Cross-country skiing is one of the most popular types sports in our country. Many people think that cross-country skiing takes place exclusively in winter period. But training in a sport like cross-country skiing It is carried out year-round, and the main work takes place precisely in the summer-autumn period.
If you want to learn cross-country skiing with a coach in a group or individually, call us by phone or send a request by e-mail. You can get acquainted with the geolocations of ski resorts in Moscow and the Moscow region in the contacts section.
Price for cross-country skiing with a trainer
Cross-country skiing takes place all year round
- April May. This period is also called the off-season. At this time, light training is carried out aimed at preparing the cardiovascular system for stress. Workouts include nordic walking with sticks, light running training, stretching (stretching), OFP, at the end of the period, roller skis are included in the work.
- June August. The summer period is the most intense for skiers. The number of volumetric trainings is increasing, it is turned on, roller skis, long cross-country hikes, running and simulation exercises are actively used. After a difficult training session, Nordic walking is still used for recovery.
- September-November. Preseason. The work includes interval work, speed, speed-strength, tempo and control training. All these types of training are carried out during roller skiing, running, imitation exercises, crossfit.
- December-March. Winter season. With the appearance of the first snow, skiers begin to perform long volume training. In training, the emphasis is on technique, the development of special strength. After the required volume is reached, the competitive period begins. During this period, interval work, speed-strength, speed and tempo workouts. Be sure to turn on after intense training or competition.
What does the workout include
- The duration of the lesson is from 90 min. During this period, a warm-up, main work and a hitch are carried out. The main work is performed depending on the goals and level of preparedness of the athlete.
- Individually or in a group. For group training, we organize mini-groups of no more than 5 people in order to give enough time to each athlete.
- Ski equipment rental. Mostly in all our geolocations there are ski equipment rentals where you can pick up skis, poles and boots. In those geolocations where rental is not provided, our trainers, if necessary, provide equipment for rent during training.
- Teaching different styles. Learn to cross-country ski in a classic way and skating. We will also teach one of the varieties of the classic move - doublepolling.
- Inventory selection advice sports nutrition, ski clothing, competitions.
Benefits of cross-country skiing as a sport
- For muscles. Most of the muscles of the whole body are involved in the work, which makes them fit and more elastic. Thanks to the large volume strength work there is a qualitative study of the muscles, which makes the body more embossed.
- For weight loss. Cross-country skiing is considered one of the most energy-intensive sports that burns the largest number calories.
- For the heart and lungs. 70% of workouts are done with a small heart beat, which leads to a strengthening of the heart. Almost all workouts are outdoors which improves your respiratory system.
- For joints. When skiing or roller skiing (and this is up to 70% of the total training volume per year), there is a low shock load on the joints due to sliding movements.
- Cross-country skiing also has a beneficial effect on immune system, stress resistance and musculoskeletal system.
We also offer
- Interesting places to go cross-country skiing
- Service for preparing cross-country skis for various competitions
- Comprehensive examination of the heart to determine the pulse zones
- Development of an individual training plan from a month to a year
- Assistance in the selection of equipment, clothing and sports nutrition
Useful on the topic
- where to cross-country ski
- how to prepare cross country skis
- table of categories and standards for cross-country skiing
Gallery
Alpine skiing and rollerblading
Alpine skiing and roller skating instructor. Certified by the Training Center of the Alpine Skiing and Snowboarding Federation. Riding experience skiing 35 years. Experience coaching 5 years. Classes with children and adults in groups (from 3 years old) and individually (from 3 years old) from "zero" to "expert" level.
Snowboard, skateboard
Aleksey is a snowboard coach-instructor with 5 years of experience. He graduated from the school of the All-Russian Association of Ski Instructors (VAGI). Category C instructor. 3rd category in snowboarding in the discipline of freestyle. He studied at the Sports School for snowboarding and freestyle in Yuzhno-Sakhalinsk. Worked as an instructor for ski resorts Sochi.
Alexey conducts individual and group skateboarding and snowboarding classes for children and adults aged 6 years and older.
Basic level training and freestyle snowboarding.
Alpine skiing and rollerblading
CCM in Alpine skiing, CCM in athletics. Graduated from the Chelyabinsk Academy of Sports.
25 years of coaching experience. From 2010 to 2015, the coach of the Russian Deaflipi team. Brought up MSMK, two MS, CMS, 1, 2, 3 and youth categories.
He took part in the 2010 and 2015 Olympics as a coach. Trainer of the highest category.
Alpine skiing and rollerblading
Coaching experience 25 years. Has 1 sports category. Central Asia Cup winner.
Over the years of work, he brought up two Champions of Russia and two winners of the Youth Championship of Russia, winners of the military games in Sochi 2017 and the Universiade 2017 in the discipline of special slalom.
Prepared athletes for participation in children's international competitions in Canada, Slovenia, Italy, Turkey. From 2006 to 2008 he was the head coach of the Federation skiing The Republic of Belarus. Pupils of the coach participated in two Olympics: in Vancouver (2010) and in Sochi (2014), champions and junior world championships.
Alpine skiing and rollerblading
Honored Coach of Russia. Candidate Master of Sports. Coaching experience -29 years. He was a member of the USSR national freestyle team. Winner and prize-winner of a number of all-Russian competitions, including the Russian Cups, the Russian Championship in three freestyle disciplines: mogul, acrobatics and ballet. On Olympic Games in the city of Sochi, he was the head coach of the half-pipe and slope-style national teams.
Alpine skiing and rollerblading
Candidate master of sports in alpine skiing. Prizewinner of the Central Council of the DFSO of Trade Unions of the Spartakiad of the Peoples of the USSR Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia. 19 years of coaching experience. Conducts classes in subscription groups on alpine skiing and roller skating with children from 5 years old and alpine skiing with adults. Prepared children of the 1st category and CMS. Certificate holder National League Instructors about the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Alpine skiing and rollerblading
The first adult category in alpine skiing. Participant and winner of competitions in the Moscow region in alpine skiing. Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia. O higher education (Moscow Institute of Physical and Sports), majoring in Pedagogy. Conducts classes in subscription groups on alpine skiing and roller skating with children from 3 years old and on alpine skiing with adults.
CMS football. Participant and winner of the Russian Football Championship among youth teams, was a member of the Moscow youth football team.
Alpine skiing and rollerblading
Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia in 2008. 6 years of teaching experience. Works with beginner skiers who continue to improve their skiing technique, including those with small children. Individual approach to each client. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
In 2014, she completed a basic course as part of the Dream Skiing program special training under the guidance of Elizabeth Fox and received a certificate that allows you to work with people suffering from various diseases of the neurological spectrum - cerebral palsy, autism, Down syndrome.
Freestyle snowboard, skateboard, longboard, balance bike
Professional snowboard rider, multiple participant and winner of Bigair and slopestyle competitions
Professional shaper, engineer with a higher technical education - founder of the "Now park shape team Moscow" Coach of the freestyle school "Nagornaya freestyle school" Traveler, surfer, kiter, spinning fisherman, former musician and BMX-MTB rider
Alpine skiing and rollerblading
Master of Sports of Russia in alpine skiing. He was a member of the Russian national team. Absolute Champion Russian Cup. Prize-winner of the Russian Championship. Winner of international FIS competitions. Higher physical education. Coaching experience - 10 years. Conducts classes with subscription groups for children and adults. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Alpine skiing and rollerblading
Master of sports in alpine skiing. Champion of Moscow and the Moscow region, winner of the All-Russian competitions and the Cup of Russia.
She graduated from the Moscow State Academy of Physical Culture and was certified by the Austrian School of Instructors (for working with children). She has been a coach since 2002. in the city of Khimki. Since 2003 moved to the ski school Olympic reserve under the Civil Code of Leonid Tyagachev. Worked with Paralympic children. Since 2009, she began working in the SC "KANT", with groups.
Alpine skiing and rollerblading
He has a B-basic qualification from the National League of Instructors. Work experience since 2008, since 2012 he has been working in Kant. Higher pedagogical education. For a long time she worked at the Planet Center for the Development of Creativity for Children and Youth. Conducts classes in subscription groups and individually, with children from 3 years old and adults.
The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA. In 2014, as part of the Dream Ski program, she completed a basic special training course under the guidance of Elizabeth Fox and received a certificate that allows her to work with people suffering from various diseases of the neurological spectrum - cerebral palsy, autism, Down syndrome.
Alpine skiing and rollerblading
Master of Sports of the USSR in alpine skiing, 1st sports category in athletics, 3-time champion of the Chelyabinsk region. football among veterans. Higher education. He graduated from the Alpine skiing department in the city of Chaikovsky, Perm region, the Academy of Public Administration under the President of the Russian Federation, lawyer.
Over 20 years of coaching experience. He took part in the training of the repeated Champion of Russia, brought up 3 Masters of Sports, 4 Candidate Masters of Sports, first-class athletes. Classes with children from 3 years and older in subscription groups, conducting one-time and individual lessons. Groups for adults from entry level to athletic excellence.
Private lessons for all ages. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia in 2013.
Alpine Skiing Instructor Category C NRLI (National Russian League instructors)
Trampolining Instructor Category C NRL
Certified Instructor in UPS Methodology, UPS Application in Nursery sports training.
Holder of the NRLI certificate on the passage of the seminar "Methods of teaching children" in accordance with the international standards of education ISIA,
First aid certificate in accordance with international standards (ERC, EFAC, CPR)
Pupil of the sports school "Nagornaya". Prize-winner and winner of competitions in Moscow and the Moscow region in alpine skiing and roller skating. Participant of all-Russian competitions. CMS in Alpine skiing. Experience of coaching in the sports complex "KANT" 7 years. Total skiing experience 25 years.
Conducts classes with children and adults in groups and individually. Training in skiing and rollerblading from scratch. Enhancement of skill. Sports training. Freestyle basics.
Seasonal and off-season training of skiers, trampoline, acrobatics, skate, slackline, OFP.
Extensive experience in teaching practice in children's sports and health camps, hiking trips, conducting and organizing training camps. Musical director and guide at the international children's camp "Soyuz", Slovakia.
Conducts training in English and Slovak. Speaks English and Slovakian language.
Alpine skiing, roller skating, trampoline, acrobatics, OFP.
Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia. Alpine Skiing Instructor Category C NRLI (National Russian League of Instructors) Trampoline Instructor Category C NRLI Certified Instructor for the UPS system Holder of the NRLI certificate on passing the seminar "Methods of Teaching Children" in accordance with international training standards ISIA
Completed training courses on: The use of UPS in children's sports training. Providing First Aid in accordance with international standards (ERC, EFAC, CPR)
Participant and winner of youth competitions in Moscow and the Moscow region. 1st - category in Alpine skiing. 9 years of coaching experience. Overall skiing experience over 25 years.
Conducts classes with children (from 2 years old) and adults in groups and individually. Training in skiing and rollerblading from scratch. Seasonal and off-season training of skiers, trampolining, Skateboard, Slackline, OFP. Trains the nursery sports group Alpine skiing (U10).
Participant Open Championship instructors of Russia 2018, 2019 as part of the national team of trainers of SK Kant.
Over 10 years of experience sports work(mountain tourism, hiking, rock climbing, team sports) with children in children's sports and health camps, on the summer shifts of Kant. Sports instructor at the International Camp "Union" Slovakia since 2015.
Conducts training in English and Slovak.
Alpine skiing, snowboarding, rollerblading, skateboarding
Snowboarding, skiing, rollerblading and skateboarding instructor. Higher education MGUPB. I category in athletics. Certified by the Training Center of the Alpine Skiing and Snowboarding Federation in 2004.
Conducting individual and one-time classes with children and adults. Classes with subscription groups. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Alpine skiing and rollerblading
Multiple winner, medalist, participant of international, Russian, Moscow competitions. Winner of the Kant Cup in alpine skiing and rollerblading. FGSSR Judge. More than 10 years of teaching experience. Certified by the Training Center of the Federation of Alpine Skiing and Snowboarding of Russia. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Alpine skiing, rollerblading, ballet skiing, snowboarding, trampoline
Master of sports of international class in ballet skiing. World Champion in 1995, 28-time winner of the World Cup in ballet on skis, 3-time winner of the GRAND PRIX at the World Cup in 1983-86.
Certified by the Training Center of the Federation of Alpine Skiing and Snowboarding of Russia. Qualification "A" in alpine skiing and "C" in snowboarding from the National League of Instructors. Experience in working with the national team of Russia and abroad, classes with subscription groups, conducting one-time and individual lessons with children from 10 years old and with adults in alpine skiing, ballet on skis and roller skates. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA
Alpine skiing and rollerblading
Master of sports in alpine skiing. Champion and prize-winner of the Championships and Championships of the USSR in alpine skiing. Participant and prize-winner of international and all-Union competitions. Member of the European Cup and the World Championship in alpine skiing. She was a member of the USSR national skiing team. Higher pedagogical education.
Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia. 33 years of teaching experience. Preparing children of a combined school, classes with subscription groups, with children from 3 years old and adults. She raised children of the 1st category, CCM.
The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA
Alpine skiing and rollerblading
Candidate Master of Sports in alpine skiing, multiple winner and prize-winner of regional competitions in Novosibirsk. Prize-winner of CS DSO Lokomotiv. He graduated from the technical school of physical culture and sports. He graduated from the All-Union advanced training courses for ski coaches at the Kiev Institute of Physical Culture. She has been a ski coach since 1981.
Trained more than 30 athletes 1 sports category, 3 CMS and 1 master of sports. He was awarded diplomas for the training of athletes and for active participation in the construction ski complex. While working as a ski coach, he was also the head of the ski base at the Biathlon Olympic Reserve School.
The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Alpine skiing, rollerblading
Master of Sports of Russia in Alpine skiing. In 2000, he was a member of the Russian youth skiing team. Repeated winner of the Cup of Russia, the Championship of Russia. Participant International competitions. Higher pedagogical education (Novosibirsk State Pedagogical University). 12 years of coaching experience.
Classes with children from 3 years and older in subscription groups. Groups for adults from beginner to advanced. Private lessons for all ages.
Holder of the certificate "Ecole Nationale de Ski et d'Alpinisme" (National School of skiing and mountaineering in France). Conducts training in French.
Moiseikina Yulia Vladimirovna Alpine skiing and rollerblading
CCM by speed skating. Specialty - trainer-teacher physical culture and sports. Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia. Experience of coaching in children's and youth sports schools - 22 years. Extensive experience in working with PPP teams.
Has been working in Kant since 2003. Classes with subscription groups for children from 3 to 7 years old. The owner of the certificate of the National League of Instructors on the passage of the seminar "Methods of teaching children" in accordance with the international standards of training ISIA.
Alpine skiing and rollerblading
Participant of the All-Russian competitions in alpine skiing. Higher education in the field of physical culture and sports, 1st adult category Certified by the training center of the Federation of Alpine Skiing and Snowboarding of Russia. Winner of the Moscow Region Championship in alpine skiing. Coaching experience - 21 years. Conducts classes in subscription groups with children from 3 years old and with adults.
Not selected Lomonosov Institute of Physics and Technology at IGiP RAS Financial University (former GUMF) AGPS EMERCOM of Russia AGZ EMERCOM of Russia AMI RANEPA under the President of the Russian Federation (ANX under the Government of the Russian Federation, RAGS under the President of the Russian Federation) MIGUP (former APU) ATiSO AU Ministry of Internal Affairs of the Russian Federation AFPS RF AFSB RF AHI im. V. S. Popova AEI AEiU ARBI VA Strategic Missile Forces im. Peter the Great (former VA named after Dzerzhinsky) VIU MO RF VUNTS VVS VVA them. prof. NOT. Zhukovsky and Yu.A. Gagarin (former VVIA) VU MO RF (former VPA named after Lenin) VURHBZ WISV (former VU) VAVT Financial University (former VGNA) VGIK VKSH MEDT VTS S. Melkonyan VS GMU VSHPP VSHP VSSO VTU im. Shchepkina TI im. Schukin (former VTU named after Shchukin) VIU GASYS GASK GKA them. Maimonides Gos. IRA them. Pushkin GMPI them. Ippolitova-Ivanova RSAI (formerly GSII) National Research University Higher School of Economics (SU-HSE) GAUGN (former GUGN) GUS GUU GEI GEITI Humanitarian Institute GITR MGPI (now MGPU) DA Ministry of Foreign Affairs of the Russian Federation MOIUP Yurinfor UPS (until 2013) UPSM MOIU (formerly UPSIT) UPS RGIS (VSK) ISU MGIMO RF Ministry of Foreign Affairs IGA IGiMU GUU IGUMO IDK INESNEK IZHLT IITEM IIR IK IKiP IKSI AFSB RF IMBO IMPE im. Griboedov IMTP IMES IMPiPP IME IMEI (world economy and informatization) IPV IPO IPP IRESPiP ISB ISI ISBTISU ISN ISSO INEKBI IEiK IEP INEP IEKP FRAME IEFP IEPiUR IYaiK im. L. Tolstoy LI im. Gorky MATI MHSH MIGMT MIM Link MIEP MNEPU MIEPP at MNEP MSI im. Derzhavin MUM MUI KNOW MTI MAP (international) MGIIT them. Yu.A. Senkevich (formerly MATGR) MAEP MGAVMiB them. K.I. Scriabin (former MBA) MGAVT MGUPI MITHT MGAFK (Mossport Academy) MGAH MGK im. Tchaikovsky MGUTU im. K.G. Razumovsky (formerly MGTA, VZIPP) O. E. Kutafin University (MSUA) First Moscow State Medical University. THEM. Sechenov (former MMA named after Sechenov) Mirbis RGAU-MSHA named after. Timiryazev MFYuA MAI MARCHI MBI MVVKU (formerly MVI, MVOKU named after the Supreme Council of the RSFSR) MVIREKV MGII MGPU MGPPU MADI MGAU them. Goryachkina MGAHI them. Surikov MGVMI RGGRU (MGRI) them. Ordzhonikidze MGGU MGIU MGADA (MGIDA, MIDA) MGIMO (U) MFA of Russia MGIM im. Schnittke MSTU MIREA NUST MISiS MIEM NRU HSE MIET MGLU (formerly Maurice Thorez MGPIIA) MGMSU them. A. I. Evdokimova Moscow State University of Humanities (formerly MGOPU) named after. M. A. Sholokhov MGOU im. Chernomyrdin MGSU NRU (MGSU-MISI) TI MGUDT (formerly MGTU named after Kosygin) MGTUGA MGTU named after. N.E. Bauman University of Mechanical Engineering (MAMI) MSTU Stankin MIIGAiK MGUDT MGUIE (formerly MIHM) MGUKI MGUL MGUP im. I. Fedorova (formerly MPI) MGUPP MGUPB MGUP (environmental management) MGUPS (MIIT) RGUTiS (formerly MGUS) MESI MGHPA im. Stroganova MGEI MGI im. Dashkova NRNU MEPhI MIBD MIBUA MIIA MGAKHiS (VZISI) MIMSR MIMB at VAVT MEDT RF MIP MIPP MIGKU MIU (management) MU im. S.Yu. Witte (former MIEMP) MIEPP MKVI branch of SPbGUKiT MNUI MOSA (former MOSU) MPGU (former MGPI named after Lenin) MPU MPSU (former MPSI) MRIVSEO MTUCI MTI (transport) MosU Ministry of Internal Affairs of the Russian Federation MU Turo MIPT (GU) SPbGUP ( MF) SPbIVESEP in Moscow MFEI MGTA (formerly MELI) MEFI NOU MEI NRU MPEI (MEI TU) MAHU in memory of 1905 Leningrad State University. Pushkin in Moscow NIB IPPiP Continent<Евро-Азия> PMUI ITT (Moscow region branch) RAA them. Plevako RAZhVZ RAMiA RAM them. Gnessin RAP (justice) RAP (entrepreneurship) GITIS RGATiZ RGUFKSMiT (GTSOLIFK) RMAPO RMAT (MF) RPA MJ RF RTA REU im. G. V. Plekhanov RGAZU RGGU RGAIS (former RGIIS) RNIMU (former RGMU) im. N.I. Pirogov ROAT MIIT (formerly RGOTUPS, VZIIT) RGTEU RGUITP RGUNG them. Gubkin ITLP MSUTU (former RosZITLP) RosNOU RPI St. John the Theologian RUDN RCTU im. Mendeleev RIU USMU (former RUI) SDI SGA SFGA (NOU SGI) UNIK MAO (UNN - Natalia Nesterova) URAO Financial University (FA) under the Government of the Russian Federation School-studio of the Moscow Art Theater NOU SA MITRO RSSU MGOU (regional) MIFKiS MABIU WORLD Moscow State University MFPU Synergy (former MFPA, MMEIIFP) MEPI MGGEI (former MGSGI) MIA MVSHM USSR Ministry of Internal Affairs (until 1992) IMDT RAHI MHPI ITiG RUK (former MUPC) Moscow State University of Management MGIM IEAU MSEI INES NI VSHU MIMEMO (former MIMEO) MIL HSC MoSPI at the Moscow State Pedagogical University PSTGU MTI "VTU" (former VTU UNESCO) NIEV AEB Ministry of Internal Affairs of the Russian Federation (former ANP FSNP RF) RIPTIB (IMC) Institute of Business and Design (former InOBO) Collège Universitaire Français de Moscou BHSAD IMSGS NES NID MGLI SEI MINRO UML at the Moscow City Committee of the CPSU NIM BBI OITiR IGTM (formerly IAYA) MIRTSHB MosAP under the Government of Moscow VIA im. Kuibyshev IPK IIM MNI SIYU IOSO RAO MI 21 MAMARMEN IMLI them. Gorky MAOK IMEMO RAS VA BTV GPI PIU AUMP MPI FSB RF (former MVI FPS RF) ASOU MVSHB SSE Russia USNG IEF Synergy MIAPP (IAPP) MVSHSEN IIS ABiP MIUS NMU MIP (psychoanalysis) IUiI MPEI (economic) MGUI RShCHP IAMT MOVUKI UIIT VPPPKRK PASS IFTI St. Foma IRT IPIU ISOM SFI VASHGD IGUPIT ITEF EEI SGEI ISPE MAGMU IRDPO FPI PI RAO PYU PIP ISE MAB IFEP OZ MIKB (former MACB) MSGI IKT MVSE FI SIP IEUP MEGU IPE EUP IKM VAGSh Armed Forces of the Russian Federation OVA Armed Forces of the Russian Federation (formerly VA im. Frunze) INiSB MARTIT IUP IUEPI VGS them. Dubnova (former EUM) NISD VEGI IE RAS IZiSP under the Government of the Russian Federation IO RAS MIAN IGiP RAS MIU (Islamic) SIIA ION (former ANO) IE RAN SRI SP RF MIOO (former MIPKRO) MUI RF Ministry of Internal Affairs ISK RAS GASIZhKK MOUI at PCPI Ministry of Justice of the Russian Federation (formerly IEFP) VKSR IPU RAS MTI (theological) ITIRSHB ISPT APK and PPRO GNII RNS FTS RF MIPK MSTU im. Bauman IRI RAS IUV NMHTS im. Pirogova VSHII MBSH IPB of Russia CEPL RAS GII RAS IS RAN RISK (RISC) IMET RAN EAOI ISPI RAN ZNUI IEPP IDNT IEK IIC VSHDSI at RATI (GITIS) MSDS TAEKH VIESH INEOS RAS ILA RAN GIUV MO RF IPU Askeri RIK RAS MIEE FIRO IPMech RAS VNIIVGE IHO RAO ITTI IOF RAS VSTISP IIP IPD MFPA VVI (former. VVF at MVA them. Skryabin) FIAN im. Lebedev RZTI MIPK REU them. G. V. Plekhanov EPI IH im. Vishnevsky RAMS SIUS VKIA MERT IP RAS MUGU IOCH RAS MIPK RRiSHP INP RAS CEMI RAS IEA RAS im. N. N. Miklukho-Maklay MNIOI them. P. A. Herzen IIO RAO IPM them. M. V. Keldysh RAS IA Ph RAS AGPRF Institute of Biomedical Problems RAS IREI UKU IG RAS IPNG RAS ISZH IVI RAS IIST ITI im. P.M. M.N. I. S. Bruka AIS IPE RAS NISK IIS RAO (formerly NII OPV APN USSR) San Marino IMASH RAN im. A. A. Blagonravova MFPI IPKP IKSR SRI SPiPRL IHT AII VGKPI RBU ITPI IMM RAS MAFSI NIFHI IYAMS IATU APRIKT IKI RAS Kora Moscow IPKIR IPPC "Professional" TsNIITMASH IPC RAS PPDS NIKFI IESO ISP RAS MPDAiS IONH RAS IVP RAS ISMO RAO IAP ICM RAS IA RAS IPKON RAS RISI INION RAS ASMS RRC KI UMTs ZhDT Cyril and Methodius Moscow School of Management Skolkovo MTS MEIEFP IOGen RAS INBI RAS VIAPI im. A. A. Nikonova GU IMEI RTI im. A. L. Mints SOPS RAS MITP RAS VNIIgeosistem MASI IPTC VINITI RAS RAPS (former IPK Russian Ministry of Railways) IVF RAO IRE im. V.A. Kotelnikov RAS SRI FCM Roszdrav SRI OPP RAMS TsNIIS IPKgossluzhby IFBT VIGIS PAPO ISOUKiT VNIIDAD IPK DSZN ISP RAO GKNPTs im. MV Khrunichev Academy of IT IUPFAN Centro Gregorio Fernández ARMO IISU MGAAAII S. Andriyaki Institute of Physical Chemistry RAN MISB MAA VNIINTPI ISO RAO IMAD Strelka IPG IIPR IPPD RAO University of Work Correspondents. Ulyanova VNIIZhT ABiSP MKTA IEUSP BON IPK FMBA of Russia SAMB ISA RAS VNIIMS ShAD TsNIIPSK im. Melnikov Institute of INO IRYA RAN Research Institute of Virology RAMS IBHF RAS OTI EJUI NII TSS GosNIIgenetika IMB RAS IGO IREA IGiSP IDM IESB MISAO NTSSSH im. A. N. Bakuleva RAMS MIGTIK VNIIPVTI VDA IU (MskUniversity) RAKO AIC YuI (MskUniversity) MOSGI MGIMT PU First of September Touro College - Lander Institute Moscow IUB AMIR NIIRPO IT (MskUniversity) IE (MskUniversity) IP (MskUniversity) I.P. Bardin IPSU GEOKHI RAS 25 State Research Institute of Chemmotology of the Ministry of Defense of the Russian Federation VIEV MONIKI im. M.F.Vladimirsky ITIP RAO ENTS Ministry of Health and Social Development of the Russian Federation NAMI Academy GRU NII SP im. Sklifosovsky IABiA MARSH INASAN GINFO IMEI (management, economics and innovations) MICTIR MINEKBIK SGLA IPPI RAS MBS TsNIIP urban planning RAASN ESMOD MOSCOU IMG RAS VFEU AVR (formerly. KI KGB) JIHT RAS MSEC Research Institute of Urology Ministry of Health of the Russian Federation MNIIP CBS RPU VNIIGiM im. A. N. Kostyakova INSTEP ICP CITO them. N. N. Priorova VNIIneft im. A. P. Krylov Higher School of Economics Konstantin Raikin MMI "Reaviz" GNITsPM IGE RAS GNTSSSSP im. V. P. Serbsky NIIOR them. V. A. Negovsky RAMS IFA RAS VKIA MFA RF acad. B.V. Petrovsky RAMS ISEPN RAS MBA School MEGI RNTsRR
