Article content:
What is this substance, what does it contain. Who is recommended to take the supplement, for which athletes it will be effective.
In search of weight loss supplements, athletes one day turn to fat burners. The main thing is to decide on the option that guarantees the result and minimizes side effects. An option is to take carnitine 3000, which is a combination of methionine and lysine.
Carnitine is a substance that is ingested every day with food. Its main tasks are to lower cholesterol, accelerate the burning of body fat during training, normalize metabolic processes, and so on. The action of the supplement is aimed at normalizing the functioning of organs and combating excess weight. It is believed that a dosage of 3000 mg guarantees the expected result in the absence of side effects.
How does the substance work?
The last stage of metabolic processes is the utilization of body fat. Carnitine takes part in the process and promotes the release of energy in the molecules of fat cells. As a result, the body receives an influx of energy and endurance.
Burning fat becomes a guarantee that "bad" cells are not stored in the form of triglycerides. In addition, the action of the substance is complemented by vitamin B6 - the main component necessary for the conversion of carbohydrates into energy. B6 is also involved in the production of hemoglobin, the creation of antibodies and the strengthening of the immune system.
Advantages
L-carnitine 3000 Extreme Shot is a fat-burning complex that is sold in the form of a liquid (in ampoules). The action of the supplement is enhanced by vitamin B6, which is also involved in energy production. As a result, the process of assimilation and distribution of vitamin and carnitine is normalized. Despite the high dosage, the substance is absorbed by the body without residue, distributed throughout the body and works to reduce weight.
Release in the form of a liquid has the following advantages:
- No need to take tablets and capsules.
- An easy-to-digest form that can be taken without additional preparation.
- Possibility of reception at any time of the day or night.
- Ease of transport and dosage.
Purpose
The product is useful for people who are struggling with excess weight and go to the gym 2-3 times a week. It is recommended for vegetarians whose body is deficient in nutrients due to the lack of meat in the diet. Also, carnitine 3000 in liquid form is useful for people who, in principle, do not drink capsules or tablets.
It is an amino acid that promotes muscle growth, burning excess fat, generating additional energy, increasing resistance to fatigue. Often it is used as a dietary remedy that reliably protects the body from exhaustion.
In addition to those listed above, it is worth highlighting the following effects:
- A positive effect on the work of blood vessels and the heart muscle, which is a paramount task for power athletes.
- Control and normalization of metabolic processes in the body, assistance in eliminating fat. Studies have shown that the action of a fat burner is aimed at transferring fat cells to organelles (mitochondria), in which energy is produced.
- Increased endurance and performance. Dozens of experiments have confirmed that carnitine is a participant in key processes in the body. After 2-3 weeks of taking the result is visible.
- The complex action with vitamin B6 is aimed at the oxidation of carbohydrates, obtaining additional energy, and the synthesis of substances that play a primary role.
- Scientists have proven that this fat burner is an assistant in the fight against stress, depression and other nervous disorders.
- The liquid version of the supplement is convenient to use and has a unique taste. Within 15-20 minutes after ingestion, the muscles receive a sufficient amount of substances important for growth and development.
kidney failure
This supplement is a key helper for people with kidney problems. Studies have proven that kidney failure and decreased carnitine levels are linked. The reason is in violation of the synthesis of the substance due to lack of appetite, lack of animal products in the diet, and so on. Lack of the element leads to heart problems, muscle weakness and fatigue.
In kidney failure, doctors recommend taking carnitine in injections or capsule form. The correctness of such appointments is also confirmed by studies aimed at studying the effect of the additive on the body. As for self-administration, such "amateur" should be avoided. The course is prescribed by a doctor or a specialist in the field of bodybuilding.
If the goal is weight loss
As mentioned, the intake of carnitine guarantees assistance in the fat burning process. The key word here is "help". By itself, the additive does not produce any action - it starts key processes only when there is an active load. The exception is people who, due to the characteristics of the body, suffer from a deficiency of this substance (raw foodists, pensioners over the age of 60, vegetarians, and so on). People from the listed categories receive an insignificant result due to the replenishment of the deficit. Otherwise, active training and proper nutrition will be required.
Five years ago, scientists conducted a study with 10 overweight women. Each subject received daily portions of carnitine in the amount of 2 grams. The second group (also 10 women) did not take real fat burners, but a placebo. In the end, the results were almost identical.
But there is an option that guarantees the result - taking the supplement 2-3 times a day on an empty stomach in combination with Q10 (coenzyme). The second element is taken after a meal.
Scheme of use
As for the use of the additive, here daily portion - ampoule (25 ml), divided into 2 doses. Need to take 30-40 minutes before a meal or workout. Please note that after opening the vial, its expiration date is limited to 24 hours.
Increasing the dosage is fraught with side effects, so you should follow the manufacturer's recommendations. Moreover, excessive intake of a fat burner does not give an additional effect (the substance is not absorbed by the body).
Briefly about contraindications
When dealing with the question of how to take l-carnitine 3000, it is worth considering a number of contraindications of the substance. These should include:
- lactation;
- risk of starvation or poor diet;
- allergies to eggs, milk, wheat and dietary protein;
- age up to two years;
- problems in the thyroid gland;
- pregnancy - planned, occurred;
- the effect of taking medications;
- HIV and cancer.
Possible side effects other than the upset stomach mentioned are gag reflexes, nausea, bad breath, sweat or urine, trouble falling asleep.
More serious effects are possible, with the appearance of which it is worth consulting a doctor - aggression, the risk of anorexia nervosa, confusion of speech and thinking, non-standard behavior, and others.
The main signs of an allergic reaction include breathing problems, itching, hives (rash), and swelling of the throat, lips, or mouth.
Results
L-carnitine 3000 is an important supplement for the body that compensates for the deficiency of a useful component, optimizes metabolic processes and accelerates fat burning.
On the other hand, do not expect a miracle from a fat burner. It will work only with the right intake, strict adherence to the dosage and the presence of a sufficient load. Only with an integrated approach is it worth counting on the result - the destruction of fats and obtaining the long-awaited relief.
