Wishing your child a successful journey tennis? What is the difference between tennis for children 3 and 5 years old? At 5 years old, a child can play with the ball longer, memorize exercises faster, stay longer without parents.
From 3 to 5 years old, these are lessons in a playful way, children can learn tennis technique, play with various balls, perform jumps, and use a tennis racket. From birth, children are open to exploring the world. How to direct children's energy in the right direction? At 4 years old, a child cannot withstand all the stresses, problems and hardships. Tennis lessons can be compared to preparing a child for independent living. Passion for tennis helps children to become healthy, determined, happy and harmoniously developed.
What are the benefits of tennis for children? Tennis lessons are 100% disciplined, starting with the fact that without tennis lessons on an ongoing basis you will not master the technique. There are a lot of ideas in my head what can be done with the ball. But you can only make one! One hit, one idea, but the fight is long and each play can be played differently. A great space for the creativity of a child from 5 to 15 years.
Tennis for children from 3 years old
Question: is it possible to introduce a child to tennis at 3 or even 2 years old? 70-80% of brain cells are formed before the age of 3, so the ideas of early childhood development did not arise from scratch. Rule one: tennis rackets and balls for a child of 2-3 years old are toys.
Tennis lessons for children These are mobile games. A tennis coach plays with children, not prepares to become a champion. It doesn't matter how much a subscription costs 5 or 11 thousand, the child will not appreciate it. It is important how far the children's tennis school is located. In 40 minutes, the child is tired and he is no longer up to tennis. So, at 2 or 3 years old, a child plays with tennis balls, and parents carefully observe how interesting this activity is for the child, how quickly he reacts to the ball, moves. The main thing is not to make an enemy out of sports at this age. Examples of tennis exercises for children 2-3 years old:
- roll the balls with the racket in a straight line
- collect balls from the court line to the racket
- let's hit the racket with the ball or who will catch more balls.
These tennis games certainly attract young tennis players.
Tennis for children 4 years old in Moscow
. "Tennis 10s" or "mini-tennis" is a variant of playing tennis at the age of 4 years. Bright yellow-orange tennis balls don't bounce as high and kids are able to stuff them with a racket and hit them over the net.
How to get the maximum effect from teaching tennis to children at 4 years old? Getting away from coercion in tennis is the main task of a children's coach. At 4 years old, the child is happy to communicate with new children, repeats and perfectly copies all available movements.
Tennis for a child 5 years old
The brain and body develop in parallel. When moving around the court, out of 639 muscles, 400 are already working. 
Tennis for children 3-4-5 years old has a stimulating effect on the development of intelligence. The idea of playing sports with early childhood not raising tennis geniuses. The goal of teaching children tennis at the age of 5 is to give the child such a technical basis so that the racket becomes an extension of the hand, the movement of the ball is quickly guessed and understanding the complexities of tennis will not take long.
Tennis Tournament
How are tennis tournaments for children? When should a child start playing tennis? Tennis match in the nursery tennis club or an ITF tennis tournament are completely different things. The top ten children's tennis rating is a direct path to the elite tennis. Daria Kasatkina, Andrei Rublev, Katya Makarova (winner of the 2016 Olympics) - they are all the first in the children of their year. And where in the WTA and ATP rankings, at least in the third hundred are those young tennis players who were in the children's rating of the 70th or hundredth. Of course, parents want to see their children with cups and medals in their hands. Luck, daily workouts, health, and considerable financial investments in tennis, even all these factors are not a guarantee of success in tennis.
So, up to 18 years old ITF junior tournaments, where there is a division by age from 12 to 14 and up to 16 years.
Already at the age of 10 years and younger begin tennis competition. Tennis in Russia is developing the 10S system, children under the age of 8 are already participating in tennis tournaments. Tennis competitions are held not only for the sake of ranking, but also for the practice of tennis, fun and communication. Tennis tournament of junior competitions does not provide prize money. By playing ITF tennis tournaments, tennis juniors are already starting the race for ranking points, just like in the WTA and ATP. Main result participation in ITF competitions- this is an opportunity to get into the qualifier or 1st round of adult tennis competitions, the practice of playing with experienced professional tennis players. At the same time, you can play in the adult tour by playing ITF tennis tournaments. The maximum age of participants in the ITF tennis tournament is 18 years old. When the child starts to play tennis competitions ultimately depends on tennis coach, tennis school and the opinions of parents, but it is important not to break the talent when a child loses - this is a strong emotional shock.
The benefits of tennis for children
Q: Which kids are best suited for tennis? If not professionally, then any child can play tennis. But if your child has an attention deficit disorder or is hyperactive, tennis is especially suitable. How to develop interest in outdoor games for 4-5 year old children? Tennis lessons will definitely contribute to this.
Excess weight is an actual problem and tennis can also cope with this. tennis sport aerobic exercise, but at the same time a game format with a load on all muscle groups, therefore beautiful reliefs bodies are guaranteed. 
this is not cross stitching, there are losers and winners. Defeat is a step towards victory! At right approach, the competitive moment in children's tennis will not reduce the child's self-esteem. Tennis for children helps to overcome children's grievances when losing, self-doubt.
Now a huge number of people are trying to lead healthy lifestyle life and sports. Many try to keep themselves in shape, as this is what helps prevent the development of certain diseases and the appearance of ailments.
Experts note that children should be given to this sport at the age of five. It is during this period that they have not fully developed coordination, but regular classes And preparatory exercises will develop mindfulness, dexterity and many other abilities.
Many coaches strongly recommend not to limit the baby to just training on the court. You will be able to repeat training exercises at home or on the street. If your child wants, keep him company and try to make the lesson useful and fun. Dribbling a tennis ball is one of the most important parts to practice at home.
Do not overload the child too much, because this can lead to overwork and loss of interest. It will be better if the workouts are held at intervals of 2-3 times a week. And when the child reaches the age of 7, the load can be increased to 4 workouts per week.
Tennis is popular not only among children, but also among adults. This sport has many benefits. It has a beneficial effect on the functioning of the heart. In addition, it also develops well respiratory system and allows oxygen to penetrate into all cells of the human body.
Adults playing tennis have long noticed that their immunity has become more resistant to any influences, and general state health is getting better and better. Many of us often experience psychological stress, and tennis has a good effect on nervous system relieving us of depression.
During tennis, all muscle groups are involved. You can form beautiful figure without exhausting workouts and diets. With regular tennis practice, the problem excess weight stop bothering you. you can sign up for tennis for adults in Moscow.
If you want to discipline yourself, improve your appearance And physical state, then tennis lessons will help you achieve good results. Do not forget that the result will be noticeable only with regular training and the desire to improve your skills.
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In Russia every year there are more and more tennis schools. This trend is leading to healthy competition and improved training for future champions. In this material, we publish our rating of the best tennis schools in Moscow.
DTSSH "Belokamennaya"
Who is in charge: Honored Coach of Russia Vladimir Kamelzon and Vice President of the Moscow Tennis Federation Natalia Kamelzon
Vitalia Dyachenko, Daria Gavrilova and Evgeny Donskoy
Advantages and Features: rich history and success of school graduates; Moscow championships, PTT competitions and ITF series tournaments are held on the courts of the school
Children's tennis sports school "Belokamennaya" was founded in 1994. The work of the school is aimed at developing children's sports, training of high-class athletes, organization and holding of competitions for children and professionals.
In the warm season, classes are held on open courts (6 clay courts), and from October to April - on covered ones. Various tournaments and training camps are held throughout the year.
The founder of the school, Vladimir Naumovich Kamelzon, who worked in the United States for three years, knows firsthand how the famous Nick Bollettieri Academy functions and how other well-known tennis academies work. The coaching staff of "Belokamennaya" consists of 15 specialists with a special physical education.
In 2008, in honor of the 100th anniversary of the Russian Tennis Federation, Belokamennaya was recognized as the best youth tennis school.
Alexander Ostrovsky Academy
Who is in charge: Alexander Ostrovsky, Irina Doronina, Alexander Zlatoustov
Notable pupils / wards: junior Wimbledon champion Anastasia Potapova
Advantages and Features: the latest infrastructure; tournaments of the ITF, Tennis Europe and PTT series are held on the courts of the school
The Alexander Ostrovsky Academy in Khimki was opened in September 2011. The school meets high standards and offers visitors a wide range of services - from tennis lessons to renting out courts and selling specialized equipment.
The premises of the Academy include 11 courts (7 of them with hard courts and 4 clay courts), locker rooms, a fitness bar, a swimming pool, a massage room, and a lounge-zone. In addition, the school boasts its own hotel and beach tennis court.
The Academy regularly holds open lessons and master classes with professional players and leading Russian tennis experts. Such well-known tennis players as Elena Dementieva, Evgeny Kafelnikov, Anastasia Myskina, Dmitry Tursunov and many others visited the school in Khimki as guests of honor.
We also note that in February 2016, a branch of the Alexander Ostrovsky Academy was opened in Tula, which has actually been operating since December 2015.
Tennis True Consulting Center by Olga Panova
Who is in charge: WTA/ATP professional coaches Olga Panova and Andrey Smirnov
Notable pupils / wards: Alexandra Panova, Irina Khromacheva
Advantages and Features: analytical approach, consultation on all issues in different tennis centers
The Tennis True consulting center from the very first days of its existence proclaimed its mission to develop tennis in Russia. The ideological inspirers of the center Olga Panova and Andrey Smirnov are engaged not only in practical activities, but also pay great attention to teaching the theoretical foundations of tennis.
The official website of the center publishes interesting and informative information for all categories of players and their parents. The Tennis True portal helps parents find information about choosing a coach, read articles about their child's behavior on the court, high pressure in children's tennis and much more.
School of tennis Daria ChurakovaNRGTennis
Who is in charge: two-time champion world beach tennis, Honored Master of Sports of Russia Daria Churakova
Advantages and Features: classes in children's yoga and beach tennis, training camps in European countries
The school of two-time world champion in beach tennis Daria Churakova offers students their own perspective on teaching tennis.
Training at the NRG Tennis school includes not only work on tennis court, but also classes in general physical training, children's yoga, as well as beach tennis. In the training process, Daria Churakova and her assistants pay special attention to footwork, setting correct technique strikes, injury prevention, body weight distribution during play and correct body 'structure' during play.
The school has many years of experience in organizing and conducting field training and competitive camps in countries such as France, Greece, Croatia, Spain and Italy. The main base of NRG Tennis is located in Italy, in the city of Bibione, where the best students of the school go every year.
Anna Chakvetadze Tennis School
Who is in charge: ex-fifth racket of the world Anna Chakvetadze
Advantages and Features: a technique developed personally by Anna Chakvetadze, free classes for children from poor families
In the autumn of 2015, the opening of the tennis school of the ex-fifth racket of the world Anna Chakvetadze took place. At the moment, it teaches children aged 4 to 16 years. Classes are held under the guidance of an experienced coaching team and according to the methodology developed personally by Anna Chakvetadze.
The coaching staff of the school includes three specialists who have experience working with children. Chakvetadze personally deals with those who want to play tennis professionally, but at the same time also monitors the work in other groups. One of the main tasks of the school is to educate its player, who in the future will loudly and confidently declare himself at the world level.
Chakvetadze also regularly conducts selections for children from low-income families. The best get the right to practice for free.
1. Russian school of tennis
The school is over 8 years old, classes are held on outdoor and indoor courts in almost all districts of Moscow. Children from 3 to 14 years old are invited to children's groups. Cost: from 1,200 rubles/lesson.
2. International Tennis Academy in Khimki
A children's and youth sports school for tennis has been opened here. The Academy has six clay courts - three outdoor and three indoor, four locker rooms, a fitness bar, a massage room, and a tennis store. Classes can be started from 3 years (together with parents); there are children (4-7 years old) and teenage (8-15 years old) groups. Cost: from 2,000 rubles / month.
3. European School of Tennis Play
The school only teaches professional athletes, whose qualification is confirmed by the German tennis federation Deutsche Tennis Bund. Classes are held at 14 indoor and outdoor venues in Moscow. The school accepts children from 4-5 years old. Trainings can be held not only in Russian, but also in English, French and German. Cost: from 800 rubles/lesson.
4. Children's tennis school "Tenniscountry"
The school accepts kids from 3 years old. Classes are held throughout Moscow - a total of 18 courts. In children's training, special equipment is used - larger and deflated balls, reduced nets and various targets. Cost: from 2,500 rubles / month.
5. Tennis club "Pirogovsky"
The club is located on the bank of the Pirogovsky reservoir. Club members have at their disposal 7 indoor courts with professional coating Casali Softplay. The club has a tennis school for adults and children. Kids 4-6 years old, children and juniors aged 6-18 years old are invited to classes. Cost: from 2,400 rubles / month.
6.
Tennis club "Arma" and Stolyarov's school
Tennis school under the leadership of Honored Master of Sports Andrey Stolyarov. The school has 5 indoor playgrounds with professional Hard AC Play Cushion surface under an 18-meter dome. Children are invited to classes from 5 to 12 and from 12 to 16 years. View children for enrollment in groups takes place in august(from 11.00 to 19.00).
7. Tennis school "Volcano"
At the Vulkan school, children have been taught tennis for 10 years. During this time, a comprehensive and effective system training for children aged 4 to 14 years. There are isolated clay courts for young tennis players. Parents can watch workouts from the balcony. Cost: from 3,500 rubles/month, trial training is free.
8. Children's Sports Palace (DDS)
There are several tennis courts in DDS - you can train indoors or on outdoors. Students of SDUSHOR No. 24 are engaged for free, tariffs for everyone are also acceptable - from 600 rubles / lesson or 2250 rubles / subscription for 4 classes.
9. Children's sports school "Tennis Park"
Here, children from 3 to 16 years old are professionally trained in tennis. The school operates under the auspices of the Russian Tennis Federation. Classes are held on 10 indoor courts with professional surface RuKort Tour. Parents can watch workouts from the relaxation area through large windows. Cost: from 400 rubles/lesson .
10. Tennis section in Luzhniki
Children from the age of 6 are invited to the classes. You can train both in groups and individually. .
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Other sports schools and sections of Moscow - in
