A lifestyle aimed at strengthening the body, preventing diseases, maintaining good health and a positive attitude is commonly called healthy. In fact, it is impossible to clearly and concisely answer the child what a healthy lifestyle is, since this complex concept includes many important components:
- Physical activity- sports, hiking, morning exercises.
- Proper nutrition - a balanced daily diet, consisting of useful products rich in vitamins and microelements.
- Maintaining immunity - hardening, walking in the fresh air.
- Rules of personal hygiene - washing, regular bath procedures.
- Rational mode of the day - healthy sleep, time for activity, intellectual pursuits and relaxation.
- Healthy Skills and Habits - Understanding the sad consequences of smoking, alcoholism and other bad habits.
- Emotional well-being - positive emotions and peace of mind, as well as the absence of stress factors and depressive thoughts.
By breaking down a concept that is difficult for a young fidget into components, you can easily and easily explain to him the importance of proper habits and form an idea of \u200b\u200bhealth, discipline and regimen.
Every caring parent knows firsthand how difficult it is to teach a child to take care of himself, to instill in him the right habits that will help maintain and improve health. World luminaries in the field of pediatrics agree: the sooner the principles of a healthy lifestyle become part of a baby’s life, the higher the chances of raising him to be a full-fledged, physically and emotionally developed, and therefore happy and successful person.
However, repeating the same requirements ten times, it is difficult to develop in a child an understanding and love for such important things as proper nutrition, an active lifestyle and hygiene standards. If you turn a difficult learning process into an entertaining game, you can achieve much greater results.
With the advent of the Internet, which is replete with various educational games and methods (by the way, sometimes of rather dubious content), the use of folk art in the successful education of children has faded into the background, and absolutely in vain.
Questions of life and human activities are of interest to the baby from an early age. Therefore, one should not be surprised at the many mysteries about health that exist for children and go to print with answers.
Parents should tell their kids about the causes of illness, teach them how to lead a proper lifestyle. It is better to start such education with riddles, games. The simplest one can be called the riddle about Dr. Aibolit . The mother tells this story first.
The simplest is the riddle about Dr. Aibolit. The mother tells this story first.
- Beware of any disease: influenza, tonsillitis and bronchitis. The glorious doctor calls you all to fight ... ( Aibolit )
- He treats small children, treats birds and animals, a good doctor looks through his glasses ... ( Aibolit )
- The man is not young, they themselves have a beard. Loves kids, loves animals. Cute in appearance, but it's called ... ( Aibolit )
Children like these stories very much. They have fun guessing. Having fun, fooling around. The guessing process can be carried out in a playful way. Organize a single storyline where each kid will have a role.
During the game, children have different questions, to which adults are required to give full, detailed answers. Riddles about health for children with answers, perhaps taken from books, Internet sources. However they must be served by playing, so that assimilation occurs more successfully.
During the game, children have different questions, to which adults are required to give full, detailed answers. Through the game, any study is perceived better. When choosing riddles about health, remember the age category: for children school age they will be more difficult than for preschoolers, they will cope with the answers faster.
During the game kids learn :
- where are body parts located;
- what are their names ;
- what do you need;
- what is the name of the doctor who treats them .
Here are some riddles:
- A sick heart will be healed by a heart doctor Aibolit ( Cardiologist)
- A whistle is heard from the drill, teeth are treated by everyone ... ( Dentist)
- Don’t be afraid of a pediatrician, don’t worry, calm down, don’t be capricious, don’t cry, it’s just ... ( Children's doctor)
- This doctor is not just a doctor, he treats people's eyes, even if you see poorly, you can see everything with glasses. ( Optometrist)
- I take dumbbells boldly. I train parts ... ( body)
Riddles about drugs, nutrition
These stories will help teach your child to eat right. Interestingly presented information contributes to the development of appetite. In the game, the baby's memory is open for successful assimilation. The child easily goes towards any experiments.
His imagination draws vivid pictures. You can beat the situation "the baby is sick." Alternate riddles about health for children with answers with sayings, proverbs. The meaning of any incomprehensible word should be immediately explained.
So, the saying "Onion from all ailments" requires an explanation of what "ailment" is. After this word becomes clear to the child, we can talk about the properties of the onion, its help to a person during an illness.
Also, riddles about medicines will also be useful for children. During the game underline:
- every vegetable is healthy ;
- Eat several fruits and vegetables every day;
- each of them contains many vitamins .
Riddles about health for children:
- Even though he pinches and burns the wound. Redhead heals well ... ( Iodine )
- There is a full bottle for Alenka's scratches ... ( Zelenki )
- I never lose heart, there is a smile on my face. Because I take vitamins ... ( A, B, C )
- I'll sit under my arm and tell you what to do. I'll let you walk, or I'll put you to bed. ( Thermometer )
- Very bitter, but useful, protects against diseases. And he is not a friend to microbes, but is simply called ... ( Onion )
- It fell down so that the temperature, here’s liquid for you ... ( potion )
Riddles about hygiene
The body performs its functions qualitatively when it is healthy. Hence, health is considered as a certain state of it, in which there are no various diseases. To achieve this, perhaps, following all the rules of hygiene.
The word itself is translated as something healing, bringing health. Compliance with the rules of personal hygiene should be taught from an early age. The concept is broad. It includes cleanliness, rules of conduct, lifestyle.
Simultaneously with the instillation of these skills, develops fine motor skills, visual attention, perception, coherent speech. Mom's fantasy can turn the learning process into an interesting, fun game. Choosing these riddles for children, to pay attention :
When choosing these puzzles for children, pay attention to brushing your teeth. - brushing your teeth;
- washing hands with soap ;
- explain how to properly use a washcloth.
The following health riddles for children:
Guessing riddles, the kid develops memory, imagination, expands his horizons. Through them, the child comprehends what is good for health, what is not. He learns to love life.
With answers to find riddles about health, perhaps everywhere, for children this will be a great opportunity to know themselves, the world around them. Simple rules for self-care become clearer, more accessible to children if they are presented with the help of a game.
Funny children's riddles bring up love for life, teach proper nutrition. The task of parents: to help the baby in understanding the world, presenting, playing all useful information.
Physical layer you can check the development of your child on a special baby weight gain chart by month. To do this, click on the link.
However, most people fully understand how wonderful it is to be healthy only when suffering from an illness. So Health Day is the time to remind everyone: you need to take care of your body and well-being all the time. And you can quite convince your friends of this - arrange a Health Day in your company in the form of an interesting quiz. Invite the participants to remember as many proverbs, sayings and popular expressions about health as possible. And, of course, solve themed riddles together. And here I have already collected something for you that will definitely come in handy while preparing for the holiday quiz!
Proverbs and sayings about health
A kind person and someone else's disease to the heart.
A sick person does not like honey, but a healthy one eats a stone.
Take care of honor from a young age, and health in old age.
God would give health, but we will find happiness.
Health is more valuable than money, I will be healthy and I will get money.
Not happy with a sick and golden bed.
Not the patient is fastidious - pain.
To each his own disease is difficult.
Appetite runs away from the sick, and rolls towards the healthy.
The pharmacy will not add a century.
I am not happy without illness and health.
A sick heart is bitter and without pepper.
The disease does not go through the forest, but through people.
Be healthy for a hundred years, and what you have lived does not count.
You don’t make friends with sports - you’ll worry about it more than once.
The disease is small, but the disease is great.
The disease will not catch up with the quick and dexterous.
Take care of the dress again, and health from a young age.
Sick - heal, and healthy - beware.
In good health and getting sick is good.
A merry man wants to live, but he cannot die.
Where there is health, there is beauty.
Bitter is cured, and sweet is crippled.
Keep your head cold, your belly hungry, and your feet warm.
Lost money - lost nothing, lost time - lost a lot, lost health - lost everything.
Move more, live longer.
A kind person and someone else's disease to the heart.
A good person is healthier than an evil one.
To teach a fool is what to treat a humpback.
Eat, but not fat - you will be healthier.
Healthy - jumping, ill - crying.
Eat garlic and onions - will not take the disease.
Health is weak, and the spirit is not a hero.
Health Riddles
To not be frail, lethargic,
Didn't lie under the covers
Didn't get sick and was fine
Do every day... charging)
I have no time to hurt my friends,
I play football and hockey.
And I'm very proud of myself
What gives me health ... ( sport)
This house is multi-storey
Clean, bright, very important.
You will meet different doctors here.
Treat adults and children.
You will lie in bed
Kohl was seriously ill.
We don't want to end up here!
Where, tell me? (In the hospital)
Don't be afraid of the pediatrician
Don't worry, calm down
Don't be naughty, don't cry
It's just childish... (doctor)
Want to get stronger?
Raise everything... (dumbbells)
In this bright store
You will see in the window
Not clothes, not food,
And not books, and not fruit.
Here is medicine and pills,
Here mustard plasters, pipettes.
Ointments, drops and balms
For you, for mom and dad.
For human health
Opens the door - ... ( pharmacy)
I'll sit under my arm
And I'll tell you what to do:
Or I'll lay you in bed
Or let me walk. (Thermometer)
For Alyonka's scratches
There is a full bottle... (greenbacks)
Though he pinches and burns the wound
Treats excellent red... (iodine)
white river
Leaked into the cave
It goes out along the stream -
Takes everything out of the walls. (Toothpaste)
skinny girl -
hard bangs,
Cools down during the day.
And in the mornings and in the evenings
Accepted to work:
Will cover your head
Yes, wash the walls. (Toothbrush)
Who sits at the patient's bedside?
And how to be treated, he tells everyone;
Who is sick - he will offer to take drops,
Anyone who is healthy will be allowed to take a walk. ( Doctor)
hairy head
She fits into her mouth deftly
And counts our teeth
Mornings and evenings. (Toothbrush)
* * *
There are fruits and vegetables.
Children need to eat a lot.
There are more pills
Tastes like candy.
Taken for health
Their cold season.
For Sashuli and Polina
What is useful? – .. . (vitamins)
Drills whistle heard -
Treats everyone's teeth... (dentist)
Who is for the good of all people
Does he share his blood? (Donor)
We have collected an interesting collection of children's riddles about human health with answers, as well as educational proverbs and sayings for your children.
The folk "treasury" of wisdom - riddles with answers, proverbs and sayings - will be very interesting for teenagers and preschoolers. Solving riddles, the child develops imagination, strengthens memory, and children's proverbs and sayings broaden his horizons, explain what is good for human health and what is bad, and teach to appreciate life.
Funny children's riddles with answers, wise folk proverbs and sayings will help you put in the memory of children the simplest rules for self-care and cultivate love for healthy life to learn how to eat right. Your task is to interest the child and present him with useful information in a playful way.
It is in the game that the imagination and memory of children are maximally open to new knowledge and experiments. Come up with themed games, play out the situations “the baby is sick” or “in the hospital”, solve riddles at the same time, memorize easy-to-remember proverbs.
Be sure to explain to the child the meaning of each saying. Take for example the phrase: "Onions from all ailments." First, the child needs to be explained what a “disease” is, and then talk about the beneficial substances that are contained in onions. Tell us how this vegetable helps us fight pathogenic microbes. You will be surprised how quickly the baby will remember this proverb.
- Take care of the dress again, health from a young age.
- The disease seeks fatty foods.
- The belly of the patient is smarter than the head of the doctor.
- Pain gives news, therefore it does not give rest.
- More people die in wine than drown in the sea.
- In the house where the sun does not look, the doctor will look.
- To live in the mud is to acquire consumption.
- In stagnant water, all evil spirits start.
- Evening walks are useful, they remove from the disease.
- In the house where Fresh air and sunlight, a doctor is not needed.
- Bitter is treated, sweet is crippled.
- Look at your feet: you won’t find anything, even though you won’t break your nose.
- Keep your head cold, stomach hungry, feet warm.
- Move more, live longer.
- Eat garlic and onions - will not take the disease.
- Hot day - go into the shade.
- You live like that and health is like that.
- Stale air and dirty water are a health problem.
- Health can not be bought - his mind gives.
- Tobacco smoke is harmful to both old and young.
- What thoughts are such and dreams.
- When you get sick, you feel sorry for yourself, and when you get better, you feel sorry for the money spent.
- It is better to sweat forty times than to get frosty one.
- For every disease, a potion grows.
- If you don't get enough sleep, you lose your health.
- More people die from overeating than from starvation.
- Do not expect kindness from drugs.
- Lie down after lunch, walk around after dinner.
- A compassionate doctor worsens suffering.
- Sweet to eat and drink, go to the doctors.
- Treat yourself, only spoil.
- One hundred diseases begin with a cold.
- Meet the morning with exercises, see off the evening with a walk.
- Good medicine tastes bitter.
- If you want to cough, don't forget to cover your mouth.
- Than whine in pain better medicine drink.
Puzzles
About doctors
A sick heart will heal
Heart Doctor Aibolit!
(Cardiologist)
It cures skin diseases
From furuncle to erysipelas.
(Dermatologist)
I was given yesterday
Two injections...
(Nurse)
- Read also:
Drill whistle is heard -
Treats everyone's teeth...
(Dentist)
Don't be afraid of the pediatrician
Don't worry, calm down
Don't be naughty, don't cry
It's just childish...
(Doctor)
This doctor will remove
My sick.
The scalpel is his best friend
Who is that doctor?
(Surgeon)
How can you see through the wall?
In glasses and in the light, and then not be able to.
And somehow he could see through it
Not only me, but also my heart.
(Radiologist)
This doctor is not just a doctor,
He heals people's eyes
Even if you can't see well
You can see everything with glasses.
(Oculist)
Who is for the good of all people
Does he share his blood?
(Donor)
- Note to moms:
About drugs
Though he pinches and burns the wound
Excellent heals - red ...
(Iodine)
For Alyonka's scratches
There is a full bottle...
(Zelenki)
I never get discouraged
And a smile on your face
Because I accept
Vitamins…
(A, B, C)
I'll sit under my arm
And I'll tell you what to do:
Or let me walk
Or I'll go to bed.
(Thermometer)
Very bitter - but useful!
Protects from disease!
And he is not a friend to microbes -
Because it -
(Onion)
Slept so that the temperature
Here is the liquid...
(Potion)
Unlucky today Svetka -
The doctor gave bitter ...
About sports and health :
Those who play sports gain strength.
start new life not from Monday, but from morning exercises
Strong in body - rich in deed.
In sports, as in casinos, it is very difficult to win by chance.
In sport, megalomania helps badly. But persecution mania helps well.
You are not friends with sports - you will strain more than once.
To walk on foot - to live long.
Who loves sports is healthy and cheerful.
And ingenuity is needed, and hardening is important.
Where there is health, there is beauty.
Move more, live longer.
The sun, air and water always help us.
Whoever got up before the day is healthy during the day.
Don't be afraid of the cold, wash yourself up to your waist.
Each blacksmith of his own health.
Who goes in for sports gains strength.
Healthy is great.
Aristotle: Nothing exhausts and destroys the human body like physical inactivity.
Who loves sports is healthy and cheerful.
From lying and sitting, ailments are added.
Who does not smoke, who does not drink, that protects health.
Cleanliness is the key to health.
He does not know health, who is not sick.
Who is strong in body is rich in health and business.
The disease will not catch up with the quick and dexterous!
Give sports time, and get health.
Without posture and a horse - a cow.
IN healthy body- a healthy mind.
The main competition is the struggle with oneself.
You don’t make friends with sports - you’ll worry about it more than once.
Riddles about sports and a healthy lifestyle
You hit anyone - He gets angry and cries. And you hit this one - Jumps for joy! First higher, then lower, Now down, then jump. Who is he, guessed? Rubber ...(Ball)
He doesn’t want to lie down at all. If you quit, he will jump. You hit a little, immediately jump, Well, of course - this is ...(Ball)
I decided to become a strongman, I hurried to the strongman: - Tell me about this, How did you become a strongman? He smiled in response: - Very simply. For many years, Every day, getting out of bed, I raise ...(Dumbbells)
There is a lawn in our school, And there are goats and horses on it. We are tumbling here Exactly forty-five minutes. At school - horses and a lawn?!(Gym)
A green meadow, A hundred benches around, From gate to gate, people run briskly. At the gates of these Fishing nets. (Stadium)
Wooden horses gallop through the snow, But they do not fall into the snow. (Skis)
There are two lanes in the snow, Two foxes were surprised. One came closer: Someone ran here... (Skis)
On the white expanse Two straight lines, And commas and dots run side by side. (ski track)
Who quickly rushes through the snow, Is not afraid to fail? (Skier)
I can’t feel my feet for joy, I’m flying down a terrible hill. Sport has become closer and closer to me, Who helped me, children?(Skis)
He looks like one board, But he is proud of his name, He is called ... (Snowboard)
I have guys Two silver horses. I ride both at once. What kind of horses do I have? (Skates)
Who will catch up with me on the ice? We are racing. And it’s not the horses that carry me, but the shiny ones ... (Skates)
Stick in the form of a comma Drives the puck in front of him. (Hockey stick)
In the yard in the morning the game, The children played out. Shouts: "Puck!", "By!", "Beat!" - There's a game going on...(Hockey)
This horse does not eat oats, Instead of legs - two wheels. Sit on horseback and rush on it, Only better drive. (Bike)
I don't look like a horse, although I have a saddle. I have knitting needles. They, to be honest, are not suitable for knitting. Not an alarm clock, not a tram, But I know how to call, know! (Bike)
Early in the morning, along the road, dew glistens on the grass, On the road, legs ride And two wheels run. The riddle has an answer - This is mine.... (Bike)
The relay is not easy. I'm waiting for the command to jump. (Start)
On the squares of the board, the Kings brought regiments together. There are no regiments for battle No cartridges, no bayonets. (Chess)
Proverbs and sayings about sports and a healthy lifestyle
Temper your body for the benefit of the cause.
Don't be afraid of the cold, wash yourself up to your waist.
Who goes in for sports gains strength.
The sun, air and water always help us.
Who loves sports is healthy and cheerful.
And ingenuity is needed, and hardening is important.
In a healthy body healthy mind.
Sails and rigging are in the hands of the athlete.
You will be tempered from youth, you will fit for the whole century.
The sun, air and water are our true friends.
Start a new life not from Monday, but from morning exercises.
Strong in body - rich in deed.
You don’t make friends with sports - you’ll worry about it more than once.
To walk on foot - to live long.
Give sports time, and in return get health.
