Sports bracelet with heart rate monitor app. Smart fitness bracelets with heart rate monitor: description, photo

The name fitness bracelet with heart rate monitor and pressure means a small wrist device with functions that will be useful to different categories of the population - those who are seriously involved in sports, periodically train, or simply monitor their health.

And, although such gadgets cannot replace real medical devices, they can be used to determine changes in the functioning of the heart and understand that it is time to stop training.

Features of devices with tonometer and heart rate control

The benefits of devices with built-in blood pressure and pulse measurement functions include:

• the ability to monitor your health indicators at any time - at home, at work, on the street, during training and even in your sleep;
• small size, allowing you to practically not notice the bracelet on your hand;
• synchronization with smartphones to transmit information about training and indicators of the bracelet sensors for a certain period of time;
• the use of hypoallergenic materials for the production of bracelets and their straps that do not rub or irritate the skin;
• a huge selection of design solutions - most manufacturers offer bracelets in different colors, allowing you to choose the appropriate option.

In the list of features You can also find a number of shortcomings. These include, first of all, cumbersome and not always convenient built-in applications that have to be reinstalled. Some models do not have a built-in vibration mode, while others are characterized by large errors in measurement accuracy (including even those for which they were bought - heart rate indicators and pressure).

Choosing a bracelet

The main factors that guide the selection of a wrist device for monitoring blood pressure and pulse are: are:

• functionality– although, the more features a bracelet has, the higher its price;
• design and dimensions– some users choose small models, for others functions are more important than size, others prefer smart watches (while not quite fitness bracelets, many of them can be used as such, having similar functionality);
• strength and degree of protection(some models are protected), on which the service life of the gadget will directly depend;
• price category.

In search of a suitable fitness bracelet, many users pay attention to its description on the Internet and are faced with one common problem - the titles of articles and reviews often indicate the ability to measure pressure, which in fact does not exist.

These include, for example, models and FitBit Flex, whose capabilities in terms of measuring pressure are greatly exaggerated - although they are quite capable of measuring pulse.

Table 1. Characteristics of fitness bracelets for monitoring blood pressure and pulse.

Name	Screen	Functionality	Battery, mAh/hours	Price, rub.
Eastor CK11S	0.66"	watch, heart rate and pressure measurement, receiving SMS and messages from social networks, stopwatch, sleep monitor, pedometer, calorie control	110/120	1350
X9 Plus SmartBand	0.95"	watch, heart rate, pressure and oxygen measurement, sleep monitoring, step and calorie counter	100/144	1800
Rooti With Me 2	0.6"	receiving calls, sleep monitoring, calorie counting, stopwatch, heart rate measurement (using a special application, pressure is determined and an ECG is plotted and displayed on the smartphone screen)	100/120	15000
Herzband Elegance	0.95"	heart rate monitor, blood pressure monitor, sleep monitoring, pedometer, clock, alarm clock, call and SMS notifications	100/144	3700
Smartix v07	0.96"	pedometer, heart rate monitor, blood pressure monitor, calorie and distance counter, sleep monitoring, clock, alarm clock, notification of SMS and messages from social networks	80/96	1600
No.1 SmartBand F1	0.91"	pressure, pulse, clock, date, sleep monitoring, drawing up and saving graphs of activity indicators, smartphone camera control, notifications from social networks and SMS.	230/250	1300
Makibes QS80	0.42"	heart rate monitor, blood pressure monitor, blood oxygen detection, vibration alarm, clock, call notification, steps, calories and distance counting	70/72	1400

Eastor CK11S – the best ratio of price and functionality

The CK11S fitness bracelet is another model from the Eastor brand, which has received more features and improved accuracy.

The gadget is capable of measuring blood pressure and pulse and monitoring heart rate indicators during sleep.

When synchronized with a smartphone, the model is capable of displaying information about incoming calls and new messages on social networks on a 0.66" display.

• waterproof housing (IP67 standard);
• good functionality;
• affordable price;
• long working time.

• Among the minuses, it is worth noting the 0.66-inch screen - one of the smallest of all the models in the review. Although the dimensions do not greatly affect the functionality, and due to the compactness of the display, the entire gadget turned out to be small and light.

Vitaly K.: I bought myself a watch with a blood pressure monitor. For a relatively low price I got a good device with the ability to monitor my health indicators. Yes, the accuracy of measuring pressure is not the same as that of a real tonometer, but with its help it is still easy to understand when a critical situation is approaching.

X9 Plus SmartBand – compact and affordable

The X9 Plus bracelet received a standard set of functions from the manufacturer - from checking the pulse to measuring the number of calories and steps taken.

The small display of the gadget provides information about oxygen levels in the blood and blood pressure (upper and lower).

To protect against external influences, the model is housed in a dust and waterproof housing and can be submerged to a depth of 1 m.

• The downside of the X9 Plus is the need to connect to a smartphone to get all the features provided by the manufacturer.
• In addition, despite the several colors of the strap, the device itself is only available in black.

Oksana L.: Pleasant to the touch strap with ribbed stripes, which makes the bracelet look like an adult toy. Magnetic charging is very convenient - it’s just great that the manufacturer came up with such a thing. I liked it and favorable price– It’s unlikely that you’ll be able to find a cheaper device with such functionality.

Rooti With Me 2 – a truly medical bracelet

The most functional and accurate model was able to measure blood pressure, build electrocardiograms, monitor sleep and count calories burned during training.

However, due to the small screen, all this data is displayed using special software and a smartphone on and.

The operating time declared by the manufacturer reaches 6–7 days, and among additional functions There are breathing exercises.

• The advantages of the model include the possibility of using it as a real medical device.
• The accuracy of measuring pulse and pressure is much higher compared to other bracelets.
• Operating the fitness bracelet is convenient and simple, it weighs only 16 g, and looks much more original on the hand than other models.

• the actual time of active use sometimes does not exceed 2–3 days;
• the cost of Rooti With Me 2 is 15,000 rubles;
• the screen is too small to accommodate all the data generated by the bracelet - most of the information is transferred to another device - for example, to a smartphone;
• errors in measuring the number of steps and distance.

Alena K.: Pros of the bracelet - it measures blood pressure, stylish appearance and user-friendly interface for mobile application. Cons: inaccurate measurement of steps and distance. Overall, I’m satisfied with the device – especially since it is needed, first of all, for monitoring health at any time of the day, and not for calculating some distances.

Smartix v07 – universal and lightweight

The Smartix v07 gadget is worth buying for those users who want to always have information about their blood pressure and pulse rate.

While additional functions such as control have long been present even on cheaper models.

Data is displayed on a 0.87-inch display or on a smartphone synchronized with the bracelet, and the memory capacity for storing it reaches 256 kB.

• relatively large diagonal LCD display;
• long operating time;
• a huge number of functions and support for additional software;
• compatible with almost any charging cable;
• variety of color solutions.

• the cost is approximately 2–3 times higher compared to the average price for a fitness bracelet.
• It is quite difficult to read information from the screen in the sun.

Vitaly V.: The bracelet is comfortable, I use it for training. I'm working out professional sports, so you often need to monitor your blood pressure - but you don’t have a regular tonometer at hand. With Smartix v07, the problem disappeared - all indicators are displayed on the screen as soon as necessary, and the rest of the time it serves as a regular clock.

Herzband Elegance – fitness bracelet and smart watch

In appearance, the Herzband Elegance model resembles an ordinary classic watch.

However, the functionality allows the gadget to be classified as a fitness bracelet - it can be used to measure pressure and heart rate, count calories and distance traveled.

From the smartwatch, the model received a larger screen size than bracelets, notifications from SMS and calls received on the smartphone, the ability to synchronize with smartphones and work with.

• good design, thanks to which the gadget looks like a stylish electronic watch;
• a full set of options for monitoring health status;
• affordable price.

• The disadvantages include the low brightness of the screen. In sunny weather, reading readings from it is problematic.
• The bracelet is constantly felt on the hand due to its form factor, although it weighs relatively little.

No.1 SmartBand F1 – a bracelet with a high degree of protection

The convenient SmartBand F1 fitness bracelet from No.1 has good pressure measurement accuracy, comparable to real medical devices (within 95%), and a number of useful functions.

During training, you can use it to monitor your health indicators, and at home you can receive a reminder of reduced activity.

If the bracelet is lost, it sends a signal to the smartphone, and for protection against water it has a housing made according to the IP67 standard.

• excellent packaging design (suitable as a gift) and appearance;
• a soft and imperceptible strap that fits comfortably to any hand;
• functionality increased with the help of special applications;
• battery life on one battery charge is at least 2 weeks;
• protection from moisture.
Positive:

Summing up

Choosing matching bracelet for class sports training, you should pay attention to models from the middle price category like Eastor CK11S or X9 Plus SmartBand.

If you need to purchase a serious gadget with almost the same capabilities of a tonometer, you should give preference to the model Root With Me 2.

If there are no special requirements for the bracelet, you can choose almost any option (the parameters of which are almost the same), for example, by design or form factor.

In 2018, smart watches with blood pressure monitors became popular. This is a relatively young device, very easy to use. People suffering from blood pressure problems need to have their blood pressure levels measured regularly. This is not always convenient to do using a regular tonometer. Therefore, smart device manufacturers have equipped their products with this sensor. The article presents the best smart watches with accurate blood pressure measurement. Also presented here are models with advanced functionality - a heart rate monitor and pedometer, as well as customer reviews. Check out the rating.

Casio blood pressure watch

Casio blood pressure monitor watch is considered one of the best smart devices for measuring blood pressure. Good functionality and high-quality design are the main features of the company.

What can a Casio blood pressure monitor do:

• Measure blood pressure using a sensor
• Count calories burned and heart beats
• Inform about the time, set an alarm, etc.

The case of the Casio fitness watch is made in the form of a rounded square. The manufacturer uses high-quality and durable materials. The most popular models are VR-120 and VR-100.

Asus smart watch with blood pressure measurement

Of all the Asus watch models, we’ll focus on the VivoWatch BP. This male version, as indicated by the product design. Measures pressure quickly and clearly.

To measure pressure, place your finger on the front panel. Asus smartwatches are equipped with other useful functions. All of them are aimed at the health of the user. Let's look at the main functions of the watch.

Apple watch: setting up and pairing

Automatic blood pressure monitors Omron

The largest Japanese corporation Omron, specializing in the production of automatic tonometers, produces high-quality and accurate devices.

Omron products are characterized by three features:

• Fan-shaped cuff - fits any hand, takes its shape
• Intelligent system – displays blood pressure data automatically
• Device placement – different ways socks (shoulder and wrist)

Below are the company's models. Read the information provided to understand which is the best tonometer to buy.

Omron rating

Omron Corporation offers the following automatic blood pressure monitor samples:

1. Omron M2 Basic is a shoulder device, the error of the indicators reaches 3 mm Hg. Art.;
2. Omron M3 Expert – mounted on the shoulder, measures pressure in 2 minutes;
3. Omron M2 Classic - worn on the shoulder, the data differs by 3 mm Hg. Art., minus – weight 425 g;
4. Omron M3 Eco 4 – is lightweight (295 g) and has accurate performance;
5. Omron M6 Comfort – suitable for large hand diameters, weighs 350 g;
6. Omron Mit Elite Plus 6 – characterized by a large display and a replaceable cuff.

Omron R1, R2, R3 models have also been developed. They differ in size, display, memory and options. The characteristics of the first two samples are not particularly different. Let's highlight the third one. It has enough memory for 60 blood pressure measurements. Options expanded. Like the models presented in the rating, R3 is capable of calculating average blood pressure, recording data on horse races, and measuring pulse and heartbeat.

R1 lacks additional features. The purpose of the device is to measure blood pressure. The developers focused on the main option, so there are no errors in the work.

TOP 10 smart watches with blood pressure measurement

The waterproof device counts calories, pulse, and shows blood pressure. There is also a pedometer;

Samsung Gear Fit 2. Working for a week without recharging, the fitness bracelet measures blood pressure, informs about smartphone events and the distance traveled;

Jambone UP3. The waterproof device has a beautiful design and a number of biometric sensors - blood pressure monitor, heart rate monitor, pedometer, thermometer, etc.;

Huawei Talk band B2. The fitness bracelet performs a dual function - health monitoring and headset. Therefore, the device is inserted into the ear or worn on the arm. All necessary functions are present;

SmartBand Talk SWR30. The tracker measures pressure and replaces the phone (built-in speaker and microphone). Note the convenient voice control;

Garmin Vivosmart HR. The tonometer works properly. The watch also counts calories and steps, monitors heartbeat and records data;

. With the help of a fitness watch, the user monitors the correctness of sleep and physical activity. There is a heart rate monitor and tonometer.

The discovery of recent years in the sports industry is gradually entering our daily life and becomes another indispensable accessory that combines style and functionality.

Guide to choosing fitness bracelets

A fitness bracelet is designed to read the state of the body using miniature sensors, helps its owner monitor physical activity, a healthy lifestyle without unnecessary overload, and together with smart watches it becomes a leader among devices in this area.

This convenient technological innovation can be simple with minimal software and no screen, but recently models with many functions, applications, water-repellent properties, and other equally interesting advantages have become increasingly popular.

Choosing the best fitness bracelet

Features of a fitness bracelet with a heart rate monitor and a smart alarm clock:

• monitoring the heart rhythm to help determine the optimal level of cardio load;
• accounting for the number of calories burned and, if desired, replenished, which is very convenient for people losing weight through training or an individual diet;
• measuring blood pressure, temperature, sweating, and displaying data through detailed graphs;
• a smart alarm clock will monitor your sleep phases automatically and wake you up with soft vibration at the right moment;
• A pedometer will allow you to determine the distance traveled and compare it using your self-established daily norm of walking activity;
• synchronization of the multitracker with Android, Apple iOS or iPhone operating systems on smartphones and computers.

Design

Thanks to universal demand, the developers of the miracle accessory are trying to please all potential buyers, as well as satisfy the most demanding requests for appearance. Component materials can be made of anodized aluminum, rubber, plastic, textured hypoallergenic silicone, protective shockproof glass, polyurethane.

Colors range from classic black and white to a variety of beautiful shades, and interchangeable color straps make it easy to match your outfit style and mood.

Functional

When choosing, it is very important to also pay attention to the duration of operation or recharging of the gadget; the indicators can be very different, and besides, this detail will not be superfluous for clarification. Different models can keep the battery at full effective performance from several days to six months without replacing the battery and charging the device.

You can often find in the description the backlight function thanks to the built-in LEDs, which undoubtedly can be very convenient, for example, during evening runs.

For those who are actively involved extreme species sports and swimming need to focus on waterproof, dustproof protection high level, which are presented in professional, high-quality bracelets.

The ability to be worn not only on the wrist is an important factor for those who adhere to a strict dress code at work, but do not forget about their health. In this case, the gadget can be easily installed in the chest area using a special belt.

Software

To work together with mobile or desktop computer devices, you need to download an application that, using Bluetooth technology, transmits data in the form of a statistical report. Naturally, the more variable the synchronization of the selected device with operating systems, the better.

So, what are the necessary applications to install:

• Jawbone UP from Google Play
• SmartBand
• SmartBand Talk
• Huawei Wear

The advantage of coordinated work with a smartphone is also the ability to answer a call on a smart bracelet without taking out the phone, right during sports or outdoor activities.

Reliability

If we consider reliability as the duration of operation of this product, then many factors depend on the number of functions that consume energy in normal mode. In this case, you can use the installation of a special saving mode to extend the life of the device without additional recharging.

The bracelet must be certified to high standards for the level of influence of moisture, dust, and mechanical influences. These are IP68 and IP4x.

Price

If you are interested in prices ranging from cheap to expensive offers on the technology market, you can purchase a fitness bracelet with a heart rate monitor, as well as a mid-segment smart alarm clock for only 1,950 rubles. More expensive models will cost up to 7,000 rubles.

The best models of fitness bracelets

– operability for 10-15 days without recharging, immersion in water up to 1 m without consequences, shock resistance, a huge selection of colored straps, basic measurement functions physical condition body, compatible with smartphones based on iOS, Android, BlackBerry OS, Windows Phone.

Fitbit Charge HR Black– a bright appearance with a corrugated surface of the strap and a steel clasp perfectly combines with excellent functionality, but is distinguished by large dimensions in width.

Sony SmartBand SWR10– the disadvantages include compatibility with a mobile device only of the Android type, which significantly limits its capabilities. But for an attractive price, you get the same set of functions as expensive bracelets.

– this model does not have a screen, but along with the others it still has all the necessary features for convenient use at a low price, and thanks to the energy saving mode it can retain its charge for up to 5 days.

– design with a textured silicone strap in black and white, multifunctionality, activation similar to a smart watch add pluses to the evaluation of this tracker.

– the advantage is fast charging, synchronization with any smartphone based on Android and iOS, stylish design in classic black color.

– smart bracelet Russian production, performs its functions surprisingly well and has all the necessary characteristics.

– Finnish quality with a guarantee of long service life. It is possible to adjust the length of the strap using self-adjustment according to the personal parameters of the wrist.

MIO FUSE AQUA L– a high-quality sports product, ideal for swimming with water resistance up to 30 m, using the MioGO app you can easily analyze your training reports.

— LED touch screen, incoming call notification, compatibility with Android, iOS, replaceable straps.

Is it possible to buy Chinese analogues? In principle, yes, provided there are no claims to long-term service. Indeed, with the development of technology, more and more innovations and additional functions doom fitness bracelets to constant improvement, and changing a boring appearance is sometimes simply necessary.

For an attractive price, often a promotional offer on a well-known international trading platform, it is quite possible to purchase a good “smart assistant”, as well as a caring virtual trainer.

Voting "for and against" Chinese analogues

What are the pitfalls of this category of bracelets? Depending on the cost or popularity of Chinese brands, most of them receive great support among users.

But if you get acquainted with the reviews of the “lucky ones” in detail, the most common problems are as follows:

1. A very common drawback is, of course, low-quality parts.
2. Breakage and unsightliness of the strap after a short wear.
3. Poor quality battery, very short battery life without charging.
4. A counterfeit of a popular original bracelet with countless malfunctions.

Review of TOP - 3 Chinese brands

The analysis of the market for smart fitness bracelets with autonomous alarm clock functions and heart rate measurement ends with identifying the most worthy analogues from China in order to most accurately determine the upcoming purchase.

So, the most popular Chinese brands:

1. The winner in the category is Fitbit force’s twin in terms of quality and performance – ERI from the Hong Kong startup Digicare. It has a smart alarm function and, according to reviews, a solid four.
2. Second place for its cheap price and versatility goes to Xiaomi Mi Band.
3. Third place goes to Huawei TalkBand B1, excellent track record possibilities, operating time 6 days, the shortest period listed above.

Real reviews will help you better understand the positive and negative sides of different tracker models, and give a true assessment by analyzing the stated features and tested functions in active use.

For the price, the bracelet is good. The pedometer works, calories are counted, notifies about calls and messages, when the phone is put on silent mode, all notifications are sent to the bracelet. The battery lasts a long time, everything works! Samsung A5 phone, Bluetooth and the phone itself communicate perfectly with the bracelet.

Alexander, Xiaomi Mi Band

Overall everything is great.

Pros: Smart sports tracker, works great with Endomondo.

For hypertension and others cardiovascular diseases Regular monitoring of blood pressure and pulse is required (from two to five measurements during the day), and a tonometer is not always at hand. A successful solution to the problem was a modern smart gadget - a fitness bracelet with a heart rate and blood pressure monitor, a pedometer and a calorie counter. Who, besides hypertensive patients, needs this multifunctional device (also called a fitness tracker), how to buy a suitable model and use it wisely - these issues are worth understanding in more detail.

The device is a unit on a strap in the form of a wristwatch or bracelet, intended for constant wear. The parameters of the body's state upon contact with the skin are read by built-in mini-sensors. The information is analyzed by an electronic device and sent to a small display, allowing the owner to monitor physical condition during sleep and during sleep. motor activity. In the absence of a screen, a smartphone is used, communication with which is carried out via Bluetooth.

The cardio bracelet is designed for the following categories of users:

• patients with pathologies cardiovascular system, unstable blood pressure and heartbeat;
• athletes - the bracelet allows you to determine the individual load regime during classes in the fitness room, during cardio training, while running and even swimming (there are waterproof models);
• adherents healthy image life.

Important: Studies have shown that those who wear a fitness tracker spent less time inactive, were physically active, and lost more pounds compared to people who did not use the device.

A fitness bracelet for measuring blood pressure and heart rate demonstrates many advantages:

• it is not necessary to monitor blood pressure while sitting or lying down;
• not needed for use special effort and complex manipulations;
• the measurement results are automatically displayed on the screen, so it’s easy to understand them;
• accuracy of readings reaches 97%;
• the ability to select a model with the desired set of functions;
• The strap, which is in constant contact with the body, is made of hypoallergenic material.

Constantly recording the results on a smartphone or PC allows you to monitor the patient’s condition over time, determine the causes of an accelerated heartbeat and high blood pressure, and even prevent a hypertensive crisis. For those who train professionally or follow physical fitness, the benefit of a fitness bracelet is objective information that allows you to evaluate your achievements and set new goals.

Despite all the advantages, the tonometer bracelet has certain disadvantages:

• high price;
• Errors are possible - the number of counted steps is sometimes overestimated (it happens that the device records sharp movements of the arms as steps), heart rate readings during training also deviate (apparently, sweat on the skin interferes with the sensors);
• There are models that are not resistant to moisture or do not have an audible warning signal;
• Each manufacturing company develops an application that is compatible only with its own products.

Please note: Over-monitoring syndrome sometimes occurs. If not medical indications In addition to wearing a bracelet every day, it is better to use it from time to time - this way the progress will be more noticeable, and the person will be less distracted during training or upset due to a temporary deterioration in performance.

Depending on the software, the device can be quite simple, acting as a wrist-based BP and heart rate monitor. The most advanced models of sports bracelets not only record blood pressure and pulse, but also take into account calories, count the distance traveled, control cholesterol levels, and monitor sleep phases. Here is a list of features that a progressive fitness bracelet with a blood pressure monitor and other functions provides.

Not all of these options are available in every activity tracker: the capabilities of each specific model are described in its operating manual.

How to choose a gadget

When looking for a bracelet designed to measure blood pressure and pulse, you should be guided by certain guidelines. They will help you find the best option that has the parameters necessary for the buyer. The basic criteria for choosing a fitness tracker are outlined below.

If necessary, you can find models with the function LED backlight– it is useful for evening jogging. For a more accurate measurement of blood pressure, it is useful to have a special belt to fix the gadget on your arm at chest level.

Review of popular models

The cost of a heart rate monitor bracelet depends on its functionality, the quality of the base material used for manufacturing, the degree of protection, the presence of Bluetooth, software, and a built-in blood pressure monitor. When purchasing, the main attention should be paid to official manufacturers, whose products are certified and have good customer reviews.

Please note: The models described below have such basic functions as measuring heart rate, monitoring steps and distance traveled, and calorie consumption. Read more about fitness bracelets with blood pressure and heart rate measurement here.

This is a relatively inexpensive Chinese model of a waterproof bracelet with a heart rate monitor and pedometer. Here are its main technical characteristics:

• synchronization with the Android system, connection - Bluetooth 4.0 LE;
• pedometer function;
• indication of the distance traveled - one lit LED - 1/3 of the daily norm, two - 2/3, three - the task is completed completely;
• recognition of changes in heart rate during sleep and training;
• “smart alarm” option;
• calorie control;
• protection from moisture and dust;
• monochrome screen built into the bracelet;
• battery capacity - 41 mAh (enough for 30 days of operation);
• weight – 13 g.

The product is equipped with a removable strap and is available in several colors.

The gadget has a stylish design: a removable round display in black or copper color is attached to a leather strap. The screen can be detached and worn as a pendant. The model's capabilities are:

• counts the distance traveled and the number of steps;
• the alarm clock registers the phases of sleep, notes during which of them awakening occurred;
• the body is made of water-repellent material;
• synchronizes with a mobile phone or PC;
• battery powered, operating life before replacement is more than 4 months;
• acts as a clock - diodes placed around the circumference of the display indicate the time.

Misfit Shine costs a little more than Xiaomi Mi Band 1, but is more versatile in style.

The device combines all the functions necessary for sports activities, daily activity and maintaining health. The bracelet is made in a standard design: a plastic base with electronics and a display is attached to a silicone strap (you should pay attention to the size when purchasing). The device screen is equipped touch control, backlit, readings are clearly visible in sunlight.

The fitness tracker performs the following functions:

• counts the number of steps;
• tracks running, cycling, and other exercises;
• measures pulse level chest sensors, can transmit readings to the simulator;
• counts calories burned;
• reports air temperature and atmospheric pressure;
• equipped with a GPS sensor – thanks to it, the distance traveled and the speed of movement are recorded;
• protected from water (maximum pressure 5 atm).

With constant operation of the heart rate monitor and GPS, the device can work for 7 hours before recharging. Charging is carried out by connecting via a connector to the USB port.

The delivery set includes two silicone bracelets (small and large), an electronic module, a charging cable, and a mini Bluetooth for connecting the device to a PC. The bracelets for the module have a special niche in which it is securely fastened. In this model average price combines favorably with a wide range of connectivity options for various fitness and health programs.

The technical specifications of the gadget are as follows:

• functions as a heart rate monitor and tonometer (pressure and heartbeat are constantly monitored);
• monitors sleep phases, physical activity, calorie consumption;
• there is a smart alarm function;
• you can draw up a training plan - set a time and set a regime;
• information is reflected on the OLED display;
• waterproof - you can swim in the pool, take a shower (it is not recommended to dive to a depth of more than 10 m);

Power is supplied from a miniature battery - the battery life before recharging is 7 days, and charging time via USB is only 2 hours.

A compact, very light fitness bracelet (weight – 25 g) can be bought in black, white or blue, and each option has its own texture. The laconic design allows you to wear the accessory every day, with any clothing. The tracker does not have a screen; the information is sent to the display of a mobile phone with Android or iOS. The model includes a USB cable.

The smart bracelet has the following characteristics:

• measures pulse;
• tracks sleep and awakening, physical activity, calorie consumption;
• counts the number of steps and distance traveled during the day;
• You can configure the “smart trainer” option, which allows you to develop a training plan.

The device has a Li-Ion battery that provides operation without recharging for 7 hours. Charging time is only 1 hour 40 minutes.

An exclusive model from the highest price category is a combination of a tracker and a smart watch combined in one device. The bracelet is completely autonomous: you can synchronize it with your phone, but it is not necessary. The technical equipment of the device is quite serious: its own OS (Tizen), a 1.5” display, a large amount of memory (0.5 GB of RAM and 4 GB of internal memory), GPS, Bluetooth, Wi-Fi, an organizer and an audio player. The model is useful for tourists and athletes.

For fitness activities, the bracelet has a number of customizable options:

• 24/7 monitoring during sleep and physical activity;
• heart rate control;
• step counting;
• measuring distance traveled;
• fixation of movement speed;
• barometer;
• block of analytical programs.

A 200 mAh battery supports continuous operation of the gadget for 3-4 days, and if GPS is turned on, up to 9 hours. The device housing, manufactured according to the IP68 standard, is completely moisture and dust resistant.

The design includes a rubber bracelet (white, black, blue or pink) and a plastic case with an electronic unit. A short USB cable is included with them. The model supports work with Android and iOS smartphones, as well as with the Google mobile system: depending on the selected option, certain additional features appear (social networks, games).

The main fitness functions of Sony SmartBand 2 SWR12 are as follows:

• determining the number of steps;
• tracking cycling and running (conditionally);
• measuring heart rate and stress levels;
• vibration alarm clock – it turns on at the appropriate moment (during a short sleep phase);
• control the smartphone player (by tapping on the bracelet body).

The built-in 140 mAh battery allows the device to work actively for 5 days in STAMINA mode (when manually starting the heart rate monitor), 2 days with heart rate measurements every 10 minutes, less than a day with the heart rate monitor always on.

Features of use

In order for the use of a sports bracelet with a heart rate monitor, pedometer or blood pressure monitor to bring the expected results, you need to set specific goals, while controlling as many parameters as possible. For example, if a person wants to lose weight, he needs to not only count steps, but also walk at a certain pace, with optimal cardio load - that is, monitor his pulse. It is equally important to pay attention to the duration and quality of rest, the alternation of a calm state and movement, and calorie consumption.

A detailed and thoughtful study of the instructions will allow you to use all the functions of the sports tracker. And in order to activate the bracelet, standard operations are performed.

1. Select the appropriate software and install it on your smartphone. As noted earlier, usually each manufacturer creates its own application for this purpose.
2. The application program is connected to the bracelet, after which all its elements are configured. For example, if your gadget has a display, you will have to select the functions that will be displayed on it when you press a button.

Typically, program settings do not cause problems: pop-up windows offer an intuitive choice of the desired option. If you have any difficulties, please refer to the instructions.

In any online hardware store today you can easily choose a fitness tracker with a heart rate monitor, but a device that also has a blood pressure measurement function is new on our market. Such bracelets track not only your pulse and sleep, but also measure blood pressure throughout the day.

Xiaomi fitness bracelet

For active people, a fitness watch with a heart rate monitor is an indispensable item. But compared to such a new product as wrist blood pressure monitor, will not help choose the optimal load for people who suffer from arterial hypertension or hypotension. Xiaomi fitness bracelet latest version Xiaomi Mi Band 2 can be connected to Xiaomi iHealth, a device that measures blood pressure. Xiaomi Mi Band 2 has the following characteristics:

• built-in clock, pedometer, heart rate monitor, motion sensor;
• equipped with protection against water, dust, corrosion;
• support for mobile devices – operating system from Android 4.4, iOS 7.0;
• large battery capacity;
• touch screen;
• high-speed bluetooth connection;
• Helps track physical activity, control calorie intake, distance traveled and heart rate.

Main advantages:

• has a new algorithm for counting steps, so the result is more accurate;
• improved design, skin-friendly materials;
• moisture protection;
• wireless charging;
• screen with an increased diagonal.

• no built-in pressure measurement.

You can purchase a bracelet at the following prices:

• Xiaomi Mi Band 2 – from 1999 rubles;
• Xiaomi iHealth – from 2699 rubles.

Jawbone fitness bracelet

The Jawbone UP24 smart bracelet for measuring blood pressure and pulse will help you wake up in time, remind you to be active, and simply make you move more often. The Jawbone fitness bracelet differs from other gadgets in its elegant body without a screen. The Jawbone UP24 device does not require a display at all - it easily synchronizes contactlessly and displays all the necessary data on the screen of your mobile device. Appearance The device resembles a regular bracelet and stands out against the background of similar competitors. Jawbone UP24 has the following characteristics:

• has functionality that measures not only steps and heartbeat, but also the energy consumption of each type of activity;
• sleep phase monitoring, smart alarm clock;
• Platform support – from Android 4.0, iOS 8, Bluetooth 4.0 BLE
• battery capacity - 38 mAh;
• operating time without charge – 7 days;
• 3 multi-colored diodes to indicate different states.

• metal case with pleasant-to-the-body silicone, easy strap adjustment;
• ability to set goals;
• sedentary reminder;
• tracking the quality of rest;
• the ability to keep a diary of nutrition and workouts;
• lightweight, ergonomic, ability to choose the color of the gadget;
• minimum charging time.

• It is resistant to splashes of water, but swimming with it is not recommended;
• The fitness bracelet does not support iOS operating systems lower than 8.

Price monitoring:

• from 4 to 7 thousand rubles

Samsung fitness bracelet

Samsung manufacturers presented an exceptional new product - the Samsung Simband tonometer watch. This is a smart, independent fitness bracelet with a heart rate monitor and blood pressure measurement that does not require synchronization with a mobile device. It is equipped with many sensors, with the help of which it receives information about the state of the body. The new platform from Samsung has the following characteristics:

• the fitness bracelet records the results of an ECG (cardiogram), is capable of measuring heart rate, blood pressure, body temperature, and measuring the level of carbon dioxide in the blood;
• powerful processor;
• small dimensions;
• convenient digital display.

The main advantages of the Samsung fitness bracelet:

• ergonomic shape, strap;
• small dimensions;
• functionality - designed for running, other sports, to track health at rest;
• convenient, instant display of information;
• combining many functions that are not available for other fitness watches.

• this fitness bracelet does not sync with a mobile device;
• there is no way to track energy consumption or plan a nutrition program;
• vibration notifications do not arrive;
• Does not support installation of third party applications.

• not yet on the market, price not announced.

Garmin fitness bracelet

An electronic device for sports with a heart rate monitor and blood pressure from Garmin Vivofit is another gadget that deserves attention when choosing smart watch. The Garmin fitness bracelet has the following characteristics:

• equipped with a built-in pedometer, timer, stopwatch;
• has a backlit screen, a separate strap for measuring heart rate, and a heart rate sensor;
• headphone jack, charging, synchronization;
• Supports resolution with Android devices from 4.3, iOS from 7, Windows, OS x.

Main advantages:

• high class of water resistance;
• impact protection;
• Can work without a charge for more than a week.

• no vibration, calorie counting.

• 7000-7600 rub.

Fitness bracelet Skmei

Budget watch with heart rate monitor and blood pressure Skmei L28T – good choice for those who have not yet tried to use this technique. The Skmei fitness bracelet is comfortable to wear, communicates with your phone and notifies you of all incoming messages, and also has the functions of similar sports bracelets.

Key Features:

• monitors sleep - built-in alarm clock with vibration;
• displays reminders about events, reports calls, messages, letters;
• built-in pedometer, stopwatch, heart rate monitor.

• has an anti-loss function;
• the ability to track target indicators;
• affordable price.

• non-shock-resistant type of glass;
• small amount of memory.

• from 1400 rub.

How to choose a fitness bracelet with heart rate monitor and blood pressure

Sports bracelet It’s easier to buy in an online store by studying the information presented in catalogs, photos and reviews. If you are interested additional information– It is better to take advice from hardware stores. You can buy a bracelet with a heart rate monitor and blood pressure at a pharmacy or order it online. When choosing the device that is ideal for you, pay attention to the following:

• the presence of important functions for you - pedometer, blood pressure monitor, heart rate monitor, alarm clock, microphone and others;
• analyze the design, ergonomics - the bracelet should fit gently on the wrist without falling off;
• pay attention to multimedia capabilities;
• the gadget must accurately measure specified indicators, especially pressure, so it is better to test it before purchasing.

The best fitness bracelets with a heart rate monitor on the market are Xiaomi, Skmei, Garmin, Samsung, Jawbone. These devices have already been tested many times by the most picky users. Why should you pay attention to them? You can always know in advance all the pros and cons of the device from consumer reviews. After weighing the pros and cons, you can buy the best watch for you with blood pressure and pulse measurement.

Video: fitness bracelet with blood pressure monitor