29/09/2014 14:14
Treatment table number 4 - a nutrition system indicated for acute / chronic diseases of the gastrointestinal tract with severe diarrhea at times of exacerbation.
The purpose of the diet - reduce inflammation and fermentation processes in the intestines.
The basic principles of the diet:
restriction of salt, exclusion of all products that provoke fermentation in the intestines.
Rules and principles of the diet Table number 4
Approved Products
Products allowed for diet 4
- Tea without milk and cocoa (you can add a little milk)
- Fruit, vegetable and berry juices - only warm. It is recommended to dilute them with tea or water.
- Decoctions of bran / rose hips
- Yesterday's bread, crackers, cookies and unsavory "buns"
- 3-day kefir, fat-free cottage cheese
- Mild cheese, sour cream - only for dressing
- acidophilus milk
- Butter - ghee, olive and butter. The last - no more than 5 g per dish
- Meat / fish - lean, passed through a meat grinder. Minced meat dishes, meat soufflé, steamed meat, low-fat soaked herring, homemade pate
- Eggs - only soft-boiled, as part of meals and no more than 1 pc per day
- Low-fat broths with homemade noodles, meatballs and cereal broths (rice, semolina)
- Greens (finely chopped) - only early
- Kashi on the water (rice, buckwheat, oatmeal). Or in the form of cutlets and puddings
- boiled pasta
- Vegetables are recommended in the form of cutlets, puddings or mashed potatoes. Can be baked and steamed. Pumpkin, cauliflower and zucchini - boil or stew
- From sweet: sweets and sugar
- Berries with fruits - only in jelly, jams, mousses and mashed potatoes
Prohibited Products
What foods on diet number 4 should be limited?
- Any canned food
- Any fatty sausages, fish, meat
- Raw vegetables/fruits
- All marinades and smoked pickles
- Sauces, condiments, including peppers and horseradish with mustard
- Barley, millet and barley groats
- Legumes
- Warm/butter dough products
- Mushrooms
- Any carbonated drinks
- Ice cream
- Coffee with milk
- Chocolate and cream products
- Cold drinks
How to make a diet menu number 4 for a week for adults and children?
Menu for Monday
Menu for Tuesday
Menu for Wednesday
Menu for Thursday
Menu for Friday
Menu for Saturday
Menu for Sunday
Reviews of nutritionists
- Table number 4 is recommended to be followed for several days. Usually this strict diet is prescribed during an exacerbation, because the main goal is the most sparing diet for the intestines. Be sure to drink plenty of water - about 2 liters per day, as well as salt restriction - up to 6 g per day. You can not eat dishes with a temperature above 62 degrees and below 15. Food must be chopped for better absorption and steamed. Or cook.
- With diet number 4, any sweets are categorically not recommended - all pastries and cakes, marmalades and other sweets are necessarily excluded from the diet. Carbohydrates - up to a maximum of 40 g per day, they contribute to fermentation in the intestines. You should also refuse blackcurrant. The diet is short term. After the diarrhea stops and the pain disappears, the diet is changed to table number 4b.
- The main task of diet number 4 is to limit all gastrointestinal tract irritants: thermal, mechanical and chemical. There should not be any products that cause fermentation, putrefactive and secretory processes in the gastrointestinal tract. Otherwise, you can aggravate the condition. The energy value of the diet is also reduced, and food is prepared in liquid and pureed form. Meals - only small portions, no huge plates of pasta. At night, it is allowed to drink a glass of liquid jelly or one-day kefir. It is not recommended to prescribe such a diet for yourself: table number 4 can exacerbate heart disease. With a lack of weight, the diet is reviewed and adjusted in the direction of increasing energy value.
