Strength training of the distance group of the Russian national cross-country skiing team. Strength training of the distance group of the Russian national cross-country skiing team Men's ski team composition

The Russian Ski Racing Federation (FLGR) has published the composition of the Russian team for the 2016/2017 season. The men's and women's teams are divided into several groups, which will be trained under different coaches. Earlier, on April 19, the FLGR coaching council was held, as a result of which it was decided not to change the senior coaches of the Russian national teams and the coaches heading separate groups, and also recommended the lists of Russian national teams for the 2016/17 season for approval by the presidium of the FLGR.

COMPOSITION OF THE RUSSIAN TEAM SKI RACING FOR THE 2016/2017 SEASON

MEN:

Senior coach - Perevozchikov Oleg Orestovich

1. Alexander Bessmertnykh (Moscow region/Kemerovo region)

2. Vylegzhanin Maxim (Udmurt Republic)

3. Larkov Andrey (Republic of Tatarstan)

4. Melnichenko Andrey (Krasnoyarsk region)

5. Semikov Ilya (Komi Republic)

6. Yaparov Dmitry (Udmurt Republic)

Trainer - Burgermeister Reto

1. Belov Evgeniy ( Tyumen region)

2. Vokuev Ermil (Komi Republic)

3. Stanislav Volzhentsev (Komi Republic)

4. Gafarov Anton (KhMAO-Yugra)

5. Ustyugov Sergey (KhMAO-Yugra)

Coach - Kramer Markus

1. Legkov Alexander (KhMAO-Yugra)

2. Sedov Petr (Moscow region/Nizhny Novgorod region)

3. Turyshev Sergey (KhMAO-Yugra)

4. Chernousov Ilya (Novosibirsk region/Ryazan region)

Coach - Borodavko Yuri Viktorovich

1. Bolshunov Alexander (Bryansk region)

2. Kirillov Ivan (Moscow)

3. Rostovtsev Dmitry (Moscow)

4. Sobakarev Andrey (Novosibirsk region)

5. Spitsov Denis (Tyumen region)

6. Alexey Chervotkin (Moscow)

7. Tanygina Alevtina (Moscow)

Senior coach - Kaminsky Yuri Mikhailovich

1. Nikita Kryukov (Moscow/Republic of Sakha (Yakutia))

2. Panzhinsky Alexander (Moscow/Republic of Mordovia)

3. Parfyonov Andrey (Tyumen region)

4. Alexey Petukhov (Moscow/Republic of Mordovia)

5. Zealous Gleb (Tyumen region)

WOMEN:

Senior coach - Akimov Danil Borisovich

1. Vedenina Daria (Tyumen region)

2. Gushchina Maria (KhMAO-Yugra)

3. Dotsenko Anastasia (Republic of Tatarstan)

4. Zhambalova Alisa (Republic of Buryatia)

5. Kovaleva Polina (Moscow/Krasnoyarsk region)

6. Elena Soboleva (Novosibirsk region/Yamalo-Nenets Autonomous Okrug)

7. Daria Storozhilova (Kaluga region)

8. Olga Tsareva (Komi Republic)

Coach - Kramer Markus

1. Belorukova Yulia (Komi Republic)

2. Natalya Zhukova (Republic of Tatarstan)

3. Kalsina Polina (KhMAO-Yugra)

4. Natalya Matveeva (Moscow/Ryazan region)

5. Natalya Nepryaeva (Moscow region/Tver region)

6. Sedova Anastasia (Nizhny Novgorod region/Republic of Mordovia)

7. Chekaleva Yulia (Vologda region)

JUNIOR STRUCTURE:

Coach - Kravchenko Alexander Alexandrovich

1. Vechkanov Vladislav (Chelyabinsk region)

2. Egor Kazarinov ( Perm region)

3. Kilivnyuk Kirill (Krasnoyarsk region)

4. Andrey Nekrasov (Komi Republic)

5. Ponomarev Valery (Perm region)

6. Rybochkin Yaroslav (Moscow)

Coach - Artemy Vladimirovich Gelmanov

1. Durkina Lydia (St. Petersburg)

2. Zherebyatyeva Anna (Orenburg region)

3. Istomina Maria (Perm region)

4. Yana Kirpichenko (Altai Territory)

5. Olga Kucheruk (Samara region)

6. Polina Nekrasova (St. Petersburg)

The Presidium of the Russian Ski Racing Federation (FLGR) on Tuesday, April 24, approved four groups as part of the national team, which will operate under the leadership of Markus Kramer, Oleg Perevozchikov, Yuri Borodavko and Egor Sorin.

Composition of the Russian cross-country skiing team for the 2018/2019 season

Men

Trainer Perevozchikov O.O., Akimov D.B.

1. Alexander Bessmertnykh (Moscow region/Kemerovo region), born in 1986.

2. Vylegzhanin Maxim (Udmurt Republic) born in 1982

3. Andrey Larkov (Republic of Tatarstan), born in 1989.

4. Melnichenko Andrey (Krasnoyarsk region) born in 1992

5. Rybochkin Yaroslav (Republic of Tatarstan) born in 1998

6. Ilya Semikov (Komi Republic) born 1993

7. Yakimushkin Ivan (Tyumen region), born in 1996.

1. Evgeniy Belov (Tyumen region), born in 1990.

2. Andrey Krasnov (St. Petersburg), born in 1994.

3. Artem Maltsev (Nizhny Novgorod region/Republic of Mordovia), born in 1993.

4. Zealous Gleb (Tyumen region) born in 1991

5. Ustyugov Sergey (KhMAO-Yugra) born in 1992

6. Kirillov Ivan (Moscow) born 1996

1. Bolshunov Alexander (Tyumen region/Bryansk region) born in 1996

2. Vechkanov Vladislav (Chelyabinsk region), born in 1997.

3. Egor Kazarinov (Republic of Tatarstan) born in 1997

4. Andrey Sobakarev (Novosibirsk region), born in 1996.

5. Spitsov Denis (Tyumen region), born in 1996.

6. Chervotkin Alexey (Moscow), born in 1995.

1. Sergey Ardashev (Udmurt Republic), born in 1998.

2. Vitsenko Alexey (Komi Republic) born in 1990

3. Kilivnyuk Kirill (Krasnoyarsk region) born in 1998

4. Ilya Poroshkin (Komi Republic), born in 1995.

Self-preparation

1. Volzhentsev Stanislav (Komi Republic), born in 1985.

2. Panzhinsky Alexander (Moscow) born in 1989

3. Petukhov A.E. (Moscow/Murmansk region) born 1983

Women

Coach Kramer M., Turyshev S.A.

1. Yulia Belorukova (Komi Republic), born in 1995.

2. Alisa Zhambalova (Republic of Buryatia), born in 1995.

3. Kirpichenko Yana (Altai Territory/Krasnoyarsk Territory) born in 1996

4. Natalya Matveeva (Moscow/Ryazan region), born in 1986.

5. Soboleva Elena (Novosibirsk region/Yamalo-Nenets Autonomous Okrug) born in 1992

6. Evgeniya Shapovalova (KhMAO-Yugra), born in 1986.

Coach Borodavko Yu.V., Zhmurko A.V.

1. Durkina Lydia (St. Petersburg) born in 1997

2. Zherebyatyeva Anna (Tyumen region), born in 1997.

3. Istomina Maria (Perm region) born in 1997

4. Natalya Nepryaeva (Moscow region/Tver region), born in 1995.

Coach E.V. Sorin, N.V. Pankratov

1. Aleshina Tatyana (Tyumen region), born in 1994.

2. Bayazitova Aida (Moscow), born in 1998.

3. Kalsina Polina (KhMAO-Yugra), born in 1989.

4. Matsokina Khristina (Magadan region), born in 1998.

5. Polina Nekrasova (St. Petersburg), born in 1998.

6. Anna Nechaevskaya (Republic of Tatarstan), born in 1991.

Self-preparation

1. Maria Gushchina (KhMAO-Yugra), born in 1989.

2. Anastasia Dotsenko (Republic of Tatarstan), born in 1986.

3. Anastasia Sedova (Nizhny Novgorod region/Republic of Mordovia) born in 1995

4. Chekaleva Yulia (Vologda region/Republic of Tatarstan) born in 1984

Junior squad(Senior coach Timofeev V.D.)

Juniors 19–20: Coach A.A. Kravchenko, S.S. Dergunov

1. Artem Vasiliev (Primorsky Territory), born in 2000.

2. Yegoshin Yaroslav (Tyumen region), born in 1999.

3. Andrey Kuznetsov (Yaroslavl region), born in 2000.

4. Andrey Nekrasov (Komi Republic), born in 1999.

5. Seleznev Ivan (Udmurt Republic) born in 2000

6. Soloviev Pavel (Perm region), born in 2001.

7. Terentyev Alexander (Arkhangelsk region/Nenets Autonomous Okrug) born in 1999

8. Denis Filimonov (Udmurt Republic), born in 1999.

Juniors 19–20: Coach A.V. Gelmanov, E.V. Nemtinov

1. Alena Baranova (Tomsk region), born in 2001.

2. Grukhvina Anna (Tyumen region), born in 1999.

3. Kristina Kuskova (Chuvash Republic), born in 2000.

4. Meged Ekaterina (Novosibirsk region), born in 2001.

5. Mekryukova Natalya (Tyumen region), born in 2000.

6. Ekaterina Oshchepkova (Perm region), born in 2000.

7. Faleeva Anastasia (Moscow), born in 2000.

8. Shalaboda Elizaveta (Moscow/Primorsky Territory) born in 1999

Today, April 25, 2019, a meeting of the Presidium of the Russian Ski Racing Federation was held in Moscow, at which athletes - candidates for the Russian national sports team were approved ski racing for the 2019/2020 sports season.

Trainer Perevozchikov O.O., Akimov D.B.

1. Sergey Ardashev (Udmurt Republic), born in 1998.
2. Alexander Bessmertnykh (Moscow region/Kemerovo region), born in 1986.
3. Kirill Kilivnyuk (Krasnoyarsk Territory), born in 1998.
4. Andrey Larkov (Republic of Tatarstan), born in 1989.
5. Melnichenko Andrey (Krasnoyarsk region) born in 1992
6. Yaroslav Rybochkin (Republic of Tatarstan), born in 1998.
7. Ilya Semikov (Komi Republic) born 1993
8. Timashov Anton (Moscow region), born in 1996.
9. Yakimushkin Ivan (Tyumen region) born 1996

Coach Kramer M., Turyshev S.A.

1. Evgeniy Belov (Tyumen region), born in 1990.
2. Andrey Krasnov (St. Petersburg), born in 1994.
3. Artem Maltsev (Nizhny Novgorod region/Republic of Mordovia), born in 1993.
4. Zealous Gleb (Tyumen region) born in 1991
5. Ustyugov Sergey (KhMAO-Yugra), born in 1992.
6. Kirillov Ivan (KhMAO-Yugra), born in 1996.
7. Yulia Belorukova (Komi Republic), born in 1995.
8. Alisa Zhambalova (Republic of Buryatia), born in 1994.
9. Yana Kirpichenko (Altai Territory/Krasnoyarsk Territory) born in 1996.
10. Nechaevskaya Anna (Republic of Tatarstan) born 1991
11. Sedova Anastasia (Nizhny Novgorod region/Republic of Mordovia) born in 1995
12. Elena Soboleva (Novosibirsk region/Yamalo-Nenets Autonomous Okrug), born in 1992.

Coach Borodavko Yu.V., Zhmurko A.V.

1. Bolshunov Alexander (Tyumen region), born in 1996.
2. Andrey Sobakarev (Novosibirsk region), born in 1996.
3. Denis Spitsov (Tyumen region), born in 1996.
4. Alexander Terentyev (Arkhangelsk region/Nenets Autonomous Okrug), born in 1999.
5. Alexey Chervotkin (Moscow), born 1995.
6. Durkina Lydia (St. Petersburg) born 1997
7. Zherebyatyeva Anna (Tyumen region), born in 1997.
8. Istomina Maria (Perm region) born 1997
9. Natalya Nepryaeva (Moscow region/Tver region), born in 1995.

Coach Sorin E.V., Nutrikhin A.V.

1. Vechkanov Vladislav (Chelyabinsk region), born in 1997.
2. Ivan Gorbunov (Krasnoyarsk Territory), born in 1999.
3. Ilya Poroshkin (Komi Republic), born in 1995.
4. Denis Filimonov (Udmurt Republic), born in 1999.
5. Aleshina Tatyana (Tyumen region), born in 1994.
6. Bayazitova Aida (Moscow) born 1998
7. Golovan Diana (Republic of Khakassia), born in 1994.
8. Anna Grukhvina (Tyumen region), born in 1999.
9. Nina Dubotolkina (Moscow), born in 1998.
10. Olga Kucheruk (Tyumen region), born in 1997.
11. Matsokina Khristina (Republic of Tatarstan) born in 1998
12. Smirnova Ekaterina (Tyumen region/Mari El) born in 1996

Self-preparation:

1. Maxim Vylegzhanin (Udmurt Republic), born in 1982.
2. Andrey Parfenov (Tyumen region), born in 1987.
3. Anastasia Dotsenko (Republic of Tatarstan), born in 1986.
4. Natalya Matveeva (Moscow/Ryazan region), born in 1986.
5. Yulia Chekaleva (Vologda region/Republic of Tatarstan) born in 1984.
6. Evgeniya Shapovalova (KhMAO-Yugra), born in 1986.

Junior squad:

Senior coach Timofeev V.D.

Juniors 17-20 years old: Coach A.A. Kravchenko, S.S. Dergunov

1. Artem Vasiliev (Moscow/Primorsky Krai), born in 2000.
2. Sergey Volkov (Moscow region), born in 2001.
3. Zhul Dmitry (Krasnoyarsk region) born in 2000
4. Andrey Kuznetsov (Yaroslavl region), born in 2000.
5. Artem Maksimov (Chelyabinsk region), born in 2001.
6. Soloviev Pavel (Perm region), born in 2001.
7. Ilya Tikhonenko (Novosibirsk region), born in 2001.
8. Ilya Tregubov (Moscow/Orenburg region), born in 2002.

Juniors 17-20 years old: Coach A.V. Gelmanov, E.V. Nemtinov

1. Alena Baranova (Tomsk region), born in 2001.
2. Evtyagina Ekaterina (Moscow/Orenburg region), born in 2001.
3. Olga Zholudeva (Republic of Karelia), born in 2002.
4. Kristina Kuskova (Moscow region), born in 2000.
5. Ekaterina Meged (Novosibirsk region), born in 2001.
6. Mekryukova Natalia (Tyumen region), born in 2000.
7. Veronica Stepanova (Kamchatka Territory), born in 2001.
8. Faleeva Anastasia (Moscow), born in 2000.

PYEONGCHANG, February 25 - RIA Novosti, Sergey Smyshlyaev. The Russian cross-country skiing team did not win gold at the event, but leaves Pyeongchang with eight medals.

Before the start of the Olympic tournament in Pyeongchang, hardly anyone could even dream of such a result. Considering the fact that in South Korea By decision of the IOC, a number of team leaders, including Sergei Ustyugov, Maxim Vylegzhanin, Alexander Legkov, Natalya Matveeva and Yulia Chekaleva, did not come to wait for a medal scattering from national team it was difficult.

“I thought that I could compete for higher places, because I was moving closer, but there is something to work on. I felt quite good. But everything was somehow jerky: some parts were too heavy for me, and some... sometimes it was easier, in some places it seemed to me that my opponents were quieter,” Nepryaeva told reporters. “At some parts of the distance I ran easier, at others I was more difficult. I am not disappointed with the eighth place, this is a satisfactory result. that I can be higher."

The men's skiathlon did not start in the most pleasant way for the Russians: already in the first meters of the distance, together with the Norwegian Simen Hegstad Kruger, they fell into the rubble. And if the latter was never able to return to the fight, then Spitsov showed real fighting qualities. At the same time, he stopped one step away from the podium, which was occupied by the Norwegians: Kruger and Hans Christer Holund.

“To be honest, I didn’t understand (what happened at the start). Kruger fell, Andrei Larkov followed him, we followed each other, and I didn’t have time to react. Of course, it had an impact, we had to play so much, we were the last to leave the start, but It’s good that the pace was average. It’s good that we managed to close this gap. On the third lap I lost contact, I saw that the group was moving away, and I thought that the outcome of the race was decided, but I still fought until the last,” Spitsov told reporters.

Bronze double

Based on the results of the skiathlon, it was clear that Belorukova, to put it mildly, was dissatisfied with her result, and this sportive anger greatly helped her in the subsequent sprint in the classical style. The Russian, in the company of her compatriot Nepryaeva, reached the final, where she lost only to the Swede and Norwegian Maiken Kaspersen Falle. Thus, Belorukova, having recovered from serious health problems, began her medal journey Russian skiers in Pyeongchang.

"There is a feeling of absolute happiness. There is no and cannot be any regret that the medal could have been different. I went through a lot for this medal. I don’t want to say it again. Today I knew that there would be a medal. There were feelings. That year (at the World Championships) in Lahti, I also knew from the very morning that there would be a medal,” Belorukova told reporters.

In the men's sprint, her endeavors were supported by Alexander Bolshunov, whose participation in this race was not initially planned due to a recent illness. But in the end, the future hero of the Games changed his tickets and flew to South Korea ahead of schedule, starting the sprint and winning bronze in it.

“The temperature was almost forty, bed rest for ten days, a week in the hospital,” Bolshunov said after the final in Pyeongchang. “I lost a lot of weight, lost three or four kilograms. It really sucked. The decision (to go to Pyeongchang) was made in four days before the sprint. I watched the skiathlon in Seefeld, in Austria. And my coach and I decided at dinner that there are no medals lying around and either I go and fight, start with the sprint, or I don’t go to these competitions at all.”

Spitsov's breakthrough

In the women's 10 km freestyle race, three Russian skiers finished in the top twenty: Anastasia Sedova showed the 8th result and became 10th, and Alisa Zhambalova finished 17th. In the men's 15 km race, Spitsov took revenge for the disappointing fourth place in skiathlon, taking bronze in a discipline that has never been considered a crown jewel for Russians.

“I dedicated my fourth place to my father. But fourth place is not a medal, and now I can dedicate this to him bronze medal. Thank him for bringing him into skiing, for instilling a love for skiing. I am very grateful to him for this. I think it would be fair to dedicate this medal to my father. The secret to skiers' success? It was not for nothing that Seryoga () said: “They beat us, but we fly!” The more difficult the conditions, the better we perform,” Spitsov told reporters.

Next in the program Olympic Games There were relay races, and in both of them skiers from Russia climbed to the podium. First, the women's team took another bronze, behind the Norwegians and Swedes, and then the men won silver, losing only to the Norwegian team.

“Of course, there is a feeling of satisfaction, because each of us was tuning in for this medal today,” said Nepryaeva. “And we understood that everything is real, that we can fight on equal terms with everyone. I am incredibly happy, this is my first award at the world adult arena, and I hope that this is just the beginning. If they told me that year that I would have an Olympic medal, I would not have believed it (smiles).”

The men's team, in fact, could have fought for gold, but the team member, who had joined the team two days earlier, did not conduct his stage in the most successful way. Like Bolshunov, he was in the hospital in January, but, unlike his teammate, he did not have time to fully recover.

“Still, there is an aftertaste,” Chervotkin told reporters after presenting the medal. “This race will most likely gnaw at me for a very long time, I’ll remember it for a long time anyway. Illness is not an excuse, whether you were sick or not, many people have such situations. That Alexander () practically emerged victorious. It’s nice to receive a medal, it will last a lifetime, and no one will take it away."

Not stopping there

On February 21, medals were played in the team sprint in Pyeongchang. Nepryaeva and Belorukova were unable to realize their potential this time, finishing only ninth, but Bolshunov and Spitsov did not plan to stop there, adding another silver to the team’s treasury. Unfortunately, the lack of experience did not allow us to fight for first place, which once again went to the Norwegian team.

“To be honest, everything was enough for gold, but Denis’s little tactical mistake - and several seconds were lost. When he stood behind the Frenchman (Maurice) Manifika, who stopped him, there was a gap that I tried to close, but Johannes () of this gap was enough to take gold,” Bolshunov told reporters.

But in the 50 km marathon in the classical style, the Russian himself already made a childish mistake, which deprived him of the title Olympic champion, which went to Finn Iivo Niskanen. Larkov closed the top three.

"I feel a sense of joy for silver medal, for a wonderful race, but also upset by the childish mistake that Alexander made,” said Bolshunov’s coach Yuri Borodavko over the phone. “And it cost him a gold medal.” We talked to him yesterday and decided that it was necessary to change skis before the last lap. Definitely because it's dirty. They prepared his skis, but for some reason he decided to take a break and leave. Although we said that it would be very difficult to leave, because fresh skis work much better."

The women's marathon ended with a fairly predictable victory for Bjørgen, which became an eight-time victory. Olympic champion. Sedova became 11th, Zhambalova - 15th, and Nepryaeva - 24th.

Summing up the results of the Games in Pyeongchang, Vyalbe emphasized: “For me, the entire Olympics is a feeling of pride for my athletes, for our team. Despite the fact that Sanya had one foot on the gold podium today. But we saw that he apparently has The liver was seized, but he showed that he is a fighter. They should have a great and good sports future. Congratulations to them and all of Russia."