Do you wish your child a successful journey in tennis? What is the difference between tennis for children 3 and 5 years old? At 5 years old, a child can play with a ball longer, remember exercises faster, and remain without parents longer.
From 3 to 5 years old, these are play-based activities; children can learn tennis techniques, play with various balls, perform jumps, and wield a tennis racket. From birth, children are open to exploring the world. How to channel children's energy in the right direction? At 4 years old, a child cannot withstand all the stress, problems and adversity. Tennis lessons can be compared to preparing a child for independent life. A passion for tennis helps children become healthy, determined, happy and harmoniously developed.
How is tennis beneficial for children? Tennis lessons are 100% disciplined, starting with the fact that without tennis lessons on a regular basis you will not master the technique. I have a lot of ideas in my head about what can be done with the ball. But you can only implement one! One hit, one idea, but the match is long and each rally can be played differently. Excellent space for creativity for children from 5 to 15 years old.
Tennis for children from 3 years old
Question: is it possible to introduce a child to tennis at 3 or even 2 years old? 70-80% of brain cells are formed before the age of 3, so ideas for the early development of children did not arise out of nowhere. Rule one: tennis rackets and balls for a child aged 2-3 years are toys.
Tennis lessons for children- these are outdoor games. A tennis coach plays with children, and does not prepare them to become champions. It doesn’t matter how much a subscription costs 5 or 11 thousand, the child will not appreciate it. It is important how far away the children's tennis school is. After 40 minutes, the child is tired and has no time for playing tennis. So, at 2 or 3 years old, the child plays with tennis balls, and the parents carefully observe how interesting the child is in this activity, how quickly he reacts to the ball and moves. The main thing is not to make an enemy out of sports at this age. Examples of tennis exercises for children 2-3 years old:
- roll the balls in a straight line with a racket
- collect balls from the court line onto the racket
- let's hit the racket with the ball or who will catch more balls.
These tennis games certainly attract young tennis players.
Tennis for children 4 years old in Moscow
. "Tennis 10s" or "mini tennis" is a variant of playing tennis at the age of 4 years. Bright yellow and orange tennis balls do not bounce so high and kids are able to hit them with a racket and hit them over the net.
How to get the maximum effect from teaching tennis to children aged 4? Avoiding coercion in tennis lessons is the main task of a children's coach. At 4 years old, the child enjoys communicating with new children, repeats and perfectly copies all available movements.
Tennis for a 5 year old child
The brain and body develop in parallel. When moving around the court, out of 639 muscles, 400 are already working. 
Tennis for children 3-4-5 years old has a stimulating effect on the development of intelligence. The idea of playing sports with early childhood not raising tennis geniuses. The goal of teaching children tennis at the age of 5 is to give the child such a technical basis that the racket becomes an extension of the hand, the movement of the ball is quickly guessed and an understanding of the complexities of tennis will not take long.
Tennis tournament
How are tennis tournaments for children held? When should a child start playing tennis? Tennis match in children's tennis club or the ITF tennis tournament are completely different things. The top ten of the children's tennis rankings is a direct path to the elite tennis. Daria Kasatkina, Andrei Rublev, Katya Makarova (winner of the 2016 Olympics) - they are all first in children of their year. And where in the WTA and ATP rankings, at least in the third hundred, are those young tennis players who were 70th or hundredth in the children's ranking. Of course, parents want to see their children with cups and medals in their hands. Luck, daily workouts, health, and considerable financial investments in tennis, even all these factors do not guarantee success in tennis.
So, up to 18 years old there are ITF junior tournaments, where there is a division by age from 12, up to 14 and up to 16 years.
Already at the age of 10 years and younger they begin tennis competition. Tennis in Russia is developing the 10S system, children under the age of 8 are already participating in tennis tournaments. Tennis competitions are held not only for rankings, but also for tennis practice, enjoyment and socializing. The junior tennis tournament does not provide cash prize money. By playing ITF tennis tournaments, tennis juniors are already starting the race for ranking points, just like in the WTA and ATP. Main result participation in ITF competitions- this is an opportunity to get into the qualifiers or 1st round of tennis competitions on the adult tour, practice playing with experienced professional tennis players. In parallel, you can play on the adult tour by playing ITF tennis tournaments. The maximum age for participants in the ITF tennis tournament is 18 years. When the child starts playing tennis competition ultimately depends on tennis coach, tennis school and the opinions of parents, but it is important not to ruin talent when a child’s loss is a strong emotional shock.
The benefits of tennis for children
Question: Which children are best suited for tennis? If not professionally, then any child can play tennis. But if your child has attention deficit disorder or hypermobility disorder, then tennis lessons are especially suitable. How to develop interest in outdoor games for 4-5 year old children? Tennis lessons will definitely contribute to this.
Excess weight is a pressing problem and tennis can also cope with this. Tennis sport aerobic exercise, but at the same time a game format with a load on all muscle groups, therefore beautiful reliefs bodies are guaranteed. 
This is not cross stitch, there are losers and winners. Defeat is a step towards victory! At the right approach, the competitive moment in children's tennis will not reduce the child's self-esteem. Tennis for children helps to overcome childhood grievances when losing and lack of self-confidence.
Nowadays a huge number of people are trying to lead healthy image life and sports. Many people try to keep themselves in shape, as this is what helps prevent the development of certain diseases and ailments.
Experts note that children should be enrolled in this sport at the age of five. It is during this period that they do not have fully developed coordination, but regular classes And preparatory exercises will allow you to develop attentiveness, dexterity and many other abilities.
Many coaches strongly recommend not limiting your child to just training on the court. You will be able to repeat training exercises at home or on the street. If your child wishes, keep him company and try to make the activity useful and fun. Dribbling a tennis ball is one of the most important parts to practice at home.
Do not overload your child too much, as this can lead to overwork and loss of interest. It will be better if training takes place 2-3 times a week. And when the child reaches 7 years old, the load can be increased to 4 workouts per week.
Tennis is popular not only among children, but also among adults. This sport has many benefits. It has a beneficial effect on the functioning of the heart. In addition, it also develops perfectly respiratory system and allows oxygen to penetrate all cells of the human body.
Adults who play tennis have long noticed that their immunity has become more resistant to any influences, and general condition health is getting better and better. Many of us often experience psychological stress, and tennis has a good effect on nervous system, saving us from depression.
When playing tennis, all muscle groups are used. You can form beautiful figure without grueling workouts and diets. When playing tennis regularly, there is a problem excess weight will stop bothering you. You can sign up for tennis for adults in Moscow.
If you want to discipline yourself, improve your appearance And physical condition, then playing tennis will help you achieve good results. Do not forget that the result will be noticeable only with regular training and the desire to improve your skills.
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There are more and more tennis schools in Russia every year. This trend leads to healthy competition and improved quality of training for future champions. In this material we publish our ranking of the best tennis schools in Moscow.
DTSSH "Belokamennaya"
Who is in charge: Honored Coach of Russia Vladimir Kamelzon and Vice-President of the Moscow Tennis Federation Natalia Kamelzon
Vitalia Dyachenko, Daria Gavrilova and Evgeniy Donskoy
Advantages and features: rich history and successes of school graduates; Moscow championships, RTT competitions and ITF series tournaments are held on the school’s courts
Children's tennis sports school "Belokamennaya" was founded in 1994. The school's work is aimed at developing children's sports, training high-class athletes, organizing and holding competitions for children and professionals.
In the warm season, classes are held on outdoor courts (6 clay courts), and from October to April - on indoor ones. Various tournaments and training camps are held throughout the year.
The founder of the school, Vladimir Naumovich Kamelzon, who worked in the USA for three years, knows firsthand how the famous Nick Bollettieri Academy functions and how the operating principles of other famous tennis academies are built. The Belokamennaya coaching staff consists of 15 specialists with special physical education.
In 2008, in honor of the 100th anniversary of the Russian Tennis Federation, Belokamennaya was recognized as the best children's and youth tennis school.
Alexander Ostrovsky Academy
Who is in charge: Alexander Ostrovsky, Irina Doronina, Alexander Zlatoustov
Notable students/mentees: Junior Wimbledon champion Anastasia Potapova
Advantages and features: the latest infrastructure; tournaments of the ITF, Tennis Europe and RTT series are held on the school’s courts
The Alexander Ostrovsky Academy in Khimki was opened in September 2011. The school meets high standards and offers visitors a wide range of services - from tennis lessons to renting out courts and selling specialized equipment.
The Academy premises includes 11 courts (7 of them hard and 4 clay), locker rooms, a fitness bar, a swimming pool, a massage room, and a lounge-zone. In addition, the school boasts its own hotel and beach tennis court.
The Academy regularly conducts open lessons and master classes with professional players and leading tennis specialists in Russia. Such famous tennis players as Elena Dementieva, Evgeny Kafelnikov, Anastasia Myskina, Dmitry Tursunov and many others visited the school in Khimki as honored guests.
We also note that in February 2016, a branch of the Alexander Ostrovsky Academy opened in Tula, which has actually been operating since December 2015.
Consulting center Tennis True by Olga Panova
Who is in charge: professional WTA/ATP coaches Olga Panova and Andrey Smirnov
Notable students/mentees: Alexandra Panova, Irina Khromacheva
Advantages and features: analytical approach, consultation on all issues in different tennis centers
From the very first days of its existence, the Tennis True Consulting Center declared its mission to be the development of tennis in Russia. The ideological inspirers of the center, Olga Panova and Andrey Smirnov, are engaged not only in practical activities, but also pay great attention to teaching the theoretical foundations of tennis.
The official website of the center publishes interesting and educational information for all categories of players and their parents. The Tennis True portal helps parents find information about choosing a coach, read articles about their child’s behavior on the court, about heavy workloads in children’s tennis, and much more.
Daria Churakova Tennis SchoolNRGTennis
Who is in charge: two-time champion world beach tennis, Honored Master of Sports of Russia Daria Churakova
Advantages and features: children's yoga and beach tennis classes, training camps in European countries
The school of two-time world champion in beach tennis Daria Churakova offers students her own view on learning to play tennis.
Training at the NRG Tennis school includes not only work on tennis court, but also classes in general physical training, children's yoga, and beach tennis. In the training process, Daria Churakova and her assistants pay special attention to footwork, positioning correct technique impacts, injury prevention, body weight distribution during play and proper body 'structure' during play.
The school has many years of experience in organizing and conducting on-site training and competition camps in countries such as France, Greece, Croatia, Spain and Italy. The main base of NRG Tennis is located in Italy, in the city of Bibione, where the best students of the school are sent annually.
Anna Chakvetadze Tennis School
Who is in charge: former world number five Anna Chakvetadze
Advantages and features: a technique developed personally by Anna Chakvetadze, free classes for children from low-income families
In the fall of 2015, the tennis school of former world number five Anna Chakvetadze was opened. Currently, it provides education to children aged 4 to 16 years. Classes are conducted under the guidance of an experienced coaching team and according to a methodology developed personally by Anna Chakvetadze.
The school's coaching team includes three specialists who have experience working with children. Chakvetadze personally works with those who want to play tennis professionally, but at the same time also monitors the work in other groups. One of the main goals of the school is to educate its player, who in the future will loudly and confidently declare himself at the world level.
Chakvetadze also regularly conducts selections for children from low-income families. The best get the right to study for free.
1. Russian school of tennis
The school is over 8 years old; classes are held on outdoor and indoor courts in almost all districts of Moscow. Children's groups welcome children from 3 to 14 years old. Cost: from 1,200 rubles/lesson.
2. International Tennis Academy in Khimki
A children's and youth tennis sports school has been opened here. The Academy has six clay courts - three outdoor and three indoor, four locker rooms, a fitness bar, a massage room, and a tennis goods store. Classes can begin from 3 years old (together with parents); There are children's (4-7 years old) and teenage (8-15 years old) groups. Cost: from 2,000 rub./month.
3. European Tennis School Play
The school only teaches professional athletes, whose qualifications are confirmed by the German tennis federation Deutsche Tennis Bund. Classes are held at 14 indoor and outdoor venues in Moscow. The school accepts children from 4-5 years old. Training can take place not only in Russian, but also in English, French and German languages. Cost: from 800 rub./lesson.
4. Children's tennis school "Tenniscountry"
The school accepts children from 3 years old. Classes are held throughout Moscow - 18 courts in total. During children's training, special equipment is used - larger and deflated balls, smaller nets and various targets. Cost: from 2,500 rubles/month.
5. Tennis club "Pirogovsky"
The club is located on the shore of the Pirogovskoye reservoir. Club members have at their disposal 7 indoor courts with professional Casali Softplay surfacing. The club has a tennis school for adults and children. Children aged 4-6 years, children and juniors aged 6-18 are invited to classes. Cost: from 2,400 rub./month.
6.
Tennis club "Arma" and Stolyarov school
Tennis school under the guidance of Honored Master of Sports Andrei Stolyarov. The school has 5 indoor playgrounds with professional Hard AC Play Cushion surfacing under an 18-meter dome. Children from 5 to 12 and from 12 to 16 years are invited to classes. View children for enrollment in groups takes place in August(from 11.00 to 19.00).
7. Tennis school "Vulcan"
The Vulcan school has been teaching children tennis for 10 years. During this time, they developed a comprehensive and effective system training for children aged 4 to 14 years. Young tennis players have access to isolated clay courts. Parents can watch the training from the balcony. Cost: from RUB 3,500/month, trial training is free.
8. Children's Sports Palace (DSS)
There are several tennis courts in the DDS - you can train indoors or on outdoors. Students of Sports School No. 24 are studying for free, the rates for everyone are also acceptable - from 600 rubles/lesson or 2250 rubles/subscription for 4 classes.
9. Children's sports school "Tennis Park"
Here children from 3 to 16 years old are professionally taught tennis. The school operates under the auspices of the Russian Tennis Federation. Classes take place on 10 indoor courts with professional RuKort Tour coating. Parents can watch training from the recreation area through large windows. Cost: from 400 rub./lesson .
10. Tennis section in Luzhniki
Children aged 6 years and older are invited to attend classes. You can train both in groups and individually. .
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Other sports schools and sections in Moscow - in
