What effective weight loss products can you buy in pharmacies? How to reset extra pounds thanks to the usual products that are sold in every pharmacy? The answer to these and many other questions is in this article!

Finding a safe, and most importantly, effective means for losing weight takes a lot of time. The choice must be conscious and must be supported by a doctor’s recommendation. The pharmacy assortment is replete with a variety of drugs: drops, tablets, capsules. What to choose so as not to harm your health and get the desired result? You need to systematize the information and clearly understand what exactly you are waiting for and what sacrifices you are ready to make, including financial ones.

Important information

When should you use diet pills? The very fact that such drugs exist does not mean that you should one day decide to take them and make a “finger in the sky” choice. Doctors prescribe such drugs if weight loss cannot be achieved in other ways.

Taking diet pills cannot be an independent method. This means that there are no drugs that, without diet and exercise, would magically eliminate body fat. Think of losing weight as a marathon of sorts. And you can run it in uncomfortable shoes and on a broken road, leaving you exhausted as a result. Or you can choose a smooth path, wear special shoes and a suit. It will be easier to achieve results in the second case. That is, weight loss drugs only make your task easier, help maintain results and speed up the process.

Types of drugs for weight loss

You need to choose a specific product taking into account its mechanism of action. Drugs are classified:

• Central action, that is, their target is the brain. Such drugs reduce appetite by blocking the satiety center. They are prescribed only by a doctor and sold by prescription, as they can cause serious complications.
• Stimulants. Their goal is to increase energy expenditure by stimulating the body. The duration of their admission is limited to three months. Contraindication: heart problems.
• Peripheral drugs. Their area of ​​action is the gastrointestinal tract, and the goal is to prevent the formation of new fat deposits. As a result of their intake, the body develops an energy deficit, so it begins to use the reserve - fat deposits. Guarantees reliable and effective weight loss.
• Hormonal drugs should be taken after consultation with an endocrinologist or gynecologist:

- those that take part in digestion and reduce appetite;

- affecting the thyroid gland, are prescribed by an endocrinologist in cases where excess weight is the result of problems with this organ;

- affecting sex hormones, prescribed by a gynecologist for weight gain after childbirth or during menopause.

• Psychotropic drugs- Not best option, as they have a strong impact on the psyche. They significantly reduce appetite, but should only be prescribed by a doctor.
• Sugar-lowering The drugs are designed to influence the saturation center located in the hypothalamus.
• Diuretics and laxatives don't burn fat. Their goal is to cleanse the body and remove fluid from tissues, thereby reducing weight.
• Non-pharmacological drugs. These include cellulose, which bind to food fats, as a result, the intake of fat in the body is reduced. The second group is drugs that provide functional nutrition (amino acids, fiber, minerals, etc.), as well as replenishing nutrient deficiencies (beta-carotene, biotin, etc.). The third group is fat burners that accelerate metabolism, as a result of which a person gets rid of fat.

As you can see, there are many options, and all of them can have different effects on the body. An intelligent choice should be made after consultation with a doctor, otherwise there is a risk of not only not losing weight, but also harming your health. It is important to take into account gender, age, contraindications, duration of the recommended course and many other points that can affect the result of taking it.

Effective and relatively safe pharmaceutical drugs

The range of weight loss products is large. Let’s look at the most popular, proven and capable of producing results with minimal harm to health.

• The drug "Xenical". Judging by the reviews of patients and doctors, its use has a noticeable effect. The popularity of this product is due to the minimum side effects. Let's take these capsules for a long time. The active substance is orlistat, and the action is based on blocking lipase, as a result of which the accumulation of excess fat is minimized, appetite is significantly reduced, and calorie absorption is regulated. Analogs with the same mechanism of action and active substance are the drugs “Orsoten”, “Alli”, “Xenistat”, etc.

• PillsEco Slim classified as dietary supplements with natural composition. Weight loss is the result of burning fat. Toxins are removed from the body, and general condition is improving. With physical activity, using the drug you can get rid of an average of 10 kg per month.

• The drug "Reduxin" It is prescribed by a doctor, and by taking it you can get noticeable results. The active ingredient is sibutramine, and this particular product with it gives a minimum of side effects. Analogues include the drugs “Goldline”, “Reduxin Met”, “Sibutramine”, etc. Russian market this remedy is called one of the most famous. As a result of intake, metabolism is accelerated, the feeling of hunger is dulled, due to the effect on the saturation center, the breakdown of adipose tissue is accelerated.

• The drug "Mazindol"“It is prescribed for primary obesity, in cases where the accumulation of fat deposits is due to constant overeating and metabolic disorders. Available in tablet form and significantly suppresses appetite, as a result of taking there is observed rapid decline weight without harm to health. The intake should be combined with a low-calorie diet.

• Slimming capsules "Lida" made in China. Taking them improves metabolism, fat deposits are actively broken down, gives a feeling of satiety, and saturates the body with useful substances. It has a 100% natural composition (the ingredients were selected based on the centuries-old experience of Chinese medicine).

• The drug "Cefamadar""is designed to block the saturation center in the brain with the help of an active substance. Due to its plant origin, it is safe and does not cause side effects. Ideal for cases where weight gain is due to overeating.

This is far from full list weight loss products that can be found on pharmacy shelves. For example, special teas. This product contains herbs and components of plant origin. Drinking teas speeds up metabolism, they have a laxative effect.

Safe and 100% effective. Is this possible?

This is a myth. It is naive to assume that by taking pills, lying on the couch and eating whatever your heart desires, you can achieve some visible results. It is important to combine the use of weight loss medications with an optimal diet and physical activity. Overweight will melt before your eyes if you:

• Limit carbohydrates and fats in your diet.
• Start eating smaller meals (5 meals a day).
• Set it up drinking regime– 2 liters per day.
• Give up alcohol.
• Do some physical exercise.

1 vote

Inexpensive and effective tablets for weight loss - reviews and prices from pharmacies. Which pills are the most effective for losing weight? All the details in this article!

When you want to lose weight quickly, easily and without much physical effort, diet pills come to mind. But are they effective? And, more importantly, aren’t they harmful?

We should immediately warn you: pills are not a panacea. Of course, you want to swallow a magic pill in the evening and wake up “thin and clear” in the morning. But it’s unlikely that you’ll be able to turn into a slender star on pills alone: best results all the same for those who used integrated approach with diet and exercise.

Weight loss drugs

They are conventionally divided into several groups according to their action:

• The first helps to lose weight through the active removal of water from the body - diuretics and dietary supplements(furosemide, torasemide, chromium, guarana, chitosan). They often contain herbs and extracts; they can be not only tablets, but also decoctions. But after completing the course, the weight can quickly return.
• Second kickstarts metabolism and helps burn fat reserves. But they only work during physical activity; drinking them just like that is like drinking a placebo.
• Third - anorexics— muffles the feeling of hunger to reduce the calorie content of the daily diet. These are sibutramine and phentermine.

Always read the ingredients carefully medicinal product! Pills that promise rapid weight loss are usually a combination of stimulants and antidepressants and have a huge list of contraindications. Also dangerous are drugs of unknown composition and origin - for example, some Thai medicines contain helminths.

The most popular diet pills

Here are the most popular pills to combat overweight:

• Xenical- sold without a prescription in any pharmacy, effectiveness is average. Prevents fat from being absorbed. Can be taken for a total of up to a year.
• Glucophage and glucobay– the original medicine for diabetics, reduces the rate of absorption of sugar into gastrointestinal tract. Relevant for those with a sweet tooth. It is cheap, but is available only with a prescription.
• Goldline– Indian drug to reduce hunger. Made from natural ingredients.
• Lindaxa– one of the most popular drugs, effective. The downside is that it requires a long course to achieve results. Available only by prescription, produced in the Czech Republic, high price.
• Reduxin– and other tablets based on sibutramine. Extremely effective, sold everywhere. They are recommended when everything else has been tried and does not help. The official drug to combat obesity as a diagnosis. It's very expensive.
• Orsoten- another toxic drug for obesity. Reduces weight by 7 kg per month, prescribed only by a doctor along with a diet.
• Lida– not sold in pharmacies, only upon order via the Internet. The effectiveness is low, weight loss up to a kilogram, many side effects. Psychotropic drug. Made in China.
• Meridia– a drug of analogue action, suppresses hunger. Effective, but many contraindications. A course lasting up to a year is allowed. Produced only in Germany.
• Dietary supplements – chitosan, chromium, guarana, MCC and widely known turboslim. At best, these are extracts and teas, at worst, homeopathy. Efficacy has not been proven. You can buy them everywhere, they cost from one hundred rubles to several thousand. All dietary supplements can be taken at the same time.

Lately, adsorbents such as Polysorb and regular are also gaining more and more popularity. activated carbon. Thanks to the efforts of cosmetologists, they are now drunk both for obesity and acne.

In addition, all nutritionists agree that the main diet pills are vitamins. A properly selected vitamin complex, along with a gentle diet and regular physical activity, can do much more than any pill.

Contraindications and side effects

• All diet pills are contraindicated for pregnant and nursing mothers for obvious reasons. Therefore, it is best to start getting back into shape with physical activity, and connect medications after completion breastfeeding.
• Some of the drugs seriously affect the functioning of the liver and kidneys. Women with a weak heart should take weight loss products very carefully. Also, anti-obesity medications are prohibited for glaucoma, anemia and age (under 18 and after 65).
• Under no circumstances should you take such pills if you have bulimia or anorexia! They will not help you lose even more weight (due to the chemical action), but they will certainly give a whole “bouquet” of side effects due to the weakened state of the body.

Any magic pill has its own “side effects” and they can be very unpleasant. For example, Xenical provokes diarrhea with blood. Others, like sibutramine, have a whole range of undesirable effects: problems with the liver and kidneys, runny nose, hemorrhoids, a sharp withdrawal of calcium from the body and weakening of bones and teeth, loose stools and dizziness with fainting. Still others, like the famous Lindaxa, help you lose weight, but... provoke appetite!

Pros and cons

Pros of losing weight with pills:

• Just.What could be easier than taking a pill? Just remember that you need to do this before meals and regularly.
• Fast.It doesn't take long to take the pills.
• Clearly.You can see how the drugs work and whether they are effective quite quickly. If they don’t work, that’s also noticeable.
• Available.Tablets are sold in any pharmacy, you can choose the ones you need based on their effect and price.

Disadvantages of this type of weight loss:

• Doesn't work.Rarely does anyone choose a cure for excess weight with a nutritionist, so there is a high risk of buying the wrong pills.
• Expensive.Even the cheapest pills will cost more than regular walks in the fresh air.
• Deceptively.Taking medications removes responsibility from a person and gives the misleading impression that now you can eat everything! But the pills are not magic. To lose weight, you need to move and build your diet wisely.
• Harmful.Even the most gentle tablets have an impressive list of contraindications and side effects. Plus, they inhibit the functioning of many body systems. Diuretics and laxatives in large doses wash away all the beneficial substances! And the most effective sibutramine is completely banned in most countries of the world.

Alternative

• Sometimes diet pills are better sedatives. Why? If you want to eat when you are scared, sad, in a bad mood, stressed, tired, depressed or just bored, then a psychologist will be the best nutritionist. And instead of “eating” emotions, it is better to deal with them.
• Who else can help? Endocrinologist! This doctor understands hormonal levels - it is because of hormonal imbalances that people most often gain weight and then cannot lose weight for a long time.
• Third way? Phytotherapy! A huge number of natural remedies have properties similar to tablets. Almost all dietary supplements are a modified version traditional medicine. So why not try herbs rather than pills?

In addition, it is very important to monitor sleep patterns, physical activity and diet. What does it mean? It is important to get enough sleep - it reduces the feeling of hunger. Regular moderate motor activity energizes us and burns calories. As for the diet, you need to understand the following: the diet does not last two weeks. It is, rather, a way of life where nutrition is subject to certain rules all your life.

Good day to you, my wonderful readers! Do you believe in miracles? I believe. That's why I write for people like me.

Yesterday I went to the pharmacy. While I was standing in line, I was looking at weight loss products. Prices for the most modest ones start at 350 rubles per bottle (jar, box). But the course includes not one such package, but at least three. I won’t even list the ingredients - why should I scare you?

Substitutions for pharmaceutical products for weight loss

But let's get back to the price. A wonderful remedy - a calorie blocker - costs 1,720 rubles. Meanwhile, simple and extremely cheap bran is the most natural calorie blocker.

When used correctly (this is important!), bran does not allow some of the nutrients to be absorbed in the intestines - and this is nothing more than a partial blocking of calories.

The next window showcased the inventions of Western marketers - fitness cereals. Beautiful words, tempting promises. But what really?

Oatmeal, sir! Yes, and with the addition of sugar and various flavoring additives, the harm of which is not in doubt.

If there is oatmeal– ours, dear ones, without any sugar or flavorings. Let them cook for 3-5 minutes - we probably won’t break them?

You can add fruit or dried fruits for taste. The perfect breakfast without extra costs or harm.

Why buy fitness cereal?

Bright packaging, banal laziness (but can you spare 3 minutes to prepare cereal?!) and the information is the same as what is indicated on the packaging. It’s convenient and familiar - almost all diets inform you about the amount of food. The manufacturers of miracle cereal did the same.

Do you need a portion? Yes please!

4-5 tablespoons of regular cereal with water or skim milk - 140-180 calories - this is your portion! By the way, after cooking it turns out to be a decent size.

If you add fruit the size of half a medium apple or a dessert spoon of dried fruit, you will get about 200-230 calories. Great option healthy, filling breakfast!

Let's take a quick look at other weight loss products.

Slimming teas, fat burners - what are they really?

Preparations with garcinia and teas for weight loss are laxatives, and in some cases, diuretics. You can lose total weight from them, but not an ounce of fat!

Fat burners - some will actually help you burn the fat you get from food, but will not have any effect on your existing reserves. So maybe the same bran is better? If you are not a pharmacist, it will not be easy for you to understand the composition of the super-mega-burner, but no one will provide you with a guarantee of its safety.

Bran, of course, will not burn anything, but will simply remove some of the “incoming” calories. I think this is a much more natural method without harm to health.

I remind you once again: there are contraindications for the use of bran (read - how to use them correctly, and when you should not do it), but if these prohibitions concern you, then fat burners are strictly taboo for you!

Before buying weight loss products, read the instructions

By the way, for dessert :)

When you have a desire to buy something, don’t be lazy to look at the instructions for use.

In 95% of cases, you will see recommendations for excluding/limiting sweets, fatty foods, flour or calories while taking the product. Remember or write down these recommendations, and then, without buying the product, follow them. This will be enough to lose weight.

One of the most common diseases is obesity. This problem does not depend on social, professional affiliation, age or gender. Moreover, the number of children suffering from this disease is increasing every year. It is worth noting that today WHO considers this problem as a global epidemic that has affected millions of people around the world.

A key factor in the development of obesity is the discrepancy between calories in and calories out.

There are many reasons for this:

• Systematic overeating.
• Eating foods high in easily digestible fats and carbohydrates.
• Sedentary lifestyle.
• Alcohol abuse.
• Disturbances in metabolic processes.
• Stress.

For some, extra pounds are comparable to a dangerous disease that needs to be urgently treated by everyone accessible ways. And as you know, demand creates supply. Every year more and more drugs appear on the modern market - all kinds of weight loss products, effective and not very effective, harmless and dangerous to health, play a leading role here.

The modern consumer is offered a huge list of drugs that, according to manufacturers, have no side effects. But how then should we react to reviews that some effective fat-burning pills are harmful to health? In fact, diet pills, like any other medications, have their contraindications, so you need to choose them very carefully, taking into account the composition and possible negative consequences.

Types and groups of drugs for weight loss

• Anoreticians. All drugs whose action is based on appetite suppression. They block the saturation center in the brain. Typically, these drugs are based on the substance Sibutramine hydrochloride.
• Parapharmaceuticals and nutraceuticals. This group represents a wide range of dietary supplements. The differences between them are only in the ratio of the substances they contain. Gradual getting rid of extra pounds occurs due to the organic intake of nutritional vitamins and essential microelements into the body. If you want to purchase a drug from this group, then it must be said that the effectiveness of dietary supplements greatly depends on the manufacturer. You can often come across an outright dummy.
• Drugs whose action is aimed at laxative and diuretic effects. When withdrawing large quantity fluids from the body, weight will invariably decrease. But such weight loss will always be accompanied by dehydration, which leads to problems with the microflora.
• Preparations containing cellulose. This group of drugs deserves special attention. Since cellulose is a sorbent, it helps cleanse the body of toxins. But with obesity, inflammatory processes in the intestines often occur, and this is a serious contraindication to taking medications.
• Fat burners. This group of drugs is by far the most diverse. The essence of the action of these drugs is to accelerate metabolic processes. But exactly how this happens depends on the specific composition of the drug.

Thai diet pills

Thai diet pills have become very popular among women. According to reviews, it is clear that in a short period of time this miracle panacea helps to get rid of 6-10 kg. The products and services of the Beauty Institute in Bangkok, which produce the tablets in question, have the international quality mark ISO 9002. YANHI Hospital has been dealing with the problem of excess weight for more than 18 years.

Weight correction using a Thai invention lasts about a month. There are several product options that differ in composition. Each person will be able to choose a suitable course for themselves. The essence of all programs is the same - taking medication throughout the day. To complete a weight loss course, purchase a set of tablets.

Each package of medicines has its own purpose:

• decreased feeling of hunger;
• reducing calorie intake;
• removal of waste and toxins;
• removal of fat deposits;
• preventing fat accumulation.

Additionally, the complex includes vitamins that need to be taken to adapt the body to innovations. The tablets must be washed down with a glass or two of boiled water. Carbonated drinks and alcohol are completely excluded. Taking Thai pills, you need to strictly follow the daily routine and not violate meal times. You should also avoid fatty foods and sweets. A strict diet during the course is not necessary, but an increase in fruits and vegetables in the diet will be useful.

Contraindications and disadvantages

Patients with diabetes mellitus, kidney failure, dystonia and heart disease should not take the tablets. In the process, the mouth can become very dry, which can be relieved by drinking plenty of water.

If you experience dizziness or problems sleeping, you need to drink a glass of milk with honey at night. When purchasing such a product, you should make sure that it is certified. The export of such medicines from Thailand is prohibited, so it is very easy to encounter counterfeits.

Lida

This drug positions itself as the most effective remedy for weight loss, reviews about it are very contradictory and many people developed serious health problems after using Lida. The manufacturer claims that using the drug for a month guarantees a loss of about 20 kilograms. The product is a dietary supplement and contains substances of plant origin.

The drug should have a positive effect on the general condition of the body, as well as give vigor throughout the day and help reduce the amount of food consumed. Operation stabilizes during use internal organs and metabolism improves. Toxins and other harmful substances are removed from the body.

You need to drink capsules for 1-2 months, and then take a break during which you take two pills a month to maintain your shape. It is better to combine the drug with physical activity and a low-carbohydrate diet.

“We lose weight without problems” - this is the slogan that these products are distributed under. However, judging by the numerous reviews of people who have used LiDa, there are still problems. First of all, this headache, insomnia, nervous agitation, palpitations. Possible constipation. Some women notice swelling of the mammary glands in the absence of pregnancy. And the effect of weight loss is very controversial. Contraindications: heart disease, previous heart attack or stroke, mental disorders.

Reduxin

The most popular pharmaceutical drug for weight correction on the domestic market. Available in capsules, the active ingredient is Sibutramine hydrochloride. Mechanism of action: central. It has an effect on the saturation center located in the hypothalamus, one of the parts of the brain. Under the influence of Reduxin, the effect of serotonin and norepinephrine secreted by the nerve endings on specific receptors of the saturation center is prolonged (extended). As a result, a person does not feel hungry for a long time and consumes less food. In addition, Reduxin helps accelerate metabolism and breakdown of adipose tissue. Loss of body weight is accompanied by an anti-atherosclerotic effect due to a decrease in low- and very low-density lipoproteins, which are responsible for the formation of atherosclerotic plaques on the walls of blood vessels.

Side effects and contraindications

Mainly associated with the negative effects of norepinephrine and serotonin on the cardiovascular system. This action is expressed in increased heart rate, increased blood pressure, feeling of general discomfort Contraindications: hypertension, coronary heart disease, diseases of the thyroid gland and adrenal glands, cerebral stroke. The drug is not recommended for the treatment of psychogenic obesity (so-called bulimia nervosa) and obesity due to thyroid hormone deficiency. Combination with drugs from the group of antihypertensives, hypnotics, neuroleptics and tranquilizers is contraindicated.

Swiss tablets

Swiss diet pills Xenical have become very popular. They partially block the absorption of fats in the intestines. Nutritionists believe that with a proper daily diet and less high-calorie foods, the drug can help those losing weight. Losing weight this way happens slowly. But in a year you can get rid of 20% of the total mass.

Unlike the drugs presented above, Xenical is taken with meals or within an hour after. Take the medicine with one glass of water. 3 capsules per day are allowed. When taking a Swiss drug, you need to make sure that your body receives a sufficient amount of vitamins. It is recommended to drink them a few hours before bedtime.

During the period of taking the drug, increased gas production and bowel movements are observed. To reduce such side effects, it is not advisable to overload the stomach. When losing weight, you must do physical exercise for cardiac stimulation.

Xenical is not useful for everyone. There are diseases for which taking the drug is not permissible:

• diabetes mellitus;
• renal dysfunction;
• gallbladder diseases;
• liver diseases;
• anorexia.

Also, persons under 12 years of age, pregnant women and nursing mothers should not take the medicine.

Pills have always been a source of concern for many. But a desperate woman is capable of many things. If you are convinced that there really is no other option, it is best to consult an experienced nutritionist. There is no need to follow the advice of friends and acquaintances. Not all drugs have the same effect on different organisms.

Side effects and contraindications

Mainly associated with changes in stool. Frequent loose stools are possible, accompanied by cramping abdominal pain and violent gas formation in the intestines. In this case, steatorrhea is observed - an excess amount of fat in the stool. Contraindications include bile stagnation and chronic malabsorption (insufficient absorption of nutrients in the stomach and intestines).

Achievements of Indian pharmacology

There is an effective drug that reduces body weight, which is recommended by nutritionists. These are Indian diet pills Goldline. You can buy these at a pharmacy only with a doctor's prescription.

Available in the form of gelatin capsules. How does it work? Its action is also based on its influence on the saturation center.

Negative effect on the body.

Constipation, dizziness, insomnia, headaches, problems with heart rate and blood pressure often occur. There was a feeling of constant thirst and dry mouth.

Who should not take Goldline?

The drug is contraindicated in people with disorders heart rate and problems with blood vessels. It should also not be taken by people with obesity caused by a psychological condition. Nervous tics and alcoholism will also become an obstacle to taking the drug.

Turboslim

Today this drug is widely known. It is a dietary supplement. It has many different forms of release and variations of names. This drug is used with food as an active food additive.

Turboslim day - take one capsule during lunch and breakfast. The guana extract contained in the preparation normalizes metabolic processes, and seaweed removes everything unnecessary from the body. The product very actively breaks down fat and blocks the possibility of fat deposition. Contains vitamins B3 and C. We drink capsules for a month, then a month of rest and we can continue.

Turboslim night is not news that during sleep the body loses a lot of calories. The operating principle of Turboslim night capsules is based on this property of the body. We take one pill during dinner and go to bed, and while sleeping we actively lose weight. The drug reduces appetite, and also nourishes the body with various vitamins, lowers cholesterol levels in the blood, normalizes acidity and stabilizes the nervous system. We use the drug for a month, then rest for four months and take the course again.

Turboslim tea is designed to raise tone in the body, as well as to normalize intestinal function and improve the functioning of the gallbladder. Cleanses and reduces body fat levels. Drink no more than two cups of tea a day, morning and evening.

Turboslim coffee - this product is drunk only in the morning and removes all harmful toxins from the body, and also neutralizes the feeling of hunger.

Contraindications

Sleep problems (insomnia), heart disease, high blood pressure, atherosclerosis, breastfeeding and pregnancy. Before use, it is recommended to consult your doctor.

What diet pills are 100% effective and safe?

There are no such people! The fact is that no means will bring the desired result if there is no optimal diet and exercise. Many are in captivity of the illusion - just take a pill, and you can continue to indulge in gluttony, and at the same time lose one kilogram after another. And for this they are ready to endure everything - headaches, nausea, insomnia, constipation, diarrhea, and much more. But you can easily part with extra pounds.

For this it is enough:

• Limit intake of fats and carbohydrates
• Give up alcohol
• Do not eat after 18.00
• Eat small meals - often and little by little, but without snacks
• Include boiled lean meat and seafood in your diet
• Drink at least 2 liters. water per day

If all these requirements are met, the effect of the pills will not be short-lived, and the lost mass will not return again in the form of fat deposits. Moreover, with a balanced diet and regular dosed physical activity, diet pills may not be needed at all. After all, the impact of most of them on our health is negative. Almost all of the above drugs are not advisable to take during pregnancy, breastfeeding, or by persons under 18 years of age. And in any case, before taking them, you need to consult a nutritionist.