MCC belongs to the pharmacological group of dietary supplements and is used to reduce weight and speed up metabolism, eliminate dysbacteriosis, atherosclerosis. These are dietary fibers obtained from carefully cleaned cotton cellulose and do not have synthetics in their composition.
Mkts for weight loss
Composition and form of release
The main active ingredient is cotton cellulose, a fibrous substance of plant origin. MCC is produced for weight loss in tablets. It has various properties:
- removes toxins from the body and body fat;
- normalizes the work of the gastrointestinal tract;
- promotes weight loss.
In addition, microcrystalline cellulose does not break down and is not absorbed. When it enters the digestive tract, it swells a little and takes up space. This gives the effect of satiety and a full stomach, thereby reducing the amount of food consumed. Thus, in the process of taking this drug, weight decreases.
Microcellulose has an antioxidant effect, which reduces the risk of developing cancer and the formation of benign neoplasms in the body. Fibers normalize metabolism and improve the functioning of the digestive tract. It is impossible to take the drug for a long time, because it absorbs and removes not only toxins, but also vitamins and trace elements that enter the body with food.
Composition and form of release MKTS
Pharmacological action and instructions for use
MCC is a dietary supplement that is widely used in dietetics to reduce appetite, reduce portions and remove harmful substances from the intestines.
Microcrystalline cellulose taken orally and washed down big amount clean water at room temperature. Once in the digestive tract, it immediately begins to act. The effect is similar to a filter, when cotton fibers literally "attract" excess fats and toxins to themselves in order to remove them in a direct way.
In order not to harm the body when using MCC, the instructions for use must first be studied for indications and contraindications. It is also recommended to observe the dosage so as not to provoke the development of side effects.
Cellulose for weight loss can be taken in several ways:
- 2-3 tablets 2-3 times a day half an hour before meals;
- 7-8 pcs. in the morning before the first meal.
In taking the drug, you need to pause. After 21 days of using cellulose, you need to take a 10-day break, and then resume the course. While taking these pills, you need to drink plenty of fluids so as not to provoke constipation. In addition to tea, coffee, juices, it is recommended to consume at least 1.5 liters of water per day.
Instructions for use mkts
Indications and contraindications for use
MCC for weight loss is prescribed to patients by a doctor in the following cases:
- excess weight, obesity;
- disruption of the gastrointestinal tract;
- heaviness in the stomach, diarrhea;
- excess subcutaneous fat, cellulite;
- circulatory disorders due to cholesterol plaques (atherosclerosis).
Microcrystalline cellulose, like any drug, has a number of contraindications that are important to consider in order not to harm the body:
- diseases of the gastrointestinal tract, which are accompanied by bleeding;
- constipation;
- sudden weight loss, anorexia;
- hormonal disbalance;
- pregnancy and breastfeeding period;
- age under 18 and over 60;
- avitaminosis.
If there are contraindications, MCC can be replaced with other drugs or dietary supplements of a similar effect, for example, fiber, which also removes toxins from the body.
It is important to consider that the drug should not be taken with other supplements or drugs that have a sorbing or fat burning effect. Cellulose can be combined with teas, creams and other weight loss products.
In case of intolerance to the components of the composition or improper use of the drug, side effects from the digestive tract may occur - heaviness in the stomach, constipation. If you experience these symptoms, you should consult your doctor. In such cases, the specialist cancels the drug or reduces the dosage.
Indications and contraindications for the use of MCC
Terms of sale
MCC tablets can be purchased at every pharmacy or online store. Their cost is about 120 rubles per package No. 100. When ordering online, you need to use trusted official resources so as not to fall into the tricks of scammers. Microcellulose is sold without a prescription.
have a slim and beautiful figure every woman desires. However, not everyone manages to achieve their dreams by exercising and eating right. In this case, the pharmaceutical industry is ready to help cope with the problem by releasing special preparations for weight loss. Many of these products are based on chemical substances, but it is quite possible to meet natural tablets. One of these is microcrystalline cellulose (MCC).
MCC contains at its core natural fibers obtained during the processing of cotton in the manufacture of fabric. In their composition and properties, they resemble dietary fiber - natural fiber that a person receives from cereals and bran, some vegetables and fruits. In other words, by consuming a certain amount of MCC Ankir b from Evalar, the body is supplied with the necessary amount of fiber without getting it from food.
Indications for use
Taking the drug may be associated with the following diseases:
- Cardiac ischemia
- obesity, diabetes
- Atherosclerosis
- With chemical and microbial intoxication, heavy metal poisoning
- To improve digestive function
- For the prevention of neoplasms.
You can read about what can cause obesity in the article:
The composition of the drug
1 tablet contains 500 mg of microcrystalline cellulose (100% dietary fiber).
Medicinal properties
Dietary fiber is a substance found in the cell walls of some plants. Since fruits and vegetables consumed by people are in most cases thoroughly cleaned, their fiber content is significantly reduced. As a result, the human body begins to lack necessary elements. This, in turn, leads to metabolic disorders, the balance of intestinal microflora, and its natural motor function.
At application of MCC a stable colloidal gel appears in the human gastrointestinal tract. Its particles, absorbing moisture, swell and hold back the components of decay products, toxins. At the same time, cellulose does not affect the excretion of proteins and complex molecules of nutrients required by the body. That is, MCC Ankir b from Evalar does not contribute to the violation of nutritional balance. Also, the “plus” of the drug is that it forms bonds with cholesterol, preventing it from entering the bloodstream.
Passing through the gastrointestinal tract, the drug disturbs the mechanoreceptors that support the secretory and motor activity of the intestines. In addition, the agent takes part in the formation of feces, increasing volumes, and accelerates its excretion from the body.
Release forms
Price: 120 rubles
The drug is sold in a cardboard box. One box contains 5 blisters of 20 tablets and one sheet of instructions for use, that is, 1 package contains 100 tablets. The drug has a white color and a round shape.
The cost of the MCC Ankir b n100 from Eval is about 120 rubles.
Mode of application
To improve the functioning of the gastrointestinal tract and normalize metabolism, the drug should be taken 3-5 tablets correctly. with meals for 30 days. Further, a break of 10 days is required and a second course of the remedy is possible.
If you want to get a better effect and stabilize the weight, you should take up to 10 tablets. 20 minutes before meals three times a day. The duration of the course is 40-60 days.
You can feel the effect of taking MCC only in the case of a course. At the same time, it is important to observe the drinking regime: drink at least 2 liters of fluid per day.
At the beginning of the course, you can feel a feeling of heaviness in the intestines. This means that the microflora is not healthy. In this case, the drug should be administered carefully, taking it for the first week only after meals.
During the period of gestation and while breastfeeding, taking pills is contraindicated.
Contraindications
The drug can not be taken by persons:
- Under the age of 18
- Patients with anorexia
- Those with serious gastrointestinal problems
- During pregnancy and breastfeeding.
Individual intolerance is possible.
Cross-drug interactions
Tablets are not a drug - it is a dietary supplement. That is, it is permissible to take it together with other means.
Terms and conditions of storage
According to the instructions on the package, the product should be stored at a temperature not exceeding 25 degrees Celsius.
Analogues
Biocor Firm, Russia
Price: 65 rubles
Description. The preparation is based on wheat grain, wheat bran, lecithin and salt. Due to the fiber contained in them, rapid elimination of toxins from the body, better passage of feces through the intestines, and weight stabilization are ensured.
Pros:
- Normalizes bowel function
- Inexpensive.
Minuses:
- net carb
- Bad smell.
Solgar Psyllium, leaf skin fiber
Solgar, USA
Price: 2000 rubles
Description: This is a dietary supplement, an additional source of dietary fiber.
Pros:
- Naturalness of the remedy
- Help in removing toxins from the body
- Weight stabilization
Minuses:
- In rare cases, increased constipation
- Some contraindications.
MCC is a dietary fiber supplement. It consists only of natural raw materials. The properties of this complex make it possible to use it in the fight against overweight. Many are interested in the question of whether the drug really helps to lose excess body weight. To understand this, you need to understand how the MCC works and determine the reasons when it was not possible to lose weight with its help.
Compound
The main active ingredient is microcrystalline cellulose. Its concentration in one tablet is 500 mg. In addition to it, the preparation contains lactose microcrystalline cellulose and lactose.
Drug properties
The main properties of the MCC supplement are:
- Decreased blood sugar levels;
- Decrease in body weight;
- Reducing the amount of cholesterol;
- Removal of toxins, reducing the load on the liver;
- Prevention of malignant neoplasms;
- Increased performance.
These characteristics allow the use of the drug for the purpose of losing weight. In this case, there is no need to adhere to a diet.
Indications
The main purpose of the biocomplex is to reduce body weight and regulate metabolism. Thanks to it, the movement of food through the digestive organs is accelerated. In addition, the body is cleansed of decay products and accumulated toxins.
MCC is successfully used in the following pathologies:
- Violation of the intestinal microflora;
- digestive problems;
- Gastroenterological diseases;
- high cholesterol;
- Excess amount of sugar in the blood;
- Intoxication, including compounds of heavy metals.
According to the instructions for use, MCC is allowed to be taken for the purpose of prevention. It will help prevent ischemia of the heart, cholelithiasis. Bioadditive prevents the appearance of kidney stones. Thanks to the MCC, the likelihood of cancer is reduced.
MCC has a wide spectrum of action and, in addition to the features mentioned above, can help in the presence of gastroenterological diseases. The drug copes with indigestion, acting like activated charcoal. Another feature of the dietary supplement obtained during the study is the prevention of atherosclerosis.
Release form
The bioadditive MCC is produced in the form of tablets containing 500 mg of the active substance. The tablets are packed in a blister. One pack contains 100 of these tablets.
How to get MCC
MCC is essentially cotton cellulose. To get this substance, you need to process cotton. It is obtained from lint (purified fluff). Microcellulose is formed as a result of the destruction of this molecule. The obtained microcellulose has a high degree of hydrophilicity, since it has an increased area of permeability for hydration. This underlies the pharmacodynamics of the MCC supplement.
Pharmacodynamics
MCC does not apply to drugs with anorexigenic properties, but its pharmacological action can still be traced. In the annotation to the drug, the manufacturer indicates that the MCC complex makes up for the lack of dietary fiber.
Microcrystalline cellulose is used in the food and pharmaceutical industries to prevent caking and adhesion of products. On the packaging, it is designated as additive E 460.
Bioadditive MCC in chemical terms is an inert substance. It doesn't dissolve in water. The structural component is polysaccharides. The latter are polymerized glucose that supports the shell of plant cells by combining molecules into a crystalline structure. Human gastric juice does not contain enzymes capable of digesting cellulose.
Due to hydrophilicity, cellulose swells in the stomach, greatly increasing in volume. Thus, it seems that the food has entered the digestive tract. There is a feeling of fullness in the body. The feeling of hunger no longer worries: it either decreases or disappears.
At the same time, microcellulose has no energy value and is not processed in the stomach. It does not occur and its absorption in the intestine. Moreover, the MCC complex in action can be compared with an enterosorbent, since, being in gastrointestinal tract, it binds metabolic products and removes toxins. MCC copes even with cholesterol penetrating the gastrointestinal tract from the gallbladder.
Pharmacokinetics
Microcrystalline cellulose does not dissolve in water, does not break down into monosaccharides under the influence of digestive enzymes. The substance passes through the digestive tract unchanged, without being metabolized.
In the large intestine, cellulose fibers are hydrolyzed by bacteria. This substance is excreted with feces.
Benefits for weight loss
Microcrystalline cellulose eliminates the feeling of hunger due to the peculiarities of its pharmacodynamics. The body consumes less food, fat deposits are burned. At the same time, the body does not leave a feeling of satiety, extra pounds disappear quickly.
When using MCC for the purpose of losing weight, there is no need to follow diets. A person can continue to eat his favorite dishes, not limiting himself even in sweets. True, due to the MCC, the body does not need large portions, because the feeling of satiety comes early.
Benefits of using MCC for weight loss:
- Rapid bowel cleansing;
- Adjustment of the amount of cholesterol;
- Regulation of metabolism;
- Immunity boost;
- Improved well-being;
- Prevention of kidney stones;
- Increasing efficiency;
- Regulation of the activity of the digestive system;
- Reducing the likelihood of cancer;
- Conclusion from the body of radionuclides, harmful compounds and toxins.
The feeling of hunger after taking the drug disappears, but it is necessary to control that food enters the stomach at least in a small amount.
Bioadditive MCC not only promotes weight loss, but also helps to keep it.
Instructions for use
MCC tablets are taken 30 minutes before meals. 1-2 tablets will cope with excess weight. They are taken before meals for 3 r. in a day. Adhering to this course for 4 days, in the future you can take 4-5 tablets with the same frequency. Thus, reach 7 days of treatment.
If necessary, therapy is extended by adding 1 tablet daily. Maximum amount tablets that are allowed to be taken during the day - 50 pieces. True, it is still not recommended to reach such a dosage. Most often, patients stop at 25-30 tablets. When the treatment comes to an end, the dose is gradually reduced, reaching 1-2 tablets.
To make the tablets better absorbed, they should be ground into powder, mixed with water. Such a remedy is washed down with 1 tbsp. water. Very often, for the purpose of losing weight, MCC is used in salads, dough, minced meat and eggs.
The recommended course of treatment is 1 month, but in severe obesity, therapy can be extended up to 3 months. After completing the course of treatment, the patient is recommended to take a break for at least 1 month. It is advisable to take 2-3 such courses.
Subject to all the rules, in 1 month it will be possible to lose 4 kg. It is necessary to use the drug after consulting a doctor who will calculate the required dosage, taking into account individual needs.
When using tablets, it is necessary to drink 2.5 liters of liquid daily, and soups, cocktails, tea do not count.
When using MCC, a faster effect is achieved due to a low-calorie diet. The calorie content of dishes should be in the range of 1500-1800 kcal, which must be stretched over 5 meals.
The most effective diets when using MCC are:
- classical;
- Protein;
- Kefir;
- Low carb.
If the rules of admission specified in the manual are violated, the MCC causes side effects, and it is not possible to lose weight.
Overdose
An overdose of microcrystalline cellulose is not described in the instructions. There is also no information on the interaction of MCC with other drugs.
Contraindications
Microcrystalline cellulose must be treated with caution. Under some conditions, this tool causes unwanted effects. So, the MCC biocomplex is forbidden to be taken in case of:
- constipation;
- When taking other medicines;
- flatulence;
- lactation;
- Bulimia or anorexia;
- Avitaminosis, since the MCC removes some vitamins;
- pregnancy;
- Violations of the intestinal microflora;
- In old age and adolescence.
Some opponents of MCC claim that after treatment, the feeling of hunger increases as the stomach is stretched, but this has not been confirmed by clinical studies.
Long-term intake of cellulose washes out useful microelements from the body.
Side effects
Due to the use of MCC, the following side effects may develop:
- Heaviness in the stomach;
- Constipation;
- exhaustion;
- Aggravation of gastroenterological diseases;
- Lack of vitamins;
- iron deficiency;
- Skin defects as a result of zinc excretion;
- Brittle bones due to loss of calcium and phosphorus.
If constipation or heaviness appeared as a result of taking the drug, you should drink 2 glasses of water and take a laxative. The appearance of any side effect may indicate an incorrect intake of the drug. The most common mistake is not drinking enough water. In addition, when losing weight with the help of MCC, it is recommended to eat more vegetables and fruits, as well as eliminate fats from the diet.
Price
The price of a bioadditive MCC depends on a number of factors:
- Places of purchase;
- The number of tablets in the package;
- Manufacturer.
The drug is dispensed without a prescription, since it is considered biologically active additive. The cost of the drug ranges from 100 to 200 rubles.
Analogues
There are several preparations with microcellulose. They differ in additional ingredients. List of the most common MCCs:
- MCC "Janitor";
- MCC "Ankir-B" Evalar;
- MCC "Kortes".
MCC "Janitor" produces the company "Balm". Rosehip, licorice, chaga are included in the preparation as additional components.
Rosehip, contained in the preparation, saturates the body with vitamin C. This ingredient promotes the production of bile and strengthens the immune system, and also provides antioxidant protection.
MCC with licorice has anti-inflammatory, analgesic, antimicrobial effects. MCC "Janitor" with licorice improves the activity of the urinary system, normalizes hormonal levels.
MCC with chaga produced by Dvornik promotes regeneration, relieves inflammation. This component prevents inflammation and prevents the appearance of neoplasms.
MCC from Evalar stands out among other analogues for its absorbent properties. The drug is prescribed for the treatment of obesity, constipation, dysbacteriosis. It effectively fights intoxication and alleviates the condition of a patient with diabetes. Contraindication for the means of production "Ankir-B" Evalar - individual intolerance.
MCC produced by "Kortes" contains kelp extract. Thanks to this, the complex has a rich vitamin and mineral composition. It helps in the presence of abnormalities in the thyroid gland. The use of the drug improves tissue nutrition.
For many people, the fight against excess weight becomes meaningless and merciless. Exhausting workouts reward only fatigue without any satisfaction, and harsh diets give nothing but hunger. And extra pounds at the same time safely exist on the waist and hips and are not going to leave. Maybe in this case it's time to turn your attention to special means, which will help the body to better cope with digestion and thereby make it burn calories more actively? One of these assistants is microcrystalline cellulose for weight loss (MCC for short) - the drug is ambiguous, but for some it is very effective.
What is MCC
Microcrystalline cellulose is medicinal product, which is available in the form of tablets and is sold in pharmacies. The composition of each tablet is 100% dietary fiber. The medicine is prescribed by a doctor for the following medical indications:
- poor patency of blood vessels;
- high levels of cholesterol in the blood;
- excess sugar levels;
- disorders in the digestive system;
- overweight in the stage of obesity;
- poisoning;
- as the prevention of malignant tumors.
But MCC, like many drugs, also has side effects that play a positive role in the weight loss of ordinary people, whose weight is not critical, but not ideal either. They were adopted in the war with kilograms.
How MCC works for weight loss
In order for our intestines to work well, and nothing superfluous and harmful to accumulate in the body, we need to take fiber regularly. You can get it from vegetables and fruits. So the advice of nutritionists to consume as many of these products as possible is not at all groundless. True, in order to make up daily allowance fiber, vegetables and fruits you need to eat more than one kilogram. A rare person is capable of such a feat. But everyone can take a concentrate of dietary fiber in the form of MCC tablets. And do not be afraid of the word "cellulose" in the name of the drug. Cellulose is a substance that is organic, and its origin is vegetable. Its main ingredient is cotton. So the naturalness of the medicine should give you confidence in its usefulness.
As for getting rid of extra pounds, then MCC does not directly burn fat. And you are wrong if you think that you will become lighter and leaner just by eating a few pills. Microcrystalline cellulose works differently:
- being a product that is not digested in the stomach, the MCC will come out of it in its original form, but at the same time it will pick up toxins, toxins and other garbage that you do not need along the way;
- it is not for nothing that the MCC is called the intestinal janitor, because it contributes to the smooth functioning of the intestines, so that you will not experience any bloating and heaviness in the stomach - on the contrary, with the adoption of the drug, the long-awaited lightness will come to you;
- good bowel function is a consequence of proper digestion, for which you can also say thanks to the MCC;
- taking microcrystalline cellulose obliges a person to drink as much water as possible, which means that, putting things in order in your body, you will, figuratively speaking, not just brush off the dust, but do a serious wet cleaning. In addition, no matter how strange it may sound, more water - less swelling, because the water cycle in the body will save you from excess fluid, and hence from a couple of "floating" kilograms;
- MCC does not dissolve in water, but swells perfectly in it, this will give you a long-term feeling of satiety and save you from extra snacks and, accordingly, unnecessary calories;
- despite the decrease in appetite, and with it the amount of food eaten, your body will still need energy for life, because you are not going to lie on the couch all day, so it will begin to get it from the inside, including from body fat;
- MCC will allow you to eat less, so over time your stomach will have to adapt to the new conditions of existence, narrowing in size.
Thus, microcrystalline cellulose will help you deal with extra pounds without hunger and will give you a feeling of lightness without heavy physical exertion. Note that this is the ideal scenario. In life, unfortunately, the process of losing weight with MCC may not go so smoothly.
How to take MCC correctly
When you know what needs to be done, but do not understand how, then success is not worth waiting for. The same is true with special drugs for weight loss. You can, of course, buy them in large quantities and drink without ceasing, but it is unlikely that with this approach you will be able to count on the result. At best, you will not notice any changes in your body, at worst, you will undermine your health. Therefore, if you decide to fight excess weight with the help of MCC, then you must strictly follow the schedule for taking the drug and follow the recommendations:
- You can drink MCC on its own, just like tablets, or add the substance as an ingredient to dishes during their preparation.
- To feel the result, the course of taking the drug should last at least three weeks. You can repeat it after a four-week break. In general, the reception time is not limited.
- A prerequisite is to drink water. And not when you want, but regularly, literally on schedule, at least 2 liters a day.
- Most best time for taking MCC - before meals, in about 20-30 minutes. The frequency is limited to three doses - before breakfast, lunch and dinner.
- The dosage of the drug should be gradually increased - from 4 tablets on the first day to 15-30 on the last day of the course. The final dose depends on the degree of excess weight problem. For example, in case of obesity, it is recommended to bring the daily amount of the drug to 1,250 grams (this is 50 tablets - the maximum dose for an adult). In the end, just read the instructions that come with the package.
- Those who want to lose weight as quickly as possible can add MCC tablets to their menu as the only meal for dinner or limit them to snacks.
If the idea of taking the drug in its pure form is unacceptable to you, then try yourself in the role of a skilled culinary specialist using MCC as a prescription supplement. To do this, you need to take a few tablets, crush them, soften them in water and add the resulting slurry to the dough, or minced meat, or sauce. The main thing is to stick to the norm of 50 tablets per day - no more!
What's good about MCC
Losing weight with microcrystalline cellulose is quite easy. You are not required to perform dietary and sports feats, torture yourself with hunger strikes and exercise. Drink and lose weight - this is the motto of MCC fans, behind which lies a simple secret: the fewer calories you eat, the less fat you will gain. Although, of course, during the diet it is still better not to pay attention to fatty, starchy and sweet. Why do you need them if you have firmly decided to take the path of harmony? New eating habits are best developed during the diet, not after it. In addition, avoiding excesses in food and relying on the MCC, you will help your body become not only slimmer, but also healthier. Thanks to this drug:
- improves metabolism;
- excess cholesterol is cleared;
- slags and other debris are removed that prevent the body from functioning normally;
- blood circulation is normalized;
- the level of sugar decreases;
- the intestines work well;
- immunity is strengthened;
- sensations of heaviness, bloating disappear;
- the mucosa of the gastrointestinal tract is regenerated.
No wonder MCC is used as a replacement activated carbon because they have the same operating principle.
In addition, microcrystalline cellulose is cheap and readily available. On average, with it you can lose 4 kg in one month.
What's wrong with MCC
Despite its naturalness and organic origin, MCC is not suitable for every person. You do not need to get acquainted with this drug if you:
- suffer from constipation, and flatulence is your constant companion;
- suffer from anorexia or bulimia;
- are expecting a baby or breastfeeding;
- you are deficient in vitamins;
- Are you a regular patient of a gastroenterologist?
- are taking any other medications on an ongoing basis,
and also if:
- suddenly it turns out that you have an individual intolerance to the MCC;
- you are under 18 years of age or over 60 years of age.
You should not seek help from the MCC, even if you feel healthy, if your doctor has spoken out categorically against this method of weight loss. Agree that experts still know better what is actually good.
If you break these rules, there will be side effects that will not only spoil your mood and undermine your health, but will also nullify all your weight loss efforts:
- you can be covered with beriberi with all its signs - headache, split ends and falling hair, brittle nails, problems with teeth, weakness and bad mood;
- you will suffer from constipation and other intestinal and stomach problems.
Side effects, of course, are few, but they are quite unpleasant. Although you can try to avoid them. In the first case, during the course of the MCC, take additional vitamin complexes, in the second - help yourself with laxatives. But without consulting a doctor, this should never be done.
What they say about microcrystalline cellulose
For those who wanted to lose weight with the help of the MCC, the reviews about the drug are rather contradictory. On the one hand, many point out positive effect in the form of a loss of 3-5 kilograms per month. On the other hand, losing weight complain of constipation and other problems with the intestines. There are also users who do not advise taking microcrystalline cellulose in principle: they say that instead of the promised lightness, only heaviness and other discomfort were felt in the stomach, and the weight did not change at all. There are those who are losing weight, who, during the course of taking the MCC, constantly complained of fatigue and a decrease in vitality.
As for doctors, they are not inclined to consider microcrystalline cellulose as a universal drug for weight loss. Moreover, according to many medical experts, it can harm those people for whom it is not necessary for health reasons. Doctors are sure: you can’t experiment with your health, because the consequences of experiments involving drugs can be unpredictable. In the end, nothing is better than right and healthy eating coupled with physical activity to combat excess weight has not yet been invented.
Microcrystalline cellulose (MCC)- This is a drug that is produced in tablets, which people take in order to lose weight. Of course, like any medication, it has contraindications. But there are many more advantages: firstly, it is not so expensive compared to other weight loss products, and secondly, it can be found in any pharmacy and, as the manufacturer claims, it is an effective remedy.
Pros, cons and contraindications
Probably the main advantage of this product is that it is made of natural material - cotton. Other pluses include the following:
- Since the body cannot absorb the drug, it walks on it and absorbs all harmful substances, thereby cleansing the intestines and the body.
- After long-term use, you can adjust all the functions of digestion and stool.
- Once in the body, cellulose increases in volume, due to this, a person does not want to eat.
- The body processes fat deposits, due to which it receives energy.
- MCC acts as a source of dietary fiber necessary for metabolic processes.
- Normalizes cholesterol.
- Its reception improves mood and increases efficiency.
- Strengthens immunity.
- Reduces the risk of developing cancer cells.
Since this MCC has a lot useful properties, then and a wide range of contraindications, which will be discussed below:
- Constipation.
- lactation period.
- Pregnancy.
- Adolescence.
- Flatulence.
- Avitaminosis.
- Taking antibiotics and other strong drugs, otherwise none of them will be effective.
- Bulimia.
- Anorexia.
- Bloating.
- Violation of the intestinal microflora.
- Elderly age.
Many people believe that the main disadvantage of this drug is its ability to stretch the stomach, which subsequently causes a person to suffer from hunger. But this fact is not confirmed by anything.
TO side effects from its reception can be attributed to the following:
- Constipation.
- Bloating.
- Feeling of heaviness.
How to take for weight loss?
When purchasing this medication, it comes with instructions for use, which contains the following information. The first days of taking it should be taken per day no more than 1 tablet (that is, 500 mg of the substance). This should be done before meals, for half an hour, drinking plenty of water. It is better if it is time for an afternoon snack or dinner. After 4 days, you can take 5 tablets per day, and after another week, their number can be increased to 10. But you should not stop there, the daily rate should be increased further.
The maximum number of tablets that can be consumed per day is 50, but it is better not to reach this figure. On average, you need to consume 25-30 tablets per day. It is also recommended to finish the course gradually, reducing the daily amount of the substance taken.
In order to achieve best effect from taking the drug, the tablets must be crushed and diluted with water to a mushy state. It is necessary to drink the drug with at least a glass of water, if desired, it can be more.
The tablets themselves are odorless and practically tasteless, so they can be added to food. The following products are best suited for this:
- Chopped meat.
- Salads.
- Porridge.
- Fried eggs.
- Dough.
As a rule, the course of treatment should last no more than a month, after which you need to take a break equal to thirty days. But sometimes, according to the testimony of the doctor, it can be increased to three months.
In order not to feel hunger, you need to drink at least 2.5 liters of water daily. To achieve an effective result, you must follow the instructions for use.
The effectiveness of the drug depends on the duration of treatment, the daily intake of tablets and, of course, additional measures that promote weight loss.
Types and estimated cost
The drug is produced in the form of tablets and powder, but today the first option is more common. Other names include the following:
- Microcel.
- MCC -229.
- Ankir.
You can buy the drug in several ways:
- Order via the Internet.
- Buy at the pharmacy.
MCC cost does not exceed 100 rubles for 100 tablets.
Doctors' opinion
Doctors in this preparation are looking for only positive characteristics, since dietary fiber is useful for any organism. But in order to lose weight one pill will not be enough, you need to pay attention to the following:
- Proper nutrition.
- Fluid intake.
Even the manufacturer himself assures the effectiveness of the product in the event that daily calorie content will be no more than 1500 kcal.
Doctors also note that the drug cannot completely replace food, as many do. And, of course, you need to gradually increase the dose of taking the pills so that there are no problems with digestion.
Real reviews
Elena, 45 years old.
I have struggled with obesity for a long time. After reading on the Internet about how MCC affects the body, I decided to try it too, especially since the pills are very cheap. But, unfortunately, I was not able to lose extra pounds, then I decided to go to a nutritionist, talking about my situation. It turns out that I could not lose weight only because I did not go in for sports and ate everything I wanted. Now the doctor suggested that I start taking the drug again, but together with self-improvement.
Anna, 28 years old.
I was advised the drug by a friend who was able to lose 6 kilograms in a month. My results are not so good, I lost 3 kilograms in a month, but I am satisfied with the result. The most important thing is to drink plenty of water. After taking the pills, I lost my appetite and I wanted to eat very caustically.
Vasilisa, 35 years old.
In one month of taking it, I managed to say goodbye to extra pounds. For me, this drug was effective, but my goal was to lose only 4 kilograms, which I completed in a month of taking MCC.
