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And beef is great for consumption in the winter season, since it is then that a lot of calories are spent, which makes you want to consume only products with high nutritional value. The compatibility of legumes and meat products is very high; together with the other ingredients, they form a rich dish - a salad with green beans and beef, which allows you to feed a large company of hungry guests. It is noteworthy that the dressing is suitable both with oil and with mayonnaise. This leaves the right to choose, thus slightly adjusting the amount of fat content. and beef will look great on a holiday table, because it is bright, tasty, and everyone present will like it. It is better to add red beans, they look more harmonious with other products. and beef can easily replace a separate meal, such as dinner. But you shouldn’t get carried away with such delicious snacks often, as this can lead to excess weight gain.

This dish is notable for the fact that it belongs to Georgian cuisine, and, as you know, this particular direction of cooking is rich in all sorts of spicy spices and aromatic herbs, which are very often used for cooking. “Tbilisi” is a wonderful cold appetizer, because it combines very bright flavors that mix together, resulting in a very bold and piquant dish.

Ingredients for beans and beef salad:

• 3 cloves of garlic;
• Khmeli-suneli – 12 g;
• Veal meat – 330 g;
• Pickled beans – 190 g;
• Purple onion – 130 g;
• Red bell pepper – 170 g;
• Walnut grains – 80 g;
• Cilantro – 35 g;
• Mixture of aromatic peppers – 7 g;
• Olive oil – 75 ml;
• Apple vinegar – 15 g.

Canned bean salad recipe:

1. Rinse the meat, remove any foam and fat with a knife, place in boiling water and add salt. Boil the fillet for about two hours, then cool and cut into strips.
2. Wash the red bell pepper and remove the stem along with the seeds. Rinse the inside with running water, cut into cubes.
3. Peel the purple onion, rinse, and chop into thin half rings.
4. Red beans need to be removed from the can and washed to remove any viscous liquid.
5. Rinse fresh cilantro with cool water and chop the leaves coarsely.
6. Fry the peeled walnut grains a little in a dry frying pan, then chop them into small crumbs with a knife.
7. For the sauce, you need to mix oil with vinegar, add salt, peppers, suneli hops, and crush the peeled garlic using a press.
8. Mix the products, add aromatic dressing to them.

TIP: To prevent garlic from being so hot, you can remove the core, which contains a special pungency and garlicky smell. Then this product will not be felt so much.

Salad with beans and beef recipe

This dish looks just great, as only bright and colored products are used and laid in layers. The result is a delicious-looking dish that will not leave anyone indifferent. This recipe is definitely worth taking to prepare for any celebration. The treat will decorate the table, and will also feed everyone to the fullest, as it is very satisfying, but at the same time refreshing.

For bean and beef salad you need:

• Beef – 290 g;
• Pickled beans – 170 g;
• Salted gherkins – 160 g;
• Potatoes – 210 g;
• Juicy tomatoes – 140 g;
• Turnip onion – 90 g;
• Mayonnaise – 90 ml.

How to make bean salad:

1. Rinse the meat, remove films and fat, and cook in boiling water. You need to add salt immediately after adding the fillet, and you can also add onions, carrots and celery to the broth. Black pepper and bay leaf will also be useful. After the meat is boiled, remove it, cool and cut into cubes. Place it on the bottom of the plate and spread it with mayonnaise, like the next layers.
2. Peel the onion, chop with a knife, and place on the meat.
3. Open the jar of beans, add the required amount of product, rinse the liquid from the beans, and add to the dish.
4. It is better to choose sour cucumbers; they will add an interesting taste to the whole dish. Cut into small segments and add after the beans.
5. Wash the potatoes, boil them in their skins, after the root vegetable has cooled, cool, then peel and grate.
6. The top layer will consist of tomatoes. It will not need to be lubricated with mayonnaise. Rinse the tomatoes in cool water, separate the stem, remove the seeds, and cut the walls into cubes.
7. Garnish the culinary masterpiece with tomatoes and serve.

Salad: beans, beef, bell pepper

What makes this dish different is that hearty foods like beans and meat go well with fresh and pickled vegetables. Moreover, everything is in perfect balance, which gives you the feeling that the food is not as satisfying as it really is. The salad is easy to eat and absorb by the body, besides, all the ingredients are simply necessary for the body, as they have a number of properties that are very necessary for the human body.

Ingredients for salad with beans and beef:

• Meat – 320 g;
• Canned beans – 210 g;
• Pickled cucumbers – 140 g;
• Salad onion – 120 g;
• Sweet pepper – 190 g;
• Olive oil – 50 ml;
• Sweet mustard – 35 g;
• Salt – 7 g;
• Parsley – 25 g.

Salad with red beans and beef:

1. Boil the meat in salted water until cooked. Then, after cooling, cut into pieces.
2. Open the beans, remove them from the jar, place them in a sieve, and wash off the sauce.
3. Pickles are great in a sour marinade or in a piquant one to add a little heat to a salad. Cut into small pieces.
4. Peel the onion, then chop it.
5. It is better to take bell peppers of different colors, in equal quantities, remove seeds and stalks, and cut into cubes. Multi-colored pieces of pepper will look original in a salad.
6. Rinse the parsley and finely chop the leaves.
7. For the sauce, mix butter and mustard, add salt and stir well.
8. Collect all ingredients in a bowl and add sauce before serving.

Red bean and beef salad

A savory snack can be made very quickly and does not require much time or money. Perfect for a party with a large company; everyone will like its unusual taste.

Required raw materials (4 servings):

• Red beans (canned) – 210 g;
• Meat – 350 g;
• Fresh gherkins – 170 g;
• White bread – 120 g;
• Garlic – 3 cloves;
• Vegetable oil – 45 ml;
• Mayonnaise – 90 ml;
• Salt – 7 g.

Salad with beans and beef:

1. Remove the beans from the jar, wash under running water using a colander or sieve, then leave the excess moisture to drain.
2. The meat must be lean, tenderloin without fat and films. Boil the fillet until tender in salted water. Then remove and cool. Cut into pieces.
3. Wash the cucumbers, separate the ends so that no bitterness gets into the dish, cut into cubes.
4. In order to make crackers at home, you need to take wheat bread, cut off the crusts, and cut the pulp into cubes. Peel the garlic and pass through a press, add it to the oil, sprinkle with salt, mix until smooth. Pour the resulting mixture over the bread pieces, place them on parchment paper, bake in the oven on a baking sheet until golden brown.
5. Mix the chopped products with mayonnaise, add a little salt, and sprinkle with breadcrumbs before serving.

TIP: For those who are afraid of the smell of garlic after eating a portion of the dish, you can replace it with hot pepper, but the result will not be as good as with garlic.

Salad with beef, beans and mushrooms

The combination of these three products gives an excellent taste that is remembered for a long time, and after consumption you want to repeat such meals as often as possible. Suitable for a festive table, as well as for a quiet, family dinner.

Products (4 servings):

• Meat – 330 g;
• Beans (canned) – 220 g;
• Marinated mushrooms – 240 g;
• Eggs – 4 pieces;
• Pickled cucumbers – 170 g;
• Turnip onion – 90 g;
• Salt – 8 g;
• Mayonnaise – 110 g.

Cooking process:

1. Clean the tenderloin from films and fat. Rinse. Boil the meat in salted water, cut into small pieces.
2. Rinse the beans from the marinade in running water.
3. Cut the marinated champignons into smaller pieces if necessary.
4. Hard boil the eggs, remove the shells and chop with a knife.
5. Cut the pickled cucumbers into strips.
6. Peel the onion and chop it.
7. Mix the products, add salt, season with mayonnaise, and serve.

And beef includes many different products that together form wonderful combinations that are different from each other. It will take a sufficient amount of time to prepare a salad with beans and beef liver, so if you want to prepare this particular treat and don’t have much time, you can save it by using, for example, canned beans rather than boiled ones, and the meat can be cooked in advance and kept it in the refrigerator for the right occasion.

Holidays and any special events always cause some trouble for housewives. Most of the time and effort is always spent studying and searching for some new recipes, but few people realize that you need to cook from products that are well combined with each other. This delicious and satisfying salad with beans and meat will please all guests without exception.

For a salad with canned red beans, boiled meat, cucumber, carrots, potatoes, and eggs are chopped into cubes, as for Olivier. It is better to season the appetizer right before serving.
The meat can be of any variety, just as the boiled product can be replaced with smoked one.

how to prepare a salad with beans and meat recipe

Ingredients:

• boiled meat (any) – 200 grams,
• boiled potatoes – 300 grams,
• pickled cucumbers – 150 grams,
• chicken eggs - 4 pieces,
• onion - head,
• boiled carrots – 100 grams,
• canned red beans – 150 grams,
• olive mayonnaise – 150 grams.

Cooking process:

Take pickles. Chop this product finely. Squeeze out excess moisture, if any. Transfer to a deep salad bowl. Home-picked cucumbers are ideal.

Boiled eggs need to be cooled, peeled and finely chopped.

Chop the boiled potato tubers into small cubes.

Cut the cooled boiled meat as finely as possible.

Chop the hot onion.

Cut the boiled carrots into small cubes.
Place beans in a bowl.

Mix everything well.

Just before serving, add mayonnaise to the meat salad. Stir thoroughly.

Bon appetit!

Irina Grebenkina told how to prepare a salad with meat and beans, recipe and photo by the author

COMPOUND

200g boiled beef, 3 boiled eggs, 1 can of canned beans (or boil 0.5 cups of beans), 2 large onions (~250g), 1~2 tbsp vegetable oil (20~35g), 1~2 cloves garlic, 5 tablespoons of mayonnaise (~70g), 4 tbsp sour cream (~80g), salt, pepper

Finely chop the onion.
Heat vegetable oil in a frying pan and add onion.

Fry, stirring frequently, over medium heat until lightly browned.
Remove the pan from the heat and cool the onions to room temperature.

Cut the boiled meat into small pieces.

Grate the eggs on a coarse grater.

Mix mayonnaise with sour cream and add garlic, pressed through a press, lightly salt and pepper.
Drain the liquid from the beans and rinse them in clean water.

If you are making a salad for home use, simply mix all the ingredients.
If you need to give the salad more beautiful view, then assemble it in layers: 1st layer - beans mixed with fried onions;
2nd layer - mayonnaise with sour cream and garlic;
3rd layer - meat;
4th layer - mayonnaise with sour cream and garlic;
5th layer - lightly salted eggs.
In this case, it is advisable to give the salad time to brew.

Another salad assembly option:
1st layer - beans + fried onions + half the sauce;
2nd layer - meat + second half of the sauce;
3rd layer - lightly salted eggs.

Bean salad recipes:

A delicious salad with beans can be an excellent addition to lunch or dinner, or can take its place on the holiday table. A huge advantage of bean salad is the ability to prepare it very quickly. A kind of lifesaver salad that can be prepared in 15 minutes when guests are already on the doorstep, or even relaxing on the sofa.

The whole secret is that we will consider canned beans in our salad, since this is their convenient form for consumption. Beans can be either red or white. You can choose the beans that you like best using any of the recipes.

Red beans have now become more popular and they look brighter and more interesting in a salad. But the white one shouldn’t be written off either. I like to use white beans in some salad recipes.

Beans go well with both meat products and vegetables; all kinds of croutons also complement the salad well. At the same time, any salad with beans turns out to be very satisfying due to the fact that it contains a large amount of vegetable protein.

Not many people were interested, but beans are rich not only in protein, they contain useful substances such as carotene, B vitamins, vitamin C, zinc, iron, sulfur, chlorine, phosphorus, potassium, sodium, magnesium, calcium. A real treasure trove, isn't it?

Of course, all this is not enough to make us healthy from one plate of salad, but it is still a contribution to the overall cause of healthy eating. And when healthy eating It’s also delicious, so it’s hard to doubt that salads with beans should take their rightful place on our table.

Let's move on to the most interesting and delicious.

Salad with beans, corn, croutons and sausages

Quick and tasty salad. It will require very few products, practically what can often be found in kitchen cabinets and the refrigerator. At the same time, everything is tasty and satisfying.

For the salad you will need:

• red beans - 1 can,
• corn - 1 can,
• crackers - 1 sachet,
• smoked sausages - 200 grams,
• hard cheese - 200 grams,
• garlic - 1 clove,
• mayonnaise for dressing.

Preparation:

There is no need to prepare anything in advance for this salad. All you need is to cut the smoked sausages into pieces and grate the cheese on a coarse grater. If the sausages are thin, like hunting sausages, then they can be simply cut into circles, and if the sausage is thicker, then half rings are perfect. It’s beautiful when the salad ingredients are approximately close in size.

Corn and beans in cans are already ready to eat; all you need to do is drain the liquid from the cans. If the liquid in the beans is too thick, almost like syrup, you can even rinse the beans. Then each bean will separate well from each other and shine beautifully. Place the beans in a beautiful salad bowl in which you will serve.

Next, add chopped sausages and grated cheese to the salad. Squeeze the garlic through a press or grate it on a fine grater. Stir everything well and add the crackers at the end so that they don’t get too soggy and have a little crunch.

Season with mayonnaise and add salt to taste. The salad can be served sprinkled with finely chopped green onions.

This salad option is also good for the holidays. it looks elegant and tastes good.

Salad with beans and carrots - a simple and quick recipe

This salad with beans and carrots can safely be called lean or dietary. It is perfect for you if you are fasting or watching your figure. At the same time, it is filling, which is especially useful when dieting, since hunger is much more difficult to control.

For this salad, you can take canned red beans, or you can take dried ones and pre-boil them.

In order to cook delicious red beans, you need to pour them in advance cold water and let stand for at least three hours, you can leave it overnight. After this, drain the water and fill with new water. Put the beans to cook over medium heat, let it boil and then cook for another 15 minutes.

After this, the beans must be drained and cooled. Next, follow the recipe for preparing the salad.

You will need:

• red beans - 300 grams,
• fresh carrots - 1 medium size,
• onions - 1 piece,
• greens - 1 bunch,
• juice of half a lemon,
• olive oil - 50 ml,
• salt and pepper to taste.

Preparation:

Take canned beans or cook your own and place them in a large salad bowl. Peel the carrots and grate them using a Korean carrot grater. If you don’t have one, then a regular large grater will do. Or you can even use a knife to cut the carrots into thin strips.

Peel the onion and cut into thin half rings, then disassemble and place in a bowl with beans and carrots.

Add fresh parsley or dill to the salad, cutting them finely.

Squeeze lemon juice into the salad and add olive oil. Salt the salad to taste and stir well. Place it in the refrigerator for an hour to soak and infuse.

This is such a light and tasty salad you can make from beans and carrots. Bon appetit!

Another dietary salad with beans. But this time it’s not lean anymore, because we’ll add boiled beef to it. There will also be vegetables in the form of sweet bell peppers and fresh onions.

According to the idea, this salad is prepared without mayonnaise, but out of curiosity, I tried filling it with mayonnaise and I liked the result. We can say that this is a universal salad; it is good dressed with vegetable oil and mayonnaise.

You will need:

• canned beans - 1 can,
• boiled beef - 200 grams,
• bell pepper - 1 large fruit,
• red onion - 1 piece,
• garlic - 2 pcs,
• walnuts - 100 grams,
• wine vinegar 9% - 1 tablespoon,
• vegetable oil (olive) - 50 ml,
• fresh parsley or cilantro - a small bunch,
• dried spices “khmeli-suneli” - a pinch,
• salt to taste.

Preparation:

First of all, pre-cook the beef and cool it to room temperature before making the salad further.

Drain the liquid from the canned beans; you can even rinse them a little with drinking water if the liquid is thick and does not drain well.

Chop the onion into thin rings, then put it in the bowl where you will mix the salad, and pour wine vinegar over it. While we are cutting the rest of the food, the onions will marinate. Pickled onions in a salad will taste better.

At this time, cut the beef into small pieces. Peel the bell pepper from seeds and cut into thin strips. Walnuts Grind in a blender or with a knife and add to the salad.

Combine beans, beef, peppers and onions in a bowl. Squeeze the garlic in there. Finely chop the greens and add to the salad with beans.

Now season with vegetable oil and salt to taste. Add spices and mix well. Let the salad brew a little and you can sit down at the table.

Salad with beans, sausage and pickles

This salad combines two types of beans: red and white. Both can be easily purchased in the store, both dry and canned. In canned form, the cooking process is greatly simplified.

Boiled smoked sausage and pickled cucumbers add piquancy to the salad. You can also easily replace cucumbers with pickled ones if you prefer them.

For the salad you will need:

• red beans - 200 grams,
• white beans - 200 grams,
• boiled smoked sausage - 2 grams,
• salted or pickled cucumbers -100 grams,
• walnuts - 50 grams,
• onions - 0.5 pcs,
• mayonnaise,
• salt, pepper, herbs to taste.

Preparation:

Before making slaat, it is best to rinse red and white beans from the thick viscous broth in which they were floating in a tin can. It will not affect the consistency of the salad too well if it is not removed. It is best to drain this broth and then rinse the beans in a bowl of filtered drinking water. Then drain the water.

The sausage must be cut into small pieces. Also cut the pickled cucumbers into bars or semicircles if the cucumbers are small.

Walnuts must be crushed, but not into dust, but simply into small pieces. They can be chopped with a knife or a blender, or they can be rolled out with a rolling pin, first wrapped in film or a bag.

Cut the onion into smaller pieces. If it is too bitter, you can scald it with boiling water and keep it in water for 2 minutes. After this, drain the water, and the onion will lose its heat, but will retain both flavor and crunch.

Mix all ingredients in a salad bowl: beans, sausage, cucumbers, onions and nuts. Season with mayonnaise. Season with salt and pepper to taste, add finely chopped herbs and serve.

It’s not a shame to prepare such a beautiful and tasty bean salad with sausage for the holiday table.

Red bean salad with chicken and corn

A tasty and satisfying salad with beans and chicken captivates you almost immediately with your favorite ingredients. We always love chicken breast in everything; it is a simple product that is available to everyone, and it is extremely easy to prepare. Its taste is quite mild and goes well with almost all types of foods. Plus, it is not greasy and allows you to keep dishes low in calories.

The taste of this salad is a different story; you will remember it for a long time. Take note of this bean salad recipe for future holidays.

For the salad you will need:

• red beans - 1 can,
• canned corn - 1 can,
• chicken breast - 200 grams (1 piece),
• fresh cucumbers - 2 pcs.
• hard cheese - 150 grams,
• green onions- 50 grams,
• dill - 50 grams,
• garlic - 1 clove,
• mayonnaise for dressing,
• mustard beans - 2 teaspoons,
• salt and pepper to taste.

Preparation:

1. Boil chicken breast in salted water. It will take about half an hour until fully cooked. The breast cooks quickly.

2. Cool the boiled breast and cut into small cubes or slices, trying to do it across the grain.

3. Cut the hard cheese into cubes of approximately the same size. I like to prepare this salad with Gouda cheese, it is soft and tasty and goes great with chicken and beans.

4. Cut the cucumbers into cubes too. If they have thick or bitter skin, it is better to peel it off. For example, make a beautiful rose out of it and decorate the salad on top.

5. Open the red beans and drain the liquid. Sometimes the liquid inside the can of canned beans is quite thick and resembles syrup; it is not very desirable for a salad, as it will ruin its consistency. The beans can even be rinsed a little from this liquid with drinking water, from a filter, or even boiled water. Place the beans in a salad bowl with the rest of the ingredients.

6. Also open the corn and drain the liquid. It usually does not have such a “syrup”, so it does not need to be washed. Add it to the salad too.

7. Chop the dill and green onions very finely and add to the salad.

8. In a separate plate or cup, mix 4-5 tablespoons of mayonnaise with grain mustard, add ground pepper if you want it spicier. Grate the garlic there on a fine grater.

9. Season the salad with the resulting sauce. Mix everything well and the salad is ready to eat.

10. If you want to serve a salad beautifully, for example, on a holiday table. Then you can use a ring-shaped baking dish, where you can tightly place the salad. Grate the cheese on top and make a beautiful rose from cucumber and herbs.

It’s not a shame to put such a salad on the New Year’s table or on a birthday. Guests will definitely be satisfied, and the owners will get real pleasure. This bean salad is perfect for any hot meat dishes, for example.

Bon appetit!

The simplest and fastest salad with beans and champignons

I can classify this delicious salad as one that is prepared on a whim from ingredients found in the refrigerator and cupboard. What could be simpler is even difficult to imagine. This particular recipe uses canned champignons. but you can safely use fresh ones. They will need to be fried a little in vegetable oil. And don't forget to salt it.

You will need:

• canned red beans - 1 can,
• canned champignons (not pickled) - 1 jar,
• parsley - 50 grams,
• garlic - 1 clove,
• mayonnaise - 2-3 tablespoons,
• salt and pepper to taste.

Preparation:

This salad is ready in literally five minutes. It's hard to imagine faster. But this does not make it lose its taste, because it is a very successful combination.

Open the red beans and mushrooms and mix them in a salad bowl. Finely chop the parsley. Squeeze the garlic through a press or grate it on a fine grater. Salt and pepper the salad and season with mayonnaise.

Help yourself and treat unexpected guests!

A simple and delicious bean salad with cheese and croutons

Bean salad is perhaps the champion of instant salads. The whole point, of course, is that the canned beans are already ready. This is unless you want to use beans that you cook yourself. This is not convenient for everyone, it is a little slower, but no less tasty.

Not trying to add cheese to your favorite lard is simply nonsense. Any culinary specialist, it seems to me, will try to cook his favorite dish in exactly the same way, only with cheese. I've tried this with so many dishes, and most often the dishes benefit from it. I can confidently recommend this interesting technique to you.

For now, let’s add cheese to the beans with croutons and make another “lightning-fast” salad from this.

You will need:

• canned white beans - 1 can,
• hard cheese - 150 grams,
• white bread croutons - 150 grams,
• greens - 50 grams,
• garlic - 1 clove,
• salt, pepper and other spices to taste.

Preparation:

If guests are about to ring the doorbell. If you want to eat something tasty, but here and now. Or maybe prepare a hearty snack for alcoholic drinks.

Start by opening the beans and draining the liquid. Place it in a convenient salad bowl. Grate the cheese on a coarse grater and grate the garlic on a fine grater. Add all this to the salad bowl with the beans. Finely chop the greens and add to the salad.

You can buy store-bought crackers with the flavor you like. Or you can cook it yourself by frying bread cubes in a frying pan with butter. It is possible with vegetable, but with cream it turns out more tender.

Now season with mayonnaise, add salt and pepper, and you can add your favorite aromatic spices to the salad. Now a great many of them are sold in the form of ready-made sets.

Mix the salad and you can sit down at the table. A delicious salad with beans, cheese and croutons is ready!

Salad with beans, croutons and ham

Crackers have long been recognized as a very tasty ingredient in bean salad. A lot of people like this combination. Therefore, let's consider another option with crackers. Let's add ham this time. Will it be delicious? Necessarily. Instead of ham, you can take other types of boiled-smoked meat: ham, loin, carbonate. It will also be very tasty.

With crackers there is complete freedom. While trying different salads with beans, I realized that both white and black croutons are great. Always go for the ones that you and your guests and family enjoy eating. You can even take Borodino crackers. In my opinion, crackers with garlic flavor work well.

You will need:

• red beans - 200 grams (1 can),
• ham - 200 grams,
• tomato - 1 piece,
• rye crackers - 150 grams,
• greens - 50 grams,
• mayonnaise - 3-4 spoons,
• salt and pepper to taste.

Preparation:

There are practically no problems with beans for such a salad. We take regular canned beans from the store, fortunately there is a large selection from large quantity from different manufacturers and different prices. Everyone will find something to suit their taste and budget.

Open the beans, drain the broth, and place in a suitable salad bowl.

Ham or other smoked meat should be cut into small sticks or cubes. Also cut the tomato into cubes. If there is a lot of juice in the center, you can remove it so that it does not make the salad too watery. Choose meatier tomatoes for this salad.

Finely chop the greens and you can mix the salad. Season it with mayonnaise and add salt to taste. And after that, add crackers so that they remain crispy.

Although, sometimes people also like soft croutons, which are already saturated with all the flavors and juices of the salad.

Serve the salad with beans and ham to your guests, it's a pleasure to eat!

Salad with beans, bell pepper, cucumber and tomato

If we consider a salad with beans without using meat ingredients, then this option will suit us. Bell pepper, tomato, cucumber and onion. Such a salad can honestly be considered lean and vegetarian, and eaten at appropriate times.

This salad can also make an excellent side dish for meat dishes. But it itself is very filling thanks to the beans.

Another difference between this salad and others in favor of its low-calorie content is that it does not use mayonnaise. Instead, we will season it with olive oil and acidify it a little with lemon juice.

You will need:

• red beans - 2 cans,
• red bell pepper - 1 large,
• green bell pepper - 1 piece,
• tomato - 1 large or 2 smaller,
• onions - 1 piece,
• olive oil - 3 tablespoons,
• lemon juice or wine vinegar - 1 tablespoon,
• salt and pepper to taste.

Preparation:

Making this salad is not at all difficult. The beans are already ready, the main thing is to remove them from the jar and drain the broth in which they are preserved.

The pepper must be cored with seeds and cut into small pieces. Chop the tomato too.

Finely chop the onion; if it is too bitter, scald it with boiling water and keep in water for 2 minutes. The bitterness will disappear.