The punching power of an ordinary person. What is the impact force of an ordinary person, is there any table? and got the best answer
Answer from Dima buza[active]
at different people different, but I think about 90 kg. I was told that the impact force of an untrained person is approximately equal to his body weight plus ten kg if you hit with a direct blow, or plus 15-20 if you hit with a side blow
Reply from Dmitry Penkin[newbie]
Try to hit the bag hard first, then set the results for yourself. You can injure yourself with a blow to the jaw. Any experienced, trained athlete will be able to knock out any Gopnik. If you have a strong brush, you won't damage it. Therefore, I suggest that before asking such questions, train your hand first. A knockout can only be delivered accurately with an exceptionally well-placed blow.
Reply from 47
[guru]
Well, about 90! hit yourself lightly with a hammer, this is about 90kg even less
For example, I have Toko 150 from my hand, although I have been practicing Muay Thai for 5 years!
Most swipe on the planet Kane has velasquez 1100kg and that’s only from 30 times and so about 500-600!
Reply from Pretty Boy =^.^=[guru]
All people are different! It depends on what you hit with your hand or foot!
Kicking has several benefits. Firstly, the leg is much stronger arms. In fact, the kick, if executed correctly, is the strongest and most dangerous kick a person can make. Secondly, the leg is longer than the arm and therefore has a greater range of action. Thirdly, it is very difficult to block a kick, especially if it is carried out low: to the knee, shin or lower abdomen!
A website that sells punch force measuring machines claims that projectile gloves reduce punches by 5-7%, and gloves used by competitive boxers reduce punches by 25-30%.
The following guidelines for the delivered strikes are also given there:
For weight category 50–60 kg: straight – 300–400 kg, side – 500–600 kg;
for the weight category 60–70 kg: straight – 400–500 kg, side – 600–800 kg;
for the weight category 70–80 kg: straight – 450–600 kg, side – 700–900 kg;
for the weight category 80–90 kg: straight – 500–700 kg, side – 800–1100 kg.
Reply from Yom[guru]
woman or teenager - up to 150 kg, strong man - 200-250 kg, good boxer 350kg, professional boxer over 450kg. The accuracy of the fist hitting the measuring projectile is of great importance.
Reply from Forest Kasima[newbie]
Those more mass the whole body, then the strength will be impressive. It all depends on the Individual nature of each person and the trajectory of each blow
Reply from 1 3
[newbie]
The swing of a possible punch can reach up to 10 tons (but this is impossible to achieve, due to the fact that the subconscious blocks the entire potential of a person so that he does not injure himself. Here, even a fool understands that this person will not be able to make a second blow, for a number of reasons. The 1st reason is that it will not be a fist, but complete pixel censorship. The 2nd reason is a painful shock. The 3rd is an accident with the enemy (because he was unlucky).
And so I think an ordinary untrained person can inflict 40 to 200 kg, and maybe even more, because there are some examples of hard physical labor in the world, even with a delivered blow, who manage to send even martial arts masters to the kingdom of heaven with their blows, but these people can not be counted because there are very few such unique ones, at the level of error.
Ever since childhood, everyone knows that it is better not to get into a fight with guys who are involved in boxing, and especially with those who will be discussed below. FURFUR talks about five boxers, famous not only for their titles and iconic fights in boxing history, but also for the heaviest punches in the world.
The force of a punch in boxing is usually measured in a special unit, psi (pounds per square inch).
Mike Tyson's right cross
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One of the best punchers in the history of world boxing, a black fusion of animal aggression, lightning speed and destructive power, Mike Tyson was a true knockout specialist. At the beginning of his career, Tyson committed real genocide in the ring - opponents often took a horizontal position in the first two rounds. It’s not for nothing that ESPN sports columnist Graham Houston ranked Mike first in the ranking of the best knockout fighters of all time. This title is confirmed by the athlete’s personal statistics - out of 50 fights won, Tyson ended 44 by knockout. |
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Tyson's most terrible weapon was considered the right side - this impeccable balance between speed, body work and impact force allowed him to lay opponents on the floor in batches and provide work for more than one personal dentist. There is no clear opinion regarding the absolute power of Tyson's blow - the force component of the boxer's blow ranges from 700 to 1800 psi, depending on the blow he chooses. In any case, with a clean hit, such a blow can, if not kill, then lower the enemy’s IQ by several tens of points. |
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As usual, he said it himself best about the power of his blow Iron Mike:
Right cross by Earnie Shavers
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Earnie Shavers' right hand is considered the most powerful in boxing history. Shavers hit so hard that he earned himself the tenth place in the ranking of the 100 best punchers in boxing history according to Ring magazine, as well as the nickname Black Destroyer. |
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For all his striking power, Shavers was an extremely predictable boxer. Slowness and poor endurance made him dangerous only in the first few rounds, then he sagged and was no longer so aggressive. As a result, Shavers never became a world champion; the only title he won was the Nevada heavyweight champion.
George Foreman's right uppercut
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Another contender for the title of the heaviest puncher in history, George Foreman, is still the oldest heavyweight champion and, according to the World Boxing Council, the most devastating heavyweight of all time. |
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At the same time, Foreman’s boxing style was primitive to the extreme - he climbed on his opponent like a bulldozer, raining down a hail of crushing blows on him, more reminiscent of carpet bombing, without caring at all about defense. This style of fighting for the time being brought victories to Foreman and made him absolutely invincible in the ring.
The end of the hegemony of Big George and his strong, straightforward boxing was put by Mohammed Ali in the famous “Meat Grinder in the Jungle,” which FURFUR wrote about in the first issue of the column.
Right cross by Max Baer
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In the thirties of the last century, Max Baer had no equal in punching power - there was even a legend about him, according to which he once knocked out a bull. But Baer has knocked out more than just artiodactyls - he is a member of the unofficial "Club 50" - boxers who have won more than fifty fights by knockout. |
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And Baer’s next opponent, Ernie Schaaf, was taken to the hospital in an unconscious state after the fight. Five months later, Schaaf died in the ring from a stroke and many associated this death with the injuries received in the fight with Max Baer.
But Baer was not a brutal killer boxer - he took the injuries of his opponents very hard, and the death of Frankie Campbell truly traumatized him. After her, the boxer even intended to leave the sport and for a long time helped the family of the deceased, financing the education of his children. Having won the championship title, Baer lost interest in boxing - he began to lead a free life, act in Hollywood films and spend more and more time not in training rooms, but in the arms of beauty pageant winners. The light, cheerful character of a boxer superimposed on tragic circumstances sports career, forever earned him the nickname Sad Clown.
Left hook by Joe Frazier
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Joe Frazier had one of the most powerful left knockout punches among heavyweights - if he turned on his left side, his opponent could safely be booked into a hospital room. It was largely thanks to this weapon that Frazier managed to send the then unbeaten heavyweight champion Muhammad Ali to the floor for the first time. |
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To others best friend In his childhood, the future boxer became a bag filled with corn, on which he practiced his blows, sometimes adding a couple of bricks. This cornbrick cocktail turned Joe's left hook into dynamite. Over time, crazy performance, love for animals and incorrect hand geometry came together to create a legendary boxer, who was called nothing less than Smoking Joe - for the crushing blows that darkened the eyes of even the most experienced opponents.
The topic of today's story will be; the hardest punch in boxing history. I present to your attention the TOP 5 boxers who became famous throughout the world for their killer punches.
- Lennox Lewis.
- George Foreman.
- David Tua.
- Mike Tyson.
- Ernie Shavers.
Since the force of an impact depends on the mass and speed of a person, the list was topped by athletes in the super heavy weight category. This is where the most spectacular and dramatic fights take place. To knock a person down, it is enough to deal him an accurate and sharp blow with a force of 30 kg. But these guys have a punch many times greater than this figure.
Strength meters began to be used in boxing relatively recently, at the beginning of the 20th century, while the origins of boxing occurred in the 18th century. For this reason, we will never be able to find out who had the hardest punch in the history of boxing.
On the strength meter scale, you can find the following abbreviation - psi. This is a non-systemic unit of pressure measurement, interpreted as “pound-force per square inch”. Used in the USA as a unit of measurement of impact force.
Lennox Lewis
The right cross of this legendary heavyweight had a power component of 1600 psi (1000 kg). Lennox was the absolute world champion, terrifying all rivals in the heavyweight division for 4 years. Beat such famous fighters as Evander Holyfield, Mike Tyson, Vitali Klitschko. He had no equal in the ring. Having received two disappointing defeats throughout his professional career, from Oliver McCall and Hasim Rahman (both lost due to a missed lucky punch), he immediately took revenge on them and won a convincing victory in two fights. Thus, he managed to restore the status quo and regain the title best fighter of its time. On at the moment, lives with his wife in Jamaica, has four children and has real estate in Jamaica, Canada and England, works as a commentator for HBO.
Ready to stun anyone with his sledgehammers.
George Foreman
The owner of one of the most powerful punches, his right uppercut is equal to 1640 psi (1040 kg). George beat even stronger than his famous rival Joe Frazier, whom he confidently defeated twice ahead of schedule. But Fraser was considered the most formidable puncher at that time. As Joe himself said, he was grateful for this to the pig that attacked him in early childhood and threw her to the ground. When he fell, he broke his arm. The bones did not grow together correctly, and he could not straighten it completely, but the resulting angle became optimal for performing a hook. But this did not save him in a fight against such a “boxing machine”, which Foreman actually was. Won the title absolute champion peace. He set a record as the oldest heavyweight champion, at the age of 45 he won the WBA and IBF belts. Many fans did not believe that this could happen, the sports committee even sued him to cancel the fight due to a threat to the athlete’s health. But Foreman said at the trial:
“I’m going to this fight not because I have nothing to eat, but because I want to be a champion.”
The judge took this factor into account and gave him permission for the championship fight.
Age is no barrier to knocking the wind out of your opponent. David Tua
Samoan cannibal, ready to eat anyone. Originally from Samoa, nicknamed "The Terminator", David Tua has track record(40 wins, 35 by knockout, 3 losses). The owner of a truly cannon side punch. David's left hook had a force component of 1700 psi (1090 kg). After 22 rating fights, he entered the fight for the WBC international world title against John Ruiz. Without giving him a single chance, the Samoan sent his opponent into a severe knockdown at the 19th second of the first round. Tua needed a little more time to deal with the former two-time world champion, Michael Moorer. 30 seconds after the start of the first round, Michael was already lying, writhing in pain, on the canvas, from a missed blow to the liver.
Mike Tyson
A living legend at his best. Even if a person is far from boxing, tell him the name Tyson, he will immediately tell you who he is. He is a living boxing legend. In his youth, having come to the greatest coach Cus D'Amato, Mike immediately set his sights on becoming a great champion. Day after day, fanatically practicing according to Cas’ well-established program, already at the age of 20 he became the youngest professional world champion. His training was legendary. For 10 approaches Mike did:
- 2000 squats.
- 500 dips.
- Press 2000 times.
Training his body 5 times a week, Tyson delivered monstrous blows. His right overhand (side punch, with a trajectory of movement from top to bottom) had a power component of 1850 psi (1100 kg). Iron Mike was included in the Guinness Book of Records as the owner of the strongest punch in boxing. Today, he is a successful businessman, trying his hand at theater and cinema.
Ernie Shavers
It’s better not to fall under such fists. You and I have reached the first place in our rating, here is who has the strongest punch in the history of boxing - , whose right cross is equal to 1900 psi (1160 kg). On professional ring fought 74 fights, 68 of them ended by knockout. Despite his enormous power in his fists, Ernie was never able to become a world champion. Twice he was a challenger, in fights with Muhammad Ali and Larry Holmes. But he lost all the fights on points, never trying on the champion belt. Muhammad Ali said after the Shavers fight:
“No one has ever hit me so hard in my life.”
As a result
Oddly enough, the heaviest punch by hand belongs not to a boxer, but to mixed martial arts fighter Francis Ngannou. His fist is capable of delivering 1317 kg to an opponent.
That's all, friends, I hope you liked the material I prepared and learned a lot from it interesting facts and events. I wish you not to fall under such strong blows, become strong and hit as powerfully as these great champions.
In boxing, fights are most often won through technique and intelligence, rather than through brute force and power. However, some boxers are so physically strong that it doesn't matter what their opponent's game plan is. Ultimately, power makes all the difference.
With the kind of power some boxers possess, the gap between technical science and good old-fashioned punching is closing in the ring. We have seen this more than once. The killing power of a blow is an amazing thing. It provides incredibly exciting fights where the spirit of knockout is literally in the air. Casual fans come to boxing to see thunder and lightning, not technical finesse.
However, not everyone has such a blow. Some boxers are simply not blessed with this unique attribute. While knockout power is largely a physical gift, punching power can't be trained, at least a little.
Want to turn your hands into heavy artillery? Here are some exercises to help you with this.
1. Medicine ball throwing
Medicine balls have long been used in boxing to increase punching power, and there are at least two ways to throw them.
First. You can lie on your back and grab a very heavy medicine ball. Taking the ball in both hands, try to throw it as high as possible, pushing it away from your chest. Catch the ball with both hands and repeat.
Second. Take a medium-heavy ball and take fighting stance. With one hand, grasp the ball in your palm and push it forward as hard as possible. You can throw the ball against a wall or have a partner throw it back at you. Throw as if you were throwing a punch.
Both methods train explosive force your hands. It is important to throw the medicine ball with the greatest explosion. Do these exercises regularly and you will probably notice an increase in your punching power in the near future.
2. Plyometric push-ups
Plyometric training, also known as “jump training,” is an exercise that forces the muscles to exert maximum force in short bursts. The goal is not only to increase power, but also speed.
Plyometric push-ups are one of the most underrated exercises that can help increase your punching power. Start by getting into a standard push-up position. Lower yourself down as normal, but as you extend your arms, explode so that your arms come off the floor. This exercise trains the strength of the arms, shoulders and chest - all those parts of the body that are responsible for a strong blow.
You can also vary the exercise slightly by clapping your hands in the air or clapping your chest. Be sure to keep your torso and legs straight while doing this. If you don’t have enough strength yet, you can do these push-ups with your knees touching the floor.
This does wonders for your explosiveness, which then shows up in the ring.
3. Work on a heavy bag
One of the most important tools in the gym for increasing punching power is the heavy bag. With this projectile you can practice delivering your strongest blows to an inanimate target.
Work approximately according to the following schedule: 3 minutes of work, 1 minute of rest. Divide the work into cycles of 10-15 seconds. For 10-15 seconds, try to hit as hard as possible, hitting the bag with a series of crosses, hooks and uppercuts. Then 10-15 seconds active recreation, involving light jabs and footwork.
Make sure you pay close attention to technique, as proper technique will ensure that you hit with optimal power.
A legendary boxer who spent a lot of time working on the heavy bag was Roberto Duran, known by the nickname "Stone Fists".
4. Shadowboxing
Believe it or not, shadow boxing is one of the... best exercises to train your punching power as it will ensure that you focus on technique and proper execution of punches, completely forgetting about punching power.
One of the biggest pitfalls in boxing training is that boxers blindly focus on increasing their punching power rather than learning the technique behind it. Shadow boxing helps train correct technique, which in turn helps to train striking power.
Make shadowboxing an important part of your training. Ideally, you should dedicate 3-5 rounds to this each time. Stand in front of a mirror and shadow box, paying close attention to your technique and how you throw your punches. It will be best if a coach or friend monitors you and makes adjustments if necessary.
As you become more technically savvy, your punching power also increases. In addition, shadowboxing develops defense, head movements and footwork.
“The most powerful blow in the world” - “Three heavyweights” How to determine the power of a blow? At the moment, the issue of objective assessment of the force with which a blow is delivered has been resolved only in professional boxing, for this purpose, a variety of measurement estimates of speed, efficiency and power are used. In professional leagues, a computer scoring system called "CompuBox" is used to determine the hardest shot. If we consider non-professional boxing, then the most terrible blow is considered to be “Cross”, which means cross. If we consider the issue of impact force in general, then there is no talk about specific numbers, i.e. kilograms or newtons. In fact, the strength is not so important as the knockout component. In addition, all blows can be divided into sharp and jolting. Despite the fact that both types have approximately the same strength indicator, their essence can be completely different. However, it is, of course, worth introducing some specifics: the standard impact force of a man ranges from 200-1000 kg. At the same time, 200 kg is already enough good result, but the strongest blows are 1000 kg - this is the limit of a heavyweight. This way you can easily knock your opponent unconscious. Unofficial record holder When discussing who has the strongest punch in the world, I would like to start with Mike Tyson. He is rightfully considered one of the best of all time. Special qualities are: animal aggression, a destructive blow of powerful force and incredible speed. Just think about the period professional career he won 50 out of 58 fights, 44 of which ended in knockout. As already mentioned, there is no absolute dynamometer for boxers, but it is believed that Mike Tyson’s punch force is about 800 kg, which can not only knock out an opponent, but also kill him. If you are ever asked who has the strongest punch, you can safely answer that it is Mike Tyson. By the way, he himself once stated that he dealt the strongest blow in his life to his wife Robin, then she flew eight meters and hit a wall. Probably, due to the peculiarity of his character, he has three criminal records. Mike Tyson Tyson isn't the only boxer to land the biggest punch in boxing history; there's also Earnie Shavers. His strength earned him a place on the list of the 100 best punchers in boxing history, ranking him at number ten. The fighter is also known by the nickname Black Destroyer. His danger is evidenced by his deadly statistics - 68 knockouts throughout his career. Opponents compare Mike Tyson and Earnie Shavers, saying that Tyson's punch feels like being hit by a fast Ferrari, while Ernie's punch is compared to the force of a truck. The strongest fighter, for all his power, was quite predictable, and his main disadvantages were slowness and poor endurance. For these reasons, he never managed to become world champion. It is known that once, during the filming of the famous action movie “Rocky 3”, he was invited as a consultant. So then, having heeded Sylvester Stallone’s request not to feel sorry for him and to hit him harder, Ernie almost killed him. Stallone admitted that he was still moving away from the boxer's right jab for a long time. No less famous strongmen George Foreman also claims the title of “the strongest blow in boxing”; to this day he remains a crushing heavyweight of all time. During his career, he broke his opponents' ribs and jaws countless times. Of his 81 fights, he finished 68 by knockout. Another indicator of Foreman's strength was the fight with the no less famous heavyweight Joe Frazier, whom he destroyed in two rounds, knocking him down 6 times. By the way, his boxing style was quite primitive. He acted as follows: he climbed onto his opponent like a bulldozer and “poured” a hail of crushing blows on him, while absolutely not caring about his own defense. Until a certain time, such tactics brought many victories, but Mohammed Ali put an end to the hegemony of the Great George. When the boxing career itself strong fighter ended, he decided to direct all his unspent power to fight the devil and became a priest. A rather strange turn of events, but still, it took place. George Foreman In the history of boxing, there was another man who could throw the most powerful punch, his name was Joe Frazier. He was known for his powerful knockout left blow, which was equal to 1800 psi. It was believed that if Joe lets his left side enter, then his opponent can already order a separate ward in the hospital. Despite the fact that he was once defeated by George Foreman, thanks to his “weapon” he managed to put the famous heavyweight Muhammad Ali, who at that time was still undefeated, on the shoulder blades. Joe Frazier Frazier was helped to develop the strength of his blow by his childhood friend - a bag of corn, and sometimes with the addition of bricks. It was this cocktail of corn and brick that made his left hook look like dynamite. The legendary man who had the most powerful punch was also called Smoking Joe, because his crushing blows darkened the eyes of even those who had extensive experience in boxing. By the way, Joe managed to achieve incredible results, despite the fact that the geometry of his left hand was incorrect and there was a cataract on his left eye. But thanks to his victorious fights, the boxer managed to earn himself a good operation.
