My family is big, I have three children. The youngest daughter is 5 years old. She is engaged in karate and theater. Average, seven-year-old, winner of city theater competitions. The eldest, she is 13 years old, a champion in ballroom dancing in several European countries. When friends asked me how we managed to achieve such success, I always said: “I don’t know.” I never had the feeling that I was somehow especially raising children. But one day, after another such question, I still thought about what exactly helps to grow champions. And I tried to express my thoughts.
Choice
Many people think that talent, if it exists, will manifest itself. I am not a supporter of this theory. In my opinion, if you do nothing, then nothing will work. In order for Mozart to start composing music, it was necessary, at a minimum, to first seat him at the instrument. If in doubt, try to put a piano at home and wait, suddenly one of the children will become a great musician.
My eldest daughter has been dancing since she was three years old. I don't remember her showing any particular aptitude for dancing. At this age, children are usually inquisitive and try a lot. Watch the child, try to feel it. He probably likes something a little more. Take a break from this. Even if the tastes of the baby are changeable, like the weather in spring.
In choosing a section and a coach, I am uncompromising - only the best that I can afford. By the way, the best does not always mean more expensive or closer to home. Meet the teachers, talk to parents and children who are already studying. Look for caring, enthusiastic people. This is one of the most important factors on the way to victory.
You can be wrong. And it's not scary. There is no need to make a decision once and for all. Try different things. In our case, it was dancing, English, drawing and swimming.
? “Do you want your child to become a champion?”
7,1% - No, victories amuse parental vanity, but do not make the child happy.
14,3% - Yes, it's so nice to be proud of your children!
78,6% - Yes, if the child likes the lessons. But if training is not a joy, we will not go to them.
The role of parents
Once our first ballet teacher said: "95% of a child's success is the work of his parents." It has become a kind of mantra for me. Any parent who dreams of a championship for their child must understand that many sacrifices will have to be made. In 11 years of dancing, our family has never left the city for the whole weekend, "because of training." The child is not on the anniversary of your beloved grandmother? "Because the workout." Vacation only two weeks of July? "Because the workout." Parents must believe that all sacrifices (time, money, arguments with family and friends who ask why you are depriving a child of childhood) are absolutely justified. Parents create the environment. Atmosphere can inspire or disorientate. It is important.
Sometimes they say to me: “It’s easy for you, your daughter likes to dance. And our rests and does not want to go to class. What to say? Children are not robots. They may not want, get tired, be capricious. This is fine. We had moments when our daughter lay on the floor in the locker room and yelled that she would not go to the dance. It was terrible. I felt like a disgusting mother. People around looked at me with condemnation. It's gone. Over time, my confidence and motivation were transferred to my daughter. The moment has come when she has already driven us.
By the way, about passes. If you want to achieve results - accustom yourself to discipline. It is yourself, the children will take an example from you. No “it’s too cold today”, “the car broke down”, “come on, we’ll just miss it once”. Especially the first few years. Because regularity is important for the result.
In cases with “I don’t want to”, evaluate not the current moment, but the general situation. I know, for example, that my daughter loves dancing in general. She is not ready to part with them forever. So, we go through the "I do not want."
Watch your child, communicate with the coach. Explain to your child the benefits of being a "busy person." Rejoice in any achievement. Start a ritual of celebration. One time for good result we offered our daughter to choose a new link for the inlaid bracelet. Or they celebrated getting a prize at her favorite cafe.
What is needed for victories, except for the titanic efforts of parents? A special type of character. And good luck. And desire. And ambition. And much more…
Life
For the most part, children tend to the regime. We just don't always use this desire. The mode gives kids a sense of stability and divides into stages a seemingly endless day.
In a busy training schedule, a clear daily routine comes to the fore. But it is important to include in the schedule and time for rest, when the baby can absolutely legally lie on the couch or watch cartoons. Such time is usually very short, but still it should be. Boring? What to do - we leave the day off for improvisations.
Of course, good nutrition should be prescribed in the daily routine. Breakfast, lunch, a not too late dinner and a couple of light snacks that will replenish energy, but will not cause drowsiness and heaviness.
Important point- complete sleep. Sometimes for him we sacrificed the fulfillment of the school homework. Or did it with the whole family.
The main thing to understand is that parents will also live in a strict regime. Otherwise, nothing will work.
There is no right recipe for raising champions. The main thing is to raise happy people who know what they want and know how to enjoy life.
Team
Don't argue with the coach. Ask, offer. But do not argue or discuss his competence in front of the child. After all, you chose this person yourself. Wrong? Find another teacher.
Any movement towards a result is a team effort. Everyone is interconnected - the coach, the child, the parents. In many ways, it depends on the parents whether this relationship will be strong and healthy. Try to build relationships carefully. It is important to agree on fundamental issues and simply maintain human relations. Show your interest to teachers. No complaints or requests. It is important. This creates a working environment.
Sport is not only about victories. There are also defeats. Teach your child to be philosophical about it. Let the kid get upset, but not much - so that you want to do more. good coach usually knows how to find the right words to help, but it is also important for parents not to lose heart. As well as not turning up your nose in case of victory. Real champions accept both victories and defeats with dignity.
! Most popular species sports among children and teenagers
According to the Russian Ministry of Sports, the most popular sports among Russian children are football, volleyball, swimming and wrestling . A little inferior to them Athletics, basketball and judo.
Photo: Tooga/Stone/Getty Images; Sonulkaster/Fotolia.com; olliethedesigner/Fotolia.com; ShutterStock/Fotodom.ru
All your life you wanted to become a football player or a figure skater, but your dreams remained just dreams? Many parents with a failed career as an athlete prefer to recoup their children, almost by force forcing them to go to various sections. Where is the line between “want” and “need” and how to grow a real champion out of a baby?
Athletes are sure - after the Sochi Olympics There are no problems with hockey, skiing, biathlon or figure skating in Omsk. No wonder that winter views sports in Siberia are the most popular. However main question, which faces the parents of babies - how not to make a mistake with the choice of a section for a child? At what age should you think about sports? Is it necessary to psychologically break children and force them to do what they do not like?
Developing a Habit
Sports experts agree that physical activity The child should begin as early as three years. This does not mean that with kindergarten the baby needs to be thrashed physical activity. Not at all! But the habit of playing sports is well developed at this age.
At the age of 3, it is advisable to take the child to the first training session.Alternatives to classes physical education Not today, he says Valery Bachin, Honored Coach of Russia, Associate Professor of the Swimming Department of the Siberian State University of Physical Culture. - If parents want their children to be healthy, from 3 to 6 years old, you need to include a certain physical activity. At least twice a week. At this age, gymnastics and swimming are ideal. There are special children's groups in fitness clubs. At this age, all exercises are based on game moments. The school has physical education lessons, sports sections. It should be as natural as teaching a child to write or read. Physical culture, as a part of culture, should accompany a person all his life. It doesn't matter if he is first or tenth in the competition. It is important to support your child, to give him freedom of choice.
Hockey and figure skating in the Omsk region are especially popular. Photo: AiF / Ekaterina Saenko
At the age of 7-10 years, you can already decide on a specific sport for the child and roughly understand whether he is set up for a serious result or will train solely to maintain physical fitness.
Training through tears?
What to do if all these trainings bring torment to the child, and not pleasure? To drag him to class, as many parents do? Svetlana Supriyanova, educational psychologist of the Center rhythmic gymnastics, has been working with athletes for nine years and regularly encounters such problems:Yes, many mothers force their children to exercise. Recently, one 4-year-old girl with good physical data was brought in. The girl immediately told us that her mother told her that she would definitely Olympic champion. And six months later, when the physical load increased and the girls began to “pull”, the child’s motivation disappeared. Here it is important to try to survive this moment with the help of praise. For example, say: “Look how much you can do!”. You can wait until the first competition, which usually takes place a year later, and then decide whether to stay in this sport?
Interest in sports in a child may arise after the high-profile victories of Russians in competitions. Photo: AiF / Alexandra Gorbunova
We are grateful to our parents for children's suffering.
My parents forced me to skiing, although I did not like him, - says Elena Batsevich, two-time world champion in biathlon, Honored Master of Sports in biathlon. - When big loads appeared, I wanted to leave the sport in general. But now I am very grateful to them for making me train! Although I can advise parents one thing - let the child choose the section, conditions and coach with whom he wants to study. It is advisable to try 3-4 sections to make a choice. When the first result appears, then parents should be persistent. After all, a child cannot always adequately assess a large physical load. Over time, you get involved in sports and understand that without it it is difficult to imagine your life. Parents should have a close relationship with their children, they should communicate with coaches, monitor the result of the child. Becoming an Olympic champion is not the most important thing. The main thing is just to start playing sports.
Competently
“Before the parents choose a sport for the child, it is necessary to ask the pediatrician if the baby has any contraindications,” says Tatyana Mironova, doctor at the Medical and Sports Dispensary. - In the future, when training becomes regular, a medical examination is required twice a year. At the first stages, I advise parents to choose for the child gymnastics where they develop physical data - flexibility, agility, coordination. Specialization can be determined later. Do not forget that the basic principle is that playing sports should not be harmful to health.What sports are in demand in Omsk?
Responsible Dmitry Krikoryants, Deputy Minister for Youth Affairs, Physical Culture and Sports of the Omsk Region:
Our most worthy example - There is a multi-stage system of education of hockey players in the city. A surge of interest in hockey sections appeared in 2004, when the Omsk team won gold in the regular season. I can say that everyone is popular in the Omsk region game types sports. For example, interest in volleyball is growing, as the club also has a special children's school. The higher the level of the athlete and the team, the greater the interest in a particular sport. For example, after winning the Beijing Olympics in 2008, interest in boxing increased in Omsk.
For the first time in history, Tver athletes claim six medals of the Russian Championship
This have not happened before.
At the Russian Championship in Saransk, which opened yesterday in the capital of Mordovia, athletics seven representatives of the Upper Volga region speak at once. And almost all of them are contenders for medals.
This is Daria Klishina in the long jump. Multiple national champion Bogdan Pishchalnikov in discus throw. And the winner of the winter national championship Olga Ivanova - in the shot put. Russian Cup medalist Natalia Izmodenova in the 3000m hurdle race. Triple jumpers - Maxim Shakko from Tver and Alexander Sergeev, master of sports of international class from Kimry. And stayer Roman Marenkov, who will once again test his strength in the 800 meters race.
Already with such a solid presence at the main national start, the Upper Volga region has established itself as one of the most developed athletics regions in the country. At the same time, something incredible must happen so that Bogdan Pishchalnikov does not win his next “gold”. Over the past years, the participant of the Olympics in Beijing and the husband of Olga Ivanova from Tver have no equal in the country. Nobody even comes close. For Ivanova and Klishina, who have already loudly declared themselves this season, places on the podium have also been booked for a long time. Sport, of course, is unpredictable, and that's what makes it interesting. However, in any case, not getting into the number of winners for them will be regarded as a failure.
The most surprising thing is that all this is again not thanks to, but in spite of. Indeed, in the Upper Volga region, the most accessible sport drags out, perhaps, the most miserable existence. There is only one athletics stadium in the entire region - in Vyshny Volochek. And even that, by and large, does not meet the requirements of the All-Russian Athletics Federation, and it is possible to hold competitions on it only at the level of not even a championship, but a regional championship.
Moreover, our region is probably the only region in the Central federal district, where there is no athletics arena. So athletes and coaches are forced to hold their winter championship in Klin near Moscow. Funny if it wasn't so sad. “The Queen in Exile” was the name of one of the materials published in “TJ” a few years ago about the catastrophic state of the “Central” stadium in Tver, where athletics tracks were still laid at that time. Two years ago, the reconstruction of the stadium seemed to have begun, but ended, as you know, with criminal cases against contractors. At least now "Central" looks even worse than before the reconstruction.
It is not surprising that the stars of athletics, ignited in the Upper Volga region, tend to leave for Moscow and other regions where there are at least normal conditions for training. Now almost all of them, including those participating these days in the Russian Championship in Saransk, are competing for their small homeland in the so-called parallel offset.
Nevertheless, the chairman of the regional athletics federation, Oleg Belobrov, hopes that the success of our stars will force our authorities to finally pay attention to the development of athletics in the region.
Big sport - big money. Not to mention the prestige and satisfied parental pride. But just take the child by the hand in sports section, to be interested in his success, to cheer at competitions - already yesterday's Soviet day. You need to invest in the future champion full program. There is such a profession - the parents of an athlete.
Investor
And what do you want? A lot of money is invested in any athlete. Especially in trendy sports. Only later, when your child is noticed, will sports managers and sports officials pay attention to him. In the meantime, as in any kind of business, you need to draw up your business plan for ten years in advance. And calculate everything clearly and purposefully, including inflation, injury risks and political fluctuations. Perhaps it will be all your money and means.
Here Nikolai Kruglov Sr., two-time Olympic champion in 1976 in biathlon, sold his medals in order to buy skis, equipment for his son Kolya and provide trips to tournaments. The whole country is now rooting for Nikolai Kruglov Jr. In 1995, 11-year-old Sasha Kosteniuk had to play chess for money in the Place de la Zvezda in Paris. He and his father did not have enough money for a bus to the airport, and the future chess star had earned several hundred francs by the morning. And if you believe the family legend, Anna Kournikova's dad once sold a TV to buy a racket for his daughter.
And if we're talking about tennis, then let us recall the words of Shamil Tarpishchev: “If you do not have money, but you want to raise a professional player from a child, you can send him to a sports school so that he participates in children's tournaments within the country and scores points in order to get into the youth national team. But this path is only for the talented and persistent. There will be no moms here wiping snot and eliminating competitors, but there will be real wrestling.”
But anyway there is fixed costs: starting from uniforms and sports equipment to paying for trips to domestic and foreign tournaments. The cost of classes in a group is inevitably replaced by the cost of a personal trainer. From thousands of rubles, a transition is made to thousands of dollars. And this applies to all children - even the most capable ones. “Unfortunately, we have to face the fact that today's parents want to get everything little blood, - says Zhanna Gromova, coach of Irina Slutskaya. - Many do not understand that, no matter how talented the child is, there comes a time when they must also be involved in the process. Not only morally, but also financially.
You can, of course, bargain, like Mike Agassi, who managed to get his Andre in the coolest tennis institution in the world - the Nick Bollettieri Academy in Florida. He managed to knock down the cost of training from $3,000 to $800 a month (the lowest rate in the history of the academy!), Demanding that all non-tennis subjects be excluded from the program. However, we will say more about Mike Agassi.
Coach and psychologist
The situation is simplified if the parents themselves are athletes, or have experience coaching. In any case, they are fluent in their field and can find the right mentor when the heir has already exceeded the level of their skill. And if not, then parents need to gain the required minimum of knowledge in the chosen sport. In order not to attack the referee with fists during the competition, in order to soberly assess the success of the child, and most importantly, to understand the coaching painstaking work and take a measured step associated with changing the coach, section, club, city.
But it's still half the trouble. Your "business" is connected with two absolutely irrational elements: the childhood of a child and parental love. Mind you, you are practically depriving your champion of normal childhood joys. (The same Mike Agassi created a nursery for his son, which was painted the green of a tennis lawn, there were huge portraits of the great tennis players of the past on the walls, and instead of bears and rattles there were balls and rackets). You should not give your child dolls or soldiers, do not read "The Scarlet Flower" or "The Three Little Pigs" at night. You must keep repeating sports stories with a happy ending: gold medals, first places and accounts in European banks. Training before school, after school, and to be honest - instead of school. Are you ready for this? And is your "business object" ready for this?
After all, the famous transitional age will come. And your future champion will simply refuse to be one. You see, he is tired, he is not interested. And all your investments turn out to be just nothing. An amazing moment: many coaches say that future stars and champions come from families with not very large incomes. For them - little boys and girls - there is a chance in life: to become rich. And they often force their parents to spend money on the next step to the top, whether it's a trip to the competition or buying new skates.
12-year-old Zhenya Plushenko insisted on moving to Alexei Mishin from Volgograd to St. Petersburg. His mother Tatyana Plushenko recalls: “My father and I did not want to let him go to another city .... And six months later, after quitting my job in Volgograd, I went to him not because he was making progress, but because he was crying there at night in a pillow ... Parents who send their child to sports with the desire to certainly make a champion out of him must understand that money cannot solve all problems. It will take much more patience, the ability to hear your children, to help them with a kind word in time ... And Zhenya earned his first serious prize money only two years after the move.
Pusher and fanatic
You also need to earn a reputation as someone who will stop at nothing and no one to make a great athlete out of their child. At children's tennis tournaments, where referees are not invited, matches often end in conflicts between parents. It comes to mother's verbal "duels" and father's fights. But it is, so to speak, in plain sight. There are also hidden mechanisms: additional classes, conversations with the coach at the stage of selecting candidates for a match or competition ... Again, money, connections, the art of persuasion will be needed.
Of course, much depends on the abilities of the child. But a lot - and from parental control. Fanaticism, if you will. Who is ready to subscribe to the words of Jim Pierce, the father of the French tennis player Marie Pierce: “Marie is a beautifully tuned sports car. The real Ferrari, which I personally built. Why don't I have the right to have the keys to it?" We only add that the daughter herself severed all relations with her father, and the WTA banned him for life from attending matches under the auspices of the professional tour. Because dad's cry from the stands "Marie, kill that bitch!" was considered the softest of what he yelled at rivals.
In the chess world, the famous expression "Gatsky Papa" appeared. The boy prodigy, who shone ten years ago on the chess Olympus, was completely fashioned by his father - former boxer, physical education teacher. According to Gata, his father Rustem became "a comrade, a nanny, a cook, a manager and a coach..." He taught his son to read at the age of two, at four he was already playing the piano. Gata mastered the art of chess at the age of seven. 8-year-old Gata beat the masters in simultaneous games, and at 13 he won the youth championship of the country. The father took his 13-year-old son out of school so as not to be distracted from chess. He developed a special training system, in accordance with which the boy moved figures around the board almost around the clock. In 1989, Rustem, accompanying his son to a tournament in New York, unexpectedly asked for political asylum. In the same 89th Gata becomes an international grandmaster.
Two years later, he receives the title of US champion. And Rustem Gatsky became the most scandalous figure in the world of chess, putting forward a lot of demands on behalf of his son. The meeting with Anatoly Karpov in the battle for the world chess crown in 1996 in Elista became famous, among other things, because of Rustem's "representations", which almost led to the disruption of the match. But Gata lost, received half a million in prize money and, at the request of his father, left chess, having received the education of a lawyer and a doctor. Now he occasionally takes part in tournaments and is still under his care.
Another chess fanatic is Major Konstantin Kosteniuk. After his daughter Alexandra lost in the 2001 championship final to China's Zhu Chen, he stated: “It's even good that the Chinese won. Let everyone know that success comes to chess players from those countries where this game is given due attention. Russia is simply unworthy of the championship. Nobody works for chess for this purpose. But Alexandra will become world champion, I promise you.” And what will you promise the world, squeezing the little hand of your child in your hands? Or is it better to fulfill your promises not to the Universe, but to your own child, who has unlimited faith in you?
HOW MUCH COST YOUNG TENNIS PLAYER
Racket - from $100 Trainers (one pair for two months) - from $50 Training uniform - from $80 Competition uniform - from $30 Trainer's services - from $25 per hour Personal coach— $1000 per month Court rent — from $15 per hour Trips to international tournaments — $3000 per month Classes at a sports school (depending on the prestige of the institution) — from $200 to $1000 per month.
HOW MUCH COST YOUNG SKATER
Boots for figure skating- $300 - 500 Skate blades - $250 Performance suit (at least three for each season) - $300 - 700 Tracksuit - $150 - 300 Music recording for one of three programs - from $30 and up. Staging of one program by a choreographer - from $ 100 Individual consultation of a coach - from $ 20 to $ 100 per hour Classes in a sports school (in a group) - from 700 rubles. up to $200 - 300 per month Individual remuneration for a coach is by agreement, and depends on the category of specialist. Parents pay for trips to competitions in other cities and hotel accommodation on their own.
Today, skaters can earn from $2,000 to $30,000 by participating in the commercial Grand Prix series. Prize money at the World Championships is even higher, up to $75,000. There are many commercial tournaments that are not included in the official calendar of amateur skaters, but are used they are popular just because of the opportunity to replenish their budget. Solid monetary rewards are also guaranteed at joint competitions of amateurs and professionals. Sometimes sponsors are ready to shell out up to $100,000 for only one participation of stars. But only for the “star”.
Tips for parents
1. best view sports that the child likes. Remember that he is a different person and don't try to choose for him.
2. To determine what type of activity the child is predisposed to, what kind of sport his physical constitution corresponds to, it makes sense to create a space in the apartment with sports equipment and trace the child's personal trajectory: what will he choose?
3. Professional sports cannot be separated from overloads, for which the child is simply not physically ready. Do not risk his health for the sake of future success. They are not worth his pain and fear.
4. When sending a child to sports, make sure that there will be experienced adults next to him who will not force him to risk his health for the sake of success.
5. Don't force him to keep exercising at any cost. If the child does not want to go to the section anymore, try to understand why and find a way out together.
6. Do not be alarmed when you find bumps in your child. Falls and bruises in training are a matter of life. As long as your child thinks so.
7. Even amateur sports require frequent separation from home and travel to competitions. Is your athlete ready for such sacrifices? Decide for him.
8. Children are affectionate people. Make sure the coach doesn't use it against them or you. The best way— trusting partnerships between all parties.
9. It's good when your child is busy. But keep the measure. Alternate intellectual and sports load. And don't forget: free time, including the usual sitting in front of the TV, even a child prodigy needs.
10. Focusing only on sports results often throws people to the sidelines of life after they leave the sport. Therefore, try to ensure that the life of the child is not limited to sports and sports goals were not the only ones in his life.
Football is the king of sports. One can hardly argue with this statement, given the hype that surrounds each major international tournament. And such names as Lionel Messi or Cristiano Ronaldo are heard even by those who are not at all interested in football. Of course, such geniuses are born, at best, 1-2 per generation, but you can become a great football player without innate inclinations. The main thing is hard work on oneself, the beginning of which should be laid back in early childhood. How to raise a champion and a future football star? Here are a few practical advice who should help with this.
Football like a way of life. At what age should a child be enrolled in sports?
Football is a sport for young people. Upon reaching the age of 30, even the most talented football player begins to think about ending his career. The reason is banal - over the years, the former agility is lost, and the injuries accumulated during this time are increasingly persistently making themselves felt. And young and daring guys are already breathing in the back, hungry for glory and victories.
For the same reason, professionals recommend starting playing football as early as possible. Preferably from 5-7 years old. There are, however, exceptions when boys of 10-11 years old are enrolled in football academies and grow into real professionals. But this is on condition that young athlete there are certain prerequisites for this. For girls, the age threshold is not so high: from 9-10 years and even older.
In fact, in order to attract the attention of a coach, a future football player does not need to have any supernatural skills at all. You can learn to juggle the ball like Messi or do crazy dribbles and feints like Ronaldinho with time. There would be a desire and the smallest amount of talent. From the guys preschool age Decent motor skills and the ability to maintain are required. This is necessary so that the player can change the direction of movement at any time without slowing down. That is why future mentors pay attention to such qualities in the first place.
football stars born on the streets?
Certainly many football stars started their way to fame literally from the streets, where their talents were noticed by competent people. In this regard, it is so important that the first step in the development of a future football player is taken by the parents. Why not direct the indefatigable energy of your child in the right direction? Moreover, there will be a positive return in any case.
The education of professional football players is carried out by specialized schools or academies, which are often created on the basis of well-known clubs. They are preparing a reserve, which in the future will have to rejuvenate the main team. It is from these boys that the future will grow. hope Russian football . By the way, our young men perform more than adequately at world championships.
To get in football academy, even with a top club, everyone has a chance. As a rule, a young applicant will have a whole year to prove himself and be subsequently enrolled in the main group. Another thing is that out of hundreds of boys recruited for training, only a few graduate after 10 years. This is healthy competition bring out the best of the best. Every year sports schools carry out a rigorous purge, expelling pupils who do not fit one or another criteria. The reason may be not only poor physical fitness, but also a lack of discipline. No one will pull the worst violators of the training regime any further.
How to raise a champion it is unlikely that even the most experienced mentor will tell you, but they can instill leadership qualities in a young football player and instill in him the will to win in the academy. Upon reaching the age of 13-14, real trials begin for pupils of football schools, when on the field they need not only to serve a number, but to work - for the team and for the sake of a common victory. Already at this stage, you can assess the potential of the future footballer. If the student succeeds in expressing himself with better side, then he has every chance at the age of 16 to sign a contract with professional club. The prospect is extremely tempting to miss it.
In fact, even expulsion from the academy should not yet be regarded as the collapse of all hopes. Quite often, failed football players find themselves in other sports. For example, in athletics. Who knows, perhaps instead of the imaginary Ronaldo, the real Usain Bolt is growing up!
So, how to raise a champion? To hand over your child to the care of a coach and hope that they will make a football star out of him is at least naive. No highly qualified specialist will be able to give your child what only you can do - to inspire confidence in your little athlete. Even accomplished footballers are not always able to cope with physical stress. Then what about the children. There is no need to demand too much from the child at once. It is simply impossible to reach heights in a business that you do not like. AND football in this case is no exception. It is very important that your offspring understand for himself that he really needs it. And for this it is necessary to support his undertakings, to praise him for his successes, to support him in case of failure.
The main problem is that it is very difficult for a child to concentrate on the initial stages of learning. In a few years, the coach’s word will become law for him, but until then, his parents should guide him: make sure that he doesn’t miss training, he packs and disassembles his sports bag on his own, etc. But you should not accompany your football player to every lesson - this will only distract him. For this reason, in some schools, parents are not allowed to attend training.
What about physical training and regime, then it would be wiser to rely on the professional experience of a mentor. The main thing is to ensure that outside the walls of the school the plan outlined by the coach is strictly observed.
Developed intelligence is a sign of a professional
Another important point is the intellectual improvement of the future athlete. Perhaps for some this will be a discovery, but a real football player must have not only an impressive set of physical qualities, but also an extraordinary mind. With your head in football, you need to be able not only to hit the balls, but also to think. Who to pass the ball to, where better to move to get into a killer position, how to break the opponent’s defense with one cutting pass - all this requires serious brain work.
To improve the erudition of their pupils, many football schools, for example, introduce chess into the main curriculum. Such intellectual trainings perfectly expand the horizons and form the strategic thinking of young football players.
However, there are many other ways to strengthen memory and increase brain activity. For example, a natural nootropic drug can be a good help in this matter. Memo-Vit that promotes improved blood supply to the brain. For athletes of speed-strength disciplines, this quality is simply irreplaceable. The point is that with serious aerobic exercise there is a so-called oxygen starvation, in which the brain literally turns off.
Injuries in football How can you protect your child from them?
Injuries in football, like any other sport, unfortunately, is not uncommon. Until the age of 11-12, children, as a rule, do not encounter such problems. The maximum that can threaten your child is bruises and abrasions. But as soon as the weight of a young football player reaches 50 kilograms, the risk of more serious injuries increases. These are ruptures of ligaments or muscles, and damage to the joints, and even fractures. Examples when young and promising footballers ended their careers due to chronic, a lot. To prevent this from happening to your child, remember a number of simple rules.
- Do not overload your child. A good rest is the best reward for a job well done. And the coach will follow the latter. If you want your footballer always stayed in tune and did not lose sportswear(for example, during the holidays) then do light workouts on outdoors . These include small jogging, as well as joint walking or cycling.
- If possible, try to enroll your child in a sports section or school that is closer to home. To recover after football training, it will take a lot of time. And there is absolutely no point in wasting it on extra travel.
- Correctly selected equipment– a significant help in the prevention of injuries. Therefore, when choosing a sports uniform and shoes for your child, do not be stingy. Health is more expensive. For those for whom the financial side of the issue is quite acute, there is good news: education in many football schools is free. In addition, if the pupil shows himself well, then the academy takes on a significant share of the costs of his maintenance. And starting from the age of 14-15, young men begin to receive, albeit rather modest, but a scholarship.
- Balanced diet, enriched with all the necessary vitamins, minerals, amino acids - a pledge correct formation all body systems, including the musculoskeletal system. At the same time, it is quite difficult to get a full range of all vital nutrients from the daily diet. Therefore, there is a need for the use of additional dietary supplements and multivitamin complexes.
But what remedy to choose so as not to harm the young growing body? Dietary supplements are ideal for these purposes. Leveton Forte and created on the basis of plant components and natural bee products.
Leveton Forte: now replacement is not needed
Leveton Forte- a drug of complex action, contributing to an increase in overall physical and working capacity. These qualities are simply indispensable for football players who need to remain as fresh and focused on the game as possible throughout the 90 minutes of the match. Plus, this dietary supplement is an excellent anabolic that promotes effective recruitment and maintaining muscle potential.
Strong, inflated legs that help their owner deliver cannon shots on goal (remember at least the Brazilian Hulk) or a powerful torso, which also plays an important role in the fight for the ball - all this is only welcome in football.
Elton Forte - energy of winners
Elton Forte- natural vitamins to support the body and increase overall vitality. The powerful adaptogenic effect, as well as the general strengthening properties of this drug, will help athletes of any game disciplines to remain alert and fresh throughout the entire competitive season. As you know, the profession of a football player is associated with numerous flights. With frequent changes in time and climate zones, it is very difficult for the body to adapt to new conditions, which invariably affects not only the playing qualities, but also the health of the athlete as a whole. Elton Forte will help solve this problem.
Important note: drugs Leveton Forte And Elton Forte have passed the strictest doping control and are officially approved for use in the sport of high achievements.
and joints?
How to increase bone strength and joints? For football players, this issue remains relevant not only throughout their career, but also after its completion. The osteoarticular apparatus, like other systems of our body, needs timely and nutritious nutrition. It should include a whole complex of essential vitamins, including those necessary for maintaining bone strength and B6, as well as minerals and amino acids. The latter, by the way, are needed for the production of the main structural protein - on the basis of which the tissues of bones, ligaments and joints are formed. The natural component, drone homogenate, which is part of the preparation, will help to provide the body with these and a mass of other necessary substances. Osteomed.
For additional joint support, a chondroprotector can also be recommended. Dandelion P and a blood stimulant. The complex intake of these bioadditives will ensure timely nutrition and renewal of cartilage tissues, which is very important for the prevention of occupational diseases of football players - arthritis and arthrosis.
