Personal self-development is the path a person should follow in his life. This path is like a long climb up a mountain, the top of the mountain, there are many ways to approach it and they are possible from different sides. The same path of self-development can be compared to a river, flowing tirelessly and without respite, flowing into an ever wider channel, giving more and more knowledge and understanding of the world. The path of self-development and self-knowledge is endless. The more I know, the more I realize that I know nothing! Live and learn! The flow of water is endless. If the flow of development is stopped, it will inevitably dry up!
EDUCATION. Let's think about the meaning of the word itself. Education. As you can see, the basis of the process of acquiring new knowledge is the transfer of images. And an image is not a static one-dimensional visual picture, but a combination of all sensations, i.e. The picture is dynamic and multidimensional.
The true meaning of the word EDUCATION lies even deeper. This is bringing the personality to the standards of some ideal initial IMAGE or original integral human ESSENCE. In the ancient religion Zaroostrism of the Indo-Iranian group of peoples, this image in the text of the Avesta is called “farru”. In Tibetan Buddhism, this image is called “ngos” (face) and involves establishing a connection with it, allowing further development according to the program of the original Norm (Three Bodies - mind, soul and body are united, proportionally equal and in harmony).
In the Christian concept, the approach is completely similar. The word “religion” is a compound RE - it is a reciprocal particle meaning a reverse action, and “legare” is a connection. That is, restoring the connection with God, a particle of which is in each of us, is in fact access to a certain “divine” essence hidden within us. And this happens through the unification of soul, mind and body into a single sense organ.
In the process of studying, studying the structure of MIND and BODY (energy) and their interaction, we will get to the SPIRIT. The spirit is the primary source and fundamental part of man, determining his nature and qualities. This is the root of all human life. Unfortunately, we do not have conscious access to our essence, being under the control of the mind, which blocks the manifestations of the soul. All our practice will be aimed at achieving awareness and the ability to be “here and now.” Solving this problem allows us to achieve a neutral, objective vision of life.
KNOWLEDGE ABOUT KNOWLEDGE THE KEY TO UNDERSTANDING THE WORLD
UNDERSTANDING is higher than KNOWLEDGE
When knowledge is not transferred to other people, stagnation occurs in information exchange, which is a barrier to obtaining new knowledge and moving on. So the process of knowledge transfer is not a process of influence, but a process of interaction. In many ways we will learn from each other. The fact that we ended up here is not accidental and for everyone there is a reason and a future meaning.
What we will talk about is not dogma and in fact everything can be completely different. In many ways, this knowledge, especially at the initial stage, is a matter related to the category of faith. So, it would be correct to draw conclusions only on the basis of your own experience gained during practice. You should have a holistic feeling that you achieved all the results yourself. Everything we learn is very simple and logical, even frighteningly simple. It will seem to many that you have known this all your life and just forgot. And now we remember.
This knowledge is fundamentally different from what is accepted in our society and is not suitable for everyone. And if we go through life well and comfortably with this knowledge, this does not mean that we are the chosen ones and we need to immediately begin to be proud of this and consider other people below us in terms of development. If such sensations arise, simply observe them and become aware of what is happening. Gradually these thoughts will transform and leave you.
In the vast majority of cases, all the knowledge provided modern system education are purely official, utilitarian in nature. This is a constructor of scattered information, from which we manage to form individual models, to the best of our abilities, almost at random. Without knowledge of the principles of the structure of such systems and any skills on how to do it. So we can say that the experience that we will acquire in the process of training will in many ways be knowledge about knowledge. And it will be a harmonious combination of theory and practice.
If we imagine knowledge as a tree, and ourselves as an ant moving along it, then we will move along the trunk and look at the thickest branches. Although there are even more tasty and interesting things on thinner branches, there are countless of them and then everyone will choose them individually. Our task is to form the core (trunk) of this tree of knowledge and the main branches, without which the trunk will die, and you will grow small branches and leaves yourself and such as you wish.
The effect of our classes can be compared to looking at three-dimensional pictures. It seems that some squares and circles or any other symbols that have no apparent meaning are applied to the plane in a chaotic manner. But in fact, there is a meaning, like that gopher in the film DMB. When viewing a picture from a certain angle, new layers of ordered information appear in the form of three-dimensional images. In the same way, we will find new layers of our personality in ourselves and get to our essence. And let's try to answer two questions: Who am I? And why me?
President of the Academy of Harmonious Human Development
Starov Vadim Vitalievich
A SELF TEACHER WITHOUT A TEACHER IS A TORMENTOR!
BASIC PRINCIPLES OF TRAINING ACCORDING TO THE STAROV SYSTEM
NON-CONTACT COMBAT
BASIC PRINCIPLES OF TRAINING USING THE STAROV-NON-CONTACT COMBAT SYSTEM
1. Relaxation. Relaxation is the first step in autogenic training, which is the further “Key of the System”. Relaxation is one of the most important secrets of non-contact combat. Relaxation in the first stages of the striated muscles, and later of the smooth muscles, allows you to enter the Alpha state of consciousness; in yoga, this state is called the “Somatha” state. Being in a relaxed state of “Emptiness” allows you to connect the resources of the subconscious and achieve synchronization of the work of the left and right hemispheres. Through relaxation, energy information channels open. In nature, everything relaxed is alive. Solid and motionless is dead. Relaxation means flexibility of the body, flexibility of the brain and the absence of energy-informational clamps.
2.Calmness. Relaxation and calmness cause the internal dialogue and chaos of thoughts to stop, which causes inner peace, equanimity, and tranquility. This state of consciousness calms the heart and purifies the mind. Calmness gives strength - to overcome external obstacles and internal contradictions. The practices of meditation and autogenic training allow you to manage your psycho-emotional state and internal energy.
3. Naturalness. Everything is natural in nature. You need to find harmony with yourself and the world around you. Through the nature of consciousness the nature of movement is launched.
4.Continuity. Smooth and slow movements, similar to the flow of water.
5.Incompleteness of movements. The incompleteness of movements stems from continuity. Each movement gives birth to a new one, the new one gives birth to the previous one with or without an addition, and so on ad infinitum.
6.Concentration. To do a good job you need to concentrate as much as possible. Concentration on breathing, on rhythm, on a biological object. Where there is concentration, there is attention, where there is attention, there is Strength and Energy! There are such concepts as “Density” - this is concentration and relaxation, “Emptiness”. Opening and closing energy information channels. In Martial Arts, the alternation: Relaxation - Tension - Relaxation causes the transition of potential energy into kinetic energy!
7. Cyclicity. Everything in nature is cyclical, starting from the change of seasons, ebbs and flows, etc. The cyclicality of work by time of day of energy channels and meridians, as well as cyclicality in learning. In sports, if an athlete does not lift his weight, he will tear ligaments and joints. If there is no cyclicality in movement and learning, then a sharp rise and fall occurs.
8. Consistency. Training must be long and regular to achieve sustainable positive effect. Sensitivity, that is, the connection between body and mind, takes time to develop. Laziness is the main human vice. Any practice should be performed, regardless of whether you succeed or not, in a relaxed, calm state of consciousness, constantly at certain periods and cycles.
9.Circles. The circle is associated with the symbolism of the center “Sun”, the beginning of beginnings, where development, evolution, and the movement of life begin. This center concentrates strength, power and energy that ensures movement. This is the great creative force, the solar force of creation, the hidden fire.
10. Spirals. Spirals formed by the movement of water, the maternal and sacred elements, were considered manifestations of the life of the Universe, which was perceived as an animate being. It should also be noted that the sign of a spiral (and therefore a snake) is also a sign of a hurricane, a storm. Like a circle, a spiral is associated with the image of infinity and embodies the ideas of development, continuity, and cosmic rhythms. The spiral is a schematic image of the evolution of the universe. This figure expresses the dynamic aspect of being, movement towards or away from the center, respectively, evolution and involution; it acts as a model of various physical processes (stellar galaxies, whirlpool, hurricane). The spiral also served as a symbol of breath and possibly fire (solar rosettes with a spiral in the center, twisted columns, etc.). The development of evolution also occurs according to the principle of a spiral. Each turn is the end of one cycle and at the same time the beginning of the next. The spiral (spring) is a symbol of compressed energy and, together with the circle, is one of the symbols of the center. During the warm-up, when performing the joint-wave complex, breathing exercises, all movements are directed in circles and spirals, these principles are then used to throw the opponent off balance. " Non-contact combat- an invisible powerful Force, like a flow of energy in a spiral, twisted into a whirlpool.” Russian soldiers fought in energy flow. The trajectories of the spiral and circle are fraught with an abyss of possibilities. Many people perceive them as a miracle. Roundabout Circulation natural for the human body. Movement in a circle and spiral allows you to decompose the vector of force directed by the enemy into components and reduce the attacking impact to a minimum. This is especially noticeable when working with weapons and objects in group combat.
11. Breathing. A person lives without food for months, without water for a week, without breathing for seconds. Human life begins with breathing. Breathing evenly distributes and directs blood to vital organs using energy and pressure. Breathing regulates your heartbeat and pulse rate. Breathing practices are of great importance in health and applied systems. The blows are delivered while exhaling. It is most advisable in the first stages to practice breathing from the lower abdomen.
12.Copying. Adjustment according to movement, according to rhythm, according to posture, integration into the plane, according to breathing, according to image and likeness. Work like a mirror. Like attracts like. Used in NLP trainings and esoteric practices.
13.Work at slow speed. Stopping time. Matrix. The Universe has three spatial dimensions and one time dimension, and all four dimensions are organically connected into a single whole, being almost equal, capable of transforming into each other when the observer changes the frame of reference. Working at a slow speed, in a relaxed and calm state of mind are the main keys of the Non-Contact Combat System. During training, your “Consciousness” works at a slow speed and you observe and guide your subconscious from above. It’s as if you are watching a film or rapid shooting, or perhaps a matrix with time and space stopped: each frame is a pose, the transitions between them are precise and correct. Working at a slow speed is the work of the consciousness, which, like a filter, notices and eliminates errors, then writes it to the subconscious. Slow begets fast and gives automaticity of movements. Slow, smooth, relaxed, continuous movements release internal energy through the channels and meridians. Slow work is the key to entering an altered Alpha and Theta state of consciousness. The superpowers of the brain reveal in a person the extrasensory abilities of clairvoyance and clairvoyance.
Non-contact combat is the ability to influence the enemy without visible contact with him, with established physiological, psychological and energetic contact. The highest level of mastery in martial arts, but until you have mastered the three unity of forces (Spiritual, Physical and Intellectual) it is impossible to master BB without harming your own health
Methods of Non-Contact Combat, based on the teachings of the Russian physiological school (Ukhtomsky, Bekhterev, Bershtein, Pavlov, etc.)
Capturing the enemy’s consciousness in order to subjugate his entire brain, entire psyche, physiology in strict accordance with the content and nature of psychophysiological contact, which contributes to the emergence of a rapport zone
HEALTH and APPLIED directions of the SPECIAL FORCES System.
bringing the body's physiology in order by breaking down
Non-contact combat
1. Combat mode. Consequences: Death or major disruption of body function
Non-contact combat
2. Demonstration work. [The influence is carried out in a very light form, so as not to disturb the health of the “test subject”. And since many are tense and resist the influence, the specialist simply stops working with them (let them go). Because no one is going to prove it (you can’t overtake all of Russia). This is not a circus, and the consequences can be very serious.
SEVERE WARNINGS
- Knowledge on BB is transferred only from the teacher to the student.
if someone gives openly, then it’s crap, there’s already a similar precedent
-To work in BB, a person (student) must be ready in all its components:
1. Physical body:
- start studying BB no earlier than after the 30th birthday (the body is not ready, the consciousness is not ready,
the spirit is not ready) You can break a person’s biofield and your own and illnesses will spread. (by the way Oncology)
The main thing in this point is the body’s readiness to perceive energy, because when exposed, tension or distortion occurs in the field (aura). And if a person’s body is not ready, then health problems arise (at best, wait for three days).
And recovery, or self-healing, is not an easy process. You need to know him.
By the way, there is a rule: the one who triggered it (the operator) must himself restore the one for whom it triggered (if not, then the jamb may be at subtle levels)
2. Consciousness:
- If you give the knowledge of BB to just anyone, and that person knocks someone over on the street, then both will get hit on the head. And the one who taught (at his own expense) and the one who applied, since both messed up, and thoroughly. (problems can be different: life situations, illnesses, etc.)
All KNOWLEDGE is initially inherent in a person, and when you study in the gym, you do not discover anything new, but uproot from yourself what has always been in you.
Non-contact work is divided into several types. The very first and rather harmless thing is to work with attention and supports. But you can’t achieve much this way, but you can use it to help. The second type is the inclusion of psychoenergetic influences, not excluding switching attention and supports in space. This is more serious and not for everyone. The third is more serious and dangerous, when we open some flows and participate as conductors of a truly serious and destructive Force. The responsibility here is great and safety is not guaranteed. You need good spiritual support and support. Many religious teachings have such a system
Practical lessons on non-contact combat
Non-contact combat - Lessons on Psychotechnics!
Hand levitation is the raising and floating of hands from the bottom up, which is carried out through self-hypnosis.
Hand levitation is the simplest trance technique. It is used both in NLP and in teaching hypnosis.
Principle: a trance state, the ability to convince oneself that some force is lifting them up, which is only possible in a trance, which means learning Trance.
The essence of this exercise is to develop the skill of entering a trance at will. Of course, there is energy management here, because trance is the basic state for this.
Non-contact combat
Exercise:
1. Legs together but not touching, arms along the body.
2. Direct for 5-7 seconds. unblinking gaze to the point.
3. At the same time, we begin to rise up onto our toes, and then, leaving the body vertically stretched, smoothly lower ourselves onto our feet again.
4. Fixing a meaningless, unblinking, concentrated gaze for 7 seconds. to a point in front of you just above eye level.
5. We enter a state of complete meaninglessness. We create thought forms that hands float out of the water or are pulled by invisible threads. Thus, we ensure that both hands float up to the sides.
The exercise is performed twice a day for 30-40 minutes for a month.
Non-contact combat
Combat trance is a type of altered state of consciousness, which is characterized by the following features:
1. The predominant, overwhelming and displacing any other emotions for some time is rage.
2. Fears, hesitations, doubts disappear, a person becomes unusually decisive, his will is fully realized in action.
3. Sensitivity to pain becomes dull, sometimes until it disappears completely.
4. Due to the mobilization of all the body’s resources, a person’s energy capabilities increase many times over.
5. The reaction to any changes in the environment is noticeably improved.
Non-contact combat
To enter a combat trance you need:
1. Draw a point with a diameter of 3-4 cm on a sheet of paper, place it at a distance of 3-4 meters from you.
2. Feet shoulder-width apart, body relaxed, knees bent, back straight.
3. We achieve relaxation of the hips, tightening of the anus, retraction of the abdomen, lowering of the elbows, keeping the armpits empty, picking up the chest, stretching the back, lowering the shoulders, relaxing the waist, hanging the head, relaxing the hands, closing the lips and touching the tongue to the base of the palate.
4. We remove all external stimuli and, as we exhale, direct our gaze to the point.
5. Listen to your body and heart rhythm.
6. Gradually tense and relax all the muscles of the body from the tips of the fingers to the top of the head.
7. Without blinking, we fix our gaze and attention on this point.
8. By the effort of your will and imagination you need to force the point to sew up and write out figures and numbers (In the future, instead of the point there will be the left eye, the area between the eyebrows or the back of the head)
Do it every day for 15 minutes for three months until a stable state of thoughtlessness, emptiness and weightlessness is developed throughout the body and control of the point.
Non-contact combat lessons on Bioenergy
Lesson 1 Non-contact combat – Energy basics
Bring up the energy of the earth within you. This energy should come out from between the eyebrows. Imagine that the energy coming out of you is like an iron rod. Insert the rod into the area between your partner's eyebrows. The flow of your energy seems to have “failed” between the eyebrows of the “target”.
Continue the influence until you feel that your partner is ready to obey you.
Now you can convey to your “target” any impulse (any desire, feeling, image, action). You own all energy information processes of the “target”. The motor skills of the “target” are impaired (his legs begin to shake, and with a more powerful impact he falls).
This method is called suppression.
Lesson 2 Non-contact combat – Energy basics
Your partner stands with his arm extended forward. Place your palm on the fist of your partner’s outstretched hand and try to lower the partner’s hand (naturally, the partner must resist). Now, with your free hand, place a kind of ring on your partner’s shoulder ( index finger superimposed on thumb). And now, no matter how much your partner resists, you lower his hand.
With this method you turn off your partner’s muscles.
But this is a contact effect. In order to turn off the muscles with energetic influence, you need to do the exercise from the next lesson
In this series of lessons we will teach you basic handling of the etheric body. You will learn to feel it, pass energy through yourself, condense and move it. You will also feel the impact of energy on your body.
Lessons should be completed sequentially; you cannot move on to the next lesson until you get the result.
Lesson 3 Non-contact combat – Energy basics
You already know how to lengthen your etheric body. Close your fingers on your etheric hand, as in the last lesson, and touch your etheric hand, namely the ring, to your partner’s shoulder. Now check your impact in the same way as described in Lesson 2. The result is that the partner does not feel your touch, but the hand on which you worked cannot resist.
Lesson 4 Non-contact combat – Energy basics
Your partner stands in front of you at a distance of 1-1.5 meters. Call up the energy of the earth in your body, which accumulates in the area between the eyebrows. Feel how a powerful flow of energy comes out from your eyebrow area and connects to the same point at your partner. Then, as soon as you feel penetration, begin pumping out the energy reserves from your partner through the channel that you have established.
Using this technique, you can take away the energy reserve and turn off the rest of its chakras. The technique is especially effective when you need to block any action in front of a large number of spectators.
Symptoms:
- confusion of feelings
- anxiety
- confusing
Lesson 5 Non-contact combat – Energy basics
Now let's look at more effective suppression.
Your partner is opposite you, at a distance of 1-1.5 meters. You evoke a powerful flow of Earth energy in yourself and accumulate it in the area between your eyebrows. Next, lengthen one of the etheric hands and touch it etheric body partner and tear off his etheric body like a stocking. Then release energy from your interbrow into your partner’s interbrow. The impact is much stronger than in Lesson 4, since your target is unprotected.
Symptoms:
- dizziness
- headache (but be careful as soon as your partner feels discomfort, he should immediately let you know about it. Otherwise, death may occur (cerebral hemorrhage)
- loss of consciousness, loss of motor skills
Lesson 6 Non-contact combat – Energy basics
You already know that the etheric body can move separately from the real one. Let's take this into service to improve our combat and physical qualities.
Accept any for you comfortable position. Tune in to ES. Then feel how your etheric body begins to perform various strikes, dodges, and departures from the line of attack. In other words, you practice everything you learn. real training. Or get out physical exercise(push-ups, etc.). You won't build muscles, but you will become stronger. The first results will be available in a week.
Lesson 7 Non-contact combat – Energy basics
This lesson will focus on the formation of a protective shell.
Stand up straight, close your eyes, throw away all extraneous thoughts. Feel how the flow of Earth energy is born in your body (it is born in the groin area and accumulates in the area between the eyebrows). Then, from between the eyebrows, direct your energy into the solar plexus in an arc. Feel how the energy from between the eyebrows goes into the solar plexus.
Then feel how the energy of the Cosmos is born in your body (starting at the crown, then in the pubic area). From the pubis, direct the energy in an arc to the area between the eyebrows.
After the first attempts to install the shell, you will feel the new boundaries of your etheric body. This speaks of your increased energy.
This procedure must be done at least once a week.
Lesson 9 Non-contact combat – Energy basics
The objective of this lesson will be aimed at improving speed qualities in hand-to-hand combat. Close your eyes. Enter the ES, imagine that you are in a clearing, enjoy the beauty of nature. Then in this clearing you begin practicing strikes, blocks, movements on high speeds. The operating time is about 5 minutes. Then, after you have worked out the technique, exit the ES. Next, after exiting and ES, stand up straight and evoke the energy of the cosmos in yourself and accumulate it in the pubic area. Feel the surge of strength in the pubic area. Then slowly release the energy through the pubis - forward. After 2-3 weeks you will see for yourself that your speed qualities have changed.
Lesson 10 Non-Contact Combat – Energy Fundamentals
You already know that with the power of thought you can increase the length of your arm. Stand directly in front of your partner (distance 1-1.5 m). Extend your hand and mentally force it to touch the throat chakra. Feel the clarity of touching your partner. Then feel that you are clinging to your partner’s etheric body with your fingers. And suddenly lower your real hand. Thus, you rip off the etheric body from your partner.
Result:
- impaired coordination of movement
- fall
- loss of consciousness
Energy basics Non-contact combat
Lesson 1 Non-contact combat - Energy information basics
Your task will be to feel and develop this feeling to the maximum. And you will have to feel your etheric body (the double of your body). Stand straight, feet shoulder-width apart, relax. Then slowly raise one of your arms as you inhale, and lower as you exhale. Track your sensations in the hand that makes the movement, remember them. Then you stop real movements with your hand and mentally try to make the same movements, only at the same time your hand should be motionless. Induce the same sensations as when moving a real hand.
Lesson 2 Non-contact combat - Energy information basics
Now let's learn the so-called “Reference State” (ES). In other words, autogenic training. Initially, remember the place where you always feel good, where you calm down. Do you remember? Now straighten a comfortable position for you, close your eyes and mentally transport yourself to that place. You feel how your body feels a surge of strength, how you calm down. Stay in this state for two minutes. Then slowly open your eyes and stretch.
After you have learned to “enter” the ES, you will have to “anchor” the sensation of the movement of the etheric body. This is done in the following way:
“Enter” the ES state, then in this state you program yourself so that by some sign (for example, crossing your fingers or a keyword) you begin to clearly feel the movement of your own etheric body. “Exit” the ES and check your capabilities.
Lesson 3 Non-contact combat - Energy information basics
Now you have to increase your etheric body. This is done like this:
Select an object (window, wall, hot kettle). Stand in front of an object at a distance of 1-2 meters, feet shoulder-width apart, relax. Extend your real hand forward and mentally imagine that your hand is lengthening, feel on your fingertips the object you touched (its roughness, shape, warmth or cold). Return to your normal state.
Lesson 4 Non-contact combat - Energy information basics
“Anchor” the increase in the etheric body.
Lesson 5 Non-contact combat - Energy information basics
Now you have to feel your own etheric body. You need to start like this: sit on a chair in a comfortable position, relax. Place your hands on your knees so that your palms face each other at a distance of 20-25 cm. Now begin to breathe slowly and deeply. As you inhale, begin to slowly move your palms, while focusing on the sensations between your palms. As the distance between your palms decreases, you will feel some resistance increasing. After this, so that this sensation is clear, slowly move apart and feel how the resistance is lost, then bring it back again and feel the resistance again.
After your sensations become clear, begin examining the entire body (arms, legs, torso, head).
Lesson 6 Non-contact combat - Energy information basics
“Anchor” the sensation of the etheric body.
Lesson 7 Non-contact combat - Energy information basics
Now we have to work on sensitivity. Take a comfortable position, relax. The palms are located opposite each other. Using the fingers of one hand, tap the opposite palm. Remember the sensations in your palm. Now do the same, but now the fingers do not touch the palm. Evoke the same feelings.
Lesson 8 Non-contact combat - Energy information basics
Your next task will be to work with the energy of the earth. Take a standing position with your feet shoulder-width apart. Relax. Inhale slowly and sensitively (through your nose). Feel how a flow of energy arises in the groin area and continues to rise up to the chest. Then exhale through your mouth, the flow continues upward and exits through the crown.
Lesson 9 Non-contact combat - Energy information basics
After you clearly begin to feel the flow of earth energy in your body, “anchor” this feeling.
Lesson 10 Non-contact combat - Energy information basics
Now you have to work with the energy of space. Stand straight, feet shoulder-width apart, relax. As you inhale, feel how a stream of energy is generated in the crown area and flows down. When the flow reaches solar plexus, exhale. The flow tends downward and exits in the groin area.
Lesson 11 Non-contact combat - Energy information basics
As soon as you begin to clearly sense the energy of the cosmos, “anchor” this feeling.
Lesson 12 Non-contact combat - Energy information basics
During classes, working with a partner, you will unwittingly influence him. Moreover, the combat energy impact leads to disruption of the energy movement of your partner. You need to be able to remove this violation. But I’ll explain how now.
To do this, you first need to tune in to the ES, throw off the numbness by an effort of will, and then literally push the flow of energy down along the spine.
Lesson 13 Non-contact combat - Energy information basics
Now you have to work with the biofield.
Take a match and split it lengthwise. Place a sliver of wood on a matchbox and, with your eyes, try to press the sliver of wood onto the box. Then bring the box into a vertical position - the match should lie on the box as if glued.
This method is called “Work to compact the biofield.”
Then increase the seal, move on to a whole match, then a pencil or fountain pen, and finally to a lighter.
Lesson 14 Non-contact combat - Energy information basics
Now you have to work on strengthening your hands.
Take a comfortable position, relax. Place your hands at a distance of 30 cm from each other. Feel a slight warmth in your palms.
Then, with the power of thought, “sharply throw out” the heat towards your palms. Due to the sudden release, you will feel a burning sensation between your palms.
Lesson 15 Non-contact combat - Energy information basics
The goal of this lesson is to get rid of excess energy. You probably felt lethargic, tired, headache, or felt hot when touched on the head. This is the first sign of excess.
Squat down, relax, touch the ground with your fingers (indoor floor). Mentally imagine that your fingers are growing into the ground (floor). Feel how the energy leaves you through your fingers until you feel a surge of strength.
Then stand up, take a glass of water and slowly empty it.
Lesson 16 Non-contact combat - Energy information basics
This lesson is dedicated to checking your biofield. You can check in the following way:
Take a regular sheet, A4 format. Place it on the edge of the table so that the sheet can sway freely. Press down the sheet with some object. Then place your open palm above the sheet, at a distance of 5 cm. Using a slow motion, but without touching, move the sheet of paper. Now approaching, now moving away.
Then you complicate the exercise - move your palm away from the sheet at a distance of 15-20 cm and do the same, but at a greater distance.
Lesson 17 Non-contact combat - Energy information basics
Changing the size of the etheric body (ET). Take a comfortable position (sitting, standing or lying down). Enter the ES, then feel how the boundaries of the body begin to slowly expand (to what size - decide for yourself). Stay in these sizes. Then return to actual sizes. Using the same method, you can shrink. Always return to actual dimensions. Of course, if you want to be a giant or a dwarf, then stay.
People react to the size of ET without noticing it. I know the selfish cases of my students - they reduce the ET and ride for free in public transport. The conductor walks by as if they were not there.
Lesson 18 Non-contact combat - Energy information basics
Call up a flow of Cosmic energy in yourself and accumulate it in the abdominal area (three fingers from the navel down). Feel the energy. Then exhale sharply and powerfully and push all the accumulated energy from your stomach into one of the palms of your hand. Feel the full power of the energy emanating from your palm.
Initial exercises combat psycho-training
Influencing the enemy with your gaze
First exercise
After sleep, lying in bed, start rotating eyeball from right to left - 20 times and in the opposite direction - 20 times. Squint your eyes strongly to the right, then to the left - 10 times. Bring your pupils towards your nose - 10 - 15 times. Alternately shift your gaze from a near object to a distant one. Close your eyes tightly, then slowly
relax the eye muscles. Repeat 2-3 times during the day.
Second exercise
Sit in front of the mirror and, without blinking, look into your eyes, gradually increasing the pressure of your gaze. Relax after each pressure. Do 5 - 6 times at a time. Sit at a distance of 2 - 3 meters from the mirror. Record changes in your gaze.
Third exercise
Sit with your partner opposite each other. One of the partners starts counting from one. The second, influencing him with his gaze, makes him lose count.
Non-contact combat - Astral strike
Non-contact combat The first stage is the concentration of energy in the arms and legs
A strike with an energy clot is practiced in three stages.
The first stage is feeling the energy of the stars, moving it throughout the body, concentrating it in the hand. Lie on the floor with a small pillow under your head. Eyes closed. Imagine a fireball in the abdomen, feel the warmth. Mentally send the ball to your legs and arms, imagine how it splits. Concentrate
attention to the palms of the hands and soles of the feet (there should be a feeling of warmth in these places). It is important to breathe correctly: send the ball into the limbs with each exhalation until a feeling of warmth occurs.
Non-contact combat The second stage is the feeling of energy leaving the body
Stand in a standing position - back straight, legs at shoulder level, slightly bent, hands on hips, fists unclenched. Bring your hands to your chest, palms up, mentally imagining how a fireball passes into your hands. Turn your palms away from you and forcefully extend your arms while exhaling, feeling the release of energy. Feel
tingling in fingers and warmth in palms.
Non-contact combat The third stage is the concentration of energy at a distance when acting on an object
After 3-4 months of training, you can hang a foam ball on a thread and try to mentally influence it, achieving a swing. To do this, imagine how a fireball flies out of your palm and hits an object. You can train on a candle - extinguish the flame with an energy blow. At first, the distance between the fist and the candle flame should be no more than 2 - 3 mm, gradually increasing.
With high-quality use of psychotechnics, even a trained person can change their psychophysical state. Your eyes will blink or water, your throat will become sore or your pulse or blood pressure will increase slightly, your breathing may become more active—these reactions of your opponent’s body and psyche can be used in a fight if you know exactly how to do it.
An untrained person experiences disturbances in the area of spatial orientation and vestibular apparatus, which leads to imbalance with possible loss of consciousness and even death.
In the case when a person knows that psychotechnics will be used against him, their effectiveness is sharply reduced. The protection of the so-called “guard point” of the human subconscious is triggered.
Effect of gaze at a distance
We enter a state of combat trance, knees are bent, head slightly tilted forward, we direct our gaze from under the forehead to the left eye or the point between the opponent’s eyebrows and with several almost imperceptible movements of the body we direct energy into our feet, then through the palm right hand further, towards him, towards his shadow. With a certain training, you can see in a few seconds that the opponent’s breathing has changed, the pulse has become faster, the pupils narrow or dilate, chills appear, the temperature rises, the pressure rises, followed by a drop.
A person who masters a certain martial art can always feel safe. In a dark alley, people will actually come up to him just to ask what time it is. Having seen how the weak are offended, he will be able to boldly stand up for him. Recently, the phrase “non-contact combat” has been used more and more often.
What is hidden behind this word? Maybe this particular art will be useful for both men and women who are far from physical perfection?
What attracts you?
Noisy fights with benches smashed over heads and jaws twisted to the side have long been out of fashion; a real ace fights quietly and intelligently, without even changing into his favorite sweatpants. At the end of the battle, the enemies lie unconscious, and the hero carefully straightens his hair and continues his walk, managing to wittily comment on the situation. Does it look like a movie? Not at all, this is exactly the picture suggested by non-contact combat. How to learn this? Based on the videos, how do most people decide, or sign up for special courses? In general, is it really possible to learn to fight in such a way that, without even touching the enemy, you can disturb his calm and balance? First of all, it would be good to understand what the art of non-contact combat is.
Advantages
Martial arts masters can beautifully handle dozens of heavily armed enemy agents at once, and they do everything easily and smoothly. No doubt, it is very beautiful and impressive. Non-contact combat is considered masterly. How to learn to deliver blows that hit at a distance?
After all, you cannot touch the enemy with your hands or body! It is intended to use hypnotic influence in public. The master must influence a person’s biofield, his consciousness. There are professionals who can show master classes to a friendly audience, but novice wrestlers will need some entourage. But what an effect! No bruises or bruises, broken fingers or even dirt on your clothes! Having learned to conduct a non-contact fight against your opponent, you can stand up for yourself without impressive mass and pumped up biceps. Strength of spirit and will swing here. By the way, we can say that touching the enemy still takes place. But sometimes it’s touching his pain points and always penetrating his comfort zone.
The beginning of the journey
So, first of all, you need to believe in your strength and the reality of the expected result. In other words, when going into battle, a person must understand that he will beat the enemy solely with his energy.
In order for the future fighter to learn the basics of non-contact combat, he is told various legends and traditions about those who started this movement. If at this stage you do not believe in yourself, then there is no point in continuing further. The process of self-knowledge begins, during which other characteristics and talents of the individual may be revealed. The character becomes calmer, and the person himself gains more and more self-confidence. He gets to know himself. Knowledge of the structure of the human body helps both in delivering blows and in taking them. Therefore, it is worth studying it carefully. A person with certain knowledge has an advantage over an amateur, because he can predict the reaction of his own and someone else’s body to the blows received. Next, the fighters must break into pairs and train each other’s energy. If there is no energy in the blow, then the blow is empty and meaningless, and if the energy splashes over the edge, then the blow itself is not needed. We can say that during the learning process a certain trance sets in, as the criticality of perception decreases.
As practice shows, almost any person can be put into a trance using traditional methods.
We enter a trance
During training, movements should be soft and slow. The main thing is to repeat the trajectories of real blows and copy the reaction to them. But the point is not in parody, but in the energetic acceptance of the blow, in the inner feeling of the correctness of actions. Attention is concentrated not on the external level, but on the internal. Bodily sensations are placed at the center. To go into a trance, a person seeks to overload the brain with impulses, for which a lot of touches, blows and pinches are performed. The body knows what pain is, and a person must grasp his reaction to pain in order to competently conduct non-contact hand-to-hand combat. At the next stage of training, more experienced fighters are observed, and the most capable ones can receive the right to demonstrate their acquired skills. By the way, quick successes in training they talk about a person’s high hypnotizability, that is, his ability to enter phases with a minimum level of criticality. During exhibition fights there are always mandatory conditions: in particular, you cannot resist your own feelings. If you are tempted to bend over or fall, then you must give in to this desire.
IN real life It is prohibited to use non-contact combat until there is proper practice. We must not forget that you will have to practice in two directions: influencing others and being influenced by others. Fall from hidden strike means that energy channels are open to influence.
In practice
The non-contact combat system involves large number training and a good reaction, but the problem is that in a real fight on the street it will not work, since the opponent does not have an unconscious connection. So training doesn't make sense? This would be too hasty a conclusion. In practice, in a banal street brawl, there is unlikely to be time to act thoughtfully and carefully, and the adrenaline at such moments goes through the roof. You need to concentrate as much as possible and put your energy into physical touches. Therefore, on the street the fight will still be contact, but less energy-consuming.
By the way, an unconscious connection helps with pair work and promotes greater trust between two people, so this is a good idea for lovers who want to diversify their everyday life. Simple children's games, such as tag or hand slap for speed, help develop an unconscious connection. In this case, there will be no aggression, but the reaction will be trained. If she is fast in a pair, then the partners will move away from each other in time. There is a danger of getting carried away by energy passes, and then the conditioned reflex will be triggered every time you meet an energy partner.
Secrets of special forces
Once on the Ren-TV channel they showed a documentary about Lavrov’s non-contact fight. Alexander Lavrov is a lieutenant colonel who has made remote manipulation techniques his main business. According to him, non-contact combat still exists, and it is called highest level in martial arts. If you don’t have the strength to physically withstand sparring, then this technique is too tough.
In general, the technique of non-contact combat did not appear out of nowhere; all these methods are based on Bernstein’s theories about the levels of construction and spread of the movement. The essence of the theories is that dissonance in the enemy’s nervous system causes involuntary movements, disorientation in space and misses. Lavrov's non-contact combat is mastered in several stages. The first one needs to master the ability to fit into the speed of the enemy’s actions when attacking, which gives an advantage due to the enemy’s delayed reaction. For example, if the opponent makes a grab, he moves back the part of the body that he wants to grab.
Forward through the stages
The second stage is a non-contact combat technique with adjustment to the enemy. If you “catch someone else’s wave,” you can start a reverse reaction, that is, force the enemy to take the necessary actions and change them in your favor. If the adjustment is complete, it will be an exemplary non-contact fight. Psychotechnics plays a big role in interaction, so it is necessary to tune in to the appropriate mood, calm down and move on to the third stage, namely, introducing interference into the enemy’s visual analyzer. As Lavrov teaches, this step is a combination of the first two stages. For example, an opponent's blow threatens the head area. You should get into the speed of his actions, create a visual illusion of lengthening your arm and adjust the opponent to it.
Lavrov's teacher
If they say about Alexandraov Lavrov that he is a master, and his non-contact combat is adopted by special forces, then what did his teacher Alexey Kadochnikov bring to the masses? It turns out that he also has his own system, demonstrated in the film “Painful Hold.” In addition, Kadochnikov demonstrated the art of non-contact combat in practice, after first entering a certain state reminiscent of a trance. The spectacle was very impressive, because Kadochnikov was attacked from different sides by people with and without weapons. But this whole mass of soldiers scattered into different sides, although it would seem that Alexey Kadochnikov himself remained practically motionless, did not make sudden movements and generally remained outwardly calm. Overall, the performance was enchanting, although naturally there were those who were absolutely not impressed. At the end, Lavrov and Vishnevetsky approached Kadochnikov, and a huge kick-boxer climbed onto the stage, ridiculing the non-contact fight and speaking out in favor of physical pressure. In response, the master expressed concerns about the kickboxer’s health and suggested moving the meeting to a more convenient place and time, namely to the gym the next day. The boxer agreed and left the hall with a group of his friends. The story can be continued further only by rumors. They say that the meeting took place, and the boxer categorically refused to comment on it. Kadochnikov also relied on Bernstein’s theories, but mainly in his demonstrations he said that Russian non-contact combat is not fiction, but unique system, allowing you to calmly and rationally repel enemy attacks, interfering with his nervous system. In this way, you can achieve a decline in his self-confidence, mistakes and falls. A fighter must be able to feel his opponent, match his speed and feel the thermal field of his hands.
The power of thought
Many philosophers talk about the power of thought developed person, but what does this force give as a result? Firstly, this power can only belong to a person who is comprehensively developed and intellectual. That is, such power cannot be possessed by a person who has let himself into physically. You can trust films in which they always make the main character a strong and resilient guy. Secondly, peace of mind is necessary, for which fighters often use meditation. Chronic diseases must also be eradicated. The power of thought allows a person to lead healthy image life. There are Eastern and Western fighting techniques, which are based on different theories. Thus, the eastern battle involves circulation in human body various types energy. And the Western one is based on hypnosis and a number of psychological techniques, which allows you to create distortions in space and thus harm your opponent. When mastering Western combat, beginners will be helped by studying neurolinguistic programming. Here's the study eastern battle will become easier when learning reflexology. By the way, no one has canceled the impact of the voice, because there are cases when a war cry put enemies or even wild animals to flight. Of course, the frequency of the sound produced also influences, but the effect of surprise and the emotional message always work. To develop your ability for non-contact combat, you can try several interesting techniques. In the dark, try to quickly clear your head of thoughts. The faster it happens, the better. Need to repeat until best result. By the way, this is a kind of meditation technique that helps you remember some things and make decisions that were not given before. Every person has pain points and finding them is not so difficult, especially if you first find your own. The technique of complete relaxation helps. Waves of self-knowledge should pass through one's own body and energy should flow unhindered throughout the body. Technology will be a good help correct breathing. Mostly people do this not through the diaphragm, which is not considered the norm.
Famous fighters
History knows many masters who laid the foundations of non-contact combat. The most famous is O-Sensei, who was also called Morihei Ueshiba. He was the creator of Aikido. He demonstrated non-contact combat, being a venerable old man and having almost 40 years of combat experience behind him. It is known that the master was engaged in cleansing the body and spirit cold water, for which he went out every morning under an icy mountain waterfall.
And master Gerard Blaise was born in France, where he began practicing aikido and judo. Gerard had many martial arts teachers. As a result, in 1996 he received 7th Dan in Aikido. In total, he has 48 years of experience as a martial artist. At a respectable age, he became interested in non-contact combat. By the way, almost all masters come to non-contact combat after 30-40 years of practice. Perhaps the fact is that the realization comes that this is not magic or a mystical invention designed to support the image of gray-haired elders. Non-contact combat is not a pretentious novelty that can conquer the audience and attract other people. Such a fight allows you to interact with the enemy at the level of consciousness and attention, to transfer your energy, positive or negative. This is by no means a separate style of martial arts, but a combination of all acquired knowledge combined with the power of the soul and thought process.
Of course, there are those who categorically do not believe in non-contact combat, ridicule the adherents of this movement and classify it as legends or even fairy tales. Such people believe that the main audience of masters of such combat are frightened spectators or fanatics who believe in any nonsense. Is it worth dissuading such people? There is probably no point in convincing those who do not need the information. But every person has the right to his free choice. In particular, a person can decide for himself whether he wants to develop his abilities. True masters of hand-to-hand combat, having conquered the peaks, strive to move on to non-contact combat. But at the same time, they do not even touch the enemy with a finger, channeling their power through waves of energy and the heat of their radiation.
Many martial artists knew that non-contact combat existed in ancient times. Its essence is that opponents can hit each other without any physical contact.
The opponent becomes ill, he celebrates the pain, loses his balance, and this is not all that can be done. This occurs due to the influence on the enemy’s biofield, the energy of the body, which cannot be seen.
When mastered correctly, non-contact combat techniques are a powerful weapon. Masters say that there is no point in learning it if you do not have experience in ordinary martial arts and you do not know hand-to-hand combat, at least the basics.
Advantages
What non-contact combat is is clear, but what are its advantages? The answer to this question is obvious. A fighter who owns this technique is able to fight dozens of enemies, doing it easily and simply.
In this case, he does not need to touch the enemy at all. In this case, there is an invisible influence on the human biofield, his consciousness. This is fantastic!
A fight without bruises, fractures or any kind of injury. If you master the technique, you can fight your opponent without having to have huge biceps. The only things that matter here are willpower and fortitude.
First steps in mastering
This is an entire art; you can master the technique while being healthy, having good physical fitness, having accumulated internal energy, and do it at home.
But it can accumulate only if the body is completely healthy.
So, the first thing you need to do is put your body in order, cure yourself of various diseases. The training system is quite complex.
The next step is that you can achieve borderline state consciousness. This will allow you to achieve many beneficial effects, including those mentioned above.
The third step is learning to concentrate. When training, you should learn to concentrate on your own sensations, feel how your hand moves and energy flows through it. First learn this at rest, and then in motion.
Of course, the more time you spend training, the better. There will be a positive result even if you exercise for 30-40 minutes in the morning.
It's even better to practice in the evening. By the way, best exercise- standing in a pillar. Try to do it as often as possible and other useful techniques.
Good to know: Exercises will significantly improve your health, and men’s potency will improve.
Famous fighters
Morihei Ueshiba
One of the masters who laid the foundations of non-contact combat is Morihei Ueshiba, founder.
Even as an old man, he continued to show lessons in his mastery of this fighting technique.
He was cleaning own body, as well as the spirit, every day in the morning, going out under an icy mountain waterfall.
The Japanese Sensei, Founder and Great Teacher lived 85 years.
Gerard Blaise
Another example is the French master Gerard Blaise.
He had many teachers, and already in 1996 he achieved that he was able to receive the 7th dan in Aikido.
He has been practicing martial arts for 48 years, his whole life has been wrestling.
Already at a respectable age, Gerard became interested in non-contact combat.
Many great masters were able to master non-contact combat only after 30-40 years of hard training.
Perhaps it is at this age that a person begins to realize that this technique is not fiction or mysticism.
This type of combat is based on the fact that you need to interact with the enemy at the level of consciousness, sharing your energy with him, positive or negative.
Kadochnikov A. A.
This fighting style is a combination of the knowledge that has been acquired, as well as the fortitude and thought process.
Among the Russian gurus, of course, it is necessary to note the creator of one of the most famous systems in the whole world hand-to-hand combat Alexey Alekseevich Kadochnikov. Read more about his training system in.
Of course, there are people who refute this technique, considering the adherents of this movement to be sick people.
Everyone has the right to their opinion, and there is no point in trying to convince anyone that non-contact combat is a reality.
Non-contact combat is a special form of interaction between 2 or more opponents, in which the attacker or several attackers, without making physical contact with the defender, begin to lose balance, while seeming to obey the actions of the defender. There is no physical interaction between them at all.
Non-contact combat is based on the principles and laws of removing physical balance - creating and shifting the enemy’s center of gravity along the vector of his movement using methods of forming the so-called “ density" And " emptiness».
The phenomenon of non-contact combat has not been fully studied to date. The explanation of the processes is often confusing and unclear. The effectiveness of the techniques has not been officially confirmed in practice. There are several researchers who have described the technique of non-contact combat in their works.
So D.V. Skogorev in the book “ Interaction with force"To understand the essence of non-contact combat, he conventionally divides work with the enemy into several components:
- Forming in the enemy a sense of the boundary of the sensory field (creating a so-called “node” of forces in space). In this case, the border is determined by the beginning of the enemy’s reaction to any of your actions directed in his direction.
- Creating “density” that D.V. can Skogorev compares it with a simple action: “Imagine that you lightly touch the surface of the water with your palm, trying to push the surface a little without immersing your palm completely in the water (feel the density of the surface). Now sharply lift your palm from the surface of the water. There will be a feeling of water sticking to the palm, which will rush upward as the palm moves. Exactly the same feeling of adhesion and organization of density must be achieved with the enemy, since the enemy’s energy drop is the same surface of water, only less dense. Therefore, it is necessary to find the boundary of the sensory field and create “density” (“stick”, “stick” to it).”
- Breaking contact, due to which a “emptiness” is created by a directed movement of the arm (leg) at the moment when the opponent finds himself in an unstable position.
- “Condensation” of adhesion is the creation of a “node” of forces (when attention is concentrated at one point in space) and is directed to the enemy’s center of gravity, throwing him off balance.
To perform Non-Contact Combat techniques D.V. Skogorev recommends performing several lead-up exercises. One of the exercises given in his book “Working with Power” is presented below.
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Preparing for Non-Contact Combat
(Pushing and attracting the energy of another person)
A partner is required to perform the exercise.
- Ask your partner to stand with his back to you.
- Move 1–1.5 m away from him and, facing his back, raise your hands in front of you as if you are going to push him.
- Slowly extend your arms as if you were pushing an invisible wall forward.
- The arms remain extended. Now do it with your hands pulling movements towards yourself, as if you are attracting this invisible wall to you.
- Repeat the movements. Push, pull. Forward, backward.
- Movements are slow and careful.
- When you make these movements, you cause the energy drop of your partner to be repelled and attracted to you. This in turn causes his body to sway back and forth. When you push, your partner's body will swing forward. When moving backwards, the body will swing back.
- Sometimes it makes sense to put someone in front of the person you are rocking. This person will insure the fall when swinging. Another person can observe the work of the first one from the side, objectively assessing the result obtained.
![](https://i0.wp.com/worldmartialarts.ru/wp-content/uploads/2019/02/beskontaktnyj-boj2.jpg)
It must be taken into account that any exercises that provoke the development or disclosure of a person’s paranormal abilities can have unpredictable consequences for a person and be dangerous for both his mental and physical health.
Non-contact combat is complex and requires long-term study and a serious approach, practice.
The information provided in this article serves for informational purposes only, is not complete and should not be used for creating and practicing combat techniques.
Thought is material. With a non-contact technique of influence (non-contact combat), only your imagination controls the enemy’s body. Your optional movements with your body or gaze perform only auxiliary functions - they facilitate the work of your imagination or insure you in case the non-contact influence does not work. That is, it is not necessary to move your hands or eyes at all.
You can imagine foreign objects affecting the opponent's body. For example, the wall separating him from you. You can imagine how your limbs lengthen and do something that affects the enemy. For example, they place blocks, strike, pull, push... And you can immediately imagine what the enemy’s body is doing, without using intermediate ideas. If anyone gets it fictional story“Full access” (“Full root”), about cybertelepaths traveling between worlds as a disembodied consciousness, their online behavior described there is very similar to contactless. Perhaps this is a disguised description of the technique non-contact influence.
It follows from this that without studying other martial arts that have rich defense capabilities (not B O C S - boxing, but for example aikido or karate, and preferably not sports branches), the non-contact arsenal will be very meager. When an opponent falls from his attempt to strike, this is not a magic trick or a secret no-contact technique. This is either a karate block or an Aikido throw, performed through non-contact impact. In this case, the non-contact player may not imagine the block or throw itself. He can imagine an extraneous plane that prevented the enemy from turning his body and coming out as an attack vector on your body. Or how the enemy’s body suddenly performs all the actions that a regular contact throw would lead to.
That is, non-contact is not a means of destruction, but only a way to convey this weapon to the enemy without coming into physical contact with him. The muscles of the opponent himself act against the enemy at the will of the non-contact person. I suspect that the mental disorder “alien hand syndrome” is a manifestation of non-contact influence, not necessarily conscious, on the part of another person.
How to learn. One partner stands with his back to you, a few meters in front of you. Two more can protect him from falling backwards. You imagine that there is a rope attached to it, by which you need to pull it out of place (to throw it off balance). It doesn’t matter where you “attach” it. But if a person’s center of mass is somewhere in the area of the solar plexus and lower chest, and the fulcrum is in the feet, then it is easier to drag (the point of application of force/work) by the collar or slightly lower. As if you were dragging it with your hand. It is difficult to hold the waist belt; you need to put in a lot of effort to overcome the inertia of rest. The head is uncomfortable because the neck is flexible. And for the clothes between the shoulder blades - just right. How you “attach” the rope doesn’t matter at all. You can imagine it sewn on, glued, tied around the shoulders (like a backpack) or simply held in place in some unknown way (magically). This is an insignificant detail. In the imagination, and therefore in non-contact, everything is possible, including violation of the usual laws of logic and physics of the material world. Perhaps telekinesis, levitation and teleportation work the same, but require more developed abilities and powers of imagination.
Start making slow movements with your hands, as if you were pulling an invisible rope. But you need to imagine it well. You can even imagine the feeling of it in your hands and the resistance that its mass and tension create. The rope shortens and begins to oscillate. The vibration frequency increases as the rope tension increases. The rope trembles stronger, even stronger... And now the partner’s body moves away and the partner begins to fall back. Immediately “let go of the rope” and stop imagining it to give your partner the opportunity to regain balance and stay on their feet.
When this becomes good, complicate the exercise. Imagine that the rope is wound around the drum of a winch. The drum is spun by other imaginary people or an imaginary motor (that is, the drum spins itself), and you just stand and watch as an outside observer. The rope behaves the same as in the previous case. The interruption is the same.
Next stage- the rope goes nowhere. In some kind of fog or even floating in the air, as if in a solid body. Then, without any rope at all, instead stretch your arm forward, “stick” your palm to the back of your partner standing a few meters away, and pull. Then without everything. The back in the area of the shoulder blades simply moves back. The more confident you are that it will happen, the more likely it will happen.
Practical application. One of my first practical applications was stopping an enemy’s fist in the air, which I saw in old Soviet films about “investigators and criminals.” When they want to punch you in the face, imagine that the enemy’s fist suddenly stops for some reason, freezes. If you imagine it flying into your face, it will fly to you. You can belay yourself with your hands.
A good alternative is to move the fist to the side. Imagine as if there is some kind of transparent plane running from the side of your head or your whole body, the end of which is located in the area of the shoulder of the enemy’s attacking hand. That is, the enemy’s fist flying towards you is on one side of the plane, and you are on the other. Imagine how your fist hits the plane tangentially and slightly changes its direction so as to fly past your face.
After studying blocks (contact, for example karate) you can move on to “beating off” the enemy’s blows with your “invisible hand”. And visible ones can be insured. This way, the enemy's hand will fly to the side before you hit it with your contact block. There is no need to wait until you feel the opponent's hand with your block. Otherwise, the enemy's hand will not fly off to the side until you hit it with a contact block. You need to be sure that the enemy's arm will fly off to the side simply because you are performing a block (a blow to the attacking limb at an angle to the attack vector). More precisely, it will “simply fly off” regardless of your block, and you will “simply execute” the block as if parallel to the enemy’s flying hand, even if there are still two meters between you. That is, the opponent's hand flies off not because you imagine your block. But because you imagine how the enemy’s hand flies off. And the block knocked it off or a ninja turtle ran up - that’s the tenth thing. In reality, it is not the hand that will fly off to the side, but the opponent who will fall completely (this is not magic, this is ordinary karate and a little physics and psyche).
If in the previous paragraph, instead of a karatesh block, you imagine an aikido throw, then the enemy will fly somersaults. After practicing aikido and understanding its principles, you can slam your opponent onto the ground from the height of his height simply by mentally pulling and pushing him in the area of the upper chest.
How to defend yourself. Also imagination. If you feel that your body is not obeying you, then most likely they are using non-contact on you. The contactless person does not always do this consciously. For example, when you are under pressure, and you cannot raise your hands to the aggressor hanging over you, he may not understand that he is using non-contact. He is simply confident, as a consequence of previous experience, that you will stand in a daze, like a rabbit in front of a boa constrictor, so this is what happens. Your field (psifield, biofield) is compressed into a small lump in the area of the solar plexus and lower chest. And you also want to shrink into the same ball in order to fit into your safe field. This is clamping and numbness.
You need to seize control of your body in the same way as above we controlled the bodies of your opponents. Mentally, through an effort of will, begin to increase your field to a size slightly larger than the size of your body. Prevent the enemy from trying to shrink your field back. Now try to free your hands. If the enemy does not calm down and you feel continued attempts to crush you, you can additionally crush him with your field, “chaining his hands” or squeezing something intangible (the source of his biofield/psifield) in his chest or solar plexus.