All-Russian sports complex GTO. TRP complex for children: what is it and what is it for

GOVERNMENT OF THE RUSSIAN FEDERATION

RESOLUTION

On approval of the Regulations on the All-Russian physical culture and sports complex "Ready for work and defense" (TRP)


Document as amended by:
(Official Internet portal of legal information www.pravo.gov.ru, 01/04/2016, N 0001201601040076);
(Official Internet portal of legal information www.pravo.gov.ru, January 26, 2017, N 0001201701260046) (for the procedure for entry into force, see paragraph 2 of Decree of the Government of the Russian Federation of January 26, 2017 N 79);
(Official Internet portal of legal information www.pravo.gov.ru, 03/12/2018, N 0001201803120004);
(Official Internet portal of legal information www.pravo.gov.ru, 03.12.2018, N 0001201812030028).
____________________________________________________________________


In pursuance of the Decree of the President of the Russian Federation of March 24, 2014 N 172 "On the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP)" Government Russian Federation

decides:

1. Approve the attached Regulations on the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP).

2. Recommend to the executive authorities of the constituent entities of the Russian Federation and local governments, when drafting budgets for the next financial year and planning period, to provide financial support for the costs of implementing the activities provided for by the action plan for the phased implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO).

Prime Minister
Russian Federation
D.Medvedev

Regulations on the All-Russian physical culture and sports complex "Ready for work and defense" (TRP)

APPROVED
Government Decree
Russian Federation
of June 11, 2014 N 540

I. General provisions

1. This Regulation defines the purpose, objectives, structure, content and organization of work on the introduction and further implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) - the program and regulatory framework of the system physical education of the population  (hereinafter referred to as the All-Russian Physical Culture and sports complex).
Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

2. The All-Russian physical culture and sports complex establishes state requirements for the level physical fitness population.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

3. The All-Russian physical culture and sports complex provides for the preparation for the implementation and direct implementation by various age groups (from 6 to 70 years and older) of the population of the Russian Federation (hereinafter referred to as age groups) of the established test standards (tests) of the All-Russian physical culture and sports complex for 3 levels of complexity , corresponding to the gold, silver or bronze insignia of the All-Russian physical culture and sports complex (hereinafter referred to as test standards (tests).
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

4. The All-Russian physical culture and sports complex is based on the following principles:

a) voluntariness and availability;

b) health-improving and personality-oriented orientation;

c) obligatory medical control;

d) taking into account regional characteristics and national traditions.

II. Goals and objectives of the All-Russian physical culture and sports complex

5. The goals of the All-Russian physical culture and sports complex are to increase the efficiency of using the possibilities of physical culture and sports in health promotion, harmonious and comprehensive development of the individual, education of patriotism and ensuring continuity in the implementation of physical education of the population.

6. The tasks of the All-Russian physical culture and sports complex are:

a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;

b) increasing the level of physical fitness & nbsp of the population
(Subparagraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

c) formation among the population of conscious needs for systematic physical education and sports, physical self-improvement and management healthy lifestyle life;

d) increasing the general level of knowledge of the population about the means, methods and forms of organization self-study, including with the use of modern information technologies;

e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

III. Structure and content of the All-Russian physical culture and sports complex

7. The structure of the All-Russian physical culture and sports complex consists of 11 levels and includes the following age groups:

the first stage - from 6 to 8 years;

the second stage - from 9 to 10 years;

the third stage - from 11 to 12 years;

the fourth stage - from 13 to 15 years;

fifth stage - from 16 to 17 years;

the sixth stage - from 18 to 29 years;

the seventh stage - from 30 to 39 years;

the eighth stage - from 40 to 49 years;

the ninth step - from 50 to 59 years;

tenth stage - from 60 to 69 years;

the eleventh stage - from 70 years and older.

8. The normative and testing part of the All-Russian physical culture and sports complex provides state requirements for the level of physical fitness of the population, including the disabled and people with disabilities, based on the implementation of test standards (tests), recommendations for a weekly motor activity.
Decree of the Government of the Russian Federation of March 6, 2018 N 231.

The state requirements of the All-Russian Physical Culture and Sports Complex are approved by the Ministry of Sports of the Russian Federation in agreement with the Ministry of Science and Higher Education of the Russian Federation, the Ministry of Education of the Russian Federation, the Ministry of Defense of the Russian Federation, the Ministry of Labor and Social Protection of the Russian Federation and the Ministry of Health of the Russian Federation.
(Paragraph as amended, entered into force on March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231; as amended by Decree of the Government of the Russian Federation of November 29, 2018 N 1439.

The state requirements of the All-Russian physical culture and sports complex are approved in accordance with the procedure established by the second paragraph of this clause for 4 years.
(The paragraph is additionally included from January 1, 2018 by Decree of the Government of the Russian Federation of January 26, 2017 N 79)

(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

9. Assessment of the level of physical fitness of the population is carried out based on the results of the implementation of the established number of tests (tests), allowing:

a) determine the level of development physical qualities and applied motor skills and abilities;

b) evaluate the versatility (harmony) of the development of basic physical qualities, knowledge, skills and abilities in accordance with gender and age characteristics human development;

c) determine the level of development of physical qualities of disabled people and persons with disabilities.
(The subparagraph has been additionally included since March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231)
(Clause 9 as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

10. Types of tests (tests) are divided into mandatory tests (tests) and optional tests (tests) (with the exception of tests (tests) for the disabled and people with disabilities).

Disabled people and persons with disabilities independently choose tests (tests) from among the tests (tests) provided for in paragraph 12_1 of this Regulation (one test (test) to determine the level of development of each physical quality) in accordance with the levels and age groups of the All-Russian Physical Culture sports complex.
Decree of the Government of the Russian Federation of March 6, 2018 N 231.

11. Mandatory tests (tests) in accordance with the levels of the structure of the All-Russian physical culture and sports complex (with the exception of tests (tests) for the disabled and persons with disabilities) are divided into:
(Paragraph as amended, put into effect on March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231.

d) tests (tests) to determine the level of development of flexibility.

12. Tests (tests) of choice in accordance with the steps of the structure of the All-Russian physical culture and sports complex (with the exception of tests (tests) for the disabled and people with disabilities) are divided into:
(Paragraph as amended, put into effect on March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231.

a) tests (tests) to determine the level of development of speed-strength capabilities;

b) tests (tests) to determine the level of development of coordination abilities;

c) tests (tests) to determine the level of mastery of applied skills.

12_1. Tests (tests) for the disabled and people with disabilities are divided into:

a) tests (tests) to determine the level of development of speed capabilities;

b) tests (tests) to determine the level of endurance development;

c) tests (tests) to determine the level of strength development;

d) tests (tests) to determine the level of development of speed-strength capabilities;

e) tests (tests) to determine the level of development of flexibility;

f) tests (tests) to determine the level of development of coordination abilities.
Decree of the Government of the Russian Federation of March 6, 2018 N 231)

12_2. The number of tests (tests) to fulfill the test (test) standards is determined by the levels and age groups of the structure of the All-Russian Physical Culture and Sports Complex.
(The paragraph was additionally included from March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231)

13. Persons who have fulfilled the standards,  tests (tests)  of certain levels of the All-Russian physical culture and sports complex, are awarded the appropriate distinction of the All-Russian physical culture and sports complex, the sample and description of which and the form of the certificate form for which are approved by the Ministry of Sports of the Russian Federation. The procedure for awarding persons who have fulfilled the standards of tests (tests) with the corresponding insignia of the All-Russian physical culture and sports complex is established by the Ministry of Sports of the Russian Federation.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

14. Persons who have one of the sports titles or sports categories not lower than the second youth category and who have completed the test standards (tests) corresponding to the silver badge of distinction are awarded the gold badge of distinction of the All-Russian Physical Culture and Sports Complex.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

15. The clause became invalid on January 12, 2016 - Decree of the Government of the Russian Federation of December 30, 2015 N 1508 ..

16. Recommendations for a weekly motor regimen provide for a minimum volume various kinds motor activity necessary for self-preparation for the implementation of the types of  tests (tests) , the development of physical qualities, the preservation and promotion of health.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

17. Appropriation sports categories in sports disciplines of sports included in the All-Russian Physical Culture and Sports Complex, is carried out in accordance with the requirements of the Unified All-Russian Sports Classification.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

18. The procedure for organizing and conducting testing for the fulfillment of test standards (tests) is approved by the Ministry of Sports of the Russian Federation.
(Paragraph as amended, put into effect on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

The Ministry of Defense of the Russian Federation, in agreement with the Ministry of Sports of the Russian Federation, approves the procedure for organizing and conducting testing of persons subject to conscription for military service, as well as persons studying in educational institutions subordinate to it, and relevant civilian personnel.

The admission of sports judges to assess the fulfillment of test standards (tests) is carried out by testing centers in the manner and in accordance with the requirements established by the Ministry of Sports of the Russian Federation.
(The paragraph is additionally included by Decree of the Government of the Russian Federation of January 26, 2017 N 79)

IV. Organization of work on the introduction and implementation of the All-Russian physical culture and sports complex

19. Persons systematically engaged in physical culture and sports, including independently, are allowed to fulfill test standards (tests), based on the results of a medical examination conducted in accordance with the procedure for organizing the provision of medical care to persons involved in physical culture and sports (including in the preparation and conduct of physical culture and sports events), including the procedure for medical examination of persons wishing to undergo sports training, engage in physical culture and sports in organizations and (or) fulfill the test standards (tests) of the All-Russian Sports Complex, approved by the Ministry of Health of the Russian Federation.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

20. The constituent entities of the Russian Federation have the right, at their discretion, to additionally include in the All-Russian physical culture and sports complex at the regional level 2 types of tests (tests), including those for national, military-applied sports (disciplines), as well as for the most popular among the youth sports (with the exception of tests (tests) for the disabled and people with disabilities).
(Paragraph as amended, entered into force on March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231.

21. Requirements for the level of physical fitness when fulfilling test (test) standards are taken into account in the educational programs of educational organizations in the subject (discipline) "Physical culture".
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

22. Applicants for training educational programs higher education has the right to provide information about their individual achievements in the field of physical culture and sports, the presence of insignia of the All-Russian physical culture and sports complex, which are taken into account by educational organizations upon admission based on the procedure for accounting for individual achievements established by the rules approved by educational organizations independently.

23. Students who have a golden distinction of the All-Russian physical culture and sports complex may be assigned an increased state academic scholarship in the manner established by the Ministry of Science and Higher Education of the Russian Federation.
(Paragraph as amended, entered into force on December 11, 2018 by Decree of the Government of the Russian Federation of November 29, 2018 N 1439.

24. Preparation for the implementation and implementation of test standards (tests) by various age groups can be carried out as part of the implementation of activities aimed at the development of physical culture and sports among all age and social groups of the population and carried out at the municipal, regional and federal levels, including public physical culture and sports organizations.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

25. Persons engaged in labor activities are preparing for implementation, as well as direct implementation of test standards (tests) in the course of activities carried out by the employer. Recommendations for employers on the organization, preparation and implementation of test standards (tests) for persons engaged in labor activities are approved by the Ministry of Sports of the Russian Federation. The employer has the right to encourage, in the prescribed manner, persons who have fulfilled the test standards (tests) for the corresponding insignia of the All-Russian Physical Culture and Sports Complex.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

26. In order to test the fulfillment of test standards (tests), testing centers for the implementation of test standards (tests) are created in the constituent entities of the Russian Federation. The procedure for creating and the regulation on these testing centers are approved by the Ministry of Sports of the Russian Federation in agreement with the Ministry of Defense of the Russian Federation in terms of testing citizens subject to conscription for military service, as well as persons studying in educational organizations subordinate to it, and civilian personnel of military formations.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

26_1. Testing centers for the implementation of test standards (tests), including physical education sports clubs, has the right to provide consulting assistance to the population on the following issues:

a) the impact of physical education on the state of health, increasing mental and physical performance;

b) hygiene of physical culture lessons;

c) basic control methods physical condition when practicing various physical culture and health systems and sports;

d) the basics of the methodology of self-study;

e) mastering the practical skills of physical culture and health improvement and applied orientation, mastering the skills and abilities in various types of physical culture and sports activities within the framework of the All-Russian physical culture and sports complex.
(Clause 26_1 was additionally included from January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508)

26_2. Testing centers for the implementation of test standards (tests) provide disabled people and people with disabilities sports equipment and equipment necessary for testing in accordance with the guidelines approved by the Ministry of Sports of the Russian Federation.
(The paragraph was additionally included from March 20, 2018 by Decree of the Government of the Russian Federation of March 6, 2018 N 231)

27. One calendar plan interregional, all-Russian and international physical culture events and sports events, calendar plans for physical culture events and sports events of the constituent entities of the Russian Federation, municipalities include physical culture and sports events, providing for the implementation of types of tests (tests).
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

28. The coordination of activities for the phased introduction of the All-Russian physical culture and sports complex is carried out by the Ministry of Sports of the Russian Federation.

29. Information support for the implementation of the All-Russian physical culture and sports complex is carried out by the Ministry of Sports of the Russian Federation.

30. Accounting for data on the results of fulfillment of test standards (tests) is carried out in the form of federal statistical monitoring of the implementation of the All-Russian physical culture and sports complex, which is approved by the Federal State Statistics Service in the manner established by it.
(Paragraph as amended, entered into force on January 12, 2016 by Decree of the Government of the Russian Federation of December 30, 2015 N 1508.

Revision of the document, taking into account
changes and additions prepared
JSC "Kodeks"

What is VFSK TRP?

The All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (VFSK GTO) is a set of activities aimed at compulsory physical training of citizens of different age categories. This is the normative basis of physical education that existed from 1931 to 1991, which has been reintroduced since 2014 in Russia.

The TRP complex consists of 11 stages in accordance with the age groups of the population from 6 years and older and types of tests in three levels of complexity, corresponding to the gold, silver and bronze badges of distinction.

STAGE I

– age group from 6 to 8 years

II STAGE

– age group from 9 to 10 years

STAGE III

– age group from 11 to 12 years old

STAGE IV

– age group from 13 to 15 years old

STAGE V

– age group from 16 to 17 years old

VI STAGE

– age group from 18 to 29 years

VII STAGE

– age group from 30 to 39 years

VIII STAGE

– age group from 40 to 49 years

STAGE IX

– age group from 50 to 59 years

X STAGE

– age group from 60 to 69 years

XI STAGE

- age group 70 years and older

Preparation for fulfilling the requirements of the TRP complex is provided by systematic classes in physical education programs in educational institutions, points of initial military training, sports sections, groups of general physical training, in institutions additional education(sports clubs) and independently.

The structure of the TRP complex

The types of tests that are part of the VFSK TRP are aimed at determining the level of development of a person’s physical qualities: endurance, strength, flexibility and his speed capabilities. The requirements of the TRP complex within each stage are divided into:

- mandatory;

- optionally.

Why do we need a GTO complex?

The goals of the WFSK-GTO are health promotion, harmonious and comprehensive development of the individual, and the education of patriotism. The tasks of the All-Russian physical culture and sports complex are:

a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;

b) increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;

c) formation among the population of conscious needs for systematic physical culture and sports, physical self-improvement and maintaining a healthy lifestyle;

d) increasing the general level of knowledge of the population about the means, methods and forms of organizing self-study, including using modern information technologies;

e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

What will it be for me?

The presence of insignia of the TRP complex for applicants for training in educational programs of higher education will be taken into account by educational organizations of higher education upon admission. Students who have a golden badge of distinction of the TRP complex can be assigned an increased state academic scholarship in the prescribed manner. A program is also being developed to stimulate and encourage the "TRP badges".

Who can comply with the TRP standards?

TRP standards can be fulfilled by citizens aged 6 to 70 years and older, confident that they will fulfill the standards for at least a bronze badge of distinction.

I want to comply with the TRP standards, what should I do to do this?

Action algorithm

when applying individually

1. registration on the site www. gto.ru. Acquaintance with the standards (tests).

2.Collection of documents:

· (original + copy 1 page);

· medical certificate. A medical certificate is issued in a medical institution no more than 10 days before the start of submission of documents to the Testing Center;

Action algorithm

when submitting a collective application

1. registration on the site www. gto.ru.. Familiarization with the standards (tests).

2.Collection of documents:

· for testing;

· birth certificate or passport(original + copy 1 page);

· medical clearance. Ata It is indicated in the collective application in a medical institution or medical institution. office of the institution no more than 10 days before the start of submission of documents to the Testing Center;

· for minors filled out and signed by a legal representative).

3.Submission of documents to the Testing Center (fore- mail: [email protected] ).

4.Compliance with the standards of the VFSK "GTO" complex. Directly at the testing sites, before fulfilling the standards, an identity document of the participant and original documents (application, medical clearance, consent to the processing of personal data) will be required.

5.Results processing at the Testing Center. Posting results on www. gto.ru .

6.Notification of participants upon successful fulfillment of the standards of the VFSK "TRP" for a badge of distinction by phone or e-mail about the place, time and date of awarding the badge.

How many times can I get a TRP insignia?

The TRP insignia is valid within the age level, after which it must be reconfirmed.

The insignia is issued after the successful completion of the required number of types of tests within the age level. The presentation for awarding insignia is organized based on the results of each calendar quarter by the testing center, after which the order of the regional executive authority in the field of physical culture and sports is sent.

How many days can you fulfill the TRP standards within the same age level?

It is possible to fulfill the TRP standards within the same age level within 1 year. For the adult population, this is a calendar year, i.e. from January 1 to December 31, for applicants educational - from July 1 to June 30.

IMPORTANT! If during the year there is a transition from one stage to another, then the results of the previously fulfilled standards are not taken into account in the new stage. In this case, in order to obtain the insignia of the TRP complex, it is necessary to complete the required number of tests either before moving to a new stage, or after.

According to guidelines, published on the GTO.ru website, it is possible to perform three to four types of tests in one day. Remember that, first of all, you yourself must be interested in the successful completion of tests in order to show the best result.

Accordingly, when compiling an individual map of participation in the TRP complex, it is important to correctly approach the issue of distributing the load on your body.

I want to fulfill all the standards of the TRP complex in one day, is this possible?

It is impossible to fulfill all the standards of the TRP complex in one day. You must understand that you have only one attempt when fulfilling one standard.

To perform the tests of the TRP complex, you must prepare on an individual basis and come to the testing center only when you are completely sure of the successful completion of the tests for the highest rates.

When can I receive a badge of distinction?

A badge of distinction is issued after successfully completing the required number of types of tests within your age level. The presentation for awarding insignia is organized based on the results of each calendar quarter by the testing center, after which the order of the regional executive authority in the FCC region. The procedure for processing documents and making signs takes 4-6 months, in connection with which 2 sessions of awarding signs are provided. According to the results:

- autumn-winter period;

- spring-summer period.

What can I do now to successfully fulfill the standards of the TRP complex?

1. Lead a healthy lifestyle (exercise, exercise, nutrition).

2. Attend physical education classes (for students of all forms of education), or Sport halls, fitness centers (for adults).
3. Form an individual schedule or plan for preparing for the performance of tests that are part of the VFSK TRP. If you follow these recommendations, you can certainly count on success.

How do I get a medical clearance?

Medical admission for students can be obtained in a medical office in educational institutions (schools), or student clinics based on the results of an annual medical examination.

The adult population can obtain a medical permit in polyclinics at the place of residence, subject to a systematic medical examination of the population.

If some of the tests were completed for a gold badge of distinction, and the second for a silver one, which badge will I receive in the end?

The award of the insignia is carried out according to the "lower bar". If at least one of the types of tests was completed for a bronze badge of distinction, then a bronze badge will be awarded, despite the fact that all other tests were completed for "gold" or "silver".

Is it possible to retake tests during one stage?

If you were unable to meet the acceptable minimum, it will be possible to retake the standards - for students in one academic year, for the adult population - after one calendar year.

If you failed to meet the standard, then you have the opportunity to retake it two more times, but not earlier than in two weeks.

Why you need to register on the site gto.ru ?

registration on the site gto.ru is needed in order for you to be assigned a unique ID-number that allows you to perform tests of the VFSK TRP in the official mode. Thanks to your personal ID-number, you can sign up for the Testing Center closest to you to fulfill the TRP standards, as well as view the results of the tests you performed on the website gto.ru in your personal account.

When can I meet the requirements at your testing center?

Registration for tests is carried out in 5 days. When forming a group of at least 5 people, a date, time and place are assigned for the implementation of the standards of the VFSK TRP.

What types of tests can I perform at your testing center?

Based on our testing center, the following standards can be met:

1. Running for a short and long distance

2. Throwing sports equipment at a distance

3. Throwing tennis ball on target

4. lean forward from a standing position with straight legs on the floor or gymnastic bench

5. Raising the torso from a supine position

6. Pull-ups from the hang lying on the low bar

7. Pull-ups on the high bar

8. Standing Long Jump

9. Snatch kettlebell 16 kg

10. Flexion and extension of the arms in emphasis lying on the floor or in emphasis on the gymnastic bench

11. Mixed movement

12. Shuttle run

13. Shooting from an electronic weapon from a sitting position with elbows on the table

What types of tests do I need to complete?

In your personal account on the site

1. This Regulation determines the structure, content and organization of work on the introduction and further implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) - the program and regulatory framework for the system of physical education for various groups of the population of the Russian Federation.
2. The All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) establishes state requirements for the physical fitness of citizens of the Russian Federation, including types of tests (tests) and norms, a list of knowledge, skills and habits of maintaining a healthy lifestyle for various categories of the population .
3. The All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) provides for the preparation for implementation and direct implementation by the population of various age groups(from 6 to 70 years and older) established regulatory requirements according to three levels of difficulty, corresponding to the gold, silver and bronze insignia of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP).

II. The purpose and objectives of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO)

4. The goal of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) is: to increase the efficiency of using the possibilities of physical culture and sports in strengthening health, harmonious and comprehensive development of the individual, patriotism education and ensuring continuity in the implementation of physical education of the population.
5. Tasks of the All-Russian physical culture and sports complex "Ready for work and defense" (TRP):
a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;
b) increasing the level of physical fitness, life expectancy of the country's citizens;
c) formation among the population of conscious needs for systematic physical culture and sports, physical self-improvement, maintaining a healthy lifestyle;
d) increasing the general level of knowledge of the population about the means, methods and forms of organizing self-study, including using modern information technologies;
e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

III. The structure and content of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP)

6. The structure of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) consists of XI steps:
I stage: 1 - 2 classes (6 - 8 years);
II stage: 3 - 4 classes (9 - 10 years old);
Stage III: 5 - 6 classes (11 - 12 years old);
IV stage: 7 - 9 classes (13 - 15 years old);
Stage V: 10-11 grades, secondary vocational education (16-17 years old);
VI stage: 18 - 29 years old;
Stage VII: 30 - 39 years;
Stage VIII: 40 - 49 years;
IX stage: 50 - 59 years;
Stage X: 60 - 69 years;
Stage XI: 70 years and older.
7. The normative and testing part of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) provides state requirements for the level of physical fitness of the population based on the implementation of established standards and assessment of the level of knowledge and skills, consists of three main sections:
a) types of tests (tests) and standards;
b) requirements for assessing the level of knowledge and skills in the field of physical culture and sports;
c) recommendations for a weekly motor regimen.
State requirements for the level of physical fitness of the population in the implementation of the standards of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) are approved by the federal executive body, which performs the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports, in agreement with the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of education, and the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of healthcare.
8. Types of tests (tests) and standards include:
types of tests (tests) that allow determining the level of development of physical qualities and applied motor skills and abilities of citizens;
standards that allow assessing the versatility (harmony) of the development of basic physical qualities and applied motor skills in accordance with gender and age characteristics of human development.
Types of tests (tests) are divided into mandatory and optional.
Mandatory tests (tests) in accordance with the steps are divided into:
tests (tests) to determine the level of development of speed capabilities;
tests (tests) to determine the level of endurance development;
tests (tests) to determine the level of strength development;
tests (tests) to determine the level of development of flexibility.
Tests (tests) for choice in accordance with the steps are divided into:
tests (tests) to determine the level of development of speed-strength capabilities;
tests (tests) to determine the level of development of coordination abilities;
tests (tests) to determine the level of mastery of applied skills.
9. Persons who have fulfilled the state requirements for the level of physical fitness of the population when meeting the standards of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) are awarded the appropriate distinction of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP ), the sample and description of which are approved by the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of physical culture and sports. The procedure for awarding citizens with insignia of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP) and assigning sports categories to them is approved by the federal executive body that exercises the functions of developing state policy and legal regulation in the field of physical culture and sports.
10. Persons with sports titles and sports categories not lower than the second youth category and who have fulfilled the standards of the Complex, corresponding to the silver badge of distinction, are awarded the gold badge of distinction of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP).
11. The requirement for assessing the level of knowledge and skills in the field of physical culture and sports includes testing knowledge and skills in the following sections:
the impact of physical education on health, increasing mental and physical performance;
hygiene of physical culture;
basic methods of physical condition control during various sports and recreational systems and sports;
basics of self-study methodology;
fundamentals of the history of the development of physical culture and sports;
mastering practical skills and abilities of physical culture and health improvement and applied orientation, mastering skills and abilities in various types of physical culture and sports activities.
12. Recommendations for a weekly motor regimen provide for the minimum amount of various types of motor activity necessary for self-preparation for the implementation of types of tests (tests) and standards of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP), the development of physical qualities, preservation and health promotion.
13. The sports part of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) is aimed at attracting citizens to regular classes physical culture and sports, taking into account the age groups of the population in order to fulfill discharge standards and obtaining mass sports categories, includes norms, requirements and conditions for their implementation for all-round events, consisting of types of tests (tests) included in the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP). The types of all-around events of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (TRP) are approved by the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of physical culture and sports.
14. The procedure for organizing and conducting testing of all population groups is approved by the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of physical culture and sports.

IV. Organization of work on the implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP)

15. Persons related to different groups health, systematically engaged in physical culture and sports, including independently, based on the results of medical examination or medical examination. The list of types of tests (tests) included in the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP), and the procedure for assessing the implementation of standards by persons classified for health reasons as preparatory or special medical groups are approved by the federal executive body responsible for the development of state policy and legal regulation in the field of healthcare.
16. The constituent entities of the Russian Federation have the right, at their discretion, to additionally include in the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) at the regional level two types of tests (tests), including national ones, as well as the most popular among the youth sports.
17. The values ​​of the levels of difficulty of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) are taken into account by federal state educational standards, exemplary basic educational programs in the field of physical culture and sports when determining the assessment of students' mastering of educational programs in the field of physical culture and sports.
18. Applicants for higher education educational programs have the right to provide information about their individual achievements in physical culture and sports, the presence of insignia of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP), which are taken into account by educational organizations upon admission in accordance with with the Procedure for Admission of Citizens for Bachelor's, Specialist's and Master's Programs.
19. Students studying in educational institutions of higher education and having a gold badge of distinction of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) are given the opportunity to establish an increased state academic scholarship and other incentives in the manner established by the federal executive body executing the functions of developing state policy and legal regulation in the field of education.
20. The All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (GTO) provides for the preparation for implementation and direct implementation of the established standards and requirements by the population of various age groups within the framework of the activities of the international movement "Sport for All", as well as the integration of activities of the All-Russian Physical Culture and sports complex "Ready for Labor and Defense" (RLD) in the calendar of sports and socially important events of the international movement "Sport for All" at the municipal, regional and federal levels.
21. Persons engaged in labor activities are preparing for implementation, as well as direct implementation of the standards of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) in the course of events held by the employer. The employer has the right to reward, in the prescribed manner, persons who have fulfilled the standards and requirements of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP) for the appropriate insignia of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP).
22. To perform state requirements to assess the general level of physical fitness of the population based on the results of fulfilling the established standards and assessing the level of knowledge and skills of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP), testing centers are created to perform types of tests (tests), standards, assessment requirements the level of knowledge and skills in the field of physical culture and sports of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (TRP) (hereinafter referred to as the TRP testing centers). The procedure for the creation and regulation on TRP testing centers is approved by the federal executive body, which performs the functions of developing state policy and legal regulation in the field of physical culture and sports.
23. The unified calendar plan for interregional, all-Russian and international physical culture events and sports events of the Ministry of Sports of the Russian Federation, the Unified calendar plan for interregional, all-Russian and international physical culture events and sports events of the executive authorities of the constituent entities of the Russian Federation in the field of physical culture and sports include physical culture and sports events , providing for the implementation of types of tests (tests) and standards of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP).

V. Management structure and information support of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP)

24. Coordination of activities for the organization and implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) is carried out by the federal executive body, which performs the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports, and also the highest executive bodies of state power of the constituent entities of the Russian Federation and local self-government bodies.
25. Information support for the introduction and implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" of the TRP is carried out through a specially created autonomous Internet portal and an electronic database.
26. Accounting for data on the performance of types of tests (tests) and standards of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) is carried out through a specially developed statistical observation in the prescribed manner.

Accepted designations and abbreviations

The following abbreviations apply in this provision:
TRP decoding - Ready for work and defense

He has the TRP badge on his chest... They don't know anything about him anymore.... There are many similar badges in the capital... Everyone is ready for a glorious feat! (S. Marshak)

What is GTO?

The tradition of passing the TRP standards came to us from the USSR. It developed successfully from 1931 to 1991. For some time it was forgotten, but in 2014, by decree of President V.V. Putin's program was reintroduced into the life of Russian society.

The abbreviation TRP stands for "Ready for Labor and Defense". In total there are 11 steps in the complex. The division was made according to gender and age. Participants are invited to pass standards in such tests as jumping, push-ups, pull-ups, running at various distances, projectile throwing, shooting, swimming, skiing and hiking.

The population of our country is certainly not distinguished by good health and good physical endurance and strength. And in many cases, it is precisely the sedentary lifestyle and the dislike of our fellow citizens for physical activity. The government decided to take the initiative to correct this situation and promote the sport to the masses. The fact that now we have such a public event as the passing of the norms of the “Ready for Labor and Defense” complex, which unites not professional athletes, and amateurs, should help to popularize the sport. In addition, the reward for participation will be not only badges and the award of a particular place, but also benefits.

Why do we need a GTO complex?

Goals VFSK TRP are health promotion, harmonious and comprehensive development of the individual, education of patriotism. The tasks of the All-Russian physical culture and sports complex are:
a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;
b) increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;
c) formation among the population of conscious needs for systematic physical culture and sports, physical self-improvement and maintaining a healthy lifestyle;
d) increasing the general level of knowledge of the population about the means, methods and forms of organizing self-study, including using modern information technologies;
e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

The All-Russian physical culture and sports complex is based on the following principles:
a) voluntariness and availability;
b) health-improving and personality-oriented orientation;
c) obligatory medical control;
d) taking into account regional characteristics and national traditions.

Stages of implementation of the TRP

The structure of the TRP complex

Stage 1 - TRP standards for schoolchildren 6-8 years old