The role of sport in human life (essay)
There are people for whom sport is the meaning of life. These athletes are known all over the world. They are masters of sports and set their personal records, win gold medals. This sport is called professional.
I want to write about amateur sports that are available to everyone. Sport plays a big role in people's lives. It strengthens health, educates character, makes a person strong and resilient, tempers the body. In addition, I think playing sports cheers up.
I believe that every person should play sports. Sport strengthens health, develops physical data. A person involved in sports is immediately visible. He is distinguished by smartness, beautiful posture. No wonder they say: “A healthy mind in a healthy body!” People who play sports get sick less. Physical exercise restores health to many people. I read about the Russian circus performer Dikul, who performed with a number where he lifted pound weights. A misfortune happened to him - he got into a car accident. Subsequently, he was in the hospital with a broken back.
He was able to return to normal life and again perform in the circus arena thanks to daily physical exercises. I believe that this is the benefit of sports.
Sports bring great joy. People go to clubs, go to sports clubs, play sport games, temper and communicate with new people. Sports team games bring the joy of victory. trips to different cities and countries to compete - the most interesting side of the sport.
All this and more brings great joy.
Sport builds a person's character. Going in for sports strengthens willpower, disciplines people. A lazy person will not get up early every day to run, pour himself cold water. Only strong-willed people are able to be friends with sports. In my opinion, the words from the song: "Real men play hockey, a coward does not play hockey" - this is exactly what they confirm.
There is nothing more important than human health, and to be healthy, you need to play sports. Everyone should know this! It is not for nothing that all preschool and school institutions and even universities have a program of physical education for children and adolescents. I believe that the motto of every person should be: “Movement is life!”
How to be original and write an interesting essay "Sport in my life"? As a rule, any man-made masterpiece of a written nature consists of three parts: introduction, main part and conclusion.
Composition on the topic "Sport in my life": introduction
What should be the introductory part, what, how many sentences should it consist of? The essay "Sport in my life" can begin with leading questions, the answers to which can be detailed in the main part. Alternatively, the introduction can be formatted as follows:
"What place does sport take in your life? This is your best friend? Or maybe you are so lazy that you cannot imagine yourself doing any exercises? You start your day with morning exercises Or do you prefer to spend another 5 minutes in a warm bed? Which sport is right for you? And what is the role of sport for the world as a whole?"
Main part
Despite the fact that the introduction and conclusion are very important, the main part is the largest and most informative. The essay "Sport in my life" may include facts related to this activity in general, for example:
"There are many various kinds sports at present. Everyone can choose what they want. If you are full of energy, you can go play football, basketball, tennis and other games."
"As for me, I love swimming. I love the water and can't imagine my life without swimming. I'm not a professional, but I go to the pool two days a week. In the summer I prefer to swim in the sea. Unfortunately, I spend all my summer holidays in Spain or Egypt too expensive, but there are also lakes and rivers where you can also have fun.
My friends say that I am very athletic. But I do not agree with this. I would like to be more lean and fit. And for this it would be nice to ride a bike. And I also believe that we should eat healthy and nutritious food in order to look attractive and fresh. I drink a glass of juice and go for a run.
While running I like to listen to music. Sports and music are my hobbies! It's hard for me to live without them. They always lift my spirits. Sports make me smile! It is also a great pleasure to view various sports programs. I find racing especially exciting."
In the main part of the essay "Sport in my life" it is also worth mentioning the opinions of other people on this matter:
“Many boys are crazy about watching football. Most of the girls don’t understand their football obsession. If they watch the game, they watch the players themselves rather than the technique. After all, the players are all so strong and beautiful. We must understand that every person chooses what is best for himself."
Conclusion
The final part of the essay "Sport in my life" should include the main conclusion, which will reflect the appeal or final formalized position of the author. The conclusion might be:
"Do you want to be fat and clumsy and enjoy life lying on the couch in front of the TV with a plate of hamburgers? Personally, for myself, I decided that I would have an active life position. Everyone should appreciate the impact of sports on our lives. Sport is life and health. This the key to our good mood! Let's be friends with sports."
That's all, the story is ready.
Sports in human life
Sports plays important role in our life. It can be taken as a hobby or taken more seriously and considered as a main profession. People in different regions of the world have a variety of favorite sports.
To make your essay more informative and original, you can add some interesting statistical information to it, for example, what kind of
Top 10 Popular Sports
Let's call these:
- Football.
- Cricket.
- Basketball.
- Field hockey.
- Tennis.
- Volleyball.
- Table tennis.
- Baseball.
- Rugby.
- Golf.
Sport in My Life
Sport has always been the essential part of a healthy mankind life. To my mind it helps us to keep our body strong, active and fit. And it also makes our personality disciplined, organized and optimistic. Fortunately sport is getting more popular in our country. Most people go to the gym several times a week, they are keen on jogging, playing football, hockey, volleyball, basketball or tennis. Quite a lot of people go regularly to swimming-pools, ski-centers and skating-rinks.
It’s funny but there are some people who spend most of the time in front of TV watching football channels or figure-skating championships, for example. And they proudly call themselves devoted sportsmen. I think they are just passive amateurs and fans of some sports teams. And it goes without saying that watching sports events and doing sports are not the same things at all.
As for me, I've been fond of sports activities since my childhood. To tell the truth I prefer team games because I like feeling support of my partners in such games. Volleyball is my favorite. You have to be fast and give unexpected balls to your competitors on the other side of the net. At school I was the captain of our volleyball team and we took part in our city matches. I enjoyed the atmosphere of competitions and the sweet taste of our victories. Sometimes we lost, of course, but we tried to accept our defeat with dignity. And now when summer comes we often play beach volleyball.
I really can't imagine my way of life without sport. I like regular training. It keeps my body healthy and young.
Translation
Sport has always been an integral part of a healthy lifestyle for mankind. In my opinion, it helps us keep the body strong, active and fit. It also makes our personality disciplined, organized and optimistic. Fortunately, sport is becoming more and more popular in our country. Most people visit the gym several times a week, they are fond of running, playing football, hockey, volleyball, basketball or tennis. Quite a few regularly go to swimming pools, ski resorts and ice rinks.
It's funny, but there are people who spend most of their time in front of the TV, watching football channels or championships on figure skating, For example. And they proudly call themselves passionate athletes. I think they are just passive lovers and fans sports teams. And of course watch sport events And playing sports is not the same thing.
As for me, I have been fond of sports since childhood. Honestly, I prefer team games, because I like to feel the support of partners in such games. Volleyball is my favorite game. You have to be fast and deliver surprise balls to your opponents on the other side of the net. At school, I was the captain of our volleyball team, and we participated in city matches. I liked the atmosphere of competition and the sweet taste of our victories. Sometimes we lost, of course, but we tried to accept defeat with dignity. And now, when summer comes, we often play beach volleyball.
Now the modern world is developing very quickly, everyone is in a hurry somewhere, they spend hours in traffic jams, they work until late. And sometimes there is no time and energy left for doing sports.
I believe that every person needs to go in for sports. Lack of time is all excuses. I think it's not so difficult to allocate 10-15 minutes a day to do gymnastics, run with your dog in the morning in the park, ride a bike or roller skates.
Health is the most valuable thing a person has, and it must be protected
and strengthen. Every day we say Sport in every possible way contributes to the harmonious development of a person, and this is especially important at a young age. That is why both boys and girls are recommended regular classes sports from a very young age, so that he can exert his beneficial influence and lay a good foundation for health for many, many years to come.
Sports are an integral part of human life, providing the necessary activity. Physical education and sports give a charge of vivacity and optimism, strengthen the immune system and thereby protect a person from various diseases.
Sports are inextricably linked
with hardening, and this moment is extremely important, since a person’s resistance to all kinds of external factors, such as low temperatures, dampness or heat, provides him good health throughout life.
Going in for sports, you can also note with pleasure and joy the lightness and flexibility of your body, the strength of your muscles, the elasticity of your joints, because an excellent physical shape is a worthy reward for those who readily overcome laziness and confidently strive towards their own perfection.
However, the benefit physical education not limited to health benefits. Sports are also good mood, high vitality and extraordinary spiritual uplift, and this is an excellent basis for striving for success, new achievements and fruitful work.
Composition “Sport in my life”
Sport helps a person to be in good physical form, and besides, he brings up character and willpower. Sports activities promote health. Even a simple exercise in the morning to your favorite music energizes you for the whole day.
I have always loved active entertainment. For as long as I can remember, I have always played various outdoor games. And I got incredible pleasure from it! So my parents signed me up for table tennis. This is very interesting view sports in which you need to show a quick reaction, good coordination movement, concentration. When I play, it captures me completely! I like this sport because there are no overloads, it is not very traumatic, but it develops flexibility, coordination, endurance and muscle strength.
Also, doing sports makes you feel the joy of your own achievements. Once upon a time you didn’t manage to throw the ball over the net, and now you take prizes in competitions! And you understand the value of the effort and work on yourself. And besides, you realize that perseverance helps well in achieving any goals.
It is not necessary to be a professional athlete to benefit and enjoy sports. Many of the people run in the morning, someone goes to aerobics and fitness, someone plays football or does karate. The main thing is that you like it. And at the same time, it makes you physically strong and self-confident, and also gives you the opportunity to meet many interesting people.
Composition on the topic “My attitude to sports”
I would like to talk about my attitude to sports. Sport plays an important role in our life. Many people go in for sports in our country. They want to be healthy. Sports are a good way to deal with stress. In my opinion, sport is important for healthy spending of free time, sport makes people strong.
Some people take part in competitions, others prefer to watch them on TV. It is known that an hour's walk is more useful than constant participation in physical activities. To be healthy, people join yoga and aerobics classes, do gymnastic exercises. Others play football, badminton, volleyball or tennis. As for me, I try to take everything into account, and at the same time I am in good shape and I hope to stay the same in the future.
I would like to tell you a little about my winter fun. From childhood, my parents taught me to ski. For a small child and, moreover, for a beginner, this sport seemed to me very difficult: either I always fell, or I was just too lazy to get up on skis.
A few years later, I began to look forward to the Snow. Ski trips on fresh air, sledding down a steep mountain or light jog around the stadium - all this has become my hobby.
Almost every year my brother and I go skiing to the ski base. Having chosen the most extreme path, we start the game, who will be the first to reach the finish line. We get so much adrenaline from this game that we have enough for the whole year.
And when you come home, you feel such a pleasant tiredness. And what you need after skiing is to make hot tea and enjoy watching your favorite movie to completely relax your muscles. That's what I always do.
If you want to live a disease-free life and extend your life to 100 years or more, go in for sports. It's much better than sitting in front of the TV all weekend.
Composition on the topic “My favorite sport is football”
I love ball games, and most of all I love football. This is very interesting game full of excitement. She came to us from England, although even in ancient Egypt and the Maya Indians had similar ball games. Football is the most popular sport in the world today. Millions of people are doing it free time, and truly billions watch world championships. Professional players, football stars, have become the idols of entire nations. You can name Diego Maradona, Paolo Maldini, Ronaldo, Zinedine Zidane, Andrey Arashavin, Andrey Shevchenko.
This sport develops speed, intelligence, reaction accuracy and endurance. Football players are very hardened people, because they chase the ball in the fresh air from early spring to late autumn. Football is team game and develops cohesion and team spirit. And most of all I am attracted by the unsurpassed excitement of this game!
I follow the Russian and world football championships. I also hope that someday the European Championship will be hosted by Russia, like Ukraine this year. Of course, I wished with all my heart that our team would reach at least the quarterfinals at Euro 2012. But, alas...
I also play football myself. From spring to autumn we play ball on the sports ground and school stadium. And in winter I play football in the indoor hall of the sports complex.
My lovely football team- St. Petersburg "Zenith", and in Europe - the English "Arsenal", the Italian "Milan". I also support the Ukrainian Shakhtar. I haven't visited yet big stadiums and important matches. I only went to cheer for our local team, which plays in the second division of the national championship. But when I grow up, I will definitely go to a serious championship and see the game of high-class football players.
Composition on the topic “Volleyball is my favorite sport”
I love outdoor games, including with the ball. And my favorite sport is volleyball. We often play it in PE lessons at school. My friends and I also stretch the net in the yard, gather two teams and throw the ball. I like this activity much more than sitting on a bench and dangling my legs out of boredom. On the beach or in nature, we also like to play volleyball. True, without a grid it is not so convenient.
I like this game because it has fairly simple rules. It is necessary to land the ball in the half of the opposing team. In this case, you can not kick the ball with your foot, you can only beat it with your hands. No wonder the word "volleyball" means "flying ball". Winning is calculated by points, so there is always a chance to change the score in your favor.
Volleyball develops hand dexterity and strength, reaction speed and accuracy of the eye, as well as attentiveness. Those who play volleyball a lot have well-developed coordination of movements.
Since you can’t kick the ball with your feet, you don’t need to run around the court headlong, as in football. But the legs still train when you bounce up, like on springs. The movements of the volleyball player are light, graceful and beautiful. And this game is not one of those that take a lot of effort.
Therefore, I like to play volleyball by myself/(myself) more than to watch competitions on TV, for example. Although it can be interesting to watch others, because volleyball is included in the program Olympic sports sports.
Volleyball is a very gambling game, it strongly unites the players of one team. Here you have to fight for the team, worry about the luck of everyone. And the victory brings me a lot of pleasure, which I can share with my team!
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Option 1
Sport today occupies an important place in the life of society. Sports and healthy lifestyle life has become a fashionable trend of the modern world, as nowadays people have become more concerned about their health, and sports are the most the best remedy to keep the body in good shape and promote health. Sport is by no means a new invention, its history goes back to the depths of time, even before our era in Ancient Greece were carried out sports to the glory of the gods of Olympus.
Today there is a wide variety of sports for every taste: Athletics, bobsleigh, tennis, football, chess, fencing, surfing and many others. Sports can be professional when people dedicate their lives to sports, train constantly and diligently, perform at international competitions, this is their passion and earnings. And sometimes amateur sports, when people perform physical exercise for your pleasure and, of course, for your health.
Every city has sports clubs where you can go in for sports with a coach, in groups, on special modern simulators. Everything there is equipped with the latest technology and design, so classes in such institutions are paid. Those whose finances do not allow going to sports clubs always have the opportunity to work out at home. There are many video and photo lessons for sports on the Internet, sports programs are played on TV. If there is a desire, there will be an opportunity. On this moment fitness and yoga have become very popular, and it is not for nothing that these sports can cure even old injuries and give people A New Look to the world.
Sport not only improves health, but also gives good mood feeling of lightness and freshness. It invigorates in the morning and energizes every cell in the body, charging with positive energy for the whole day. There is an opinion that sport not only improves health, but also tempers character, makes a person more stress-resistant, strong-willed and strong-willed.
As for me, I don't professional sportsman but every morning I run with my dog in the park. And three times a week, together with dad, we go to the pool. I am satisfied with my health because I rarely get sick. Sport is the basis of life, because it is not in vain that folk wisdom says: "Movement is life."
Option 2
Sport is an integral part of modern man. Any normal person wants to look good, be healthy and active. To do this, you need to show a little willpower and set aside for sports, at least 15 minutes a day. Most popular species sport in our country is: football, hockey, biathlon, figure skating, tennis, skiing, basketball, gymnastics, boxing, volleyball and others. Fans mainly prefer sports such as: fitness, running, yoga, cycling, cardio and swimming. Most of these sports do not require big money and availability of time. You can always go for a run in the nearest park, pedal on an exercise bike or spread out a mat and take another yoga lesson from some video on YouTube.
Personally, I do gymnastics with dumbbells at home, and I also like to work, practicing blows on a punching bag. I work out almost every day. First, I pedal the exercise bike for about 15 minutes. Then I do a five-minute warm-up for all the muscles of the body. Then for 15 minutes I do various exercises with dumbbells. I have three types of exercises that I do in turn - today one type, tomorrow another, and so on. I finish the workout with punches on the boxing bag, which I do for about five minutes.
When people start playing sports, they immediately see progress. Literally, after 1-2 weeks, when the muscles stop hurting, everyone begins to notice that their health has improved dramatically, they even begin to be proud of themselves. Unfortunately, the main problem involved in sports is laziness. After some time, the enthusiasm ends and the most difficult time for a novice athlete comes. This tipping point is easy to pass if you play your favorite sport, and not a trendy one or on the advice of friends.
For people involved in sports, many different simulators, devices and applications are produced. For example, treadmills, exercise bikes, home GYM's, expanders, punching bags, fitness bracelets and much more. In almost every city there are gyms or fitness rooms, swimming pools, halls for contact sports, bike paths.
In addition to strong muscles, sport gives us a cheerful look, a charge for the whole day, improves work. internal organs, helps to lose weight and look good, prolongs years of life, relieves or prevents various diseases and much, much more!
