Among all cardio machines, the most effective and safest for users is the elliptical trainer, also known as the orbit track, ellipsoid or ellipse. Classes on it make all muscle groups work and eliminate the need to go to the gym. It is just as effective for burning excess fat as it is. However, the forces transmitted to the joints and spine when exercising on an ellipsoid are much lower than on a running track. It is suitable for people of any age, regardless of the level of physical fitness, in a fitness club and at home. The editors of the YaNashla website bring to your attention the best elliptical trainers in 2019. The review is based on feedback from buyers and experts.

One of the types of cardio. Exercises on it resemble skiing. They are performed smoothly, the body is slightly inclined, most of the muscles work.

The ellipsoid is made up of:

• frame;
• flywheel;
• pedals;
• stand with display;
• fixed handles on the rack;
• movable handles associated with the movement of the pedals.

Exercises on ellipses are not inferior in efficiency to treadmills, they dry the body perfectly. Their advantage is the minimum load on the knee joints and ligaments. Orbitrek can be used not only for weight loss, but also to achieve results in sports. In order not to make mistakes when choosing an ellipse, we suggest that you familiarize yourself with the main factors influencing the correct decision.

Criteria for the right choice

The effectiveness of training and the duration of the device depends on how its characteristics correspond to the needs, physical data, and financial capabilities of the buyer, since quality products are not cheap.

Depending on the strength, operating conditions, the number of various useful functions and cost, ellipsoids are divided into:

1. Homemade, foldable, compact, easy to move. They differ in a relatively small margin of safety, and therefore are unsuitable for professional activities. Inexpensive. Small-sized. They can easily fit into any apartment.
2. Professional. They have advanced functionality, serious weight, large dimensions and high cost. Installed in gyms. High quality material is used for their production. The devices are durable and reliable, designed for intensive use. For any sport, the combination of strength and aerobic training is crucial. Ellipses successfully solve this problem.
3. Semi-professional. In terms of strength and capabilities, they are not much inferior to professional models. In terms of weight and dimensions - closer to home. Prices are not low, but affordable.

Types of elliptical trainers

According to the method of loading, four types of ellipses are distinguished:

What to pay attention to

flywheel location

There are ellipsoids with front and rear flywheels. The first option involves installing the flywheel in front of the pedals, the second - between them, behind the user's back. A rarer type is an orbit track with a central flywheel.

1. Rear-wheel drive models are more compact and are available as home exercise equipment. Pedals in devices of this type are located 20 cm apart. For short people, this is inconvenient.
2. Front-wheel drive ellipsoids provide comfortable training conditions for athletes of any height. In addition, the stride length in such models exceeds that of rear-wheel drive devices. This will save people of high stature from the mincing step during the training period.

flywheel inertia

A very important characteristic, depending on its weight. The massive flywheel provides smoothness and softness of the course. For tall and massive users, a flywheel weighing 20 kg or more is the best option. It will provide a higher process comfort than models with a flywheel of 8 - 10 kg. A heavy flywheel will force the athlete to exert more effort to spin it. Therefore, the efficiency of training will be high.

What stride length to choose

The optimal step length is 500 mm. Devices with this characteristic will suit everyone, regardless of height. Orbitrek with a parameter from 300 to 400 mm is more suitable for people of small and medium height. A tall person, practicing on such an ellipsoid, will stray into a small, mincing step. This is extremely inconvenient and negates the effectiveness of the workout.

What does the Q factor affect?

This is the distance between the pedals. The smaller it is, the more comfortable the lessons will be. In front-wheel drive ellipsoids, Q - factor does not exceed 10 cm. This is the optimal indicator. Rear-wheel drive models, where this distance is not less than 20 cm, will be extremely inconvenient for a short owner, who will have to work with his feet shoulder-width apart during the entire period of training.

Maximum loads

Each simulator is designed for a certain maximum weight of the owner. Operating the device for an extended period at maximum load will cause premature failure. For home devices, it is recommended to choose a machine based on the weight of the heaviest family member + 20 kg. If the heaviest user weighs 110 kg, the orbitrek must be capable of supporting a weight of at least 130 kg.

Changing the angle of the platform and pedals

Some ellipticals are equipped with a frame tilt function that simulates going uphill. The feature is not for everyone.

Athletes who want to deeply work out certain muscle groups will opt for this option. Those who want to lose weight, improve the physical condition of their body and maintain it at the proper level, this function is not needed. For people with problem joints, it is simply harmful. They fit the device easier and cheaper.

Pedal angle is rare. This feature allows you to increase the load on certain muscle groups and is also not suitable for everyone.

Display capabilities

The display is by no means an extra detail in the ellipsoid equipment. This is an opportunity to control your physical condition and adjust the parameters of the training process. The presence of an on-board computer with built-in training programs allows you to set up the orbitrek for modes that contribute to the achievement of certain results, and track them on the monitor. Advanced models equipped with video and audio systems, the ability to connect to the Internet, broadcast TV channels, add a sense of comfort to classes.

Important factors for choosing a simulator for the home

Since we are talking about a home installation, it is worth considering additional factors that affect the right choice.

Device dimensions

The problem of lack of space can be solved in two ways:

• a simple and inexpensive mechanical ellipsoid with a rear drive, allows you to achieve the desired result and does not take up much space in the apartment;
• the folding version of the front-wheel drive model stows away and will not be a hindrance in the house, and its advanced functionality will bring more benefits to the whole family.

Important! In order not to make a mistake with the choice, it is best to test different options in the showroom. If this is not possible, you need to try to get full information about the product from the sellers, find out how much a suitable model costs, carefully read its description. It is advisable to listen to the advice and recommendations of friends on where you can buy the best ellipsoids. Ask the trainers in the gym how to choose the right model, and who is the best manufacturer.

How to choose by price by price

Ellipses are considered inexpensive, costing no more than 35,000 rubles. For the most part, these are magnetic installations with manual load adjustment and electromagnetic ellipses. The number of programs is average. The presence of a console with a display, programs with the function of adjusting the intensity of the training mode according to the readings of the heart rate monitor is highly desirable.

Which brand of product is better to buy

Trainers from the best manufacturers are of high quality, durability, excellent ergonomics and various prices:

1. Proxima. Produces high quality sports equipment. It occupies one of the leading positions in the production of ellipsoids. He successfully uses his own advanced developments, constantly improving their ergonomics, functionality and design. The minimum cost of models is from 22,000 rubles.
2. Hastings. Partner of Dyaco International Taiwan. The Russian market has been developing since 2010. Prices in the range from 22500 to 428400 rubles.
3. Ammity. It is engaged in the production of professional and home exercise equipment, using the concepts of Russian engineers and doctors. Headquarters in Taipei (Taiwan). The cost of models is from 40,000 to 120,000 rubles.
4. spirit fitness. The brand belongs to Dyaco International Corporation, which is a leader in the production of such equipment in the Asian region. Prices ranging from 45,000 to 333,000 rubles.
5. nordic track. ICON products have been consistently in demand for 30 years. Price corridor from 50,000 to 100,000 rubles.
6. oxygen fitness. German brand, traditionally high quality. Production is deployed in Taiwan, thanks to which the models of this company are distinguished by a very affordable price. The minimum cost is 13,500 rubles.
7. Svensson Body Labs. All devices are assembled in Taiwan. Prices are affordable, from 25490 to 49990 rubles.
8. ClearFit. It produces very popular models of cardio equipment. The company's products are valued for their excellent value for money. The cost of models varies from 39,900 to 69,900 rubles.
9. Horizon. The company claims to be a manufacturer of products of various price levels, but today the cost of its goods ranges from 89,490 to 125,490 rubles.
10. vision fitness. The company specializes in the production of reliable professional devices with high wear resistance. The price of products starts from 199890 rubles.

The best elliptical trainers in 2019

After getting acquainted with the features of ellipsoids and the best manufacturers, we offer a rating of high-quality devices, compiled according to customer reviews and expert characteristics.

Inexpensive, compact, rear-wheel drive ellipsoid, designed for a maximum weight of not more than 110 kg. The force adjustment system is magnetic. Flywheel weight 6 kg. Step length 300 mm. The model is 110 cm long and weighs 28 kg. During operation, it may begin to creak. In this case, you should resort to lubrication in accordance with the instructions. The display reports the distance traveled, calories burned and current speed. A good option for a home trainer for undersized users. Average price: 16890 rubles.

Advantages:

• small-sized;
• easy;
• inexpensive;
• does not require power supply;
• equipped with a display and a heart rate sensor.

Flaws:

• small step length;
• lack of training programs.

Body Sculpture BE-1720

Good home trainer. Compact and lightweight. The length of the apparatus is 97 cm, weight 26 kg. The flywheel, weighing 4 kg, is located at the rear. Designed for weight, not more than 100 kg. The step is short, 30 cm. The model will suit low, light owners. You can customize any of 18 workout modes. There are three built-in programs:

• by time;
• by distance;
• fitness - assessment.

The display will show elapsed time, calories burned, speed. The average price of the device: 12500 rubles. Excellent balance of price and quality.

Body Sculpture BE-1720

Advantages:

• 18 training programs;
• small size and weight;
• low noise;
• smooth running;
• affordable price.

Flaws:

• user weight limit;
• small step length, 30cm.

Carbon Fitness E304

Home model with electromagnetic adjustment of training modes, rear-wheel drive, with a light (6 kg) flywheel. The step is short, 31 cm. The maximum weight of the athlete should not exceed 120 kg. The display shows information about the progress and results of training. You can set and change training conditions using a large number of programs. It is possible to automatically change the exercise mode depending on the heart rate. The device is 132 cm long and weighs 31 kg. It costs an average of 19,790 rubles.

Carbon Fitness E304

Advantages:

• acceptable dimensions;
• light weight;
• cardiosensor;
• 24 programs;
• the presence of built-in programs;
• affordable price.

Flaws:

• short stride length.

Comparative characteristics of the three ellipsoids described above:

General characteristics	Oxygen Peak E	Body Sculpture BE-1720	Carbon Fitness E304
Load system	magnetic	magnetic	electro magnetic
Flywheel	rear, weight: 6 kg	rear, weight: 4 kg	rear, weight: 6 kg
Number of load levels		8	8
	110 kg	100 kg	120 kg
Functionality			pulse measurement
stride length	30 cm	30 cm	31 cm
Sensors and indicators
Display indications		distance traveled, calorie consumption, current speed
Sensor mount	on the steering wheel	on the steering wheel	on the steering wheel
Programs
		18	24
Built-in programs	No	by time, by distance, fitness score	by time, by distance, constant heart rate program
Additional Information
Design features	hand levers	book stand, transport rollers/wheels, hand levers
color monitor	No	No	No
Dimensions (LxWxH)	110x49x151 cm	97x61x158 cm	132x66x166 cm
Weight	28 kg	26 kg	31 k
Life time	720 days	720 days	720 days
Guarantee period	365 days	365 days	365 days
average price	16890 rub.	12500 rub.	19790 rub.

Customers like the durability and smooth running of the model. Eight exercise modes are changed manually by changing the position of the permanent magnets, relative to the flywheel located at the back. Q is a relatively small factor, equal to 19 cm. The stride length of 42 cm makes it comfortable for users of short and medium height. Designed for a maximum load of 130 kg. The display informs about speed, flywheel speed, distance, calories burned. Floor irregularities are leveled with special screws. To move around the room, the simulator is equipped with special rollers. Too heavy, weighs 38 kg, with a total length of 120 cm. According to customer reviews, it trains the cardio system well, drives off extra pounds. Average price: 27900 rubles.

Svensson Body Labs Comfortline ESM

Advantages

• decent stride length, 42 cm;
• low noise;
• durable, high-quality assembly;
• suitable for people of any height;
• the presence of compensators for uneven floors and transport rollers.

Flaws:

• heavy, 38 kg;
• poor arrangement of the pedals relative to the rack, which is why some owners touch the mounts of the movable handles with their knees.

Oxygen EX-35

High-quality orbitrek for home fitness, with electromagnetic adjustment of modes. The flywheel is located in front. Step length 40 cm. Ideal for people of small and medium height. Withstands a maximum weight of 150 kg. With a frame length of 162 cm and a structure weight of 55 kg, the device looks impressive and takes up a lot of space. This is compensated by its folding frame and the presence of transport rollers that allow you to remove it from the center of the room to any secluded place.

Attention! Selecting an ellipse according to your weight, add 20 kg to it. Example. The device, designed for a maximum weight of 150 kg, will suit users no heavier than 130 kg.

The distance between the pedals, equal to 10 cm, allows you to feel comfortable during exercise. The load range ranging from 10 to 350 W allows both advanced and novice athletes to train on it. There is a set of 19 training programs, not counting the built-in ones:

• fat burner (Body Fat);
• time setting;
• distance setting;
• constant effort training
• user program;
• fitness - assessment.

Customers are satisfied with the functionality of this model and the results achieved with it.

Oxygen EX-35

Advantages:

• smooth running;
• clear display;
• step length 40 cm;
• folding frame;
• 4 heart rate programs;
• compensators for uneven floors;
• the presence of rollers to move the device around the room;

Flaws:

• plastic doesn't fit well
• inconvenient location of handles with pulse meters;
• vague instructions;
• incorrectly displays the number of calories burned.

Proxima Latina II

Magnetic home rear wheel drive trainer with a heavy 20 kg inertia flywheel for a very smooth ride. A stride length of 45 cm provides a comfortable feeling during training for people of average height and above. The calculated maximum weight of the owner does not exceed 135 kg. Equipped with sixteen built-in programs, four pulse-dependent, one custom. Particularly noteworthy are programs for time and distance, constant heart rate and constant effort, fitness assessments. The dimensions are medium, the length of the product is 146 cm, the width is 76 cm. The weight is large, 56 kg. Build quality, solid. Strong frame with transport rollers. Floor irregularities are leveled by existing compensators. The display is informative and clear, but dim. In sunlight, information is viewed with difficulty. Average price: 444,990 rubles. It is not expensive, given the many advantages of this product.

Proxima Latina II

Advantages:

• stylish, reliable, ideal for home;
• excellent value for money, quality and functionality;
• loads the muscles well;
• output of useful information to the display;
• heart rate sensor on the handle;
• 5 built-in programs;
• strong frame, excellent stability.

Flaws:

• insufficiently bright display.

Comparative characteristics of simulators that took 5-7 places in the rating:

General characteristics	Svensson Body Labs Comfortline ESM	Oxygen EX-35	Proxima Latina II
Load system	magnetic	electromagnetic	electromagnetic
Flywheel	behind	front, weight: 10 kg	rear, weight 20 kg
Number of load levels	8	32	16
Maximum user weight	130	150 kg	135 kg
Functionality		pulse measurement	pulse measurement
stride length	42	40	45
Sensors and indicators
Display indications	distance traveled, calorie consumption, current speed, cadence	distance traveled, calorie consumption, current speed, cadence	distance traveled, calorie consumption, current speed, cadence
Sensor mount	on the steering wheel	on the steering wheel	on the steering wheel
Programs
Number of workout programs		19	16
Built-in programs	No		by time, by distance, custom, constant heart rate, constant effort, fitness score
Heart rate programs		4	4
User programs		1	1
Additional Information
Connectivity			wireless heart rate sensor
Design features	floor leveling pads, transport rollers/wheels, hand levers	floor leveling pads, cup holder, transport rollers/wheels, hand levers
color monitor	No	No
Dimensions (LxWxH)	120x56x153 cm	169x64x165 cm	146x78x168 cm
Weight	38 kg	55 kg	56 kg
Life time	720 days	720 days	720 days
Guarantee period	365 days	365 days	365 days
average price	27900 rub.	48290 rub.	444990 rub.

Front-wheel drive home elliptical. 24 exercise modes are set by electromagnets. The maximum allowable weight of an athlete is 120 kg. Step length 41 cm. Platform with a variable angle of inclination up to 2%. The clear color display shows the meters traveled, calories burned, current speed and flywheel speed. The on-board computer has 4 built-in pulse-dependent and 4 user programs that allow you to set the training parameters at your discretion, monitor and evaluate the results achieved. The device is equipped with compensators for uneven floors, rollers. The weight is considerable, 47 kg. The length of the device is 135 cm. The dimensions allow you to comfortably place the simulator in a standard apartment. It costs an average of 38,990 rubles.

Advantages:

• wide pedals;
• optimal Q - factor, 10 cm;
• color clear display;
• affordable price;
• smooth, silent running.

Flaws:

• stride length is not comfortable enough for tall people.

The Spirit SE205 is in fourth place in our ranking.

Nordic Track E 12.2

Front wheel drive ellipse with 10 kg flywheel, maximum load up to 150 kg. Magnetic adjustment. It has a length of 186 cm, a width of 66 cm, and a weight of 96 kg. 25 modes and 30 programs for classes. The model is interesting in that it is available to change the stride length, ranging from 46 to 51 cm. Training on it is comfortable for users of any height and weight (within 130 kg). The display will inform you about the distance covered, calories burned, speed and flywheel speed. The adjustable angle of the platform allows you to deeply work out the muscles of the legs. The heart rate sensor is attached to the handle. It is possible to use a wireless heart rate sensor with a chest mount. The console is equipped with a stand for books, glasses. The comfort of the training process is provided by a fan. Compensators are provided for uneven floors. There are transport rollers. The average price of the device is 76,500 rubles.

Nordic Track E 12.2

Advantages:

• adjustable stride length;
• 30 training programs;
• cardiosensor;
• the presence of a fan, a stand for a tablet and a glass of water.

Flaws:

• big sizes;
• large weight (more than 100 kg in the package);
• high price.

Comparative table of characteristics of simulators 3-4 places:

General characteristics	Spirit SE205	Nordic Track E 12.2
Load system	electro magnetic	magnetic
Flywheel	front	rear, weight: 10 kg
Number of load levels	24	24
Maximum user weight	120 kg	150 kg
Functionality	heart rate measurement, overload signal, platform inclination change	heart rate measurement, changing the angle of the platforms, changing the stride length
Platform tilt angle	up to 2%	There is
stride length	41 cm	46 - 51 cm
Sensors and indicators
Display indications	distance traveled, calorie consumption, current speed, cadence	distance traveled, calorie consumption, current speed, cadence
Sensor mount	on the steering wheel	on the chest, on the steering wheel
Programs
Number of workout programs	23	30
Built-in programs	Body Fat Score, By Time, By Distance, Custom, Constant Heart Rate, Constant Effort, Fitness Score	No
Heart rate programs	4	No
User programs	4	No
Additional Information
Connectivity	wireless heart rate sensor	wireless heart rate sensor
Design features	floor leveling pads, book stand, transport rollers/wheels, hand levers	floor leveling pads, book stand, cup holder, handle keys, transport rollers/wheels, hand levers
color monitor		No
Dimensions (LxWxH)	135x50x160 cm	186x66x153 cm
Weight	47 kg	96 kg
Life time	720 days	720 days
Guarantee period	365 days	365 days
average price	38990 rub.	76500 rub.

Front-wheel drive orbitrek with a 12 kg flywheel and electromagnetic adjustment of the flywheel rotation forces. It has an optimal step length of 51 cm. The distance between the pedals is comfortable, like all models with a front flywheel, no more than 10 cm. The permissible maximum weight is 120 kg. You can choose any workout option from the 24 available programs, including four that automatically change the parameters of the lesson depending on the heart rate. Having custom programs will make classes more fun and help you keep track of your progress. The device is equipped with a heart rate monitor and gives a signal when the load is exceeded. The average price is 46,990 rubles. According to buyers, this is an excellent option for the money.

Advantages:

• optimal step length for people of different heights;
• small distance between the pedals;
• many different programs;
• effectively “burns” fat;
• Beautiful design.

Flaws:

• not found.

Ammity Dream DE 20

The best front-wheel drive powerful elliptical trainer in our rating. The maximum weight should not exceed 150 kg. Step length 54 cm, suitable for users of different massiveness and height. Electromagnetic load adjustment in the range from 10 to 350 W. The on-board computer allows you to select the desired training mode from 40 programs. The built-in Cool Down program (hitch) helps to gradually relax the muscles for rest after strength training.

Body Fat shows certain values ​​in numbers, indicating the amount of excess fat. With an indicator of 25, you can not worry. If the display shows the number 40, you need not only to do intense workouts, but also to give up high-calorie foods. To enhance comfort, the creators provided their product with the ability to connect a cardio sensor, a computer.

The orbitrek is equipped with floor uneven compensators and transport wheels. Sold at an average price of 69,000 rubles.

Ammity Dream DE 20

Advantages:

• many training programs;
• stride length 51 cm;
• useful built-in programs;
• smooth running;
• reliable construction.

Flaws:

• solid dimensions;
• big weight;
• the price is not available for everyone.

General characteristics	Hasttings Q700	Ammity Dream DE 20
Load system	electro magnetic	electro magnetic
Flywheel	front, weight: 12 kg	front, weight: 10 kg
Number of load levels	16	24
Maximum user weight	120 kg	150 kg
Functionality		heart rate measurement, overload alarm
stride length	51 cm	54 cm
Sensors and indicators
Display indications	distance traveled, calorie consumption, current speed, cadence	distance traveled, calorie consumption, current speed, cadence
Sensor mount	on the steering wheel	on the steering wheel
Programs
Number of workout programs	24	40
Built-in programs	Body Fat, Time, Distance, Custom, Constant Heart Rate, Constant Effort, Fitness Score	Cool Down, Quick Start, Body Fat Score, By Time, By Distance, Custom, Constant Heart Rate, Constant Effort, Fitness Score
Pulse dependent programs	4	5
User programs	4	16
Additional Information
Connectivity		wireless cardio sensor, computer
Design features	floor leveling pads, book stand, transport rollers/wheels, hand levers	floor leveling pads, book stand, cup holder, transport rollers/wheels, hand levers
color monitor	No	No
Dimensions (LxWxH)		183x66x178 cm
Weight		85 kg
Life time	720 days	720 days
Guarantee period	365 days	365 days
average price	46990 rub.	69000 rub.

virtual landscape

With the development of such a unique product as a virtual landscape, you can train yourself in the Alps, the American prairies or the Siberian taiga. It uses interactive video technology. A Passport™ Ready equipped treadmill must be connected to Passport Router equipment and a TV. The picture will begin to move towards and change from the moment the training starts. The set of videos can be supplemented (for a fee). So from an ordinary workout you can make a real adventure.

With the use of an ellipsoid, sports became available to those who could only dream of it before, due to advanced age or health status. Take a step towards a healthy lifestyle, a beautiful and strong body. Buy an elliptical trainer and start working on yourself. Our rating of the best ellipsoids of 2019 will help you with this.

In fact: which simulator for the home to prefer: painfully familiar exercise bike or not entirely clear newfangled bicycle ergometer? What to choose: an inexpensive device tested by friends or sparkling with computer gadgets, almost cosmic, ergomet

exercise bikeOr a bicycle ergometer? What is the difference? How to make a choice.

In fact: which simulator for the home to prefer: painfully familiar exercise bike or not entirely clear newfangled bicycle ergometer? What to choose: an inexpensive apparatus tested by friends or an ergometer sparkling with computer gadgets, almost space-like?

Let's define concepts

This is a cardio machine that simulates cycling. There are four types of load organization: belt, shoe, magnetic, electromagnetic. Any bike shop, like a website, will recommend buying the most modern and efficient electromagnetic drive trainer.

In addition, an exercise bike for home can have a horizontal or vertical design.

The cost of exercise bikes varies from the most affordable to quite high.

This is, in fact, the same exercise bike, its more advanced version. But - with a fundamentally different system for assessing the load and a more complex "super stuffing", which gives great opportunities for the effectiveness of training.

The main differences between an exercise bike and a bicycle ergometer

1. Loading system.

In the exercise bike, along with an electromagnetic drive, more modest belt and magnetic loading systems are used.

Their disadvantage is not quite accurate indicators of the load on the human body.

The bicycle ergometer with its technologically advanced electromagnetic system shows a high degree of accuracy, even, according to scientists, absolute digital information about cadence, pulse rate, calorie consumption, etc.

2. The principle of assessing the load on a person.

Even the best exercise bike estimates the load on a person through the resistance of the flywheel. In fact, the set training mode does not regulate the intensity of the athlete's movement. The result is the unpredictability of the effect of training and the difficulty of controlling the state of the body.

Anyone who is looking at a bicycle ergometer makes sense to buy it right now because of the very highest measurement accuracy. His performance does not depend on the resistance of the flywheel. They are calculated in watts in accordance with international SI standards. Such objective indicators are used even in science.

3. A computer system that monitors the state of the human body, with a system of sensors.

Both exercise bikes and bicycle ergometers have a computer. Only in the first case, these are more superficial calculations and a weaker software part.

Bicycle ergometers use serious computer programs and a system of sensors installed on the human body. This allows you to do deep data collection and program workouts taking into account all the indicators of the human body.

4. Efficiency.

Both types of simulators help strengthen the muscles of the legs, shins, thighs, buttocks, reduce weight, develop endurance, strengthen the cardiovascular and respiratory systems.

Only the effectiveness of classes on a bicycle ergometer will be higher due to the greater ability to control and distribute the load.

5. Dimensions and design.

For small sizes of standard apartments, an exercise bike is more suitable. Reviews say that its compactness, ability to fold is one of the main selection criteria.

The large dimensions of the bicycle ergometer often stop those for whom its trickiness is not

fundamental.

About price

For the most economical, an exercise bike with a belt loading system is most suitable (to be honest, the simulator is about NOTHING, you don’t need to buy it, it’s a waste of money). But there are also very expensive simulators, for example, which costs 68,500 rubles in our store.

If the eye fell on a bicycle ergometer, its price will be much higher. True, you can find more affordable models, as for 29,990 rubles.

What - to whom?

- to everyone: first of all, people with stable health who do not want to pay for the enormous possibilities of a bicycle ergometer.

― the most demanding athletes who want to scrupulously control their body and appreciate various useful and pleasant computer programs.

In addition, this type of simulator is indispensable for people who are in a rehabilitation state after illness, injury, surgery, as well as for those who have problems with the heart, breathing, musculoskeletal system: it makes it possible to dose your body.

And you can lose weight on any of these simulators.

So an exercise bike or a bicycle ergometer? You can look around in our online store, get acquainted with the characteristics of the simulators and decide on your priorities.

Previous articles

The EX-35 is an Oxygen FITNESS “X” series elliptical trainer with a forward flywheel.

This design is recognized as the most modern and promising development in the biomechanics of ellipsoids.

The flywheel located in front allows you to significantly better adjust the overall trajectory of movement, reduce the distance between the pedals and achieve an increase in stride length more easily. Ultimately, the user gets a truly effective and joint-friendly workout, while ellipticals with a rear flywheel suffer from insufficient defocused load on the muscles of the hips and legs, and, conversely, excessive pressure on the knees.

It is the front-wheel drive, multiplied by a more than democratic price, that is the basis of the Oxygen EX-35's leading position in the market of electromagnetic elliptical trainers.

In terms of its other characteristics, the simulator is very close to the premium level ellipsoids - the patented top-class drive system (EMS) with the magicFLOW ™ FRONT PLUS technology block, consisting of a weighted balanced flywheel weighing 10 kg. and inertia load of 22 kg., a three-piece disc pedal assembly with reverse travel, a stranded Kevlar belt and pretensioner, as well as three internal high-quality pressed-in bearings.

The frame part of the simulator was designed by the famous Taiwanese bureau Sportech E.L., which develops elliptical frame structures for a number of the world's leading professional brands. The stride length is 401 mm. - this is quite enough for a comfortable and effective workout. By borrowing various patented solutions from club-level machines, the Oxygen EX-35 can support a user weighing up to 150kg.

The training computer features a 5.5-inch (14 cm) multifunction color LCD display.

The software package includes 12 pre-installed programs aimed at training speed, endurance, strengthening the cardiovascular system and losing weight. In addition to the preset programs, you can use the self-adjustable manual mode, as well as create your own program.

For training with heart rate control, there are 4 heart rate programs with preset values ​​of 55%, 75%, 90% and 100% of your target maximum heart rate. Ergonometric function (Watts) allows you to fix the desired level of load - it will remain constant regardless of the speed of pedaling. At the end of a workout, the Recovery feature will assess the ability of the cardiovascular system to recover. Fat analyzer (Body Fat) will provide additional information about the state of the body.

All Oxygen FITNESS models use only the highest quality materials. Electronic and electrical components are produced in such well-known Japanese and Taiwanese factories as Fuji Electric, AIT Japan, Edison-Opto and others. The metal profile undergoes sandblasting and 4-step chemical cleaning, then it is painted in two layers with the addition of """"metallic"""" paints from the American company DuPont and varnished.

For the production of plastic, only pure """"fresh""""plastics (acrylonitrile-butadiene-styrene ABS, polyvinyl chloride RAU-PVC 1202) are used, while the vast majority of other manufacturers use cheaper recycled plastics that are harmful to health due to for increased release of substances such as phosgene and various dioxins (a group of carcinogens). The quality, safety and compliance with the most stringent environmental standards of Oxygen FITNESS products are confirmed by the following certificates: the international standard in the field of production management ISO 9001, the European consumer and environmental safety standard CE, the German quality and safety standard GS T?V, the Japanese safety standard SG. By purchasing Oxygen FITNESS equipment, you not only receive a high-quality product, but also take care of your own health and the environment.

Original idea - Neotren GmbH, Germany. Design - Design Bureau Sportech E.L., Taiwan. Design – design studio Skrekk?gle, Norway.

• Frame: high-strength with two-layer painting """"metallic"""" and varnishing
• Loading system: electromagnetic magicFLOW™ FRONT PLUS
• Number of load levels: 32 (10-350 Watts)
• Flywheel: 10.0 / 22.0 kg. (own / inertial weight)
• Pedal assembly: three-piece disc with reverse stroke
• Pedals: anti-slip
• Step length: 401 mm.
• Tilt: no
• Heart rate measurement: touch sensors
• Console: 5.5 inch (14 cm) color LCD multifunction display
• Console Readouts: Profile, Time, Distance, Speed, Calories, RPM, Pulse, Watts, Fitness Test (Recovery), Fitness Score, Body Fat, Body Mass Index (BMI), Temperature, Clock
• Number of programs: 19 (including pulse-dependent)
• Program Specifications: Manual Mode, Hill, Mountain, Peak, Slope, Rally, Cardio Hills, Cardio Climb, Cardio Intervals, Swing, Fat Burn, Endurance 1, Endurance 2, 1 Watt Fixed, 1 custom, 4 heart rate
• Training stats: no
• Multimedia: no
• Integration: no
• Internet: no
• Interface language(s): English
• Fan: no
• Transport rollers: yes
• Compensators for uneven floors: yes
• Folding: no
• Folded size (L*W*H): 108*64*165 cm.
• Size in working condition (L*W*H): 169*64*165 cm.
• Net weight: 55 kg.
• Max. user weight: 150 kg.
• Power supply: network 220 Volts
• Energy saving: yes
• Warranty: 2 years
• Manufacturer: Neotren GmbH, Germany
• Country of manufacture: China

  Oxygen Elliptical EX/GX Series Comparison Chart

  		Elliptical ergometer Oxygen EX-35		Elliptical ergometer Oxygen EX-45		Elliptical ergometer Oxygen EX-55		Elliptical ergometer Oxygen GX-65
  Frame				high-strength with two-layer painting """"metallic"""" and varnishing		high-strength with two-layer painting """"metallic"""" and varnishing		high-strength with two-layer painting """"metallic"""" and varnishing
  Loading system				electromagnetic magicFLOW™ FRONT PLUS		electromagnetic magicFLOW™ FRONT PLUS		electromagnetic (generator) magicFLOW™ FRONT PLUS GENERATOR
  Number of load levels		32 (10-350 Watts)		32 (10-350 Watts)		32 (10-350 Watts)		32 (10-350 Watts)
  Flywheel		inertial weight 22.0 kg. (tare weight 10.0 kg.)		inertial weight 24.2 kg. (tare weight 11.0 kg.)		inertial weight 26.4 kg. (tare weight 12.0 kg.)		inertial weight 28.6 kg. (tare weight 13.0 kg.)
  Pedal assembly				three-component disc with reverse stroke		three-component disc with reverse stroke		three-component disc with reverse stroke
  Pedals		anti-slip		anti-slip		anti-slip		anti-slip
  stride length		401 mm.		452 mm.		503 mm.		503 mm.
  Pulse measurement		touch sensors				touch sensors, Polar™ / Oxygen™ compatible receiver		touch sensors, Polar™ / Oxygen™ compatible receiver
  Console				5.5 inch (14 cm) blue/black multi-function LCD display		5.5 inch (14 cm) color LCD multifunction display		5.5 inch (14 cm) color LCD multifunction display
  Console readings		Profile, Time, Distance, Speed, Calories, RPM, Pulse, Watts, Fitness Test (Recovery), Fitness Score, Body Fat, Body Mass Index (BMI), Temperature, Clock				Profile, Time, Distance, Speed, Calories, RPM, Pulse, Watts, Fitness Test (Recovery), Fat Analyzer (Body Fat)		Profile, Time, Distance, Speed, Calories, RPM, Pulse, Watts, Fitness Test (Recovery), Fat Analyzer (Body Fat)
  Number of programs				19 (including pulse-dependent)		19 (including pulse-dependent)		19 (including pulse-dependent)
  Program Specifications				manual mode, hill, mountain, peak, slope, rally, cardio hills, cardio climb, cardio intervals, """"swing""", fat burning, endurance 1, endurance 2, 1 watt fixed, 1 custom, 4 pulse-dependent		manual mode, hill, mountain, peak, slope, rally, cardio hills, cardio climb, cardio intervals, """"swing""", fat burning, endurance 1, endurance 2, 1 watt fixed, 1 custom, 4 pulse-dependent		manual mode, hill, mountain, peak, slope, rally, cardio hills, cardio climb, cardio intervals, """"swing""", fat burning, endurance 1, endurance 2, 1 watt fixed, 1 custom, 4 pulse-dependent
  Transport rollers		There is		There is		There is		There is
  Compensators for uneven floors		There is		There is		There is		There is
  folding		There is		There is		There is		There is
  Folded size (L*W*H)		108*64*165 cm.		123*69*165 cm.		112*67*173 cm.		113*69*165 cm.
  Working size (L*W*H)		169*64*165 cm.		179*69*173 cm.		183*67*173 cm.		184*69*165 cm.
  Net weight		55 kg.		64 kg.		58 kg.		61 kg.
  Max. user weight		150 kg.		150 kg.		150 kg.		160 kg.
  Nutrition		network 220 Volt		network 220 Volt		network 220 Volt		independent from the network / 220 Volt network (optional)
  energy saving		There is		There is		There is		There is
  Guarantee		2 years		2 years		2 years		2 years
  Manufacturer		Neotren GmbH, Germany		Neotren GmbH, Germany		Neotren GmbH, Germany		Neotren GmbH, Germany
  Country of manufacture		PRC		PRC		PRC		PRC

  How to choose the right stride length for an elliptical trainer

  When choosing an elliptical trainer, it is necessary to take into account such an important parameter as the length of the user's step. The selection rules are simple - the higher the trainee, the longer his legs, and, as a result, his step is greater. For a comfortable and effective workout on an elliptical ergometer, it is necessary to choose the right machine with the appropriate step size for the user.

  We have compiled a table by which you can calculate the stride length for your ellipsoid. The table shows the height ranges, the minimum stride length according to height, and the recommended stride length for the most comfortable and efficient training.

  User height (cm)	Minimum stride length (cm)	Recommended stride length (cm)
  155	30	from 30
  155-160	33	from 35
  160-165	34	from 37
  165-170	35	from 40
  170-175	37	from 43
  175-180	38	from 45
  180-185	40	from 47
  185-190	45	from 50
  190-195	47	from 50
  from 195	50	from 53

Why is it profitable to buy in our store? Please read before making a purchasing decision.

• We have really fast delivery! 🚚🚚🚚 Often we deliver the simulator in Moscow and the region on the same day. And all why? Own warehouse and stocks of the most popular exercise equipment, own delivery service (not dropshipping!). We are responsible for sales and after-sales service.
• We accept cash and plastic cards upon receipt of the simulator. No prepayment! And we fulfill 54FZ, we give a cash receipt. And our competitors, sometimes, are limited to a sales receipt, which has no legal force. And our customers are fully protected by consumer protection law. Don't be fooled! Without prepayment, we work only in.
• We have been operating since 2002 (). You won't find an exercise equipment store that stays open that long. We have great experience.
• Even on the Yandex.Market service, we have been working since 2005, since the foundation of this service. At least one of the competitors has been running an advertising company in Yandex.Market for so long? it seems that only our shop! We only have honest reviews, and the absence of negative ratings shows the true state of affairs. No purchase reviews!
• We have ! We are just starting, help, send photos of the simulators that we have delivered! Well, write in direct! :) :) :)
• Call us anytime, we will always help you choose the best simulator.

Elliptical ergometer Intensor X500 with SlideStride system (HR telemetry)

Description:

Massive drivetrain, SlideStride system and sophisticated electronics are the key to efficient training on the Intensor X500. The maximum load level of 400 W and 18 built-in programs allow people of any skill level to comfortably and efficiently engage.

Review of the Intensor X500 cross-trainer

An individual approach, a large selection of training programs and perfect electronics - all this is INTENSOR X500. Due to the ease of use and complex effects on the body, it will be an excellent assistant in the fight against extra pounds and strengthening the body. The INTENSOR X500 is ideal for self-training at home and suitable for people with any level of training - from beginner to advanced.

Accuracy

INTENSOR X500 is a Class A ergometer according to the European classification, which means the ability to accurately set the load level in Watts, as well as take into account all training parameters with high accuracy.

Reliability and efficiency

The weight of the INTENSOR X500 drive is 19 kg. Such a high rate guarantees smooth operation of the ergometer and a high uniform load on all muscle groups.

Uniqueness

The X500 ergometer is equipped with a unique SlideStride system, which allows you to increase the stride length while maintaining the dimensions of the simulator. Also, the SlideStride system made it possible to achieve an even more natural trajectory of movement.

Control

The included wireless chest heart rate monitor allows you to monitor your heart during exercise. At the same time, you are not connected to the simulator by wires and do not have to constantly keep your hands on the handrails. This is very convenient and helps not to be distracted from the most important thing - working on yourself.

Variety of programs and individual approach

The simulator is equipped with 18 training programs, among which you can easily find the right one for you. Heart rate-dependent programs adjust the load depending on your heart rate. In addition, you can create and save up to four individual programs yourself.

Other features of the INTENSOR X500 elliptical trainer:

Magnetic loading system, class HA

40 load levels

Step length - 43 cm - an important indicator for the qualitative study of a large muscle group

Convenient computer with a bright display

The "Fitness Test" feature helps you track your progress

Power supply - network 220V

Transport rollers

Compensators for uneven floors

This elliptical ergometer makes training as comfortable and productive as possible. INTENSOR Inspire X500 knows what an individual approach is - from a variety of programs you can always choose the best one for yourself. Massive drive mass coupled with the unique SlideStride system ensures your workouts are top notch.

Main
Step length, cm	43 (SlideStride)
120
Drive mass, kg	19
Rostov, cm	150-190
Loading system	Magnetic, class HA
Control
Load levels	10-400W, 10W steps
Programs, total	18
Programs, pulse-dependent	5
Programs, custom	4
Backlit display	LCD, 13x6
Fitness test	+
Giroanalyzer	+
Pulse measurement
chest sensor	+
Handrail sensors	+
Nutrition
Network 220V	+
Console indication
Load profile	+
Workout time	+
Conditional speed	+
Cadence	+
Distance traveled	+
Calorie consumption	+
Current heart rate	+
Additionally
Compensators	+
Transp. rollers	+
Dimensions
Length cm	120
Width, cm	60
Height, cm	160
Weight, kg	53

Elliptical trainers (ellipsoids, orbitreks) are attracting more and more attention of professionals and lovers of a healthy lifestyle, because they allow you to combine several types of physical activity and are perfect for home use, replacing a stepper, bicycle and treadmill. How to choose the best and high-quality elliptical trainer?

Dimensions and weight

Experts say that a good orbit track should be large and heavy. The same can be said about the weight of the flywheel - the larger it is, the softer the pedal stroke and the more varied the load, and the device itself is more stable.

Ellipsoid view

The simplest and most popular classification of elliptical trainers is according to how the load is adjusted. There are five main types of ellipsoids:

• Belt And mechanical(block). The cheapest, lightest and most compact trainers. Does not require an electrical outlet. However, mechanical models are already fading into history. This is due to the low level of comfort, the “ragged” course and noise (due to friction). In our rating, we will tell you about the following types of simulators.
• Magnetic. Adjustment of the load level occurs due to magnets (approach-removal). In modern models, the resistance is adjusted with the buttons on the panel. Comfortable elliptical trainer with many features. Suitable for home use. But a high load (professional level) cannot be achieved on it.
• Aeromagnetic. The principle of operation is the same, but the magnets cool during training (the fan blows air), so such simulators are suitable for long endurance exercises.
• electromagnetic. The most modern and comfortable appliances. The load level is switched using electromagnets (current strength changes - resistance changes). They have a built-in processor that manages all the work and allows you to very accurately calculate the load. These are usually found in fitness clubs or used for medical purposes. Minus - the high price and the need to connect to the network.

stride length

It depends on the effectiveness and safety of training. It can be fixed (for cheaper models) or variable.

Weight limit

For home exercise equipment, this value for different models varies from 100 to 180 kg. Choose one that is designed for 15-20 kg more than your actual weight, otherwise there is a risk of quickly damaging the frame.

Programs, sensors, modes

Their set depends on the purpose of the training (muscle strengthening, weight loss, medical or professional training). For a simple simulator, 4-6 load levels and 5 counters are enough: counting time, distance, movement speed, calories and target heart rate. The possibility of individual training programming is welcome, especially if the orbit track is bought for several people.

Which ellipsoid manufacturers are the best?

All manufacturers of elliptical trainers can be divided into two groups:

• serious world-famous companies that produce both expensive professional units and simplified, but far from the cheapest "home" versions. These are the brands Kettler, Hasttings, Spirit, Oxigen, Life Fitness, ClearFit, AeroFit and others. The minimum cost of their products is 20,000 rubles.
• companies specializing in home fitness equipment: HouseFit, Atemi, Torneo, Body Sculpture and others. Their price starts from 8-10 thousand rubles.

The quality of products in both groups is directly proportional to their price, because a good simulator really cannot be cheap. At the same time, it is worth noting that even world-class companies place part of their capacities in China. According to customer reviews, Chinese original elliptical trainers (not to mention fakes) are more likely to have defects, squeaks, plastic defects and sudden inexplicable "death" of the computer are observed. Therefore, when buying, it is especially useful to clarify the country of origin of your orbitrek.