The 20th century gave people the opportunity to fight for personal happiness in the most intimate area of life. Incompatibility in bed, fatigue from sexual monotony, dissatisfaction - all these are reasons sufficient for the occurrence of neuroses and depression. In court, they can be the main argument in favor of divorce. But most people are not ready to leave a relationship because of sex. They either quietly suffer, or look on the outside for something they don’t find in the family. But some, once admitting to themselves that there is a problem, try to do something to solve it. In the first half of the 20th century, they turned to a psychoanalyst - psychotherapy is still one of the most popular forms of working on oneself. Starting in the 60s, sex therapists began to practice in enlightened Europe and liberated America, and a few decades later such specialists appeared in Russia. And that's all more people arm themselves with books or attend seminars called “Spiritual Sex,” “The Art of Sexual Pleasure,” and “Tantra: The Art of Conscious Love.”
Most often, the authors of such books and seminar leaders claim that they will not only help sexual liberation, but sexual relationships can simultaneously become a spiritual path to liberation and enlightenment. It is this idea of tantra that attracts some people to it and repels others. The first, even if they have a full sex life, strive to find a deep connection with each other. Others consider tantra to be sectarianism, and of a dangerous nature, associated with something similar to ritual intercourse. Denial often comes from ignorance or from communication with people who, hiding behind tantric teachings, pursue completely different goals.
Meanwhile, tantra in India has deep roots. This ancient spiritual tradition underlies many practices, including hatha yoga. The Western interpretation of Tantra, which has spread in recent years, is a fusion of teachings that uses Taoist and Middle Eastern techniques described in extensive Indian texts on the art of sex (including the Kama Sutra); as well as sexual psychotherapy techniques.
Charles Muer, a former yoga teacher, was one of the first in America to organize tantra seminars in this synthetic, Western version. Charles believes that, like yoga, tantra is reborn from century to century, changing depending on the problems and views of people living at one time or another.
The collapse of his first marriage forced him to look for new ways to resolve interpersonal relationships. Muer began to study ancient tantric texts, increasingly incorporating these techniques into yoga seminars, and since 1980, the topic of tantric sex became the main topic in his lessons. 20 years later, he and his wife Caroline are among the most famous teachers of Western tantra.
Participants of a week-long seminar called “The Art of Conscious Love” gathered at one of the Mexican resorts. First evening. Men and women sit in a circle in pairs. Many try to look casual, others don’t even try to hide their fear - tension literally hangs in the air. Tom, a charming man, a psychologist by profession, and his girlfriend, a smiling brunette named Leslie, are sitting in an embrace. Next to them are Bill and Susie, a married couple of 25 years, both of whom grew up in a small town, he in a military family, she in a Baptist minister. Susie is constrained so that her back is stretched out like a string, and Bill is hunched over, as if trying to take up as little space as possible. Stan and Liz are a sweet older couple. They are 67 years old and live in one of the wealthy suburbs of Southern California. “We are getting married soon, this is the second wedding for both of us. But we tell people this is our first real marriage.” Anja, a healer from Denmark, and Merle, her American friend, smile serenely and look relaxed compared to the others.
Several entrepreneurs, an architect, a secretary, a teacher, an accountant, a pensioner in the public service. And there are a lot of people involved in healing: a doctor specializing in alternative medicine, a psychologist, a social worker, an art therapist, four chiropractors. Many of the seminar participants quit their jobs to devote themselves to Eastern spiritual practices. The doctor practices Zen Buddhism; for several years, every two months he retired for a week to devote himself entirely to meditation and other practices. Enja headed a yoga school for 17 years, then left it to open another - esoteric energy healing, and ended up living alone in the forest for six years, devoting herself to personal spiritual practice. Her companion Merla own school manual therapy. He practiced Vipassana for several years.
Workshop organizer Charles Muer asks each couple to share what brought them here. It turned out that two of those sitting in the circle had already taken part in a similar seminar, but with different partners. Enja vowed to find someone with whom she could practice tantra after visiting tantric temples in Khajuraho, central India, where she was struck by carved reliefs depicting hundreds of lovers entwined in ecstasy. Merle was found 12 years later. But most of those participating in the seminar are not ready to answer such a question - this would mean revealing the secrets of their sex life. Only much later does Susie admit: “For a very long time, sex life did not give me any pleasure. What we did was very similar to a not-so-successful first sexual experience. I learned about tantric seminars from a friend, and at first I was little impressed. But one day I thought: if I can reconcile sex and spiritual relationships, perhaps I will feel love again. And we decided to try."
Charles and Caroline Muer begin their lecture with something everyone can understand. They compare the respectful, conflict-free relationships between men and women that were accepted in ancient Indian culture with Western sexual traditions and knowledge. “We gleaned most of our knowledge about the intimate side of life from the storehouse of wisdom and experience - our parents,” Charles says with bitter irony. – Outside the house, we collected information bit by bit from conversations in locker rooms and whispers with peers. We intensely absorbed the most controversial opinions about love and sex - everything we heard from adults, priests and pop culture. How can you not get confused when they simultaneously tell you: “Sex is cool” and “Save yourself for the one you love?”
Caroline continues. She says that even in childhood and adolescence, many face various types of sexual harassment. And the vast majority experience emotional trauma from their first conscious experience - due to illiteracy on the part of a partner who is just as scared. “Have you ever thought that many of us don’t know how to make love? – Caroline asks a rhetorical question. “We may have learned how to orgasm, but we don’t know how to use sex to bring more love into a relationship.”
The Muers believe ancient cultures, particularly Indian cultures, exemplify healthier relationships. Caroline says that the Hindus revered sex as a sacred gift of the creator, considering it both revelation and art, extolling it in painting and literature and passing on its secrets to their children. Sex was a kind of meditation, allowing lovers to connect with the divine energy of the Universe. “During this week,” she says, “we will learn how to make sex sacred again.” The Muers also tell seminar participants that tantra and its study are important not only for their own benefit, but also for their children and grandchildren, to whom they can pass on a smarter, healthier attitude towards sex.
Charles talks about what will be taught at the workshop: “We will learn a variety of techniques to energize and have fun. I call many of them “white tantra” - these are practices that can be performed individually, such as asana, pranayama, reciting a mantra. Others - red tantra - require connecting your energy with the energy of your partner."
These techniques are created so that lovers gain the ability to give and receive each other’s energy. “You will find that there is no need to learn new actions. All you need to do is relax and allow yourself to express your nature. Relationships are a spiritual path. Everything you need to know can be learned from your relationship with each other. Undoubtedly, tantra is meditation. Orgasm is a universal meditative experience that is present in all cultures. At the moment of orgasm, you are completely absorbed in the present. Time disappears and you experience eternity.”
Already in the morning of the second day, exercises of an unambiguously sensual nature appear. Students are taught about touching, kissing and oral sex. They are taught to use breathing to enhance and prolong orgasm, and to strengthen certain muscles for greater sexual pleasure. One of the classes is only for men - here they teach methods of delaying (and intensifying, and prolonging) ejaculation. Using toy yoni and lingam (Sanskrit names for male and female genital organs), Charles and Caroline show how to please each other. Then - how to bring endless variety to sexual relationships by changing the speed, depth and angle of penetration. Fully clothed, the Muers teach sexual positions, showing in detail how to use pillows to support problematic back, how to gracefully flow from front to side to back, and from woman on top to man on top and back again, without losing contact and intimacy for even a second.
Charles and Caroline also devote a lot of time to esoteric techniques. They conduct hatha yoga classes, paying special attention to the chakras. “All chakras,” says Charles, “contain dormant energy. Tantra aims to awaken this hidden energy and learn to control it. The purpose of performing asanas is not to improve your figure, but to recognize and reconcile yourself with your body, such as it is.” Charles and Caroline teach workshop participants how to maintain the body's energy through breathing. For example, during forward bends, they raise energy upward with the inhalation, from the feet, through the legs and torso and exhale through the crown, and then begin a new cycle from the feet. The Muers also teach pranayama, starting with simple breathing exercises and moving towards more advanced practices, including the use of bandhas (energy locks). They teach how to hold energy in the body, amplify it, or direct it upward into the space between the third eye and the upper chakra through rapid, deep exhalations, a technique called Kapalbhati, or Circle of Fire. The group members recite various bija mantras. It is believed that the vibrations of these mantras can awaken each chakra. For the same purpose, they visualize yantras - graphic images used for meditative practices and concentration, and form their fingers into sacred mudras - powerful forms that create special flows of energy. Students are taught shared breathing. First, they harmonize their inhalations and exhalations. Then they catch the partner’s exhalations, and with them his energy. In this way, breathing is used to connect the bodies into circular flow energy.
But the main practice of the seminar is stimulation of the sacred point. During this intimate experience, which takes place in a private setting for each couple, the man spends the entire evening giving the woman love, intimacy and touch that can heal old wounds and help open hitherto unknown facets of sexuality (on another day they change, and the woman acts in the role of the giver).
According to tantra, arousal and orgasm in women open channels for communication with shakti - the fundamental forces of the Universe, which are then acquired by both partners. It is believed that men have a more limited supply of sexual energy and it decreases with each ejaculation. Therefore, men must learn to experience pleasure and conserve energy without dissipating it during ejaculation. The Muers claim that any woman is naturally capable of experiencing endless multiple orgasms, both explosive clitoral ones and deeper, longer, wave-like vaginal ones, which can be accompanied by ejaculation.
The key to awakening female sexuality is gentle stimulation of the sacred spot, a sensitive area located on the front wall of the vagina, about 5 centimeters from the entrance (in Western sexology, this area is called the “G-spot” after the gynecologist Ernst Grafenberg). But stimulation of this point can not only open up new dimensions of pleasure, but also remind you of sexual failures, harassment and pain. Such memories are stored both in the mind and in the memory of the body, especially in the zone of the second chakra (genital area), and it is this that is considered in tantra to be an inexhaustible source of energy. And there is no other way to the joy that unlimited sexual energy brings, except to “work through” and let go of past suffering.
The muers spend several hours explaining the upcoming practice. It is important for them to make sure that the students understand what needs to be done to combine the emotional experiences caused by mutual tenderness with the passion of sexual arousal. Stimulation of the sacred point should not be done for the sake of receiving fireworks of sensual pleasures. This is a process that allows the couple to immerse themselves in an atmosphere of trust, intimacy and care.
Charles then takes the men away to give them a separate session. He teaches sexual healing: he tells how to decorate a room, light candles, pick flowers, dress beautifully, have a special dinner. How to prepare a bath, give a massage. “Then,” he strongly advises, “tell her what you love and appreciate most about her. Don’t be shy about inviting God—whatever that means to you—into your bedroom.”
Charles teaches men to focus all their attention and love on a woman in order to support her in any experiences that may come to the surface of consciousness. “Sincere support is much more important than physical skill,” he assures. – Don’t think with your head – feel with your heart. This evening is a sacred meditation, a unique experience of empathy.”
Charles warns couples: “For many of you, tonight will be the most important night of your life. About a quarter of couples have an ecstatic experience from the practice of stimulating a sacred spot. Another quarter face remnants of emotional trauma that need to be healed. Others have had mixed experiences.”
For Susie, stimulating the sacred point was painful both physically and emotionally: “From the first minute I felt discomfort, all my problems surfaced. I cried and screamed, raved and cried again. Bill cried too. However, this is a life-saving experience. You can't change everything in one fell swoop. This was only the first dose of medicine.” Susie turns to Bill and continues, “I’m really grateful that you supported me. I have long wanted to free myself from the past. I used to think that I should break up with you. Now I know I can trust you."
Bill smiles back, he is touched: “I should have become a giver, but I gained so much. After a couple of hours, it dawned on me that I didn't have to quiet my mind anymore, it had already happened on its own. For the first time in my life, I felt like I could help another person.”
It's the last morning of the seminar at the Mexican resort. It doesn't seem like any of the participants were concerned about whether they were on the path to enlightenment. They are all too busy with each other. The tension and stiffness that was visible on the faces on the first evening gave way to smiles. Everyone takes turns talking about how much this week means to them. Stan, a 67-year-old grandfather and groom, reads a poem dedicated to the bride, moving him to tears. One of the students says that she discovered a simple truth: “There is nothing more important than knowing how to learn to love each other even more.” It’s Bill’s turn, and his speech boils down to the poetry of numbers: “The past week has brought down the walls that took us 25 years to build.” Looking at the couple, the furtive glances they give each other like shy teenagers just discovering love, Caroline says, “Great, you two take the grand prize.”
Hello friends! Despite the deep sacredness, closedness and even some mysticism of the topic I have chosen, I am very glad that I have the opportunity to show you my vision of such an ancient teaching, so distorted by modern minds, as tantric yoga.
In my previous article on the topic, I tried to outline the very essence of the doctrine and its basic concepts. Here we will touch more on the question of which techniques can be called tantric and which cannot.
Let's define the boundaries of the topic
Let me immediately outline a fundamental thing: tantra yoga is not tantric massage, sex or anything like that. If it is beneficial or convenient for someone to think this way, then you can type the phrase “tantric sex” on the Internet and you will find a description of sexual techniques.
But, believe me, most of them are the invention not of true tantrics, but of modern psychologists, sexologists and other “logists”, and therefore have nothing in common with that classical Tantra.
In the arsenal of tantric yoga there are indeed techniques that work with the sexual energy of the adept, but contrary to what sources are replete with, relying on the ignorance and gullibility of citizens, none of these techniques involve direct sexual intercourse with a partner.
On the contrary, sexual energy is saved, accumulated, transformed and used for sublime purposes. A description of these techniques does not fit into the scope of this topic, but I must explain to you why sexual intercourse that ends with ejaculation is not a tantric method.
Why not?
Both men and women lose large number energy. Men get more tired and this justifies their strong desire to sleep after sex. In this case, the energy leaves through the bottom, which directly contradicts the theory of Tantra, which describes the result of successful practice as the release of a clot of energy through the upper chakra.
Remember the Buddhist monks who, after a series of ritual actions, have a self-formed hole on the top of their head where they insert a straw? By this they prove to their guru that they have reached such a level of mastery that they have become able to control their energy and direct it from the bottom up.
And here I draw your attention to the fact that such monks strictly observe celibacy, and it is thanks to him that such a result becomes possible. Using various techniques, they gain control over the primitive desires of the body, accumulate huge amounts of potential energy, begin to feel this energy and gain the ability to move it up the nadi channels.
You don't need to be a genius to understand this; it is enough to understand that Tantric yoga does not deny the existence of sexual energy, but it teaches how to transform and redirect this energy into the channel of spiritual progress.
Available techniques
Tantra is one of the most ancient teachings and therefore most of the techniques are either irretrievably lost, or reliably hidden from the unprepared public, or are orally transmitted from teacher to student. Of course, not everything is so bad and the surviving manuscripts have conveyed something to this day. Let's briefly look at a few illustrative techniques:
Rotation of the prayer wheel.
If you have read mine on this topic, you should remember that I view tantra as the swirling of energy, mainly in a clockwise direction to enhance spiritual progress, and the methods can be very different.
Even when we offer lit incense to the deity by moving the stick clockwise, we are already practicing tantra. Buddhists do not just spin a drum; inside it there is a mantra written many thousands of times.
Having an original divine nature of origin and a strong impact on the surrounding world, the rotating mantra cleanses the tantrik and the entire space around from the forces of material nature that interfere with progress on the spiritual path.
Reading a mantra on a rosary.
Going through the beads one by one vicious circle, we “wind up” pious karma for ourselves, getting rid of old and negative ones. The more thoughtful circles we make, the higher we rise above the material world, the closer we become to the desired enlightenment.
Working with chakras.
Let's start with the fact that in order for energy to flow freely from the lower chakras to the upper ones, the chakras need to be clean, there are no blocks, clamps, or psychological reasons their clogging. This could be resentment, shame, fear, etc.
You can influence the chakras with exercises, meditation, natural stones, fire, but I will highlight here the extraction of sounds from a Tibetan bowl directly opposite the chakra being worked on. As you can see, here you also need to make movements in a circle, although you also tap on the bowl.
The vibrations of the Tibetan bowl cleanse and “crystallize” the surrounding space, and especially what is in the immediate vicinity. To practice, you need to work with an assistant. You can stand, sit or lie down, and your assistant holds a bowl with his left hand opposite one of your 7 chakras at a distance of 5-10-15 cm, and with his right hand extracts sounds from it using a pestle.
Walk around the holy place.
Some of you will be surprised, but parikrama is also a kind of tantra. If the sadhaka's intentions are pure and his faith is strong, then such circles around strong points our planet will bring untold benefits in a spiritual sense. Please note that such a ritual also takes place in a clockwise direction, and not against it.
Of course, Tantra is much broader than what I told you today. These examples are only intended to give you a fair idea of it. Additionally, I can recommend reading about swara yoga (this is the tantric science of breathing rhythms) and the book “Ancient Tantric Techniques of Yoga and Kriyas” from Swami Satyananda Saraswati.
Don't forget to share this information with your friends on social networks and express your opinion on issues raised by me on the blog. Your opinion is important to me.
“The hedgehogs cried, injected themselves, but continued to eat the cactus...”
Once upon a time there lived in Moscow a very handsome, bright and talented coach. Not ordinary, like a coach football team, and outlandish - according to the practice of tantric sex. At one far from wonderful moment, he climbed out onto the windowsill and jumped down from the top floor of the high-rise building. The ending is sad, but from the point of view modern science quite understandable. Ignorance of the laws (of nature) does not exempt one from responsibility.
Tantra, NLP, Hellinger constellations, any “personal growth” seminars - all these are really working psychotechnics. Why all this is good is described in detail in the relevant promotional materials, but there are tips like “Don’t get involved - he’ll kill you!” and “Don’t stand under the load and arrow!” are extremely rare. Not a single bad word has been said about Tantra. And we won't tell. But we will show from the point of view of physics how tantric sex (in the situation “The monkey is playing with a grenade”) can undermine health or even take life.
Interest in tantra, tantric sex(as a practice of spiritual growth), healing through the management of sexual energy, and simply techniques of “virtuoso” sex - huge. It's a pity that there is not enough reliable information. And, besides, there is no cultural “bed” at all in which the ancient spiritual tradition could take root. When we say “sex” we mean “bed”. When we say “Indian spiritual practice,” we mean the aroma of incense and the chanting of mantras. One with the other somehow does not mount. When trying to understand the issue, the most important thing is not to be clever and not to roll your eyes meaningfully. That's all! And tough! Because first, as usual, there was the word. And the word, of course, was God. Or Absolute. Or Spirit. In this case, it doesn't matter. The main thing is to understand that this means a certain higher principle, by uniting with which a person gains the Meaning of Being, Happiness, and Health.
A “cool bonus” to all of the above is the strongest sexual (bodily) experiences. Modern, purely materialistic society, having forgotten about such a concept as individual Spirituality, is ready to be content only with multiple orgasms, which are promised to them as a result of training.
It's cold again, winter lasts for years, And angels fly to the south. We are going to fly tomorrow, for you - for sunrise, and for me, apparently - for sunset.
But I will break from the ground, Like a dog from a chain, And rise to the clouds. And I will enter the clouds, My country is far away, But I will find you there. Oh, cardboard wings - These are the wings of love.("Time Machine")
So, at first there was an idea - white and fluffy. And where there is an idea, there is a symbol - completeness that arises from the merging of masculine and feminine. That is, Yin and Yang, day and night, dry and wet.
This is how it always happens: something positive, natural, creative is born, grows... Suddenly - Bang! - Bad Uncle comes and turns white into black, using a sound idea for his own selfish purposes.
This was the case with the swastika, an ancient symbol that became the emblem of Nazism. Recent (in a historical context) history has crossed out the tradition of antiquity. Today this symbol is strictly prohibited in Germany, as it gives rise to “unhealthy” associations among ordinary people. At the same time they banned deep philosophical postulate“To each his own!”, with which the Nazis managed to “decorate” the gates of the concentration camp. Castrating ideas and labeling is generally a sign of the current times, when quality (of meaning) is exchanged for quantity (of form) with frightening consistency.
Tantra appeared in those ancient times when the greatest spiritual experience of past civilizations was rapidly degrading. Indian society, strictly divided into castes, was ruled exclusively by brahmins and military nobility - kshatriyas. The mass of “biological people” (in India this is the caste of “service personnel” - Shudras) are inert and passive. Without instructions from the “party and government,” biomass simply cannot move forward or anywhere at all. Creativity, foresight, the pursuit of goals - this is not only the lot of “reasonable people” (middle-level commanders), but more of “spiritual people” (according to the terms of the task of senior management), capable of understanding and accepting the laws of Nature and, following them FEEL what, when and why to do.
What does Tantra and tantric sex have to do with it?
Yes, despite the fact that tantra was originally invented as a real tool for ensuring the capacity and effective social activities of the highest leaders of the state. What kind of fidgeting on the bed and a two-hour orgasm, elevated to an absolute result. This is not true!
An absurd situation: a passenger, a stoned, pimply teenager, enters the cockpit of an airliner and asks the pilot: “Uncle, let me fly!” Naturally, they will refuse him, because he is not a pilot. But from a different angle, the situation does not seem so absurd if we are talking about “flights” to the subtle planes of the existence of matter, that is, penetration into the levels of bodies of subtle dimensions. Ancient practices (not understood, but tried), modern technologies And technical devices allow “non-pilots” to fly high and far. True, falling from there is very painful, since a parachute is not provided.
You don't have to look far for examples. In esoteric circles and among fans of alternative medicine, a device called “Pharaoh’s Cylinders” is well known. The pharaoh really was a real one - a sample of miraculous cylinders was discovered in his tomb. They sawed it, looked at how the curiosity worked and set up mass production. It works - and it's great! How exactly it works is the next thing. It turned out that this device “collects” the subtle dimensions of the body of the practicing individual into a harmonious structure. At first, a person really feels a surge of strength, but there is a nuance. “Unvibrated” problems of higher planes – karmic, mainly – begin to manifest themselves in the form of exacerbation of chronic and hereditary diseases. Here “then the tail falls off, then the paws ache.” It’s an amazing thing - antibiotics (drugs with mental bodies) taken throughout life begin to become more active (at the level of programmatic influence)! Fear and horror, and complaints to the manufacturer. Now “Pharaoh's Cylinders” is no longer on sale. But there are “Wands of Power” - similar devices with a weakened “penetration ability”.
Bad, wrong device? - Excellent device!
The catch is that it was intended personally for the pharaoh. That is, the supreme social hierarchy, who from childhood passed through special training and who has not had defeats, which destroy into pieces and in half those who are “not a pilot”, “not a pharaoh”, but want to “with a pig’s snout, but in a row of Kalash”.
Tantra is a masterly mastery of energies and bodies of subtle dimensions, focused on the human power energy system, namely the sexual system. This is an effective tool for dynamically creating a neutral, bisexual object. Not to be confused with hermaphrodite. A “right-hemisphere,” intuitive woman and a “left-hemisphere,” logical man, through the ritual of tantric sex, were combined into an amazing structure that had a unique penetrating ability in bodies of subtle dimensions. Combat mission– get into direct contact with the Spirit (Causal plane of the existence of matter), switch to the mode of “vertical” polarization of brain activity. This is nothing more than a natural standard. An analogue is a neutron, an elementary particle that has mass but no charge (a combination of alpha and beta particles). This is, of course, an analogy, but a very accurate one.
So, the agreed center of consciousness of a woman and a man united for the duration of the “contract” can penetrate through the bodies of higher dimensions to very high levels. Essentially, this is communication with the absolute, that is, God. For what?
And then, that the created standard exists in linear time for quite a long time. Having separated after such tantric sex, the man and woman remain bearers of the qualities of this standard. Let us remember that in the past tantric events were held in a limited space (palace). Moreover, the entourage of tantra participants were members of the highest castes, a circle of the elite, whose “tactical and technical characteristics” (the main characteristics of brain radiation) were in a narrow and similar range. Hence the phenomenon of resonance, “induced holiness.” That is, the adjustment of everyone in the near zone to the natural standard created in the process of Tantra.
A “vertical” orientation to the Spirit, the Absolute, has the most favorable consequences for people engaged in intellectual activity, be it managing large teams (military leaders, politicians) or carrying out commercial activities (financiers). People “switch on” creativity, intuition, foresight at the level of clairvoyance... At the highest levels of power, the speed and nonlinearity of thinking is literally supernatural (from the point of view of a simple layman, a sudra). This is what tantra was originally intended for, and not at all for carnal pleasures!
Top leaders, one way or another, forced to communicate directly with lower levels, very quickly “drained” (and still do) their potential and, while remaining in form members of the higher castes, in essence (by the nature of the energy-information structure of bodies of subtle dimensions and potencies) turned into sudra For such people, communication with tantrics, touching the standard is the only way of social, and in the long term, physical survival. If you let down your vigilance and didn’t “calculate” the situation, that’s when you got screwed. From which side it doesn't matter.
It's all good and healthy, and it's all theory. Because practice has shown that “it was clean on paper, but they forgot about the ravines.” The ancient documents on tantric sex do not say a word about the individual spirituality of a man or a woman. The woman there is just a “battery”. A man is a “receiving and transmitting device.”
Initially, the tantra ritual itself was lengthy, labor-intensive and gave a rather low output efficiency (coefficient useful action). The room where the merger was planned took a long time and carefully to prepare. Directly in the process of tantric sex, a huge role was given to the procedure: aromas, rituals, ablutions... All this was preceded by psychological training. One might even say that it is ideological. A man was supposed to think about the image of his beloved. Continuously. Ideally, he would have to recognize the object of desire even by the touch of a silk scarf on his hand. Quite, by the way, possible situation. This is an instant inclusion in physical contact, when the bodies of subtle dimensions are synchronized in advance.
It's the same with a woman. It was even easier for her: there was nothing special to do in the palace, the food was hearty and regular. All that remains is to think about your partner :-). It’s so easy to “get to the point” from prolonged abstinence and continuous fantasies. There are cases described when a woman practicing tantra literally materialized her beloved next to her in the form of a tangible body.
Sometimes I forget about love, But I forget about everything when I love. I don’t live without you, I don’t exist, Even if I live without you.
I look at you like in a mirror, until I feel dizzy. And I see my love in him and think about it. Let's not see the small thing in the mirror reflection. Love can be long, but life is even longer.(Yuri Antonov)
Fantasies about each other are nothing more than a bridge of constant communication, formed according to the law of interaction of living systems. It sounds like this: “The strength of interaction between the source and receiver of the signal does not depend on the distance between them, but depends only on the degree of their coordination.”
If coordination is ongoing, then there is a transition from quantity to quality. The bodies of subtle dimensions are synchronized and united.
There may be such a situation: the subtle plans have already united, and the physical shells (bodies) are still running around on their own somewhere. At a distance of 10 meters from each other, partners already begin to be uncontrollably attracted to each other, so they simply have no other options except to physically connect.
Real sexual relationships do not occur in a variety of positions or intensity of interaction, but in establishing contact and freezing of one partner near the other. This is the pleasure of orgasmic flows slowly flowing in both bodies. These are voluptuous, but creative sensations. Due to this connection, the permeability of bodies of subtle dimensions sharply increases and a channel of direct communication with subtle planes is established. God in such a situation connects with these bodies - a short circuit, they call it.
This is it White Tantra!
This type of tantric sex serves to improve the health of both partners, their emotional saturation and comparison with the divine standard.
The idea of a paired relay (man and woman) of vertical creative energy into horizontal, socialized energy is present in many religions and cults. For example, in Buddhism there is a statue of a sitting Buddha. This is nothing more than an analogue of a gearbox: vertical energy flow passes through the body of the Great Initiate and is transformed by his sexual energy center into social energy radiated through the knees. This quality of life energy, arising from amount of spirituality.
Visitors to the temple are allowed to visit this device to fulfill their wishes and gain health. Such a “miracle” occurs when a TRUE believer, that is, a resonating comrade, brings his bodies of subtle dimensions into compliance with the proposed standard. By the way, this image of Buddha has soft feminine contours of the body, but the genitals are assumed to be male. This is nothing more than a symbol of harmony between both sexes. And it is said like this: “Where two or more are united in my name (vertical), there my Father will arrive among them and everything will be given to them, whatever they ask for.” Where two are male and female to a high degree of agreement.
As mentioned earlier, “production commanders” who have the opportunity to join the divine standard in the process of tantric sex retain physical health, intuition, the ability to make sound creative decisions.
Each “commander” has his own specialization. In any effective control mechanism, it is important to sit higher and look further. That is, on distant approaches to detect approaching enemy bombers. Not having such location stations or not trusting them is fraught. In Pearl Harbor, the first radar station reported objects approaching the base, but they were rudely “sent away”, with the answer that it was a flock of geese, and it was a day off and the sailors should be released offshore... But they were not geese. Now it is customary to trust long-range detection stations and raise troops on alert.
What does this mean in real practice? Any more or less capable person has bodies of subtle dimensions. On the creative channel, a person is able to rise to fairly high levels of stable existence of matter and “see” those energy-informational structures that, passing through his individual informatorium (the totality of knowledge, experience, accessible images and symbols), give rise to pictures - prophetic dreams, insights.
It's dark outside, I'm lying, watching a movie. Dream sat down on a stool, embroidering a birdcage. A crocodile is dancing in a cage, how did he end up in a cage?
It's dark outside, I'm lying watching a movie. A crocodile is dancing in a cage, how did he end up in a cage? When we wake up, when we wake up, when we wake up, we’ll figure it out!(Sergey Nikitin)
For example, the director of a defense enterprise sees that, according to the documents received, his production should be removed from its home in the city center (now there will be a business center there) and moved to new areas in the province. The documents say that new spacious buildings, access roads, and storage facilities are ready, and even the guards seem to have already frozen, standing on the towers... But intuitively the manager understands that there is not even a foundation there, and the money for construction has been stolen. On-site testing shows that this is the case. Conclusion: tear up the “pointer” and throw it away, and suggest to those pointing out that they carry out a comprehensive check. But it would have been his own fault if he had entered into a move to previously unexplored territory!
By all accounts it turns out that tantra is a great invention. Why not organize your own “Tantra services” at enterprises and, thanks to the increased insight and wisdom of the commanders, not “catch up and overtake” everyone who is supposed to in the shortest possible time?
But the fact is that there is a catch.
The current time, namely the period after 1998, is the era of individual connection with one’s Spirit. Nature sets a challenge for every person personal spirituality(and not paired, as originally intended in tantra), as a condition for further survival.
But only who listens to her, nature. In fact, we live in an atmosphere of total lack of spirituality and ignorance of the population. In ancient India there were at least castes, the highest of which maintained themselves in at least some kind of energy-informational purity. In our country, after 1917, there was a great mixing of peoples and social strata, to the point that even a cook was sometimes allowed to run the state. In Europe and America, the situation is similar - militant materialism and practicalism imply the acceptance of the form of ancient spiritual practices, but an absolute reluctance to understand their true meaning.
Caste is not a sign of superiority, but an integral natural property. This is only the degree of maturity of the Spirit. It just so happens that higher (high-frequency) information in its natural form is categorically harmful for representatives of lower castes. They cannot become sufficiently “conductive” for a powerful information flow without harming their own health.
When they say that someone is engaged in higher practices - meditation or karmic corrections, then I want to immediately ask two questions. Firstly, how long did the person go to initiation? Secondly, what personal health and social problems did he solve at real risk to his life?
It takes decades to get yourself in order, to “mature”! This is a gigantic job of cleaning the bodies of subtle dimensions and building a worldview system. Being in society, such a person is forced to constantly maintain himself in a harmonious form. How exactly does he do this and does he do it at all? After all, the real work is done on subtle planes a little at a time, because you take a step and the “rumble” goes from top to bottom - all plans are reset and “shakes” the specialist in a completely unchildish way. If the listed conditions are not met, then falsification or self-deception occurs when a person lives in the world of his illusions. Illusions and delusions are contagious because they are easily achievable and sometimes pleasant. But you have to pay a real, not a fictitious price for the pleasure of “wandering through the heavenly beds.” These joys are not sold on credit!
“There is no sex in the USSR!” - this is funny, but not new at all. A little more than a century passed from the heyday of tantra, tantric practices in ancient India, to its decline. It just so happened that the beautiful Taj Mahal became a tombstone of creative love. Then there was a reaction in society. Its apogee in a long historical perspective was the European Inquisition. In the Middle Ages beautiful woman was automatically considered a fiend of hell, a witch, whose beauty confused men and distracted them from prayer (in this case, prayer means a logical procedure that excludes the process of including one’s body in natural processes).
The concept of “marital responsibilities” comes from there. But about the “sacraments of Eastern love” - this is just from India. These sacraments were brought on Her Majesty's ships by the curious Doctor Watsons, officers of the expeditionary force who had access to Indian libraries and real carriers of knowledge during the period of the English occupation.
But only a form of tantra (and not its deep meaning) was transferred to the Old World. Then to America. And with the fall of the Iron Curtain and to Russia.
Today, in the vast majority of cases, tantra (tantric sex) is practiced in a castrated form. That is, bodily sensations may be present (for some time and not for everyone), but the true result is not available simply by definition.
This procedure looks wild to varying degrees. Let’s immediately take into account the underground salons where, under the guise of tantra, those gathered simply engage in bizarre group sex. This is not relevant at all. We are talking about tantra seminars that exclude physical contact between a man and a woman, but involve contact of their bodies of subtle dimensions, at least astral.
This can be seen in numerous videos on the Internet: people desperately different in age, social status and other characteristics gather in a school gym or other unsuitable place. Dressed in T-shirts and sweatpants, individuals of both sexes somehow loosely fit with the concept of the art of high love. One way or another, but they are all TECHNOLOGICALLY, that is, according to a certain tantric ritual, “synchronized” along the energy centers of the body. And there is a law: “ As above, so below, as below, so above"... People who don’t know each other, with unresolved problems different levels, “stick together” on the higher planes of existence of matter. At the same time they inevitably exchange energy-informational problems. This is nothing more than a “gangbang”, only not on the physical, but more high level. Unlike traditional sex, problems do not spread from bottom to top, from the physical body to bodies of subtle dimensions, as high as the emotional impulse received in the process of intercourse is sufficient, but on the contrary - from top to bottom. Participants receive a portion of someone else's energy-informational “shit” in concentrated form!!!
At the same time, the story played tantra and ran away» doesn't work! Any sexual connection (even one established not on a physiological, but on an energetic level during tantric sex) exists in a person’s past (and affects his present) until it is broken technologically. But they don’t talk about this at seminars. Because they don't know anything about it. As sad experience shows, even the best representatives of tantra clubs and schools do not know about this.
And people keep coming and going just to join the eastern mysteries of tantric love and sex. They are interested.
It so happens that the sensations at first are really interesting and pleasant. But such pleasure comes at a price: the union of energy shells is an extremely intimate act. It implies the presence of spiritual purity, equal social and cultural levels of partners. A participant in such an action must, at a minimum, be free from energetic connections with former sexual partners and genetic relatives - living or deceased. A person must have his own “full-valued” energy and be “independent”. Only in this case do conversations about tantra begin to make sense.
If a short circuit occurs energy centers bodies of people who are not equal in potential, then there is a “draining” of energy from a pure person to a low-frequency one. This, of course, makes the “poor gray-footed guy” feel good. But not for long, since the acquired benefit is very quickly taken away by his personal vampires. But he still wants it! It's called addiction! (You can read about this in more detail in the article about “Reiki”).
What happens to the once “white and fluffy”? And he, out of curiosity and stupidity, simply participates in the act of... Bestiality!
Is sex with a sheep possible? Purely technically, yes. There is even a benefit from this - the herd suddenly begins to understand the shepherd very well - their field characteristics are leveled out: “You and I are of the same blood.” A person who once had potential exchanges it for membership in a flock or flock - it depends on how lucky you are. But for a modern cultured person this is unacceptable! Remember about castes? So, if a person is initially at the level of an animal or close to that, then “ promiscuous tantra" - this is normal for him. He remains at his level – that’s all. But if we are talking about people who are not just intelligent, but also sometimes Spiritual, then according to field laws, unification at the energy level is unclear with whom - it is simply unacceptable!
First - energetic correction of subtle plans and karmic cleansing. After which a sexual partner who is close in spirit is sought. And, what a miracle - (at least the sensations that are expected from tantric practices) happens by itself! In an individual, one-on-one (male + female) version. To “succeed” you don’t need any incense or candles in a row. Just a little knowledge and a couple of techniques.
But, as has already been said, the sensations of sex as such are a secondary matter. Can tantra today perform a healing function and stimulate social success? What did we say there about the Brahmin or Kshatriya castes? Are there any analogies? Certainly. In Moscow, in the business environment and government structures, people work with their brains at such speeds that their hierarchy is already comparable to ancient (or even current) spiritual hierarchs. With the caveat that they equally manifest themselves in the social horizontal rather than the vertical spiritual plane. And then such a high-frequency “Electronic” comes to the club of Tantra lovers and in a matter of days crumbles into pieces and in half, draining its potential into the gray mass of ordinary people. According to the Indian classification - shudras. It is no coincidence that marriages between representatives of different castes are still prohibited in India!
How unhappy we are princesses We are forbidden by law to love In royal families - this is such an ancient order According to calculation you need to get married...(film “The Flying Ship”, Song of Princess Zabava)
It’s clear what brings people to the school gym, where non-contact group “tantric” sex is practiced. Young people are just interested. Newly-married couples want something “spicy.” As for middle-aged and especially older people, they are simply energy vampires, who, according to the principle of the least common multiple, are guaranteed to receive “a little bit of life” from the young and stupid. Well, what else can you call people who voluntarily give themselves as food for others?
All the action takes place in pairs. Don't have your own? The presenter nominates someone from those present. That is, he appoints, completely ignoring the tasks and needs of a specific Spirit of a specific person. The situation is worse than ever. It's like the lack of hygiene in a women's examination room - flies crawl on the instruments and the smell is disgusting.
When working in the “wrong” pairs of their own free will, the “once strong” merge not only their own potential, but also, in transit, the potential of their parents and business partners. This is called transit energy-information “drain”.
Although this is not taught in anatomy classes at school, we have to admit as a given that a person is not only a physical body, but also a whole “shelf” of bodies of subtle dimensions, crowned with the Spirit. You can read in detail about how this farm works.
What occupies us now is a situation where two individual physical bodies meet – male and female. Each person's Spirit is oriented towards its own sexual polarization. The man's spirit, tuned to the Y chromosome, interacts with the man's body. In turn, the Spirit of a woman communicates with a woman, provided that she fulfills her incarnational task. That is, he mainly works with his body, not with his brain. If a woman becomes “too smart”, then she suffers the defeat of “Pseudo Y” according to the male scenario. It’s not that she has grown a beard and other masculine joys, but such a “commander in a skirt” begins to crumble completely, because “brains come from the wrong body.”
Likewise, an intuitive, creative man often acquires the wrong sexual orientation. He needs another guy just to remember at the level of sensations what it is like to be a man. This is just one of many reasons for a change in natural sexual orientation, but nevertheless...
One way or another, our boy and girl united (in tantra), but never separated. Charisma (orientation towards the Spirit, one’s incarnational task) very quickly gets lost, and the brain’s attunement to the true natural orientation gets lost. This is betrayal of your Spirit. As a result, there is a sharp decrease in “frequency” and a step back on the path of one’s own evolution. Nature does not tolerate such a “sticky” state for long – up to two hours. Therefore, we “mutually interacted” - be so kind as to each go to their own positions. Otherwise, such troubles as loss of attention, loss of clarity of thinking, fog in the head and general loss of legal capacity as such are inevitable. This is often followed by “strange” car accidents (distracted or fell asleep at the wheel), “show masks” at the enterprise (said the wrong thing, the wrong thing, the wrong document, filled out the wrong document) - mistakes multiply and it’s not clear where it “breaks” , because it’s “thin” everywhere. It becomes impossible in principle to show your true potential, any kind of creativity.
This nightmare and horror represents a high-level energy-informational social defeat. One can imagine two paratroopers who, through carelessness, got so close that their parachutes became entangled. As a result, the domes “extinguish” (the connection with the Spirit is lost) and an uncontrolled fall begins. As you know, it doesn’t last very long. However, during these moments (in linear time the reserve for “fixing everything” can be quite large), you need to have time to “disconnect” (cut the lines) and again focus on your Spirit (turn over on your back and release the reserve parachute). The corresponding technologies for disconnecting from sexual partners are discussed in detail here
Those who are now engaged in tantric sex using old methods, without knowing the safety precautions of tantra, are those same confused paratroopers. But you can’t “get confused” with just anyone. As has already been said, a partner can and should be chosen from those who (quite by accident) let you down own Spirit , and was not recommended by a certain trainer, simply pointing his finger at the crowd who came to the seminar.
A separate story is for married couples. Well, if I want them to improve their skills in sexual relations, I won’t save them. Tantra is quite suitable fun for such couples. The main thing is that the sexual energy obtained as a result of “mergers and acquisitions” is properly utilized for specific actions and accomplishments. Either creative or physical. Otherwise, in the process of tantric sex, overheating of the bodies of subtle dimensions occurs, in the literal sense of thermal shock. If such a disaster occurs, then the repeated “ascent to the peak of the highest pleasure” will no longer be possible. The instinct of self-preservation will work.
We had a case in practice. The truth is not from tantra, but when using the sublimation of sexual energy into physical energy. One very “advanced” student was relaxing at her dacha. A friend came to see my husband and the men retired for a long time in the bathhouse - they drank, steamed, talked, and refused, it should be noted, in a rather rude manner, the offer to participate in economic activity, which is inevitable at any dacha. And so the day passed. And not only is “the cow not milked,” but the husband has no strength left for his wife, as if he were beloved. Not wanting to hold within herself either the accumulated rage or the sexual fire, to which the long-awaited “moth” never arrived, our student, using a certain technique, transferred the excess sexual energy into physical strength. The technology (somewhat modified by us) has been known for a long time, in particular in special forces.
“No sleep for three days, walking for three days for the sake of a few lines in the newspaper.”
It so happened that in the student’s yard for a week now a whole carload of sawn, but not chopped, firewood had been lying. My husband never got around to it. In short, during the night the student (a rather fragile girl) chopped everything up and was not at all tired. The next morning, cheerfully swinging an ax, she headed towards the house and saw... Frightened men, who, at the sight of such a “Terminator,” lost all their hops.
This is about the question of WHAT potential does simple sublimation of sexual energy have. As for the energy potential obtained through tantra, it exceeds the norm by orders of magnitude! It's like comparing a car battery and a nuclear power plant (nuclear power plant)! If such a “Chernobyl” explodes, it won’t seem like much!
There is one more nuance in family tantra practice. The fact is that family life involves many claims against each other. But the claims do not stop at the level of energy informatics. This is not accepted. There is no such thing in our culture (“Forgiveness Sunday”, deprived of the context of Faith, has turned into a formality). When, with the help of the Tantra technique, a husband and wife “jump” to higher planes, then undischarged problems and unresolved claims of the past are instantly felt on the energy-information field (they are recorded there), old “sins” are inevitably remembered, and resentments and anger appear, usually with violent force. Because old grievances really hurt. They wanted good sex, but they got “a divorce and a maiden name.”
And in the family, it’s like at the front. When for some reason the warring parties stop shooting at each other, a truce is declared. What does it mean? Cease-fire. The withdrawal of troops to reserve positions so that they do not accidentally shoot. Clearing minefields(this is an analogue of many years of claims to each other in the fields). Then the injured party is paid an indemnity and compensated for moral damage. And only after these obligatory events does peace come. And you can move on with your life. That is, to cooperate.
And people don’t even ask for forgiveness. But no one canceled the act of repentance. This is how destructive programs accumulate, the existence of which you don’t even know, but they nevertheless exist! And after practicing tantric sex, all this “G” accumulated on the subtle planes over many years, as a rule, “swells up” sharply, like an abscess, and requires emergency disposal. And if such a situation occurs, then it is no longer possible to do without knowledge of the relevant energy-information technologies for “clearing mines” of the past. Otherwise, aggravation of health problems will be an inevitable consequence of such a violation of safety precautions and the sequence of actions when conducting tantra practice.
Resume:
Tantra is a wonderful high-level spiritual practice, but before you begin to master it, you need to study in detail the technique of energy-information security, learn to bring both your physical body and your bodies of subtle dimensions into a coordinated, stress-free, pure state. And you must demand the same from your partner (rshi) in tantric interactions! Because tantric sex, unlike ordinary sex, is a very open mode of interaction between partners on the subtle planes of the existence of matter (on the physical, astral, mental and causal planes). Of course, with the help of “correct” tantra and correct pair interaction during tantric sex, you can “fly up” to very great heights. But the price of non-compliance with safety regulations is very high.
Why is everything not the same, everything seems to be the same as always: The same sky - blue again, The same forest, the same air and the same water, Only he did not return from the battle.(Vladimir Vysotsky)
"International Institute of Social Ecology"
Want to know a lot more about this topic?
In the Western understanding, this is practically a synonym, so if you tell someone that you do tantra yoga, do not be surprised by the meaningful grin on the interlocutor’s face.
In fact, tantric yoga is not eroticism at all, but a very full-fledged yoga practice. People who understand yoga say that tantra is not possible without yoga, and yoga is not possible without tantra. Simply because tantra is the science of knowing oneself.
Features of tantra yogaThe secrets of tantra yoga have been passed on in a narrow circle for thousands of years, from teacher to senior student. It was only in the 70s of the last century that the first tantra yoga classes took place in Los Angeles under the guidance of Yogi Bhajan.
The main idea of tantra yoga is the unity of man with God. It is believed that a person will not be able to improve himself if he does not treat his body as a temple, a vessel in which the divine principle is stored.
It is not without reason that tantra yoga exercises are “confused” with something erotic, and sometimes indecent. Tantra yoga is the yoga of love. She works with the most ancient human force - the power of desire.
Yes, tantra yoga increases sensuality, teaches you to get rid of feelings, and helps you get rid of the habit of pushing your sexual desires deeper.
Tantra and kundalini yogaKundalini yoga is part of tantra yoga, as are all other types of yoga. The terms “chakra”, “channels”, “energy blocks” - all this is the terminology of tantra yoga, so no matter what type of yoga you practice, you are still related to tantra. And kundalini tantra yoga itself is the fastest method of achieving the highest state (the state of Samadhi).
ExercisesNow we invite you to perform tantric yoga exercises with your partner.
- Wearing loose, comfortable underwear, sit on the floor with your partner. Legs are bent at the knees, slightly apart, heels pointing to the side. We lower the buttocks between internal parties stop. The partners' knees should touch.
- Take your partner by the hands and look into his eyes, your gaze should be full of sexual desire.
- Make movements in sync! Rise up and arch your back. Throw your head back. Then straighten your back, return your head forward and, with your bodies touching, squat into the IP position. Repeat 5 times.
- Sit on the floor, spread your legs to the sides as wide as possible, with your feet touching each other. Hold hands. In turn, one of the partners leans slightly back, and the second reaches forward behind him. Repeat 5 times.
- Sit on the floor with your backs to each other, snuggling and holding hands. Then you should raise your arms up, leaning forward and backward in turn.
Tantra is a teaching whose origins begin in the depths of thousands of years of past civilizations. No one knows which specific culture, language and traditions she belongs to. Translated from Sanskrit, “Tantra” means “expansion of consciousness” and “principle”.
Tantric yoga is a system of rituals and techniques that use sexual energy to lift a person to a higher state of consciousness.
This is her main goal. But few people know that Tantra is also a preparation for death. So pranayama, the so-called method of mastering breathing, means “prana” - life, yama - death. In India, knowledge of Tantra's connection with death is common. In Europe - no. Although the French say about orgasm “little death”... Because during it a lot of energy is lost. Thanks to orgasms, a person is renewed.
Bhagavan Shanmukha Anantha Natha is one of the few living masters of traditional classical Tantra who has been researching and practicing this knowledge for over 40 years. Bhagavan Shanmukha is the founder of the Sri Kali Ashram in India and the author of a book that is an innovative interpretation of ancient treatises. He deciphers messages deeply encoded in a metaphorical language full of symbols and translates them into modern language.
Bhagavad Natha said about yoga that it is not a traditional science, it is not a sport or entertainment. Yoga by its nature does not teach competition. To compete means that someone is compared to others, according to a rating scale (worse-better).
Yoga supports integration within oneself, builds and maintains inner potential and strength.
Along with these internal values, they improve their nature and life. Improving your life through yoga gives you the fulfillment of desires and frees you from the need to compete with others.
The practice taught by Bhagavan Shanmukha is different from other modern Indian and international schools yoga The main difference is that it is not based on the materiality of the body. The person who practices it is not perceived as a collection of muscles and bones bending and stretching in robot-like positions.
His yoga - traditional tantric - is based on the subtle human energy system - Prana, in Chinese culture known as "qi". The asana sequence is designed in combination with deep relaxation and a harmonious prana balancing system that brings balance and holistic health to our entire being.
Tantric yoga works “from the inside” - the healing system of Prana, which through the endocrine system affects our body and psyche.
Asanas in the tantric practice of Bhagavan Shanmukh are the same as needles in acupuncture. If you are looking for deep relaxation, relaxation and the ability to cope with stress, traditional tantric exercises are ideal.
The fourth and highest division of tantric practice is called Maha Anutara Yoga Tantra. It consists of regeneration and completion stages. Through this practice one can achieve complete enlightenment within one lifetime.
Step by step
Tantra teaches us love and integration with the Universe. This is a way to free yourself from all restrictions that you have imposed on yourself or taken from the external environment. Tantric yoga comes from the Kaula system as well as Ayurveda. Based on the subtle energy system (Prana), the practice stimulates prana, which helps maintain balance in every aspect of our personality:
- emotional;
- physical;
- mental.
And thus improves health. According to Ayurveda, all health problems in our body can be investigated by identifying and balancing the Doshas (Vata, Pitta and Kapha). According to the Kauli system, disharmony in the body is balanced by practicing a series of tri-dosha asanas.
This basic practice of Tantra Yoga has a good effect on general condition health. The teacher guides his students through asanas in a relaxing rhythm, cultivating meditation and helping them relieve stress.
Tantric philosophy:
- enhances the ability of clairvoyance and healing;
- promotes the development of creative potential;
- opens up for a career in the chosen field, for wealth.
Psychotherapy enhances feelings of joy, happiness and self-realization. It also combats female problems, potency problems, facilitates pregnancy and childbirth, but it is also a natural method of contraception. The practice of Tantra activates the dormant forces in every person and helps to find a purpose in life. It also helps you attract the right person to you.
Tantra Yoga is a great way for new erotic sensations
Practitioners often perceive it as a method of developing sensitivity, which is not entirely correct. Ignoring many methods that develop sexual energy and eroticism have nothing in common. Tantric yoga involves more than just changes physical level. Treatises and textbooks on yoga tantra teach to consider your body as a temple of God, to cherish, love and pamper it. This is a rare type of yoga that does not diminish the importance of the ego, but only increases it. Through yogic tantric exercises, partners come closer to each other.
Asanas use sexual energy to achieve a higher state of consciousness.
Tantra yoga is good for everything. She:
- improves physical health;
- mental health;
- increases energy;
- calms the mind;
- helps improve sex life, which will move to another stage.
Tantra yoga is not just for the individual, it is especially beneficial for couples. Sexual methods that are part of Tantra combat monotony in bed, reawaken partners to sexual life, and also teach a greater understanding of sex and relationships, previously unknown rapprochement.
Tantra yoga, or Tantra kriya yoga, should not be considered as sexual gymnastics.
Emotions are important and to understand and feel both yourself and your partner. Her practice helps get rid of complexes and teaches you to accept yourself. If you do not love your body, do not discover your sexuality, then you will never know the secret of greatest pleasure. People who have successful and enjoyable sex lives are happier, healthier, live longer, and are more successful in life.
It is important to understand that human power is sexual energy, which is lost in excess during traditional sex, menstruation or erectile dysfunction. Tantra yoga helps to accumulate and transform this sexual energy for various purposes.
It is also important to understand that love yoga has incredible healing powers. According to statistics, more and more people have problems with erectile dysfunction and impotence. Drug treatment for this type of disease takes a long time, is expensive and negatively affects the overall health of the patient. Tantra yoga improves health in a much cheaper, faster and more enjoyable way without causing any side effects.
You just need to perform appropriate exercises that lengthen and strengthen the erection, such as squeezing the perineum.
These exercises help you get back into shape, as well as gain greater control over ejaculation and thereby prolong sexual intercourse. This is extremely important because ejaculation shortens the life of every person and weakens his health. Tantrikas can make love to a partner for several hours without ejaculating, and have multiple orgasms that other men cannot.
Types of Tantric Practices
There are three tantric practices:
- white;
- black;
- red.
Red Tantra Yoga
This type to some extent reflects sexual reality. Practice includes special exercises and meditation, which, in certain cases, provide not only touching a person of the opposite sex, but also sexual intercourse. Thus, the slogan “here and now” is realized. Energy is directed exclusively for sexual purposes.
White Tantra Yoga
Directs a person from the present to the future, the meaning is the elevation of the soul. Compared to others, Tantra love yoga is the most effective and valuable practice.
Performed in pairs as a group meditation. Sitting opposite your partner and following the instructions given in the videos of tantric Mahan, Yogi Bhayan or other equally famous mentors.
Classes include six or 8 kriyas. Kriya is a meditation that includes:
- asanas;
- some breathing techniques (pranayama);
- hand position (mudra);
- some points of focusing the mind;
- mantras.
Kriyas are sometimes accompanied by music and vary in length from 31 to 62 minutes. After each kriya there is a break.
Black Tantra
This is a special type of practice that teaches the science of manipulating people, developing personal mental strength, and makes it possible to quickly achieve any goal.
Each of these methods tends to exalt a person in all his aspects, physical and spiritual, teaches how to manage life, develop sexual energy, and gain skills to use them in various directions.
Release emotions
Most of us are slaves to emotions throughout our lives. We don't show them, we suppress them, we don't let them take over us. But the biggest aspect of practicing love yoga is being aware of your sexuality and being open to connecting with your partner. Tantric exercises include:
- Body sensation.
- Breathing rhythm.
- The emotional state of you and your partner.
- What you think about the act of love.
Practice teaches you a different approach to the sexual sphere, helps you approach each encounter with your partner more consciously, and at the same time, rediscover yourself and him. Allows you to rise to the heights of pleasure and more complete satisfaction from sexual intercourse. To achieve this goal, you need to change your attitude towards sexuality, first of all, stop worrying about whether you coped with it, whether you were good or not. You are fertilizer, and your sexuality is a tool. If you understand this, learn to use it, then instead of fear, you will be able to satisfy your partner and yourself. You will begin to use the same contacts, foreplay and caresses that can last for several hours, giving you and your partner an unforgettable experience.
Adepts of Tantra yoga are not only excellent lovers, but also partners in everyday life.
They are caring, patient, sensitive, and have enough creativity in love games, so you will become closer to each other, begin to understand better, and your sex life will not become a routine.
Exercise 1. Strengthening the anal sphincter muscles
A basic and very simple Taoist exercise. In the Taoist tradition, the vitality and actual biological age of the elasticity of the anal sphincter are measured. The deer, which often strikes fire, has become a symbol of longevity due to the very strong strength of the anus muscles.
The exercise consists of alternately squeezing and relaxing the anal sphincter muscles. This must be done several dozen times.
There is also an extended version of the exercise that focuses on separate parts anal sphincter: squeeze and loosen the front part of the sphincter, then the back, then the right, then the left, then in the middle. The order can be arbitrary, but each type of rectal clamp produces a different stress response on the internal organs.
These exercises:
- reduce the likelihood of hemorrhoids;
- mobilize the vital forces of the body;
- improve sexual function;
- help direct sexual energy rise upward.
Exercise 2. Massaging the Hui-yin point
The point is located between the genitals and the anus. Since this area is very tender, traditional tantric practice recommends doing this with a cloth. Soft in a circular motion Lightly massage this area for 1-2 minutes. This is a kind of acupressure using the point of sexual intercourse. Helps to unblock the energy of this region so that it can flow smoothly up the spine.
Men using this technique can stop ejaculation by massaging the point a few seconds before ejaculation.
Massaging this area daily helps relax the prostate and maintain health.
Exercise 3. Vaginal contractions
After inserting two fingers into the vagina, women alternately squeeze and relax the muscles.
This exercise increases awareness of your own sexual response and reduces the risk of vaginal prolapse (prolapse).
Exercise 4. Interrupting the flow of urine
- strengthens the sexual muscle;
- has a therapeutic rejuvenating effect;
- increases sexual activity;
- used by women preparing for conscious childbirth.
