For sports on the bars, it is recommended to use gloves. They are one of the most popular accessories used by pull-up enthusiasts. You need to approach it responsibly, because right choice can cause injury to the skin, causing the formation of scars and calluses.
Why is it necessary to wear seals for training on horizontal bars:
- to soften the pressure on your hands when exercising on horizontal bars;
- help prevent wrist sprains;
- help prevent the formation of calluses and scars on the palms;
- absorb sweat, thereby preventing slipping from the horizontal bar.
Material of manufacture. When choosing gloves, be sure to pay attention to the material from which they are made. The best gloves are made of leather or neoprene material. It is not recommended to use nylon gloves due to their high slip rate.
Has a wrist strap. Using gloves with a locking mechanism reduces the likelihood of sprains.
Suitable size. Gloves for training on horizontal bars must be the right size, as this will ensure the convenience of training.
For sports on horizontal bars most widespread found these types of gloves.
Construction gloves.
This type of gloves is made of fabric materials, covered with rubber either completely, or on one side, or with rubber pimples. We can say that they are quite convenient for sports, the only disadvantage of using them is their fragility.
Bicycle gloves.
The material for the manufacture of this type of gloves is genuine leather. They are good at preventing the formation of calluses. Due to the cut fingers of the gloves, the phalanges of the fingers can be injured. The disadvantage of this type of gloves is that they are made of a thin layer of leather, as a result of which they will also not be durable in use.
Weightlifting gloves.
In these gloves, the fingers are heavily cut, part of the gloves on the palm is made of thick leather, the back of the gloves is made of mesh fabric. This type of gloves is ideal for practicing on the horizontal bar, which is wrapped with adhesive tape or other material that will provide high grip on the surface. The disadvantages of using weightlifting gloves are that the fingers are cut quite sharply, folds form at the bends due to the thick leather, which makes them uncomfortable to use.
Wool gloves.
Ideal for training on horizontal bars in winter. Due to the fact that they completely cover the surface of the palm and the woolen material, good glide on the horizontal bar is ensured. The only disadvantage of using them is their lack of durability.
Gloves for fitness.
To play sports on the horizontal bar, you can use special gloves that are designed for fitness. They are made of dense material, the inner side of the palm is made of leather. Unfortunately, they are only suitable for inactive exercises on the bar.
Special gloves for exercises on the horizontal bar.
Due to the fact that the gloves are made of special suede fabric, they provide protection against the formation of calluses on the hands, are durable and comfortable to use. This is an ideal option for durability and inexpensive price. The only caveat to their use is that they are afraid of moisture.
From all of the above, we can conclude that it is not worth saving on such an element of equipment as gloves, because it is the right choice of gloves for training on the horizontal bar that will ensure convenience and safety.
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Today we will try to help you choose the gloves that you will wear during training. It's no secret. that calluses and wounds can appear from exercising on the horizontal bar.
But this does not mean that you need to train less often. We suggest you purchase a special device - gloves. How to choose them correctly and what you should pay attention to, first of all, you will learn right now. Gloves for the horizontal bar come in different varieties.
Sports gloves for the horizontal bar Do you need gloves for the horizontal bar?
We have selected for you several common options that are most often used by athletes. There is an opinion that it is not necessary to wear gloves for training, but we strongly recommend that you purchase them, since in the future it is possible that you will work in a serious organization, and calloused hands will not adorn you as a specialist.
It is also worth purchasing gloves for the reason that your hands sweat during exercise and to prevent slipping, it is better to wear gloves; they will increase friction and you can avoid unwanted injuries. There are several types of gloves that are worth considering.
Do you need gloves for the horizontal bar? Let's start with the most affordable option - construction gloves. They don't look very attractive, but their cost is very low, which allows you to buy several pairs at once. What do these gloves look like and what are their advantages? You must understand that today construction gloves are not used for their intended purpose.
- Good gloves will help you understand how to use both hands.
It's not only good option for training, these are also gloves that are actively used in the country and during field work. You can buy gloves for a horizontal bar of this type on the market. Their cost is so low that it is better to purchase several pairs at once. You already understand that the main advantage of these gloves is that they are cheap. Now let's move on to brief description.
You must understand that construction gloves come in different varieties. But their common feature is double-sided coating. On the back side it is ordinary fabric, which is not dense, but rather slightly porous. On the palm side there is a rubber coating, which is expressed through pimples.
These gloves don’t look very attractive, but they are very comfortable to work in and you can not only use them for a long time, but also buy several pairs. Construction gloves are most often made of cotton. The main advantage of such gloves is the presence of straps; often construction gloves have such a device. You must understand that straps make training safer, as sliding becomes easy and most importantly safe.
Choosing the best gloves - video
Sportsmaster offers gloves for the horizontal bar different sizes colors and composition. Don’t forget that not only young people, but also girls exercise on the horizontal bar, so for the latter option there is always a large assortment with attractive designs. So, we looked at the construction option, which inherently is not so bad. You should understand that construction gloves are quite durable and therefore their use can last for several seasons.
You can also choose construction gloves that are completely encased in rubber. This is a very rough option and is suitable only for experienced athletes who are used to training on uncoated horizontal bars. The next option we would like to draw your attention to is cycling gloves.
Construction gloves for the horizontal bar The bicycle option is quite expensive. You must understand that this is a professional attribute and therefore it is of high quality, and, consequently, a high price. If we talk about the advantages of this option, then, first of all, it is high quality material. Cycling gloves are almost always made in factories. What these gloves are and how to choose them correctly you will find out right now.
Gloves for practicing on the horizontal bar should, first of all, be durable and comfortable. It should also be remembered that the bicycle option has several features. First of all, this is the back side. Most often it is open. the manufacturer deliberately made it this way so that ventilation could be carried out. You can choose a closed option for yourself, but it will no longer be cycling gloves.
How to choose gloves for the horizontal bar It should also be noted that these gloves are suitable for outdoor activities. fresh air, but as for the winter season - this is not entirely good option. Today there are many options. If you still prefer cycling gloves, then we recommend that you purchase leather gloves. This kind of pleasure costs a lot, but you will have a stylish accessory that will make your workout more enjoyable.
I would also like to note the disadvantages of cycling gloves. There are not very many of them, but they still exist. First of all, this is the high cost of the product and not always convenient to use, especially for men with large palms. You should also understand that such gloves can only be used for 1 season, as thin leather wears out quickly. Thus, among the disadvantages can be noted fragility.
Prices for horizontal bar gloves vary depending on the type of gloves. There is also another common option, these are the so-called weightlifting gloves. They have a specific design and not all athletes like them; these gloves should not be used in winter, as the fingers are cut off.
Where is the best place to buy gloves for the horizontal bar? Of course, it’s stylish, but not always convenient. You can only find this type of gloves in a specialized store. You must understand that such gloves can be used for training on a horizontal bar that has been previously wrapped with electrical tape. This is very important, since the fingers on these gloves are cut and thus need to increase grip.
The disadvantage of this option is great discomfort; it is also worth considering the special price, which is quite high, since such gloves are used professional athletes. It is worth noting that most often the quality of such products is high, and they are durable in use.
To practice on the horizontal bars, you must have good gloves.
To practice on the horizontal bars, you must have good gloves. Gloves for the horizontal bar are not just a sports accessory, but protection against calluses and injuries. To conduct effective training and not overload your hands, you need to choose the right gloves for pull-ups on the horizontal bar. Further results and achievements will largely depend on the choice of gloves.
What benefits do gloves provide when exercising on the horizontal bar?
First, gloves protect against wrist sprains.
Secondly, good gloves prevent the appearance of scars and calluses on the palms.
Thirdly, gloves for working out on the horizontal bar protect against slipping when your hands sweat.
In general, the gloves increase grip, soften the load on the hands and wrists, and provide confidence in movements.
What to look for when choosing gloves for horizontal bars?
- Material. Gloves made of neoprene material and leather performed best. The most unfavorable material is nylon, as it slips a lot.
- Size. Gloves must fit exactly the same size, otherwise they will cause discomfort.
- Presence of a latch. It is better to choose gloves with wrist locks, as they reduce the risk of sprains.
Gloves for performing exercises on the horizontal bar should be very comfortable and durable. It is immediately worth noting one feature of cycling gloves - this is the open back side. Since the manufacturer makes gloves for cycling, an open part is left for better ventilation. For the horizontal bar, it is still better to choose closed gloves.
Leather gloves look stylish, they do not slip, but at the same time they have a high price and wear out quite quickly. They will last 1-2 seasons, depending on how often you train.
Where can I buy gloves for training on the horizontal bar?
Gloves for the horizontal bar can be purchased at a specialized online store, at a hardware store, or at a sporting goods store.
In principle, you will not have any problems with the search, the main thing is to decide what kind of gloves you need. If you are looking for an economical option, then construction gloves from the appropriate store will suit you. If you want to purchase a useful and beautiful sports accessory, then you can use the services of special online stores or go to places that sell sports items. In general, there is a different option for everyone. It is also important to consider the load and frequency of training. For some, weightlifting gloves are suitable, and for others, woolen gloves. The best option will be found experimentally.
The cost and characteristics of gloves depend on their type, material, and manufacturer. Today, the most popular types of gloves for training on the horizontal bar are:
- Construction cotton;
- Bicycle;
- Weightlifting;
- Woolen winter;
- Special gloves for the horizontal bar;
- WORKOUT overlay gloves.
Let's consider each option in more detail.
Construction gloves for training on the horizontal bar
Construction gloves are the most affordable option. They are not particularly attractive or particularly durable, but they are inexpensive and quite suitable for short training sessions. Low price– this is their main advantage. You can buy several pairs of these gloves at once.
A special feature of construction gloves is the presence of rubber tubercles or a completely rubberized side. Due to these rubber elements, there is no slipping during exercise. In principle, construction gloves do not protect against calluses, do not keep you warm in cold weather, wear out quickly and look the same. The price fully justifies the quality.
Cycling gloves
The cost of such gloves depends on the manufacturer and the material used. Cycling gloves are distinguished by leather trim in the palm area, cut fingers, and a light or completely open back (to ensure better ventilation).
Cycling gloves, unlike construction gloves, have better durability, but are not without drawbacks. They use a fairly thin type of leather, which does not protect against calluses very well when frequent training on the horizontal bar, and such gloves will last only a couple of months. In addition, those who actively exercise develop additional calluses in the places where their fingers are cut.
Cycling gloves are still best used for their intended purpose, although under certain conditions they can also be used for training on the bar.
Weightlifting gloves
Many consider weightlifting gloves to be the ideal option for training on the horizontal bar. This is due to the fact that their skin is quite strong and thick, which does not allow their hands to slide over the projectile. The top of these gloves is either mesh or cut out so that the hand sweats less during exercise. One more distinctive feature This type of gloves has heavily cut fingers. Gloves are best suited for training on horizontal bars, wrapped with fabric tape or adhesive tape.
Initially, weightlifting gloves were created for performing strength exercises and working with a barbell. Today they are often used for training on equipment that is wrapped in something. Disadvantages include fragility and cut fingers, which also causes the formation of calluses.
Wool winter gloves
The main advantages are low price, closed fingers, warm well, suitable for use in the winter season. Wool gloves have no leather elements and are made entirely of wool, which provides excellent glide.
Disadvantages include fragility. With active use, holes appear on the gloves.
Special gloves for workout
In this case, we mean gloves specially designed for training on parallel bars and horizontal bars. They completely protect the hand, and on the palm side they are equipped with a special type of suede.
Since the gloves were designed for a specific purpose, namely for training on horizontal bars, all the features of this sport were taken into account.
Firstly, this type of gloves has closed fingers, so the athlete does not develop calluses.
Secondly, gloves have a long service life and, even with active training, can last from 6 months to 1 year.
Thirdly, there are now two types of WORKOUT gloves on sale - F1 and F2. The difference lies in the type of suede used on the palm side and the strength of adhesion to the surface. In general, F1 type gloves are more suitable for performing dynamic exercises, since they have less adhesion force. F2 gloves are perfect for static exercises, as they provide excellent grip on the projectile.
The only negative is the fear of moisture. Suede is afraid of water and can deteriorate if it comes into contact with pieces of paint on the horizontal bar.
Gloves
Overlay gloves have a special design. They have the outer part of the palm completely open. Inner side The palm is made of neoprene. In addition, the gloves have a rubber surface, which guarantees maximum grip.
Overlay gloves are ideal for summer training. The hand does not slip or sweat in them, but at the same time there is complete adhesion to the crossbar. Another advantage is the universal size. The pads are available in one size, so there will be no problems with selection.
This option is perfect for those who often do pull-ups, exercise with barbells, dumbbells, and kettlebells.
Gloves for the horizontal bar with hooks
Separately, it is worth noting the gloves for the horizontal bar with hooks. Training requires maximum effort and concentration from the athlete. For efficiency and good results Often you have to use additional devices. This also applies to training on horizontal bars. Using hooks for the horizontal bar, you can increase your workout time and get the desired effect from your workout.
The hooks for the horizontal bar are made from durable leather. In combination with a steel hook, these gloves can support a person weighing up to 150 kg. It should be noted that thanks to the soft inserts, the grip improves and stabilizes, and the pressure on the hands is reduced. Wrists are adjustable in size.
Using gloves with a hook you can practice for a long time strength exercises. In this case, the athlete does not experience a strong load on the muscles in the forearm area and does not injure the hands. This way, during classes, you can focus on working out specific muscle groups, rather than worrying about the bar slipping or calluses appearing on your hands.
Gloves with a hook are an excellent solution for those who practice workout. The athlete does not need to worry about the position of the arms and can concentrate completely on the back. In this case, the results from your training will appear much faster. Gloves with a special design make it possible to conduct experiments and learn new exercises and tricks. Hooks make the task much easier and make activities more varied.
What can hinder progress in training on the horizontal bar? Mostly calluses on the hands, sprains, injuries to the hands, bruises and cuts on the hands interfere. All this can be avoided by using gloves with hooks. They are distinguished by their light weight, strength, reliability, long service life, affordable price and versatility. They can be used for training on horizontal bars and for training in the gym.
Workout gloves are one of the means of protecting your palms from rubbing calluses and getting injuries of varying complexity. Properly selected hand protection is the key to maximum effective training, providing high-quality support for the hand, preventing the possibility of developing sprains.
Fans of street gymnastics advise paying attention to several points when choosing protective gloves. The key requirements for accessories of this type are:
- Material. It is worth giving preference to genuine leather (it is wear-resistant and provides reliable adhesion to the slippery surface of the horizontal bar) or neoprene. But nylon products, despite their cheapness, are not suitable for workout classes. This material is highly slippery, increasing the likelihood of injury to the athlete.
- Glove size. The accessory should sit comfortably on the hand, not squeeze or slip off the hand.
- A big plus would be the presence special retainer, which will provide high-quality fixation of the wrist, preventing the risk of developing sprains.
Workout gloves should be comfortable and durable. Athletes who are keen on sports prefer closed-type accessories. But cycling gloves with an open back are used by beginners.
Options
There shouldn’t be any problems where to find workout gloves. After all, such products are sold everywhere - from a construction supply store to specialized boutiques with sports equipment. The main thing is to decide on the price category of the accessory.
The cost of protective gloves directly depends on the material from which they are made, the manufacturer, and the features of the model. Today the most commonly used are:
- Construction gloves made from natural cotton fiber;
- Bicycle blowjobs;
- Regular wool gloves;
- Professional accessories for workout.
Each of these options has its own advantages and disadvantages, so each athlete chooses the best one for himself.
Construction
This is the most affordable protective accessory. The price of one pair ranges from 15–25 rubles. Construction gloves are made from cotton fibers with rubberized elements on the palms. Less often - from a material completely impregnated with special compounds.
This accessory provides an optimal level of grip between the palm and the bar of the horizontal bar. But construction gloves have two significant drawbacks - a short service life and the absence of a special wrist lock.
Bicycle
The cost of this type of accessory directly depends on the manufacturer and starts from 1000 rubles. Bicycle blowjobs are lightweight, fingerless, the palm side is made of genuine leather. Products provided intensive training will serve the athlete for a season. A big advantage of blowjobs is the presence of a wrist lock.
One of the disadvantages of the model is the open back side. It is designed to ensure high-quality ventilation of the athlete’s hands. But during exercise, the lack of protective covering increases the risk of injury. Taking these points into account, athletes recommend using the accessory for its intended purpose.
Weightlifting
Most adherents of street gymnastics consider gloves for weightlifters to be the most optimal for training on the horizontal bar.
Weightlifting gloves are made of thin, durable genuine leather, which provides reliable grip on the horizontal bar. The top of the product is cut out, often covered with mesh. This cutout provides high-quality ventilation, preventing sweaty palms during exercise.
One of the features of weightlifting mittens is the heavily cut fingers. Therefore, the accessory is ideal for practicing on a crossbar covered with rubber tape or medical tape. Heavily cut fingers do not protect hands from the appearance of calluses. And under the condition of intensive training, the service life of the accessory is no more than two training seasons.
Woolen
The main advantage of the products is the ability to use them for activities in winter. Wool mittens perfectly warm your hands, provide good glide on the horizontal bar at an affordable price. The only drawback of the accessory is its fragility - with intensive use on the crossbar, the working surface of the palms is rubbed to holes.
Overlays
These are a summer version of protective sports products for outdoor gymnastics. External part The accessory is open, and the inner one is made of neoprene. The overlay gloves have another rubberized coating in the palm area. It guarantees maximum grip on the horizontal bar.
This version of protective products is an excellent choice for athletes who do pull-ups, deadlifts, and enjoy exercises with kettlebells and dumbbells. Gloves-pads are available in a universal size, so choosing a convenient accessory will not be difficult.
Special
The design of professional equipment was specially developed for street gymnastics. Special gloves for workout provide maximum protection for the athlete’s palms and fingers from the appearance of calluses.
The inner side of the product is sewn from special wear-resistant suede. This material provides a good level of slip without rubbing. Wrist locks are provided to ensure the correct position of the hand during exercises.
Summer models of sports gloves are characterized by open fingers. Often the design features of the product provide for the presence of soft elements on the palm. The back side of the mitten is made of nylon, a breathable, hygroscopic material.
The cost of professional gloves for street gymnastics starts from 1000 rubles. But this price is justified by the increased service life of the product.
The WORKOUT brand produces both whole gloves, insulated from the inside, and with cut off fingers, in three varieties depending on the type of internal coating.
With hooks
In street gymnastics without additional equipment, it is very difficult to give 100%. After all, when doing exercises, your arms get tired, as a result of which the training time decreases. To solve the problem of length of training, special mittens with hooks were developed.
Using the device, an athlete can do push-ups on the horizontal bar for a long time, maintaining the intensity of the load on the forearm muscles, but at the same time unloading the hands. An undeniable advantage of hook gloves is the ability of the athlete to concentrate on the technical performance of exercises without worrying about correct position hands
Taking care of the safety and comfort of exercises on the horizontal bar, it is wiser to purchase sports gloves for workout. You can order them without leaving your home in a specialized online store at workoutshop.ru.
The advantages of professional workout gloves are obvious: safety, comfort, durability. A wide variety of models in a wide price range are presented in the store
Recently, the number of adherents of such a movement as workout has been increasing. Its supporters specialize in performing exercises on the horizontal bar, videos of which have flooded the Internet in a matter of years. To achieve success in this sport, you need to take into account all the points - from improving your physical fitness and functionality to equipment.
A still unusual, but already quite popular attribute are gloves for the horizontal bar - leather, comfortable and so necessary. They contribute to better fusion of the arm and the horizontal bar, providing a safe hang, on which a lot sometimes depends. What are sports gloves made of?
Most athletes prefer a product made from genuine leather, which has tiny holes for excellent ventilation of the hand. They are usually cut for comfort. Cotton gloves for the horizontal bar are also produced that have pimples on one side, which provide better grip on the surface.
Do you need terrible, unsightly calluses and abrasions that prevent you from working, do you see no prospects for development, although you have spent years training? But those who know their worth always achieve their goals, making the most of their natural potential. For workout classes, athletes choose high-quality equipment, the basis of which is the horizontal bar gloves. They are different, but the choice is huge, and everyone will find something suitable for themselves. Your hands together sports equipment will become one, and you yourself will be surprised at your new capabilities.
How to choose and buy gloves for the horizontal bar
To select the perfect one for the horizontal bar, you need to take several measurements. To do this, measure the circumference around your working hand (if you are right-handed, measure it, if left-handed, then measure it accordingly left hand). We also measure the circumference below the joints of the back of the hand and across the palm itself, while thumb We don’t measure. When purchasing gloves, use these measurements as a guide. If your hand size is intermediate, and you feel more comfortable when the gloves do not squeeze your hands, then you should choose larger size. In this case, they will be worn freely. If you like the horizontal bar gloves to fit tightly around your hand, then choose a smaller size. You should also be aware that leather gloves stretch after some time.
Let's summarize some results. Undoubtedly, equipment is sometimes of decisive importance, and the choice of gloves for the horizontal bar must be given great attention. Firstly, you should inspect appearance a product that should not have any defects. Secondly, you need to purchase goods from places with a good reputation. Thirdly, and importantly, the smell of the equipment should be neutral. If you encounter a fake, it will most likely emit a strong, unpleasant odor.
Careful selection of equipment is the key to success not only in workout, but also in any other sport.
