Our youth hockey school in Moscow “HoсkeyChance” helps hockey fans improve their skills, skating technique and test their skills in competitions. The “HockeyChance” team, assembled from students of our school, plays in the RTHL championship in the KBC division. Any student at our sports hockey school can join the team and take part in the competition.
Hockey lessons and training of team members are conducted by highly qualified coaches with many years of experience. We pay attention to both individual and team game athlete, which allows us to achieve maximum results. Individual lessons hockey classes with students help to hone their technique and thoroughly work out technical elements, while group classes help identify the strengths of each player and form well-coordinated playing groups.
Moscow hockey school
The coaches of our Moscow hockey school HockeyChance have developed methods individual training, to practice throws, passes, feints, tackles and other techniques that allow us to turn students into professional defenders and attackers. Skating technique is constantly being improved young hockey player. The high results of our students and teams prove the effectiveness of the classes and the high professionalism of the trainers. Hockey lessons bring results in the long run.
This year, the children's sports hockey school "HockeyChance" is recruiting children to hockey team to participate in the tournament. Find out more about the conditions of participation in hockey tournament You can contact our trainers in person at the school.
In addition, our hockey training center invites children from four years of age to take ice hockey lessons. Hockey for a 4 year old child is the normal age for learning hockey skills. Teaching children preschool age is carried out according to a special program for beginners, developed by our coaches based on their many years of training experience and recommendations from leading hockey coaches.
Recruitment for the hockey section
Enroll your child in the hockey section in Moscow, agree on individual trainer and find out the schedule of trainings and classes sports sections for hockey you can call: 8 903 180-15-05
On our website you will find not only contacts for communication, our sports schools hockey clubs are located in many places in Moscow. You can see photos from the training site, videos of training and competitions. This will allow you to make sure that our Russian hockey school is one of the best. Find out which gyms, exercise equipment is available.
Have you signed up for our classes? Then look at what paraphernalia you or your child will need. To save time and money, you can purchase directly from us. Paraphernalia will be needed not only for friendly meetings on the ice. Students of our hockey school participate in championships that take place in different countries. So your children will be able to visit outside our country. We are not limited to just coaches from our school. HockeyChace executives periodically invite famous trainers, hockey players from other countries. This allows hockey school students to get useful tips from experienced hockey players.
As for the prices for training at our hockey school, there is also a pleasant surprise prepared for you. In a special section on the website you can see the tariffs. We offer not only favorable prices, but also discounts on training. Find out now how you can save on classes. Such advantageous offers are valid for regular visitors to the school. If you have questions regarding prices, visiting hours, purchasing uniforms or other paraphernalia, you can call the school and get all the answers.
In this lesson we will look at what kind of feints there are in hockey.
The very first and simplest feint is to go around the player through a false movement. That is, to show that we go in one direction, then change direction and go in the other. Be sure to point your shoulders to your opponent in the wrong direction. If you simply change direction, your opponent may not believe your maneuver. And you need to do this element in close proximity to your opponent, so that your opponent does not have time to react to the change in movement.
The second feint is to let it go under the stick. We move the puck to the side and sit on our near leg. And you need to wait until the opponent also sits on the near leg. Then we let the puck under his stick and suddenly change direction. We move the stick over the opponent’s stick, due to the fact that we are moving bottom hand on the stick. Not carrying the club near your head is a grave mistake.
The third feint - we put it under ourselves. You need to stand on the side of the hand that is below. Push the puck away from you and then pull it towards you with the end of the hook, while pushing with one foot in the opposite direction. After we have pulled the puck towards us, we throw it to the other side. To the side where we just pushed. And we leave the opponent.
The fourth trick is to throw the puck with one hand. We show the opponent that we will go to the side where the leading hand is, and take the club in one hand. And we push the puck behind the opponent, going around him on the other side. To complete this element, you need good speed. Don't do it on the spot.
The fifth trick is to throw the puck between the legs. We move the puck as far back as possible. Use the end of the hook to push the puck into the opposite skate. The puck should bounce off your skate directly onto your stick. A very beautiful and effective feint.
The sixth trick is a 360 turn with the puck between the legs. Used to abruptly change the direction of movement. You need to make a sharp snail and roll the puck between your legs. The main point is that you need to roll the puck so much that when you turn, it is already on your hook.
The seventh trick is a 360 turn. Everything is the same as in the previous trick, only this time we don’t throw the puck between the legs.
The eighth feint - we beat the player through a pass. We get closer to the opponent and pass to a free partner, after which we take several explosive steps and open up onto the free ice. At this moment, receiving a reverse pass.
The ninth feint - we beat it at the expense of the side. In front of the opponent, we send the puck into the boards and go around him on the other side. The main thing is to correctly calculate the angle of reflection from the side. To receive the puck in an advantageous position.
It was a lesson in feints in hockey. . Have a great day everyone!
In sports, technique and the use of various tricks are of great importance to achieve good results. It is worth understanding what dribbling is and why it is needed in football, hockey and basketball. Anyone can learn such feints, the main thing is to work hard.
Dribbling in football
An important element of technique in football, which involves attempting to beat an opponent while moving while keeping the ball, is called dribbling. For him, the technical and physical abilities of an athlete are important: flexibility, agility, cunning and the ability to quickly change speed and direction of movement. Attacking players must have in their arsenal large number maneuvers to get past the defenders and get to the goal.
If you are interested in how to improve dribbling in football, then you should know that it is not easy to master this technique well, and regular training is needed. Beginner football players spend hours running with the ball, dribbling it with one foot or the other, to learn how to feel it well. In addition, the level of technique increases when the athlete circles various obstacles, for example, chips installed at an equal distance.
Dribbling in hockey
For hockey athletes, dribbling is as important as for football players. This technique is especially important when the game is being played near the opponent's goal and there is a chance to score the puck by deceiving the goalkeeper. Dribbling training includes smooth dribbling of the puck, high-speed maneuvers and slashing movements of the stick around the puck, dribbling with skates and a stick. Athletes who have been playing hockey for a long time have in their arsenal more than one trick and dribbling style, which becomes their calling card. There are special hockey simulators for dribbling.
Dribbling in basketball
To throw the ball into the hoop, a basketball player must not only be able to pass it correctly, but also know the basic dribbling techniques, since thanks to them the athlete has the opportunity to control the ball for a long time and move towards the hoop. Basketball dribbling training includes mastering the following techniques:
- Dribbling the ball at high speed, and it must hit the floor with force in order to bounce high.
- A low dribble in which the ball is protected by the body, for which the basketball player bends his knees. Hitting the ball with this type of dribble is weak.
- Combined dribbling involves throwing the ball, and it should be carried out between the legs or behind the back. When figuring out what dribbling is, it is worth pointing out that this technique is used to move the ball away from an opponent or to perform a pivot (during a strike, a revolution is made around its axis).
It is worth paying attention to such a useful accessory as dribbling glasses, which were invented for basketball, but then began to be used by hockey players and football players. The design is very simple: the plastic frame is adjusted with an elastic strap, and there is a curtain at the bottom of the glasses. This accessory sits tightly on the head and does not fall off with sudden movements. The secret of the glasses lies in the closed bottom part, which blocks the player's lower view, and this forces the eye to focus not on the ball, but on what is happening around.
Best Dribbling
It’s worth saying right away that the choice of the best athletes in dribbling is subjective, since often the tricks do not develop into real attempts to score a goal. The best dribbling of football players is observed in the following athletes:
- Neymar(Barcelona) according to statistics, the number of dribbles is constantly growing and reaches an average of 5.3 per match.
- Messi(Barcelona) has over 400 successful dribbles in three seasons and a dribbling score of 4+ per match.
- Eden Hazard(Chelsea) has excellent technical skills and takes 4.6 successful dribbles per game.
- Hatem Ben Arfa(PSG) has good statistics, so the athlete makes 4.38 successful dribbles per game.
Dribbling Messi
One of the most famous and dear football players– Messi, who is famous for his unusual technique and instant explosive speed. The dribbling ability of players from other teams is significantly inferior to this player, who is able to bypass many opponents at great speed and from the outside it seems as if the ball is glued to his foot. The main trick of Lionel Messi is that when turning, he makes a movement left and right, which disorients his opponents.
Dribbling Ronaldo
Another football star whose game amazes with numerous features. Cristiano Ronaldo's dribbling is considered more down to earth than Messi's, but he has his own tricks. The most popular feint that a football player uses in every game is called “step over” - this is stepping over the ball alternately with two feet. It is worth noting that such actions force the enemy to break the rules and, according to statistics, Ronaldo earned more than one penalty and many free throws thanks to the “step over”.
Dribbling Arbeloa
The Spanish football player is in the position of a defender and dribbling is not an important feature for him. A joke appeared on the Internet that the best dribbling in football was shown by Arbeloa in the game “Barcelona - Real Madrid” and it was all the fault of commentator Utkin, who joked after the player, wanting to take the ball, simply fell on the field. In the summer of 2017, the player announced that he was ending his career.
Dribbling Stephen Curry
The American professional basketball player, who plays for the Golden State Warriors and the US national team, has more than one trick in his arsenal. He is also famous for his dribbling, which he trains regularly. Many experts note excellent footwork, because a basketball player can quickly change direction of movement, dribbling past opponents. Curry's best dribbling involves low dribbling, cross-leg dribbling and various turns.
Neymar dribbling
Young football player shows great game, so experts believe that he has every chance of becoming the best, eclipsing today's stars. Neymar's dribbling in Barcelona is very technical and is often compared to circus tricks. Many journalists write that Neymar does not play, but dances with the ball, putting artistry into every trick. Brazilian footballer famous for his acceleration, quick work with the ball, with both feet, and enormous running speed.
How to learn dribbling?
There are many dribbling techniques and techniques that involve both feet. You can master them on your own, but you will have to train for more than one day. Dribbling training includes:
- You need to learn to touch the ball softly. Keep in mind that the more often the touch occurs, the better the movement will be controlled. In the first stages of training this will lead to a slowdown, but for mastering the technique it is very important.
- Learn to keep the ball near your feet by rolling it between internal parties feet, while bending your knees slightly. To quickly change direction during play, you need to position your body between the ball and the defender.
- Describing what the word “dribbling” is and how to learn it, it is worth mentioning a common technique – lifting the foot. When dribbling the ball, you need to roll it with the outer instep of your foot. Advancement along the field should be carried out at a gallop, which will allow you to constantly keep the ball near your feet. The feet should be pointing toes forward. Please note that this technique is not suitable for running when the speed and direction of movement changes.
- Many people, when practicing dribbling, make the mistake of concentrating on the ball, missing the surrounding environment. You need to learn to watch the ball only with the lower periphery of your vision.
- Learn to change the speed of your movement while moving across the field, otherwise the defenders will quickly take the ball away.
- Another dribbling trick is to cover the ball with your body to keep your opponent at a safe distance. The ball should be dribbled with the foot farthest from the defender.
- When figuring out what the term “dribbling” is, you cannot lose sight of high-speed technique. The goal is to move quickly around the field while maintaining control of the ball. To do this, bend your feet slightly at the ankles, bending your toes to the ground. The ball must be touched outside raising the foot in the area of the middle toe. The touch is made in 5-8 steps. While touching, you need to maintain the pace of movement.
- To practice dribbling, you use chips around which you can dribble the ball with one foot. There should be a distance of approximately 1 m between the chips. Move in a snake and circle the ball with one foot, working both sides of the instep and the inside of the foot.
Dribbling trainer
In hockey, additional structures are used to develop agility skills on the ice. The most common simulator is a setup called “ fast hands" For hockey, the dribbling simulator is divided into sections, and it allows the athlete to go through tests at speed, throwing the puck between obstacles. Regular training improves a hockey player's coordination and teaches him to feel the puck at speed.
Dribbling in hockey is the art of dribbling the puck, bypassing opponents and the goal, the ability to hold the puck and not give it to opponents.
A prerequisite for professional dribbling is to hold the puck without violating the rules of the game. There are no special conditions for this in hockey, as, for example, in basketball, but this does not mean that attention should not be paid to dribbling. This word was first used for football, but hockey also has nuances that every professional hockey player should know.
Dribbling in hockey - learning the peculiarities of puck possession
First of all, dribbling is an unexpected maneuver, changing the direction of movement and deceptive movements, in which control over the puck is not lost.
Hockey is a team sport, but often the player is left alone with the opposing goalkeeper, and the outcome of the game sometimes depends on how well he has mastered the dribbling technique. The art of dribbling is learned from the first training, but even after becoming a professional, a hockey player constantly improves his technique of handling the puck.
Dribbling Exercises – Hockey
There are several techniques for holding the puck and many exercises for practicing dribbling skills.
Hockey players practice:
- Smoothly dribbling the puck is the first and main stage of dribbling training, which begins immediately after the student masters skates.
- High-speed maneuvers are the second stage of mastering dribbling, which is very important for amateurs and professionals. On a small site, speed is critical.
- Dribbling with slashing movements - dribbling the puck with short, slashing movements that are very convenient during an attack.
- Dribbling with a stick and skates significantly increases the chances of breaking through with the puck to the opponent’s goal and can only be done by experienced hockey players.
Includes drills to help you learn different dribbling techniques. For example, the training program includes learning to imitate throws and passes. To do this, the player learns to swing the stick and at the same time control the opponent’s reaction in order to make the right decision in a split second. Another exercise is performed to develop the ability to sharply change speed, accelerate and stop.
Professional hockey players develop their own equipment, supplementing it with independently invented techniques. Dribbling requires constant honing of skill and requires maximum effort from a hockey player in training and play.
