Jeremy was born into the family of an amateur bodybuilder who worked exclusively for himself. His father was in good shape, but he did not compete. Jeremy inherited excellent genetics from his father and an instilled love for bodybuilding from childhood.
Biography of Jeremy Buendia
Jeremy Buendia was born into the family of an amateur bodybuilder who worked exclusively for himself. His father was in good shape, but did not compete. Jeremy inherited excellent genetics from his father and an instilled love for bodybuilding from childhood.
As a child, Jeremy Buendia spent a lot of time in gym, watching his father train. Very at a young age He himself is keen on training. Strict discipline and love for big scales laid the foundation for Jeremy's development.
This love remains with him at school, where he is accepted as a midfielder on the American football team. Jeremiah and his team win state school competitions, but he played out this last season with a back injury (a spinal injury in the cervical and lumbar region).
Several colleges sent him offers, but injuries and a desire to focus on his education meant Jeremy's football career was put on hold. But the desire to develop and play sports could not be taken away from him.
Jeremy Buendia begins bodybuilding and at the age of 17 competes in his first tournament “Contra Costa Championships 2010”, where he gets first place in his weight category. After three years of hard training, Jeremy decides to move into the Men's Physique category, where his bodybuilding career reaches a whole new level. In 2013 he participates in the youth championship “NPC Grand Prix”, where he takes first place and receives a Pro card, and with it an entry into the IFBB professional league. Jeremy Buendia can now compete in the tournament "Mr. Olympia", which he does in the same 2013 and takes 2nd place. The name Jeremy Buendia is becoming more and more famous. He doesn’t stop there and, after a year of hard training, returns to the tournament "Mr. Olympia 2014", where he receives the long-awaited 1st place. His main competition was who took second place. At the Mr. Olympia 2015 tournament, their confrontation was no less heated, but Jeremy defends his champion title, taking 1st place.
In 2016, Sedik Hadzovic moved to another competitive category, and it would seem that now victory in “Olympia 2016” Jeremy Buendia has it in his pocket. But he has never won the Mr. Olympia title as hard as in 2016. According to the results of the preliminary judging, Jeremy Buendia was not even in the top 5. But then he pulled himself together and at the final posing, one might say, he snatched victory almost with his teeth. With a gap of 1 and 2 points, they followed him.
In this short post we will talk about a young and already very successful athlete in the category - Jeremy Buendia. American, born October 10, 1990 in California. Jeremy Buendia followed in the footsteps of his father, who was a bodybuilder. True, dad Jeremy did not strive for awards and medals; he worked on his body exclusively for himself, without taking part in championships. Having barely learned to walk, the boy began visiting the gym, watching his father practice. In such an unobtrusive way, sport entered the life of the young man and became integral part everyday life
At school, as a teenager, Jeremy began to train himself. True, at first he chose not bodybuilding, but American football, playing as a midfielder. The young man performed excellently, but a misfortune happened. Jeremy suffered a serious injury - displacement of the vertebrae in the lumbar and cervical spine. This was the reason why Buendia retired from football, but sports activities didn't quit. Unable to play football, the young man became seriously interested in bodybuilding.
At the age of seventeen (in 2008), the guy performed for the first time - it was the INBF Capital City Natural Bodybuilding & Figure Championships. He did not win, he was only sixth. As Buendia admits, it was then that he decided that bodybuilding was his life’s work, because whatever goal you set for yourself, you can achieve it. And Jeremy proved this to himself and others over the next few years.
The list of championships in which Jeremy took part and took prizes is truly impressive:
At the beginning of 2008, Buendia was sixth in the INBF Capital City Natural Bodybuilding & Figure Championships, and in the same year, a little later, taking part in the same championship, he took fourth place. Two years later, in 2010, participating in the NPC California State Bodybuilding, he was already third.
The following merits - in 2012, second place in middleweight in the NPC California Governors Cup Championships, second place in the NPC California Governors Cup Championships in middleweight, second place in the NPC Los Angeles Grand Prix Championships, second place in the NPC California State Championships, seventh place in NPC San Francisco Championships, first place in NPC Excalibur Championships.
In 2013 – first place in the NPC Amateur Grand Prix Los Angeles, first place and “PRO” title in the NPC Junior USA Championships, first place in the IFBB Greater Gulf States Pro.
Today Jeremy is actively involved coaching activities, he has many clients.
Text: Elena Natrus
Let's be honest, despite the fact that bodybuilding has long been firmly established in social life As a professional sport, many people still look at bodybuilders as something incredible. But let's try to look at them with an open mind, to evaluate them objectively, and not guided by many years of prejudice. Chances are you will find many of them quite attractive. It is for this reason that we have decided to present to you today the 15 greatest of all time.
15. Flex Lewis
Flex could easily pass for the guy next door. He has a rather attractive boyish face, which contrasts sharply with his massive torso. The result is a pretty hot combo. Flex could easily move old women across the road, simply throwing cars to the sides.
14. Victor Martinez
Victor became the second Dominican bodybuilder to achieve highest successes V professional career. Among his achievements are second place at the 2007 Mr. Olympia competition, as well as victory at the Arnold Classic in the same year. His sweet smile is truly disarming and turns him from a huge hunk into a sweet and damn sexy guy.
13. Stan McQuay
Despite his actual height of 1 meter 70 centimeters, Stan looks so huge that it seems as if he is all 2 meters tall. In it in ideal proportions combines strength and courtesy. This guy is handsome in every way. The secret of his success can be called genes - his Irish father and Japanese mother played an important role in giving him such a striking appearance.
12. Jeremy Buendia
Super broad shoulders, huge breasts, narrow waist and a killerly beautiful face - all this can be attributed to Jeremy. In 2013, he made his debut at the Mr. Olympia competition, immediately taking second place there, and at the moment is actively preparing for the next competition in this series.
11. Mark Alvisi
Mark's beauty is simply amazing. It would be a real crime if he were forced to hide his perfect body under a regular office shirt. With such an impeccable appearance, he was simply obliged to show himself to the world in all his glory.
10. Joe Weider
Joe is a bodybuilding icon and mentor to many famous bodybuilders, including Arnold Schwarzenegger. But at the beginning of his career, Joe could boast of no less attractive appearance than the other guys on our list. It was thanks to him that bodybuilding came to us as a full-fledged sport, and not a circus show. Along with his brother, he is one of the founders of the International Federation of Bodybuilders.
9. Shawn Rhoden
Shawn Rhoden, aka "Flexatron", deservedly lands at number 9 on our list. His impossibly perfect appearance brought Sean many victories, both professionally and in love. While most bodybuilders on stage look like they're in pain, Sean's face always remains beautiful without showing even a fraction of the stress of it all.
8. Ben Pakulski
Despite his impressive size, Ben is actually a very nice person, reminiscent of Superman. You won't be surprised if he suddenly comes to the rescue in an emergency.
7. Mike O'Hearn
You can't take your eyes off Mike. His attractive appearance simply will not allow you to do this. It is not surprising that during his career he has been on the covers of more than 500 magazines, and has been awarded the title of Fitness Model seven times.
6. Brandon Curry
Brandon is truly huge, and besides this, nature has given him an incredibly cute face. You can bet that few girls can resist his charms.
5. Mark Dugdale
This guy's natural beauty is largely due to his infectious smile that can work wonders. Mark's sexy quotient is off the charts.
4. Arnold Schwarzenegger
Did you think we'd leave Arnie out? When it comes to bodybuilding, one cannot fail to mention Arnold Schwarzenegger. Arnold is one of those people whom bodybuilders all over the planet look up to. Besides beautiful face and a foreign accent, he created a truly ideal body in terms of proportions.
3. Frank Zane
You'll be hard-pressed to find a photo of Frank on the Internet that isn't sexy. It's all about his appearance, reflecting the ideals of the 70s, which you will not find anywhere today.
2. Steve Reeves
Steve Reeves, also known as the hottest actor to play Hercules, can give any bodybuilder on this list a run for his money. At one time, Steve served as a role model for guys, as well as an object of desire for girls.
1. Bill Pearl
Bill's physique is perfect, this is not discussed. In his prime, Bill was so sexy that many would start raising money on Kickstarter to build a time machine just to get the chance to see him in person.
Jeremy Buendia was born in the USA, in the State of California, in the city of San Jose, in 1990 on October 10. His father was an amateur bodybuilder who always worked out solely for his own sake and never competed. The son began to spend a lot of time in gym as soon as he started walking. Thus, constant training with heavy loads, and the entire fitness culture in general, was a significant part of the baby’s life.
The guy got carried away at school American football. He competed for the school team as a midfielder. But the football player’s career was put an end to the injury he received, as a result of displacement of the cervical and lumbar region. This probably prompted Jeremy to take up professional bodybuilding. He competed in his first tournament at the age of seventeen at the 2010 Contra Costa Championships, where he received his first triumph and overall victory in his category. Then the athlete realized that this particular type of activity was his calling. He claims that there is nothing better in the world than achieving a set goal, towards which he has been persistently moving for years, tirelessly putting in his heart and all his soul.
After the first few years of bodybuilding competitions, Jeremy decided to try himself in the next Men's Physicist weight class in the 2012 season. This was a very reasonable step, which contributed to the athlete’s rise to another, more high level in their sporting achievements. Buendia won the overall category in this division at the NPC Junior USA Championships, for which he received a special professional athlete certificate.
In 2013, the champion won five prestigious tournaments and qualified for the main bodybuilding event in the Mr. Olympia competition. The competition was a long-time dream of the athlete, so all efforts were devoted to preparation. The result was second place. Such success contributed to increased attention from sponsors and the sports community.
In 2014 and 2015 he takes highest award at Olympia ahead of Sadik Hadzovic.
Currently, Jeremy Buendia is one of the youngest professionals in the Men's Physicist division. Today he lives in the small town of Roseville, California, where, with regular persistence, he continues to systematically prepare for the next competitive seasons in his weight category.
Bodybuilding has long been the most popular view sports, which is not surprising at all. After all, each of us wants to have the same ideal body as that of professional bodybuilders. At present competitive bodybuilding is divided into different categories, and each of them has its own legend. But now let's talk about the Male Physicist champion Jeremy Buendia. This fairly young athlete has already reached unprecedented heights and twice won the title of Mr. Olympia. His life and training systems will be discussed in this article.
Anthropological data
- The athlete's height is 173 cm.
- Weight at the time of the competition - 74.5 kg.
- Off-season weight - 84 kg.
- Biceps volume - 45.7 cm.
- Chest volume - 120 cm.
- Hip volume - 61 cm.
- Waist size - 68.5 cm.
Jeremy Buendia. Biography
The future Mr. Olympia was born and raised in the sunny state of California. Little Jeremy was born in Rosenville on October 10, 1990. From childhood, the young man watched his father, who was a non-competitive bodybuilder, train. This was the impetus for Jeremy to choose the path for himself professional athlete. After all, his father differed from his friends in his harmonious body build, and the young bodybuilder wanted to become like him. “Compliance with the regime, love of weights and strict discipline became the basis of my life back in preschool age“- declares the athlete.
In addition to hardware, Jeremy Buendia was fond of football and was an excellent midfielder in his school. His team easily wins the state cup, and the athlete plays an important role in this. At that moment, the young man dreamed of becoming a football player, because most colleges had already sent invitations to study. So the future seemed serene. But after receiving an injury - displacement of the vertebrae in the lumbar and cervical region - the bodybuilder had to give up his dreams of becoming a football player.
Life goes on
To eliminate the consequences of the injury, Jeremy Buendia devotes himself entirely to bodybuilding. And it reaches very quickly excellent results. At the age of 17, the athlete entered the competition podium and won an unconditional victory at the Contra Costa Championships 2010. Only now Jeremy realized that bodybuilding was his destiny.
For the next three years, the athlete devotes all his time to training and decides to move to the new bodybuilding category “Mens Physicist”, in which, as it seemed to him, he could fully realize himself and discover his full potential. And as it turned out, this was the best decision Jeremy Buendia could make. The training helped the athlete create an ideal body, and he was quickly noticed among professionals.
Absolute success
In 2010-2014, the bodybuilder conquered the world podiums, winning one brilliant victory after another. 2013 becomes a landmark year, because it was at this time that the athlete won first place at the NPC Grand Prix championship, and with it a Pro card and entry into the IFBB Professional League. Now Buendia can reach the podium of the Mr. Olympia competition. Isn't this the dream of every bodybuilder? In 2013, Jeremy Buendia will try to take the lead, but will only take second place. But the very next year, after numerous and hard training, he won first place from no less strong opponent Sadik Hadzovic and receives the long-awaited title “Mr. Olympia”. The very next year, 2015, Jeremy had to defend his title, and, despite the fact that the confrontation was by no means easy, he succeeded.
Currently, the athlete has signed a contract with the famous company Evogen Nutrition, owned by the no less popular Hany Rambod, the author of the famous FST-7 method. Jeremy is also a coach and co-owner of a bodybuilding team called FitBody Fusion, which does not stop him from preparing for his next performance, where he will again defend his Mr. Olympia title.