Red onion - benefits and harms. Red onion: useful properties

Red onion differs from white in taste and shade, but the chemical list of elements in both species remains almost unchanged. Purple colleague is more often used in cooking and folk healing. With its help, they improve immunity and fight viral infections. The beneficial and harmful qualities of a burning vegetable have been studied thoroughly, so today we will consider the main characteristics.

1. During the period of gestation, the fair sex is allowed to include almost all products in the daily diet. It is important to consume them in a reasonable amount. Thus, you can avoid vitamin deficiency.
2. As for the contraindications of red onion consumption, it is absolutely the same as in ordinary life. Do not exceed daily allowance product. If you are prone to flatulence, eating onions in the second trimester should be avoided.
3. If you are an onion lover, and you have not found any contraindications, you should not deprive yourself of the pleasure of eating a vegetable. The unique composition will protect the baby from viruses and infections. In addition, you will saturate the body with vitamins.
4. Onions contain unique phytoncides. Enzymes actively resist fungi and pathogens. Essential oils, in turn, improve metabolism. Folic acid prevents the development of pathologies in the baby.
5. The mineral compounds in the vegetable help mother and baby to strengthen nervous system and musculoskeletal system. Magnesium solves the problem with constipation. Regular consumption of a purple product prevents the development of anemia and beriberi.
6. Including onions in your daily diet will help to avoid colds. It is believed that the products that consumed future mother during pregnancy, in the future they will be well received by the baby.

The benefits of red onion for men

1. Numerous observations have shown that the vegetable increases testosterone several times. Everyone knows that the substance is necessary male body to maintain strength. With a lack of a hormone in a man, the quality of life is significantly reduced.
2. A red vegetable allows the strong sex to increase immunity, cope with chronic fatigue and improve mood. Also, onions help a man overcome obesity, improve hair growth, and stabilize an erection. Fresh onion juice increases libido and sperm quality.

Harm and contraindications of red onion

It is forbidden to consume red onions when:

• pathology of the kidneys and liver;
• colitis, gastritis, ulcers and increased acidity in the stomach;
• flatulence, pancreatitis;
• allergic reaction;
• individual intolerance.

This variety is characterized by purple skin and reddish flesh. It is next to the husk that many useful substances are located. Try to clean the onion gently, removing the minimum of the top layer. If you cut too much, you can lose a lot of valuable qualities.

Video: tomato and red onion salad

Red onions appear on the shelves of shops and markets at the beginning of every autumn. This vegetable resembles its more familiar counterpart to us - white onion. However, there is a certain share of differences, both in taste and in the spectrum of useful properties. Red onion is added to food, in addition, it is used in the preparation of a variety of medicines. With the help of this plant, you can make every dish gourmet, and it does not have such sharpness as white onions.

The pulp of this variety has a slightly sweet taste and is soft. Red onion grows in every region of the Eurasian continent, so it does not belong to rare and scarce products. This vegetable has been used in cuisine for many centuries, in the preparation of dishes of various nationalities. During all this time, it has remained a popular seasoning and additive, not going out of active use in any region.

What are the benefits of red onion?

Red onion has a wide range of useful properties and is used to treat various diseases. It is actively used in traditional medicine recipes, not only for therapy, but also for preventive purposes. This product becomes especially popular during the outbreak of colds and flu. It is an excellent antiseptic and copes with various harmful microorganisms, while having a disinfecting effect on the entire human body as a whole. But its usefulness lies not only in protecting the body by increasing its resistance to disease and strengthening the immune system, but also in the ability to cure many diseases.

Red onions contain substances that can act actively, destroying microbes that have already entered the body. That is why all colds, for example, sore throat, flu, bronchitis, acute respiratory infections, pneumonia can be cured using not only expensive medications but also red onion. It is not at all difficult to eat it raw, in its raw form. You can not cook or bake anything, just eat a small slice of this vegetable in between meals or at lunch.

The beneficial properties of this unique vegetable are also manifested in the effect on the digestive tract. Red onion juice has a beneficial effect on the condition of the stomach and intestines. So with secretory insufficiency, it is recommended to take it daily in the amount of several tablespoons.

Onions will also help to establish metabolic processes that are disturbed due to the influence of various negative factors. Accordingly, it has another useful property - the ability to accelerate the process of getting rid of excess weight.

Red onion helps to get rid of worms quite easily. In this case, the vegetable also needs to be consumed raw. The therapy has no secrets - just eat half a large onion immediately before each meal. You can also use onion infusion, to prepare it, cut a large onion in half and pour one glass of cold pre-boiled water. Insist for a day, then strain. Take half a glass of the resulting infusion three times a day.

Regular consumption of red onion will help remove salt deposits in the joints. In addition, this medicine perfectly eliminates any infectious processes in the oral cavity. This vegetable has an anti-inflammatory effect on diseased gums.

If you complain of frequent headaches caused by overwork or fatigue, you can relieve them with two halves of a red onion head. Just put them on your temples. This tool will also help to establish the functional activity of the brain and calm the nervous system. Such a recipe will be effective for insomnia.

The healing properties of onions are actively used in dermatology and cosmetology. For example, with severe hair loss, you can make a mask based on this vegetable. To do this, pass one onion through a meat grinder and immediately apply it to the scalp. Wrap the top with polyethylene and a warm towel. You need to wash off such a remedy after half an hour. The mask is best applied to damp hair, before that they do not need to be washed.

Such onion gruel is often used to treat warts. In addition, red onion is used in the treatment of a variety of dermatological ailments. In the warm season, this unique vegetable will relieve you of unpleasant itching and inflammation at the site of an insect bite.

One of the most common problems of modern mankind is elevated level cholesterol. Many people want to at least slightly lower its content. "Bad" cholesterol provokes the development of obesity, causes the development of cancer cells, and, as a result, oncological diseases, in addition, it weakens the cardiovascular system. In order to remove it from the body, one should consume either fresh onion, or freshly squeezed juice from it. Daily intake of this vegetable in food in a month lowers cholesterol levels by 25%.

Freshly squeezed onion juice mixed with honey is effective in treating bronchitis, both acute and chronic.

ABOUT healing properties Luke can talk for a very long time. This vegetable has a high degree of usefulness, so you need to harvest it for the whole winter.

The health benefits of red onion have been known for a long time. It is widely used both for culinary purposes for the preparation of savory snacks and as an ingredient in various salads, as well as in traditional medicine recipes.

• Composition of red onion
• Contraindications for use

Composition of red onion

The qualitative composition of red or purple onions is very diverse. It has almost the entire vitamin complex:

• Vitamin A
• B vitamins
• Ascorbic acid
• Vitamin PP

No less diverse in purple onions and a set of trace elements. It contains:

• Iron
• Magnesium
• Phosphorus
• Sodium

In addition to all of the above, this vegetable has a very high content of anthocyanins, which actually give it a rich purple color. The largest amount of all useful compounds is contained in the upper covering scales. Purple onions are also rich in quercetin, a special flavonoid with unique healing properties.

Benefits of red onion

The best known health benefit of red onion is its ability to lower cholesterol. This action is due to its vitamin complex and antioxidants, which also help to resist various infections and inflammatory processes. Also, antioxidants have the ability to prevent the development of diabetes, cancer, slow down the natural aging process of the body.

Various sulfur compounds that make up this vegetable contribute to the production of a special amino acid in the body - cysteine. It promotes the elimination of toxins, improves collagen synthesis, which leads to a significant improvement general condition skin, hair and nails.

Also, sulfur compounds fight "bad cholesterol" and contribute to the production of "good", eliminate unnecessary body fat and provide positive impact to the work of the cardiovascular and circulatory system.

There is a lot in the composition of this purple vegetable and another valuable trace element - chromium. It has the ability to lower blood sugar levels and increase the susceptibility of cells to insulin, which greatly reduces the likelihood of type 1 and type 2 diabetes.

Adherents healthy lifestyle life claims that regular consumption of purple onions for 40 days can reduce cholesterol levels by almost a quarter and significantly improve the state of cerebral vessels.

Use in traditional medicine recipes

Purple onion is widely used in traditional medicine. Below are the most popular recipes using it. For colds and flu, a mixture of onion juice and honey is used in a 1: 1 ratio.

Onions are also used as a vermifuge. To do this, peel a medium-sized onion and pour 200 g of warm boiled water. After which it is left for 8 hours to insist. You need to drink this infusion 100 g on an empty stomach for 5 days. For problems with the stomach and hemorrhoids, a mixture of onion juice and flower honey taken in equal proportions is used. Take it orally 1 tablespoon before each meal.

With an irregular menstrual cycle, onion peel is used from 4-5 large onions, from which a decoction is prepared. For its preparation, the husk is poured with 400 g of hot water. Then it is boiled for 20 minutes in a water bath. The resulting broth is filtered. You need to use it in the morning on an empty stomach for 15 days.

The following remedy is used as a diuretic. A few medium-sized onions are cut very finely or chopped with a blender. The resulting slurry is poured into 200 g of warm water and left to infuse for 8 hours. Infusion drink 50 g 3 times a day.

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Calories, vitamins and minerals

To find out what are the benefits and harms of red onion for human health, you need to consider what is inside it: what vitamins and minerals predominate and what is its calorie content.
Vegetable contains vitamins:

• B1 (0.05 mg);
• B2 (0.02 mg);
• B5 (0.1 mg);
• B6 (0.1 mg);
• B9 (9 mcg);
• C (10 mg);
• E (0.2 mg);
• PP (0.5 mg).

Macro- and microelements:

• magnesium (14 mg);
• sodium (4 mg);
• sulfur (65 mg);
• iron (0.8 mg);
• calcium (31 mg);
• copper (85 mg);
• phosphorus (58 mg);
• potassium (175 mg).

calories 100 g of the product is 42 kcal. 100 g contains 1.7 g of protein, 0.1 g of fat, 9.7 g of carbohydrates.

Also, red onion is a source of flavonoids, quercetins and allicin.

Did you know? The use of onions in cooking has been known since ancient times. His image was found in the tomb of Tutankhamen, dated 1352 BC. e. There is evidence that this vegetable was grown 5 thousand years ago by the Indians and Chinese.

Beneficial features

The vegetable has a red color because it contains antioxidants, anthocyanins- they allow our body to better resist bacteria and viruses. They also have a preventive effect against diabetes mellitus, the formation of malignant tumors, and disorders of the nervous system. These substances also slow down the aging process.

No less important in a purple vegetable is a substance such as quercetin. It is able to reduce the manifestations of allergies, have a decongestant effect, reduce the risk of cancer, and relieve spasms.
Onion is also valuable due to its high content sulfur in various compounds. These components can rid the body of toxins, influence the increased formation of collagen, thus beneficially affecting the condition of the skin, hair and nails. In addition, the frequent use of this vegetable due to compounds with sulfur in the composition lowers the level of cholesterol, fats, positively affects the functioning of the cardiovascular system.

Read also about the beneficial properties, harvesting for the winter and growing green onions on the windowsill.

Studies have shown that regular use of purple onions with beneficial properties for just one and a half months can lead to a decrease in the level of low-density lipoproteins, which carry cholesterol and provoke fatty deposits in the vessels, which means that they can cause heart attack, stroke, atherosclerosis and other serious consequences.

Important! Since most of the nutrients in the onion are in its upper layer, it should be cleaned with care, only the top skin needs to be removed. When cleaning one juicy layer, up to a third of valuable components are lost.

Read also about the properties and use of different types of onions: onions, shallots, chives, shallots, batun, slime.

Use during pregnancy

Pregnant women can eat onions, but in small quantities - up to 100 g per day in the first or second trimester and up to 50 g in the third, because essential oils and the acids contained in it can provoke irritation of the gastrointestinal tract, colic, nausea, heartburn. This applies to all types of vegetables, including red.

Pregnant women can eat onions salads, first and second courses. It is especially recommended to do this in winter period, during rampant seasonal epidemics, because a sufficient amount of ascorbic acid can protect a weakened body future mother from respiratory diseases.

Onions are also useful for women "in position", because they contain folic acid, namely, it is so necessary for the normal development of the child.
In addition, the vegetable has a calming effect on the nervous system of a woman, normalizes sleep, and prevents the development of depression and headaches.

It is not advised to eat raw onions if the pregnant woman suffers from flatulence, since this product is gas-forming.

Important! Pregnant women should not use red onions for a number of health problems, so as not to provoke their exacerbation, which is especially undesirable in this condition..

Application in cooking, with what it is combined

In cooking, red onions are used in the same way as onions. Although, due to its taste, it is still more often preferred to eat in fresh- in salads and a bite to the first courses. It also goes well with vegetable, meat dishes, giving them great juiciness and aroma. Grilled dishes with chopped onion rings are especially good.
Some people love to fry and stew this vegetable. Of course, many are interested in the question of whether it is possible to fry red onions, whether its beneficial qualities will be lost during heat treatment. In order for as many important substances as possible to enter the body, the vegetable must be eaten raw. With any processing, some of its valuable properties will be lost.

Learn more about the health benefits and methods of harvesting red cabbage.

In particular, more than half of ascorbic acid will go away. However, it is the stewed, baked and boiled vegetable that lowers blood sugar and improves the work of the pancreas.

This onion can also be pickled and then added to salads, cheeses or barbecue.

Traditional medicine recipes

Useful properties of the Yalta onion were adopted by folk healers, using the vegetable to treat many diseases. Here are a few effective recipes.

• With SARS. Squeeze the juice from the head and mix it with honey in a ratio of one to one. Drink four times a day, one tablespoon.
• Against worms. One cleaned head is poured with a glass of warm water and allowed to brew for seven hours. Take on an empty stomach for half a cup in a course of four to five days.
• Diuretic. Grind two or three heads, pour a glass of warm water, leave for eight hours. Drink three times a day for a quarter cup.
• For liver cleansing. Mix a pound of chopped heads in a blender with 450 g of sugar, leave for 10 days in a dark place. Then squeeze out the liquid. Use it once a day 30 minutes before you eat, three tablespoons. The course is one to three weeks.

• With otitis media. Grate the pulp, squeeze out the juice. Moisten a swab and insert into the affected ear. It is important that the juice does not flow out, since you can burn the mucous membrane.
• For injuries and sprains. Grate the onion, place the contents in gauze and apply to the sore spot.
• For hair loss. Every week for a month, rub freshly squeezed onion juice with vodka or brandy into the scalp in equal proportions. Wrap your head in a warm towel.
• From calluses. Boil one peeled onion for 30 minutes in vinegar. Cool the broth. Soak a cotton swab in it and apply to the corn.

Important! If you have any serious disease and are going to use onions for the purpose of treatment, then you will need to consult your doctor.

Contraindications and harm

Red onion is contraindicated for people:

• suffering from various diseases of the liver and kidneys;
• having a history of colitis;
• with problems of the digestive tract, in particular, with increased acidity of the stomach, gastritis, gastroduodenitis, ulcers, pancreatitis, flatulence;
• with allergic reactions;
• with individual intolerance.

With caution, you need to use the vegetable for pregnant women, asthmatics and hypertensive patients.

You don't need to take it on an empty stomach.

Did you know? Libyans consume the largest amount of onions. According to UN statistics, on average, one Libyan citizen eats about 33 kg of vegetables per year. Second place in this ranking is occupied by the Senegalese. And among Europeans, the biggest admirers of onions are the British - one resident of England consumes 9.3 kg per year.

How to choose when buying

Red onion is available for sale throughout the year. To choose a quality product, you need pay attention to the following points:

• flat head shape;
• bulb density;
• the thickness of each layer - it must be at least 5 mm;
• even, intact scales;
• juiciness and white color of the inside;
• lack of roots from below;
• no damage or stains on the surface;
• sweet taste.

Since very often other types of vegetables are given out as Yalta onions, experts advise asking the seller to show the head in a section when buying. In the middle there should be no more than six to seven layers of white with a slight pink tint and a purple border. They should be juicy and dense. When tasted, the inside should be sweet. There should be no admixture of bitterness and burning sensation.

Onions, like, indeed, all vegetables, are much tastier if they are grown with their own hands in their own garden. Learn how to plant and grow different types onions: onion, shallot, batun, slime, leek.

How to store at home

The Yalta variety is stored much worse than many others. Under proper conditions, it can lie for about four months.

If you have a private house and have a basement, then it is best to store the product there at a temperature of -3 to +10 degrees. Most optimum temperature for the sweet variety will be 0 degrees. The basement or cellar should be well ventilated and not be damp. At air humidity over 80%, the product will quickly deteriorate.

Wooden boxes, cardboard boxes, wicker baskets, textile and paper bags, nets are suitable for storage. Plastic bags are not suitable for this purpose.
In the same containers, you can store a vegetable in an apartment, but already on the mezzanine or in the pantry. The main thing is that they have a good and constant access to air.

Also great option storage in the apartment is a refrigerator.

It is important to remember that before storing the product requires thorough drying.

Thus, red onion can provide benefits when consumed regularly, affecting many internal organs and systems, and is also capable of causing harm when eaten excessively. It is important not to overdo it with this product and not eat it fresh in excess of the recommended amount.

agronomy.com

In vegetable shops and markets, red onions are usually sold at a higher price than their "white brother". Probably, this is primarily due to aesthetic characteristics, because in salads and other dishes, reddish rings look much brighter and more spectacular. In principle, any bow is useful. But are there any unique properties behind the red onion that would give it a head start over the white one?

Onions with reddish skin have a more delicate and sweet taste than white ones, and therefore the dishes in which it is included are especially refined. It almost does not burn the mucous membranes and directly the oral cavity. Its color can rather be called violet or lilac, the redness in it is very conditional. But on the other hand, the benefits of this vegetable crop can certainly not be called conditional, and traditional medicine knows a lot of remedies for a variety of diseases using red onion or its juice.

You don't have to look far for examples. Almost any person who is accustomed to taking care of their health knows how dangerous cholesterol is and why it needs to be maintained at a certain level. An excess of this substance in the body can lead to weakening of cardio-vascular system, as well as create comfortable conditions for the development of cancer cells. If you eat at least two or three red onions every day or drink half a glass of red onion juice, then in a month and a half you can reduce cholesterol levels by 20-25% and at the same time cleanse the vessels of the brain, which would be nice to include and walnuts. White onion, with all its merits, cannot strike at cholesterol.

Red onion: benefits and nothing more

Reddish bulbs are often on hand professional athletes who know how to treat muscle strain with it. Bulbs need to be peeled, passed through a meat grinder and mixed with sugar at the rate of 1 tablespoon of sugar per 1 medium-sized onion. The remedy prepared in this way is applied to the sore spot, covered with a film and wrapped with a towel. You need to keep it at least an hour, and preferably two.

In the old days, with the help of red onions, they were treated for worms. The scheme of this treatment is very simple: before each meal you need to eat a small amount of onions. The possibility of simultaneous intake of pumpkin seeds from worms is not excluded, but there is no great need for it. The norm for an adult is one medium-sized onion at a time, the norm for a child is half an onion. The same method can be used to combat salt deposits.

Bulbs of a purple hue become indispensable helpers in removing corns. Rather, it is not even the bulbs themselves that are needed here, but their husks. It is recommended to fill it with ordinary table vinegar (preferably 9%). The ratio of components will be as follows: a glass of vinegar is taken for half a glass of crushed and lightly compacted husks. The remedy is insisted for 12-15 days. After that, you can make compresses on the corns, applying gauze soaked in onion tincture to them. If you leave the compress overnight, in the morning the corn can be cleaned off without any problems.

Contraindications to the use of red onion

According to nutritionists, a healthy person can eat no more than 100 g of raw onions during one meal, and it doesn’t matter if they are red or ordinary white. However, this prescription does not apply to those who have to restore the liver, as well as people suffering from colitis and other diseases of the gastrointestinal tract, or having problems with the kidneys and skin.

But still, there are not so many contraindications to the use of red onions, and it has so many advantages that it is impossible to list them in one article. Isn't the argument already convincing that it contains a whole "complex" of vitamins and microelements? Here are just the main ones: A, B, C, PP, iron, magnesium, phosphorus, sulfur. So do not deny yourself the pleasure of eating this healthy vegetable crop and be healthy!

my-znahar.com

Everyone has heard about the benefits of plain white onion. But much less is known about blue or purple. Although it looks somewhat unusual, this vegetable has many valuable nutritional and even medicinal properties. However, there can be not only benefits, but also harm from blue onions. And this should certainly be borne in mind by those who decide to include it in their diet.

What are the benefits of blue onion?

The bulb, which has a blue-violet or reddish-violet color, is very rich in biologically active substances. Among the vitamins (A, C, PP, group B), minerals, essential oils, phytoncides. This is what determines beneficial features blue bow. It is worth noting that it differs from white not only in color, but also in a sweeter, less harsh taste, which allows it to be widely used in cooking. It is added to sweet and sour sauces, baked separately and as part of meat and vegetable dishes, stewed, added to salads.

Among the useful properties of blue onions are the following:

1. It copes well with the prevention of beriberi and colds.
2. Strengthens immunity.
3. It relieves the main symptoms of the flu: nasal congestion and runny nose - you just need to smell freshly chopped onion slices.
4. It can be a source of such a trace element as iron for anemia.
5. Helps with cardiovascular pathologies, due to the content of potassium.
6. Optimizes digestive processes, eliminates constipation and cleanses the intestines.
7. Normalizes blood composition, lowers cholesterol.
8. Recent studies have confirmed that it can help reduce the risk of cancer.

To whom is the product contraindicated?

In addition to the benefits and harms of blue onions, too, can be. It should not be eaten by people suffering from stomach ulcers, kidney and liver diseases, gastritis with high acidity. It is also not recommended to eat blue onions for allergy sufferers, asthmatics and hypertensive patients.

womanadvice.ru

Blue bow: description

The blue onion came to Russia from Spain, after which breeders worked hard on it. Thanks to their work, this onion variety turned out to be very beautiful and not as bitter as its relative - a simple yellow onion.

The bulbs of this variety are purple in color. They are mild in taste and not harsh. Bitterness, of course, is present, but it is pleasant, not burning. Purple onions are rich in nutrients, contain sugar, and contain twice as much vitamin C as apples.

Useful substances of onions

As mentioned earlier, blue onions, along with their yellow and white counterparts, are very beneficial for human health. It contains the necessary components for the body:

1. Nitrogenous substances.
2. Phytoncides.
3. Vitamins of group B.
4. Vitamin PP.
5. Carotene.
6. Calcium, magnesium, phosphorus, potassium, iron.
7. Glucose, maltose, fructose, sucrose.

blue onion treatment

Onion is simply an indispensable vegetable with which many diseases can be cured. If you use the healing properties of onions correctly, then the disease may not reach, the body will be able to resist infections. Blue onions contain sulfurous substances that can prevent vascular and heart diseases. Volatile substances, phytoncides, which are also present in this healthy vegetable have antibacterial and anti-inflammatory effects.

Onions are an invaluable medicine from nature, which has many valuable properties for the body:

• anti-sclerotic;
• healing;
• antihemorrhoid;
• anti-influenza;
• anthelmintic;
• anti-burn;
• antiscorbutic;
• laxative;
• expectorant.

In addition to all the listed advantages of a natural doctor named "blue onion", he has another very valuable useful property. If use folk recipes, you can cure liver diseases with the help of onions. Everyone knows that the liver is of great importance in the body, and its diseases are better prevented than treated later, which, unfortunately, is not always possible.

Liver disease

The liver is a vital organ, and nature has made sure that this organ has the function of self-healing. If there was a malfunction in the liver, then a person faces serious consequences. If there are even the slightest signs that the liver has failed, you should immediately consult a doctor. It is better to be safe than to treat an advanced disease later.

Nowadays, unfortunately, all more people suffer from liver diseases such as cholangiohepatitis, hepatitis, cirrhosis. If you do not notice the signs of the disease in time and do not start treatment, then a fatal outcome is quite possible. The first symptoms are usually bitterness in the mouth, heartburn, sensitivity in the liver, drowsiness, general fatigue.

If you find out that the liver needs treatment, then immediately you need to start adhering to a sparing diet. Nutrition should consist of easily digestible carbohydrates, complete proteins and vitamins. Undesirable presence on the menu a large number fats. It is recommended to eat vegetable and dairy products, and cottage cheese in this case is simply irreplaceable.

If it so happened that the treatment of doctors did not give a positive result, and the disease progresses, then you can always turn to traditional medicine for help. Our ancestors turned to her, why shouldn't we use her recipes? There are a lot of ways to treat the liver with natural remedies, and among them there are very effective remedy- blue onion with sugar. Once again, I would like to remind you that in any case, a doctor's consultation is necessary.

Blue onion for the liver is a wonderful medicine

It is known that in diseases gastrointestinal tract Eating raw onions is prohibited. Despite this, in folk medicine, blue onion is successfully used as a medicine for the liver. The recipe is quite simple and at the same time effective, and in order to prepare it, a lot of effort and cost will not be required.

Blue Onion with Sugar for Liver Treatment:

1. Take one kilogram of blue onion, peel, then chop with a meat grinder or blender.

2. Add 900 g of sugar to the onion gruel and mix well.

3. Place the prepared mixture for 10 days in a dark place.

4. Strain the real medicine and start treatment.

If your goal is to restore the liver, then it is recommended to take sweet onion juice 4 tablespoons a day. If the condition is already critical, then the dose should be increased to 8 tablespoons per day.

The recipe is very effective, it was used by patients with such a serious illness as cirrhosis of the liver, complicated by dropsy. The results of blue onion treatment are positive.

Today, perhaps, you will not surprise anyone with red onions. He is his white relative, this vegetable differs not only in appearance, but also in taste, as well as in composition.

The benefits and harms of red onions should also be considered separately, since this variety has an absolutely unique set of vitamins, chemical elements and other nutrients.

Red onion contains many vitamins

Traditional healers have known about the healing properties of the vegetable for a long time, so they boldly include it in the treatment of vascular atherosclerosis, hypercholesterolemia, diseases of the digestive tract, women's diseases, and colds.

Red Onion Benefits

A huge advantage of the vegetable is that it can be added to almost every dish: from a sandwich to fried meat and soups. But there are also food products with which red onion is not combined at all, therefore it is not recommended for use. Such food is considered to be fruit desserts, as well as dairy dishes in any form.

What is a vegetable? Which onion is more useful: red or white? What are the benefits and harms of red onion for the body?

Bulbs of red color with a bright purple peel contain a huge amount of nutrients that are located closer to the husk.

You should not remove the upper layers from red onions, because they contain many useful substances.

The unique color is given to the vegetable by nature and is the result of its special composition. This type of onion is also called purple, and even blue. Experts recommend peeling the vegetable carefully, trying not to cut off the upper layers, since they contain most of the vitamins and chemical elements.

What's the use?

Useful properties of red onion are as follows:

• the presence of a large number antioxidants allows the vegetable to cope well with the treatment and prevention of cardiovascular diseases, cancerous pathological processes, and also effectively prevent premature aging;
• anthocyanins, betraying onions of a special purple color, help the body cope with inflammatory processes, improve the state of the immune system, are an excellent means of preventing the development of diabetes, neurosis, and cancer;
• flavonoid quercetin has a strong diuretic, anti-inflammatory and anti-allergic effect, allows you to get rid of swelling, spastic phenomena and helps prevent cancer;
• chromium as part of red onion, it is responsible for reducing the amount of glucose in the blood, which minimizes the risk of developing diabetes;
• sulfur helps to establish the normal synthesis of cysteine, stimulate the production of collagen fibers, improves the rheological properties of blood, reduces the amount of low density lipoproteins.

You may also be interested in knowing how useful the faithful companion of the red onion is. Another product, replete with substances useful for the body, is Jerusalem artichoke. Read more

So, why is red onion useful and why should it be included in the diet of each of us?
The purple vegetable has positive effects in relation to the human body, as:

• antiseptic action that allows you to disinfect the body by killing microbes inside it;
• improvement of the state of the immune sphere;
• normalization of the secretory function of the stomach and acceleration of metabolic processes;
• red onion is an effective anthelmintic;
• improvement of the condition of the skin, resumption of hair density, treatment of seborrhea, alopecia;
• beneficial effect on the ligamentous apparatus;
• prevention of premature aging.

You will learn all the details about the benefits of red onion from the video:

Possible harm

As a rule, red onions are not capable of harming human health, but there are a number of situations when this vegetable is contraindicated in food:

• acute and chronic colitis in the acute phase;
• digestive disorders with a sharp violation of secretory function;
• hypersecretion of the stomach;
• urolithiasis disease;
• liver failure and conditions that are accompanied by serious dysfunction of the liver and biliary tract;
• skin diseases of an autoimmune nature in the active stage;
• hypertonic disease;
• bronchial asthma of moderate and severe degree of complexity.

Naturally, patients who suffer from the listed diseases are better off not eating fresh red onions, when the vegetable retains its sharpness and can provoke an exacerbation of the pathological condition. It is important to remember that no more than 100-150 g of raw purple onions can be taken without harm to health.

It is also strictly forbidden to cook dishes from rotten vegetables, since the decay products formed during the process of decay have a carcinogenic effect and can be harmful to health.

Is red onion from the store healthy, or is it better not to eat this "chemical" vegetable? Indeed, there is an opinion that food from the supermarket, expressed using modern technologies, contain a huge amount of chemicals that can cause poisoning of the body. In fact, this is a big misconception. In store-bought vegetables, numerous checks did not reveal elevated concentrations of substances and compounds harmful to humans.

How to choose the right red onion you will learn from the video:
https://www.youtube.com/watch?v=wF7hgTCax-A

But, if the buyer has doubts about the quality of imported red onions from the supermarket, then it is better for him to grow vegetables on his own in the garden or buy them from a trusted seller in the market.

Red onion benefits for pregnant women

How useful is red onion for the body of a woman expecting a baby? As you know, pregnancy is not a contraindication to the use of any food. Red onion is no exception to this rule, therefore it is allowed and even recommended for expectant mothers as an affordable source of natural vitamins and minerals.

The only point is that the amount of purple onions should be reduced in the diet of a pregnant woman who is about to give birth.

The vegetable has a gas-forming effect, which can provoke the development of flatulence in the expectant mother and the appearance of pain in the intestines. There is only one conclusion, if a pregnant woman tolerates onions normally, loves this vegetable, then eating it will benefit not only her, but also the baby, will allow him to be born with a strong immune system, without malformations of internal organs and neoplasms that can arise at the stage of intrauterine development of the fetus.

In addition, the benefits of red onion for the body of a pregnant woman is its ability to improve blood rheology, prevent thrombosis, increase hemoglobin and prevent the occurrence of beriberi.

Similar content

What is a red onion and how is it different from a regular one? Is it true that he is sweet? These and many other questions are occupied by gardeners who have planned to plant such a bow.

Description

Red onion belongs to the onion family. It is called so because of the bright color of the husk, the shade of which can be from pale to deep burgundy. Inner part It has more of a purple hue. Like other types of onions, it has a low calorie content (per 100 grams of product). Nutritional value - 42 kcal, most of it is carbohydrates. Their content is 9.2 g, proteins - 1.7 g, fats - 0.1 g.

By appearance and taste characteristics, the purple vegetable differs from white and yellow. The first difference is in the bright husk and purple-red hue of the pulp. Red onion is less pungent, does not burn the mucous membranes, it is sweeter and more tender compared to the universal yellow. This, in turn, led to its frequent fresh consumption - it is usually put in salads.

White onion is characterized by greater sweetness compared to the universal one. It is similar to sweet varieties of red onions, but, unlike it, does not have spicy varieties. White onions have the shortest shelf life compared to the considered species.

Red onion is considered a biennial herbaceous plant. The diameter of the bulb is 12-15 cm. The mass of the head is 65-76 g. Buds are formed on the stem, from which daughter bulbs then develop.

In general, the taste of red onion depends on its variety, place of cultivation and care. So, the sweetest is the Crimean red onion, which the inhabitants of Crimea eat separately from other dishes. This variety, grown on the territory between Yalta and Alushta, is a delicacy.

Benefit and harm

The beneficial properties of red onion are due to its composition - it is rich in B vitamins, vitamins E, PP and ascorbic acid. In addition, it contains micro and macro elements useful for the human body, including iron, magnesium, zinc, sodium, phosphorus, potassium, and calcium. Finally, the vegetable contains biologically active flavonoids, in particular, allicin and quartzetin.

The bright color of the vegetable is due to the presence of anthocyanins in the composition, which have antiviral and antifungal effects. In addition, it is believed that these substances are preventive in the fight against oncology, diabetes, and CNS disorders. Finally, they (in combination with vitamin E) stop and slow down the aging process.

Sulfur also has a rejuvenating effect, which is rich in various compounds in a red-violet vegetable. Sulfur has the ability to remove toxins from the body, stimulates the synthesis of collagen, which, in turn, is responsible for skin elasticity, and has a positive effect on the condition of hair and nails. By the way, the last action is also due to the presence of zinc in the vegetable.

Finally, sulfur contributes to the healing of blood vessels, as it destroys and prevents the appearance of new cholesterol plaques on the vascular walls. This reduces the risk of developing varicose veins, heart attacks, strokes, tissues and organs receive the necessary amount of oxygen.

Rich in vitamin C, red onion will help in the fight against colds and beriberi. It helps to strengthen the immune forces of the body. It must be included in the diet during seasonal respiratory diseases, as well as in late winter and early spring. In addition, purple onion juice has a disinfectant effect, which allows you to destroy bacteria and viruses.

Studies show that the vegetable contributes to the production of testosterone, increases libido. Men are advised to add it to their usual dishes.

It is erroneous to believe that red onions have a sweetish taste due to the presence of sugar. This is not so, the bitterness of onions is due to the content of essential oils in it. The greater their number, the sharper and “tearier” the vegetable is. In sweet varieties, the amount of these essential oils is minimal.

Due to the high content of essential oils and acids, onion consumption should be abandoned during the period of exacerbation of diseases of the digestive tract (gastritis, ulcers, pancreatitis). In the presence of chronic diseases of these organs, you should also reduce the amount of red onion consumed.

With individual intolerance, you can not eat a vegetable. It is worth refusing to consume it in case of liver and kidney disease, as well as in the acute form of diseases of the urinary system. With asthma and hypertension, you should carefully include red onions in your diet.

For pregnant women, a red vegetable is useful because it contains folic acid, which is so necessary for the normal development of the fetus. In addition, due to the content of B vitamins, onions have a beneficial effect on the nervous system and normalize sleep. However, women "in position" should eat it with caution and in small doses for the same reason - essential oils irritate the already vulnerable intestines and organs of the gastrointestinal tract of the expectant mother. In the first trimester, it is allowed to consume 100 g of onions per day, in the subsequent - to reduce to 50 g.

When breastfeeding, red onion in small doses is allowed if it does not have negative consequences for the health of the child. Onions, including red ones, contribute to the formation of gases, so most nursing mothers are forced to stop using it for a while.

In any case, you should not eat onions in their pure form, as this can provoke heartburn, stomach pain. You can not eat onions on an empty stomach.

Persons suffering from flatulence should not eat the red vegetable raw, as it is a gas-forming product.

Varieties

There are several varieties of this onion, one of the most famous of them is the Crimean onion. It is so sweet that the inhabitants of the peninsula consume it like apples. As already mentioned, this onion variety was originally grown on the territory between Alushta and Yalta. In this case, it acquires an unprecedented sweetness and juiciness. Onion heads are quite large, they are used fresh in a salad, and also caramelized and served as a dessert.

The bittersweet taste is different "Red Baron". It is distinguished by a high content of ascorbic acid, as well as the ability to be stored for a long time, while maintaining the same taste and composition. Such bulbs are universal - they are eaten fresh, used for cooking first and second courses, sauces.

Another variety that can be stored for a long time is Brunswick. Refers to late-ripening, onion heads are medium-sized flattened "balls". Good indicators of keeping quality are also demonstrated by the rich red onion "Greatful Red F1". It is also distinguished by fairly large bulbs, the mass of which can reach 130-140 g. By the way, it is it that can be found on the windows of most supermarkets - it tolerates long-term transportation well, it is stored for a long time and has a pleasant sweetish taste.

If you want to start eating red onions as early as early August, choose early-ripening varieties, such as Red Ball, which is also famous for its high yield. From the name of the variety it is clear that the crop has the shape of a regular circle and a rich crimson hue. This variety is best consumed fresh.

For growing on your site, especially if you are new to this business, you can recommend the Campillo F1 variety, which is relatively unpretentious in care and resistant to diseases characteristic of the culture. Harvest will delight with a beautiful purple hue and delicate taste.

External similarity and the same sweet taste as that of the Campillo F1 variety is found on the Retro onion. This early ripe variety is optimal for fresh salads. Due to the sweetness of the bulbs, they can even be used in dishes for children. By the way, the "Retro" variety, like "Yukont", is suitable for annual cultivation. The latter gives a sharp enough crop that can be stored at least all winter.

Similar unpretentiousness and productivity are demonstrated by Red Semko F1, which gives medium-sized flat bulbs. If you compare it with blue and purple varieties, then in the context it has white flesh with red stains along the edges of the rings.

But lovers of red onions with a pleasant bitterness will probably like the Red Brununschweig, which belongs to the middle season. Its advantage is friendly germination, non-capriciousness in the growing season. Variety "Black Prince" surprises with a rich dark red, turning into burgundy, shade. It has a semi-sharp taste, demonstrates good keeping quality and versatility of use.

Landing and care

The taste and sweetness of onions largely depend on the characteristics of the soil and temperature conditions. Since the crop is involved in crop rotation, the best soils for it will be those on which solanaceous plants were previously grown - tomatoes, potatoes, zucchini.

You should choose well-ventilated (but calm) areas, illuminated by the sun for most of the day. It is necessary to start preparing the soil in the fall - dig, apply organic and mineral fertilizers. In the spring, the soil is re-digged. Red onion grows best on fertile sandy soils.

Onion planting can be divided into 2 stages - planting onion seeds in a greenhouse, and after the seedlings appear from these seeds, transplant it into a garden bed and further cultivation. You can buy sevok and immediately plant it in the garden, but there is a high probability of buying seed material that is resistant to infections. Negligent sellers often confuse bulbs, so the variety that the gardener expects does not grow at all.

Onion seeds must be sorted by removing empty and defective ones, and then disinfected in a weak solution of potassium permanganate. To do this, dissolve 1 g of potassium permanganate in a glass of warm water. In this solution, you need to withstand the seeds for 15-20 minutes, then rinse under water and dry. It is more convenient to wrap the seeds in a gauze bag.

Prepared seeds in early spring are planted in the ground in a greenhouse or at home under a film. For the emergence of seedlings, it is necessary that the temperature of the environment be at least 25 degrees.

After collecting the sevka, it is disinfected again by soaking it in a weak solution of potassium permanganate, the tops are cut off (this improves growth) and planted in open ground. Do not plant weak bulbs damaged by rot or disease. By this time, night frosts should stop, and the soil temperature should be at least 15-17 degrees.

Usually, red onions are grown on beds, after making furrows on their surface every 20-25 cm. The step between the bulbs is 4-5 cm.

Popular is the "Chinese" method of growing red onions, according to which you need to make high beds. The latter are washed out after a while under the influence of rains, and top part bulbs (already having time to get stronger and adapt) opens. In this form, the plant receives more solar heat and light, nutrients, which has a beneficial effect on its growth.

Further care of the plant cannot be called difficult, however, to get a good harvest it is important to regularly follow the following agrotechnical recommendations:

Evidence that the bow is ready to be harvested will be the yellowing and lodging of the green arrows. It is important to prevent the onion from blooming, as its crop cannot be stored. If you find such arrows in the garden, pull out the onion and eat it as soon as possible.

You will learn more about how to grow red onions in the following video.

The harvested crop must be dried during the day, without folding it, however, under direct sunlight. It is optimal to harvest in the morning (required in dry weather) and put to dry, for example, under a canopy until the evening.

After that, cut off the arrows (if this has not been done before), leaving them 5-7 cm, tie several bulbs together “in a bunch”, which should be hung in a well-ventilated place protected from UV rays. In this form, the onion should be dried for 2-3 weeks, then inspect, cut off the dry arrows, leaving a 2-2.5 cm “tail”.

Now the bow can be transferred to boxes, boxes for further storage. If you plan to store onions all winter until the next season, it is important to choose a suitable variety that has good keeping quality. So, for example, Yalta red onion is not very suitable for these purposes, since it is stored for no more than four months.

It is important to ensure optimal temperature conditions. The permissible storage temperature range is -3 ... +10 degrees. Sweet red onions are best stored at 0 degrees.

Another important condition is good ventilation. Finally, air humidity should not exceed 80%. If one of these requirements is not met, the onion begins to deteriorate quickly, losing its taste and benefits.

Do not store onions in plastic bags. Preference should be given to wooden boxes, wicker baskets, cardboard boxes, cloth bags.

For storage, you can use the cellar. If we are talking about storage in an apartment, shelves on the mezzanine, a balcony, where the temperature in winter does not drop below 0, as well as the lower shelves of the refrigerator, are suitable. You can put the heads in nylon tights or stockings in the old fashioned way. In this form, the onion will be protected from moisture, and air circulation will not be disturbed.

Before storing a vegetable for storage, dry it well, remove damaged heads that are prone to rotting.

vegetable use

saved in right conditions onions always remain juicy and sweet. It can be fried, pickled, put in salads. The sauce from this vegetable turns out to be interesting in taste. Sweet and sour addition to the main course goes especially well with meat, stewed vegetables.