Hi all!
On the site they mainly write about cosmetics , but as a representative of the fair sex I also write about interesting sites, board games and also about health . Do you know that some medical centers operate under the compulsory medical insurance system? This means that you can come to the center with a passport and insurance policy and they will provide you with a free service. And the money will be taken from the insurance company. I'm writing about this too. So, continuing the topic of health, I want to talk about the leg exercise machine. review.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Price: 260 rubles (in July).
In Moscow stores it’s about 900-1200 rubles.
Purpose: foot massager.
Compound: birch wood.
Manufacturer: LLC Timbe Production, Russia.
Unfortunately, in our world with our ecology, stress (especially in Moscow) people acquire many problems even at the age of 30. Now many young and middle-aged people suffer from diseases such as gonarthrosis (one step before arthrosis), arthrosis, when legs ache and hurt, have spinal diseases and other diseases.
You need to monitor yourself, take care of yourself, consult a doctor in a timely manner, and take measures to eliminate or slow down this disease.
An excellent solution would be to buy foot massager . But not a newfangled, bulky one, but an ordinary wooden one, which takes up little space in the apartment.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Appearance.
The massager itself is in a box. Sealed in a transparent bag. There is some information.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
I scanned the information, it is clearly visible, you can read it. In the picture it looks different, there are even wheels, like on a children's pyramid. In fact, needles.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
On the other hand, the location of reflex zones on the feet.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
A small body made of wood, curved in the form of an arc at the top. Very convenient to put under your feet and use.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
There are sticks with needles on the sticks. It has an ergonomic shape - this means that it fits your feet. A huge plus is that you can immediately put 2nd.
How to use?
With the abacus foot massager you can do different types of exercises.
For example, the “down - up” exercise.
1. Place your feet on the bolsters.
2. I move one leg down and the other up. Then vice versa. Thus, I change “back and forth”.
I do it in the evenings while watching TV. If I want, I do it in the morning.
Exercise "bent fingers".
1. Place your feet on the massager.
2. We bend our fingers, as if we are trying to take something from the floor. We bend and unbend.
By the way, I had a fracture, I walked in a cast and my finger could not bend. This exercise is shown in the rehabilitation center, only on a regular stick.
Side exercise.
We do not walk the needles with the entire foot, but place it on the side of the leg. Not very convenient, but useful.
How to care for the abacus massager?
You can store it in a closet, in a bag, in a box, and then dust particles will not settle on the massager. But if it just lies somewhere, then there will be dust. Wipe with a damp cloth.
Price.
In pharmacies and orthopedic stores Moscow prices vary from place to place. I saw the same massager at the pharmacy for 1200, 900 rubles.
My purchase was on Yule (we sell and buy goods) and amounted to only 260 rubles. I save my money with the spinning top.
In one review, a girl argued and claimed that on Yula and Avito they sell used and low-quality goods, but I strongly disagree with this. As you can see, the product is new and in packaging and new. It’s just that sometimes they give so many unnecessary things, but what to do with it? Sell on Yule. Or maybe the store went bankrupt? It doesn't matter to me at all.
Such massagers have different types of rollers: circles, needles, combined. I was looking for needles.
Foot massager Timbe Production LLC From Siberia with love Abacus MA 4215
Pros and cons of a foot massager Timbe Production LLC From Siberia with love Abacus MA 4215.
Pros:
✔ simultaneously for 2 legs;
✔ does not require electricity;
✔ manufacturer Russia;
✔ takes up little space;
✔ approved by doctors;
Ask any doctor, he will answer that this is a good foot massager. It relaxes the whole body.
✔ good quality;
It seems to me that he will always be with me.
✔ relaxes;
✔ in packaging;
Cons:
✗ not sold everywhere;
I haven’t seen it in every city pharmacy and orthopedic store. We'll have to search some more. Perhaps it is very inexpensive, perhaps people have not come to realize the need for such things and pharmacies do not order them.
Massage is always beneficial. In any form. The price is affordable, the quality is good. I recommend the abacus massager to everyone. My neck hurt, I thought that I slept uncomfortably. I did abacus exercises and the pain subsided.
There is also a wooden tape massager for the back and buttocks, which is also a great thing. The main thing is not to be lazy and find time for yourself!
In my opinion, it is eternal))) and will be passed on from generation to generation)).
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I wish you useful shopping!
Thank you for your attention!
beautyreporter
The rhythm of life of modern man suggests high level daily load, 80% of which falls on the legs. A competent massage will help not only relieve tired legs, but also alleviate the condition of the body as a whole thanks to the large number of acupuncture points on the foot.
To carry it out, it was developed large number mechanical and electric massagers for the feet, with the possibility of massaging the feet and ankles.
The modern market offers a wide range of foot massagers. Most models are electric. The mechanisms of action of an electric massager can be very diverse - hydromassage, thermal, vibration, acupressure. As a rule, an electric massager includes several possible modes of influence or is equipped with additional attachments.
Such models are compact, easy to use, consume a small amount of electricity, and have a long service life. Most often, automatic or manual operating mode is available to choose from. Choose from the available variety budget option Finding a high-quality massager that can replace salon procedures is quite difficult.
When choosing, you need to take into account a lot of parameters:
Vibrating
Action vibration massagers based on vibration of structural parts. The foot is placed on a special platform, air is removed from the internal space of the massager, and the massage plates adjacent to the foot begin to vibrate. Vibration affects the deep layers of leg tissue, stretching muscles, restoring blood circulation, and breaking down fat deposits.
Roller
Massager for feet, ankles, with rollers, relieves swelling and muscle spasm. The massage is performed with balls or rollers made of hard material, intensively kneading problem areas.
Models are available with the ability to regulate the speed and intensity of roller pressure. Light massage is used to relieve tired legs, high intensity is set for anti-cellulite massage.
Compression
Compression (pneumatic, lymphatic drainage) massagers use a soft compression technique using pneumatics. They are like boots of different heights, depending on which part of the legs needs massage. These boots are made up of air cushions into which air is injected.
Through the air ducts, the compressor drives air to different parts of the “boots” at different pressures. As a result, the air chambers alternately gently compress and release the massaged areas of the legs, stretching the muscles, restoring blood circulation, and relieving fatigue.
To enhance the effect inner surface The pillows can be covered with soft spikes for acupressure. In case of varicose veins and thrombosis, you should first consult with your doctor regarding the safety of massage.
Hydromassage
Massagers for the feet and ankles, combining the healing effects of massage and water, are called hydromassagers. These are a kind of Jacuzzi for the feet, in which special devices create massage bubbles and mini-currents. The water is heated to a certain temperature.
The devices are equipped with several modes: vibration massage with ribbed attachments, infrared heating for warm baths, Jacuzzi, heel grinding with a pumice brush attachment. All of them are distinguished by their gentle action. Foot massage has a relaxing and calming effect on them.
To enhance therapeutic effect you can alternate cold and hot water, add essential oils, sea salt, herbal tinctures.
Contrast heated
A special type of hydromassages are contrasting ones. They have built-in functions for heating and cooling water. A mat with spikes at the bottom serves for acupressure; water jets under pressure gently knead the tissues of the legs.
Moreover, the supplied water periodically changes from warm to cold, and vice versa. This effect strengthens blood vessels, normalizes blood pressure, restores blood circulation in the legs, and relieves swelling.
Combined
The foot and ankle massager can be used to perform several types of massage at once. Such models are called combined. They have a reputation for being the most effective. Ultrasound, magnetic influence, and infrared radiation can be added to conventional types of massage.
Thus, in addition to the relaxing and stimulating effect, an anti-inflammatory, analgesic, and antiseptic effect is added. Such multitasking causes the high cost of such models.
Popular models of electrical devices
Manufacturers offer a wide range of foot massager models of different types of impact, intensity, and cost. Here is a selection of popular models that have received good reviews from manufacturers.
Marutaka
A combination massager from a Japanese brand combines acupuncture and infrared radiation. The main effect is acupressure using the Shiatsu technique. You can select an intensity mode from two offered (relaxing and therapeutic), as well as select the roller rotation speed from four levels (from 30 to 48 rpm).
The foot is treated with rollers and separate wheels for the foot, toes and heel. There is also an impact on top part feet and ankles using special massage cloths.
Massage is recommended for swelling and fatigue of the legs, to relieve pain, as well as for the treatment of a number of diseases. The massager has a reputation as one of best models for bedridden patients.
The manufacturer indicates the possibility of self-diagnosis. The massager comes with a diagram of the active points of the foot and their connections with individual organs. If a painful point was identified during the massage, using the proposed schemes you can identify the problematic organ and contact a specialist. Dimensions – 35×50×30 cm, weight – 13 kg. Price – from 40,000 rubles.
Medisana FM888
The German manufacturer of various wellness products Medisana offers a whole line of foot massagers.
Model FM888 is a roller massager with additional function infrared heating. There are two massage intensity levels available. Dimensions – 42×36×23 cm, weight – 4 kg. Price – from 9000 rub.
Medisana FS 885 Comfort
Representative of massagers with hydromassage baths. The rollers massage the foot from below and from the side. Exposure to cool or warm water (20-48 0 C) is possible; overheating protection is installed.
The timer can be set at intervals from 20 minutes to an hour. Dry massage is also possible. Distinctive feature– the possibility of massaging large feet (up to size 46) due to the large area. Dimensions – 46×39×24 cm, weight – 4 kg. Price – from 6000 rub.
Beurer FB50
This model from a well-known German manufacturer has a reputation as one of the best hydromassages. The hydromassage bath is equipped with vibrating rollers, heated water, an infrared emitter, and magnets for magnetic therapy.
Vibromassage is carried out with rollers attached to the bottom of the bath. Dry massage is possible without adding water. When performing hydromassage, a bubble massage is added to the effects of the rollers.
The set includes attachments for pedicure – pumice stone and brush. Warm water softens the skin, making pedicure easier. It is possible to set the procedure time – from 20 minutes to an hour. The water temperature is adjustable from 35 0 to 48 0 C. All data is displayed on the LCD display.
4 magnets and 8 infrared emitters are built into the sides of the bath for additional therapeutic effects. Dimensions – 20×40×50 cm, weight – 5.2 kg. Price – from 7200 rub.
BOSCH PMF 2232
The name of this company serves as a guarantee of quality, and the PMF2232 whirlpool bathtub confirms the reputation of Bosch. The massager offers bubble and vibration massage with heated water.
Roller massage is possible using a removable roller. The set includes three attachments, including a pumice stone for cleansing heels, a brush, and a massage ball. The protrusions at the bottom of the container serve for additional targeted impact. Dimensions – 36×18×40 cm, weight – 1.5 kg. Price – from 3000 rub.
OTO Adore Foot Warm AFW-90
The device is capable of exerting effects in the form of acupressure, air compression and thermal effects. Feet are massaged by 24 massage heads of different shapes and sizes. The ankles are kneaded on both sides with special blades. An additional massage effect is produced by two-chamber air cushions that support the legs.
The user can choose from three intensity levels and three massage programs. Additional intensive heating of the feet is possible. The tilt angle of the massager is adjustable for ease of use. Dimensions – 42.6×27.2×47.6 cm, weight – 5.5 kg. Price – from 19,000 rubles.
Bradex Bliss KZ 0125
The popular model is a massage stand with recesses for the feet. Acupuncture massage is carried out by a system of rollers, and the speed and direction of rotation can be changed.
The device is controlled manually and automatically. You can choose to massage a specific area of the foot according to four programs. The timer allows you to set the duration of the massage from 15 minutes to 30. Additional ridges make it possible to massage your heels. Dimensions – 62×30×27 cm, weight – 7.5 kg. Price – from 5000 rub.
Omega US0487
US Medica (USA) is a manufacturer of a wide range of different massagers for the feet and ankles. The company produces mechanical and electrical models. Among them, Omega US0487 stands out, positioned as the best massager for flat feet.
The massage foot rest is equipped with relief rollers, which can change the direction and speed of rotation during the procedure. The model is compact and easy to transport. Dimensions – 12×19×32 cm, weight – 1.8 kg. Price – from 6900 rub.
Nougat best NM 55R Second heart
Electric mat produced in South Korea, allows you to massage your back, arms, legs. This model is distinguished by the possibility of acupressure, tourmanium ceramics, contrasting temperatures and low-frequency therapy.
The massager is divided into two parts, on which 412 tourmanium pyramids are attached, intended for acupressure and are a source of infrared rays. The left side can heat up to 70 0 C. Right side equipped with probes for low-frequency therapy.
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Alternatingly stepping on the left and right panels, the user exposes the feet to cold and warm acupressure of the feet, while simultaneously warming them deeply with infrared radiation and treating them with low-frequency currents.
Two silicone muscle stimulators on the right panel produce adjustable electrical impulses, helping to eliminate pain, toning muscles, improving blood circulation. Dimensions – 75×43×4.5 cm, weight – 5.6 kg. Price – from 40,000 rubles.
HoMedics FM-TS9-EU
The massager from HoMedics uses a roller massage technique combined with heating. The device itself is designed as a footrest. Massage rollers work the foot using shiatsu technology, affecting acupuncture points. There are two types: shiatsu massage and heated shiatsu. Dimensions – 30×13×28 cm, weight – 3.11 kg. Price – from 5000 rub.
Gezatone Massage Magic AMG711
Biometric 3D roller massage treats the feet and legs. There is a choice of three proposed roller rotation speeds and four automatic massage programs. Both feet are treated simultaneously, which increases the effectiveness of the procedure by 4-5 times compared to alternating massage. Session duration – 15-30 minutes.
Dimensions – 65×39×30.5 cm, weight – 9.5 kg. Price – from 8000 rub.
US MEDICA Angel Feet
Offers a combination of vibration and roller massage with the possibility of infrared heating. The combination of air cushions and rollers allows you to effectively stretch the area of the feet and calves.
Rollers are included in the design different sizes, capable of changing the direction and angle of rotation. It is possible to set three speeds of rotation of the rollers, maximum speed– 55 rpm There are 5 different massage combinations to choose from. Built-in automatic timer for 15 minutes. Dimensions – 49×22×27.5 cm, weight – 6.9 kg. Price – from 14,000 rubles.
OGAWA OmKNEE Therapy OF2002
A unique massager model that allows not only massage, but also heat therapy. The massager is designed in such a way that turning the upper part of the device allows you to work your calves and knees, and you can adjust the settings according to the length of your legs.
Air compression massage of three levels of pressure is carried out using heated air tanks to enhance the effect. For acupressure, three roller sets are built in for each foot. There is a choice of 7 automatic massage modes available. Dimensions – 58×49×59.5 cm, weight – 22.5 kg. Price – from 49,000 rubles.
Scarlett SC-FM20104
The whirlpool bath offers three massage modes. The ribbed bottom influences the foot. There is adjustable water heating, vibration and bubble modes. Additional attachments enhance the impact. Dimensions – 20.5×41.5×36.5 cm, weight – 1.65 kg. Price – from 2500 rub.
Yamaguchi Hybrid
The Japanese device combines compression and roller massage with infrared heating. The foot is massaged from below with rollers, from the sides and from above - with air cushions. The rotation speed of the rollers and the intensity of air compression can be adjusted.
There are two automatic modes. Distinctive feature: the presence of grooves for fingers, which provides more effective massage. Dimensions – 41×26×46 cm, weight – 4.2 kg. Price – from 19,500 rubles.
Hansun HS319a
The Korean manufacturer offers foot massage with full coverage. From below, a point-vacuum effect is produced by massage rollers and a toothed inner mat.
There are different sets of rollers for three areas of the foot - forefoot, midfoot and heel. Gentle air pressure is applied from above. Three automatic treatments with three intensity levels are offered. Dimensions – 45×25×37 cm, weight – 5 kg. Price – from 13,000 rubles.
Amg709 bio sonic gezatone
This foot massager in the form of boots made of hypoallergenic materials has an air-compression effect. Maximum pressure – 26 kPa. Gentle compression with variable pressure produces a calming and healing effect. The device has a built-in automatic timer for 15 minutes. Dimensions – 20×9×39 cm, weight – 1 kg. Price – from 7000 rub.
Amg715 gezatone
This model offers a combination of roller massage, shiatsu technique and compression. The roller rotation speed can be selected from three values. Built-in automatic timer for 15 minutes. Dimensions – 65×39×30.5 cm, weight – 9.5 kg. Price – from 14,500 rubles.
Crazy Egg
The massager got its name because of its shape, which really resembles an egg. This is an air compression device equipped with rollers. different types and heating. The device performs roller, acupuncture and air compression massage at four intensity levels. Dimensions – 45×38×25 cm, weight – 4 kg. C ena – from 4500 rub.
Sanitas SFM33
The German-made massager combines roller massage and infrared heating for greater efficiency. Foot and ankle massage is carried out with 8 rollers and 4 massage heads. Two modes are possible - pressing and kneading. The massager is controlled by your feet. Dimensions – 30×20×15 cm, weight – 2.2 kg. Price – from 2500 rub.
iRest SL-C07
Vibration-rotation massage is complemented by infrared heating. 15 vibration speeds, 8 radiation levels, 3 automatic programs are available. Infrared rays have the effect of acupuncture. The massager is equipped with automatic calorie counting. Price – from 4000 rub.
GESS Bliss RA-341
The roller massager for feet and ankles offers a choice of four programs in two levels: toning and soothing. Three speed levels are available. It is possible to configure manually individual program. The direction and speed of rotation of the rollers can be adjusted. Built-in timer for 15 minutes. Dimensions – 64×39×29.5 cm, weight – 7.5 kg. Price – from 7000 rub.
Advantages of mechanical massagers
The foot and ankle massager can be manual (mechanical). Differing from electric ones in a much simpler design and a much more affordable price, they are still in demand, confirming their effectiveness in practice.
Such massagers are balls, rollers, mats with a ribbed or needle-shaped surface. Wood, rubber, and polymers are used for manufacturing. Acupressure is carried out by rolling the massager with your feet, or walking on a mat, or by manually massaging your feet.
Advantages of mechanical massagers:
- simplicity of design;
- easy to use;
- compact;
- do not require power supply;
- silent;
- safe;
- affordable.
But it should be noted that the intensity of the impact of mechanical massagers is lower than that of electric massagers.
Popular models of mechanical massagers
The most popular mechanical massagers include “abacus” and “Yin-Yang”, characterized by a combination of simplicity of design, ease of use and efficiency of use.
Abacus art. MA4218
The wooden gear model from the Russian company Timbe Production has proven itself well. For each foot there are 5 massage rollers made of Altai birch. Their surface is covered with teeth and ribs of three types, which effectively work out the active points of the feet.
Dimensions – 5×19×25 cm, weight – 0.5 kg. Price – from 600 rub.
"Yin-Yang"
The spherical magnetic rubberized mat is made in the form of the oriental symbol “yin-yang”. 9 magnets are evenly embedded in the center. The entire area of the massager is covered with pinpoint protrusions. By walking on the mat, shifting from toe to heel, the user effectively works on the acupuncture points of the foot.
Diameter – 34 cm, weight – 0.62 kg. Price – from 990 rub.
How to use a wooden foot massager (abacus)
In wooden mechanical massagers, the beneficial effects of wood energy are added to the healing effects of massage. The massager may look like a spiked roller, a ribbed ball, or a set of small rollers or balls.
A foot and ankle massager, made in the form of a base with wooden wheels, is called an “account” because of its similarity to an accounting tool. Despite the simplicity of the design, regular use of this device can effectively improve overall well-being. Its use stimulates the biologically active points of the foot, helping to improve overall health.
For optimal results, you need to follow a few simple rules:
- Massage should be performed daily, or at least every other day.
- Duration of massage – 10-15 minutes.
- For greater effect, it is useful to take a warm foot bath before the massage, perhaps with a herbal infusion.
- To perform a massage you need to take comfortable position, it should be carried out calmly and slowly.
Which one is better to choose for flat feet?
Flat feet are a serious pathology that, if left untreated, can become a source of constant discomfort. The use of massagers is an effective preventive and therapeutic tool for patients.
Exercises with mechanical massagers– rolling balls, rollers, massage on an abacus.
Among electric massagers, experts highlight the Omega US0487 model from Us Medica. It was specially developed for the prevention and correction of flat feet.
A well-chosen foot massager, with regular use, can not only relieve heaviness in the legs, but also improve the health of the entire body. Proper impact on the biologically active points of the feet and ankles will have a beneficial effect on all human organs, relieve accumulated fatigue, help cope with stress loads, and increase the overall tone of the body.
Article format: Vladimir the Great
Video about foot massagers
Elena Malysheva will tell you how to choose a foot massager:
Features and Benefits:
- Easy to use;
- Wide scope of application;
- Both feet can be massaged...
Foot massager "abacus with spikes" large Ergopower ER 1017
Ergopower ER 1017 is a wooden foot massager in the form of an “account”. This is an excellent and inexpensive remedy for relieving emotional stress, pain and fatigue in the legs. The massager will also be useful for the treatment and prevention of many diseases.
Features and Benefits:
- High-quality, hygienic and durable materials - wood and plastic;
- Easy to use;
- Wide scope of application;
- It is possible to massage both feet at the same time;
- The rollers are covered with plastic.
Detailed Description:
The bill-shaped massager is made of wood. The rollers of the massager have a special plastic coating; on their surface there are massage elements in the form of “spikes”. Thanks to its large size, you can massage both feet at the same time.
The varnish coating of wood is resistant to chipping and also protects the wood from adverse external influences. The rollers are placed on axes made of metal alloy. Design features make the product durable and wear-resistant.
The device has a moderate massage effect on the plantar surface of the foot, reflexogenic and acupuncture effects on soft tissues. Massage has a beneficial effect on local blood supply and provides strengthening neurostimulation. The massager improves metabolic processes in the affected area and also has a positive effect on the functioning of the muscle-venous pump. This helps reduce swelling and manifestations of lymphovenous insufficiency.
It is known that on the plantar surface of the foot there are reflexogenic areas associated with various organs and systems of the body. Their massage has a beneficial effect on the body as a whole and improves the functioning of the immune system.
Purpose:
The massager is used for sleep disorders (insomnia), leg fatigue, general fatigue, malnutrition and hypotension of the lower leg muscles. The device will be useful for flat feet of all forms and its complications. The massager is used for lymphovenous insufficiency and swelling of the legs (to improve the functioning of the muscle-venous pump).
“Abacus” is effective for “cauda equina foot” syndrome and can be used in recovery processes after various traumatic injuries and surgical interventions, after prolonged wearing of a plaster cast. The massager is used for various neurological disorders of sensitivity and motor functions of the legs.
The technique of influence is very simple. You need to sit on a chair and roll the wooden rollers of the massager with your bare feet. The abacus should be placed on a flat, non-slip surface.
A ten-minute exposure is quite enough to improve well-being, eliminate pain and fatigue. With longer use, the muscle system of the foot relaxes, blood flow and lymphatic drainage improve. You can combine foot massage with the use of medications for external use - various ointments and creams.
An important advantage of the massager is the ability to perform massage yourself. You can carry out the procedure at the time most convenient for you.
Care:
Dimensions: 24 X 12 cm.
Weight: 0.5 kg